What I eat in a Day // three days // Success and failure
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- Опубликовано: 24 авг 2024
- Join me for three days of working to live healthy and lose weight. These three days were a combination of success and failure as I navigated life.
I post daily vlogs on my eating and snippets of my day with whatever I am doing. That includes hobbies, reading, gardening, homesteading, cooking and whatever else comes my way!
Follow me on my journey to lose over 100 lbs while enjoying life to the fullest!
Email: Believeinmyselfmaryfran@gmail.com
Website: Www.beliefinmyself.com
Link to book: amzn.to/2NZwNEi
Music: www.bensound.com
Exercise Bike: Schwinn IC3 amzn.to/2YUe56b
MaryFran's Hiking Boots: Salomon Hiking Boots amzn.to/36oXcDx
MaryFran's Hydration Pack: Osprey Raven amzn.to/2ujDxXB
Leki Trekking Poles : amzn.to/30L5lk0
Jason's Hydration Pack: Osprey Talon amzn.to/2SPjpG
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#weightlossjourney
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#whatIeatinadaytoloseweight
Sorry to hear that Jason was sick. I was running a fever last night so we've been staying home too. For me, I think it was a sinus infection. 👍
That was Jason...it was a sinus infection that just wouldn't give up. He would just about kick it and it would rear it's ugly head and come back worse. He finally gave up the fight and took medicine! I hope you are feeling better!
The sub looked good. I usually have a wrap instead of a sub to cut down on the bread. It's good that your dog and bird get along.
I need to start doing the wraps myself. Luckily for me, I usually try to eat better throughout 'eat out' nights so I can splurge!
I enjoyed this video...keep up the good work... keep moving forward ❤
Thanks!
Hello watched last night forgot to come back and like and comment enjoy your day 🌺🌺🌺
I have done that....forget to comment and then go back. :-)
That’s how I calculate my calories it’s over 7 days rather than daily so if I go over by 600-700 Cals one day it’s only reducing the rest of the week’s daily Cals by a 100 or so
I think I may have to change up and do more weekly calories and see how that works. It may ease things up for me in my mind...and be a change!