Who wants to so Raw August? I think I'm ready to do it again.

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  • Опубликовано: 8 сен 2024
  • Check out my linktree for jars and Nama Juicer
    linktr.ee/h2na...
    Green juice #1
    3 cucmbers
    3 green apples
    1 bunch green grapes
    1 thumb ginger
    1 lime
    1 bunch celery
    Green juice 2
    3 Cucumbers
    1 small bunch mint
    3 green apples
    1 bunch celery
    1 thimb ginger
    1 lime
    I'm so GRATEFUL!
    I AM OPEN TO RECEIVE ALL THAT GOD HAS FOR ME.
    I am Helen- mother, Creative Entrepreneur, Vlogger, and plant-based foodie Enthusiast. I am a lover of clean lines, Black & White everything and I enjoy cruising.I love home decor, and dark roast coffee. By the grace of God, i'm living with intention.
    Check out my fragrance/ Vlog channel: : • Video
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    FTC Disclaimer: THIS VIDEO IS NOT SPONSORED. Sometimes I am lucky enough to receive products from brands as PR or to review but the opinions will always be my own. I will not create a video for a product that I do not believe in. Some links may be affiliate links. I appreciate your support for my channel. Some affiliate links are used, which means I may receive a commission should you decide to click that link and make a purchase. My content is 100% not influenced by brands. This is my opinion.

Комментарии • 121

  • @HelenH
    @HelenH  Месяц назад +7

    Check out my linktree for jars and Nama Juicer
    linktr.ee/h2naturalbeauty
    Green juice #1
    3 cucmbers
    3 green apples
    1 bunch green grapes
    1 thumb ginger
    1 lime
    1 bunch celery
    Green juice 2
    3 Cucumbers
    1 small bunch mint
    3 green apples
    1 bunch celery
    1 thimb ginger
    1 lime

  • @rvbliss
    @rvbliss Месяц назад +17

    I do, would be my first time though, and I need mad encouragement my pretty RUclips friend 😊

    • @helenhnaturalbeauty
      @helenhnaturalbeauty Месяц назад +1

      Ok I got you. I'm going to try to post meals and snacks daily. At least on shorts for sure

    • @AnitaLewis-bc1ec
      @AnitaLewis-bc1ec Месяц назад +2

      LET'S GO!!!..WE GOT THIS❤❤❤

  • @mikaelah13
    @mikaelah13 Месяц назад +15

    I found you at the right time I’m going plant base in August! 😅 excellent video and I’m excited 🫶🏽

  • @tamihirahowell7782
    @tamihirahowell7782 Месяц назад +9

    What’s up friend? I so love how you say “friend”
    😂 and yes let’s go raw for August.. I came across your channel in May when I did my first raw challenge and you gave me the push I needed.. what started as a three day challenge turned into the whole month of May and guess who’s juicing now.. me friend 😂 us over 50girls have to stay healthy thanks for the push, recipes and the healthy challenges I’m in❤Raw August!!

    • @annejames890
      @annejames890 Месяц назад

      Sounds great ! I am new to Helen’s channel, am happy i found it .

    • @annejames890
      @annejames890 Месяц назад

      I started juicing but want to be consistent. Helen your arms are beautiful ! I will be 62 in 9 days and my arms are like flags and i am very self conscious. Raw nuts are the best! Or gain protein powder is great. I am a diabetic and i am trying so hard to be consistent, get off my medication . So i am down for the raw. Juice challenge . Do you eat other foods ? Or just juice? I just juiced celery, cucumbers, green apples, and kale with a little piece of ginger. That’s what I had on Sunday and today I had the same thing.

    • @annejames890
      @annejames890 Месяц назад

      It’s important to buy with seeds. Also i keep my skin on when juicing . I am buying myself a kuving juicer for my birthday . August 8 is the big day for meeee

  • @donitastrange7380
    @donitastrange7380 Месяц назад +4

    I’m in. Raw August here we come..

  • @Moon52171
    @Moon52171 Месяц назад +6

    I'm in! started raw yesterday , need to get my juicer out.

  • @siennathique3779
    @siennathique3779 Месяц назад +3

    Yessssss!!!!!! I’m ready! I’m w/you! I need it badly! Let’s do this! Thank you❣️🙏🏾😇

  • @718southjamaica
    @718southjamaica Месяц назад +5

    Love the hair, very beautiful. I think I'm ready to try the raw food challenge.

    • @HelenH
      @HelenH  Месяц назад

      You can do it!

  • @kdeethompson8381
    @kdeethompson8381 Месяц назад +4

    Yesssssss!!!!!!! I'm all in. Thank you for doing this, friend😊

  • @msmimi3462
    @msmimi3462 Месяц назад +3

    I definitely need a detox, fresh start, and new beginnings. The past few months, I have been stressed dealing with separating from my husband, nausea and vomiting (I lost 13 pounds...I already wore a 8/10). I've had to buy some new things (4 & 6's-tops and bottoms). Eating raw is just what I need... Let's do it! I'm ready

    • @HelenH
      @HelenH  Месяц назад +2

      Stress is horrible on our bodies. I'm sorry that you are going through this at this time. I know that everything is for a reason. You need to take care of yourself. You are the only person who can make you happy. Get back to you . So sorry you're going through this..

    • @msmimi3462
      @msmimi3462 Месяц назад +1

      @HelenH thank you. You are absolutely correct, I have to get back to myself and my happiness. It will be challenging to start the raw detox in this space of negative energy, but I am going to push hard. I appreciate you and the small nuggets of joy, information, light, and love you share with so many of us. #yourzodiacsister

  • @triciamcdaniel870
    @triciamcdaniel870 Месяц назад +4

    Yes, I will be joining you for the month of August going raw. So excited 😊

    • @HelenH
      @HelenH  Месяц назад

      Wonderful!

  • @joanndavenport6704
    @joanndavenport6704 Месяц назад +5

    Yessssss!!! Let's do it!!! Raw August

  • @jacintavincent270
    @jacintavincent270 Месяц назад +1

    Good night pretty lady ,🎉Helen you look amazing, love the hair 😊

  • @Sammy-cy4tj
    @Sammy-cy4tj Месяц назад +1

    Good day Helen. Oh.. I definitely would love to jump in on this.

  • @rtaylor2536
    @rtaylor2536 Месяц назад +1

    Hey Helen, You’re such an inspiration, thank you. Also, loving the black hair!👌🏾

  • @Buttacupz32
    @Buttacupz32 Месяц назад +2

    My juicer should be here tomorrow from Amazon. Hopefully, I will get the Nama as I get into the healthy habit of juicing. So yes, let's juice!

  • @larhondajoy5297
    @larhondajoy5297 Месяц назад +1

    Hey friend heyyy.... Just wanted to say Thank You sooooo much for all the Inspiration and Love....Girl, Feeling so Good.... Pounds Finally came Off and All the Thangs....I Know you're Going Crush the Runs....All the Best to You and Fam❤

    • @HelenH
      @HelenH  Месяц назад

      Thank you so much!! I'm trying to keep at it. It's so freeing. I'm loving running

  • @shorTboo
    @shorTboo Месяц назад +1

    Hey Sis!!!! Yes, I will be joining you for raw August. Lets GOOOOOOOOO!!!!

  • @LORENA-wq3vm
    @LORENA-wq3vm Месяц назад +2

    Hi Helen! I want to try🌷 Love your hair🌷
    Love your video….. peace & love from Tampa FL

  • @carmanbsmith
    @carmanbsmith Месяц назад +2

    I’m in❤! I think I’ll need a little inspiration for recipes. I love salads but I get bored with them after a while.

  • @ladyofthehouse3259
    @ladyofthehouse3259 Месяц назад +1

    Hi Helen! Yes I want to challenge myself and will participate. I’ll figure out exactly how & what my meals will be so I’m consistent. I’m looking forward to it 🥰

  • @berlysblossomgardening2816
    @berlysblossomgardening2816 Месяц назад +2

    I’m down for Raw August 😊🦾

  • @dyannwynn7021
    @dyannwynn7021 Месяц назад +3

    I love eating and juicing raw. I am so in Helen

  • @emmajones7492
    @emmajones7492 Месяц назад +1

    I think I’ll try breakfast raw for August. Thank you Helen!

    • @HelenH
      @HelenH  Месяц назад

      Ok cool!! You can do it

  • @keshaskitchen2250
    @keshaskitchen2250 Месяц назад +1

    I really want to try this. Thank you for sharing.

  • @lakeishaparks4737
    @lakeishaparks4737 Месяц назад +2

    Hi Helen, I am a long time viewer and you are very inspiring ! I just turned 50 last week friend!!! Count me in for the Raw August challenge❤️❤️❤️ I’ll keep you posted

    • @HelenH
      @HelenH  Месяц назад +1

      Happy belated 🎂 🥳 birthday!! Welcome to the 50 club!!

    • @lakeishaparks4737
      @lakeishaparks4737 Месяц назад

      Thank you !!! Girl my child is really testing my discipline!! Last night she cooked some pork chops had my mouth watering and I don’t even eat them🤬🤬🤬 today I took her to a job interview and she wanted to stop at Raising Caines… child those nuts and cherries was making me mad!!!😂😂😂so ready for her to go back to school. But I’m holding strong l. Going for walk in the morning and eventually I want to get to a moderate job! Yall wish me luck!!!

  • @qm-sl6hy
    @qm-sl6hy Месяц назад +2

    I am with you friend.

  • @vickikelliebrew431
    @vickikelliebrew431 Месяц назад +1

    I'm in for raw August 🌱💚

  • @lionness_simsima5941
    @lionness_simsima5941 Месяц назад +2

    Hi there, great sharing

  • @shelleysmith9012
    @shelleysmith9012 Месяц назад +2

    Yes😍👍🏼

  • @AlexlyB
    @AlexlyB Месяц назад +2

    YES! I'm in!

  • @dottie207
    @dottie207 Месяц назад +1

    Helen I’m in. I’ll do 4-5 days a week to start out.

  • @tiam5365
    @tiam5365 Месяц назад +1

    Hi Helen, I am down with going /doing #RawAugust. I can not think of a more perfect gift to myself; I'll turn 56 on the 1st. I've been following u for many years now and have started and stopped so many times on my health journey. However, after watching one of ur videos at the beginning of July, u said just get started, dont wait for the 1st or a monday and I did. 3weeks of simply moving, getting outside and walking blasted off 15lbs. I didnt even change my diet.
    While out on my walk earlier this evening, u crossed my mind (yes u r my friend/life coach in my head) I thought that I had better reach out to let u know just how much u motivated me and I am now doing the damn thing.
    Due to heart disease, I couldnt walk more than 5 mins but I am walking 5 laps around a walk park twice a day (10k steps ea) every day and my 35 yo daughter can not keep up with me. I am even able to jog (albeit very slowly) the entire last lap and 125-200 jumping jacks. Since I am at a plateau, incorporating nutrition seems to be the next step. Let's get it! Thanks again, Friend/ coach

    • @HelenH
      @HelenH  Месяц назад

      Omg yes indeed!!! I'm so proud of you. 🎉🎉 You Rock! You got this! All it takes is for you to get the courage to just move! Yay!!!! This is so awesome

  • @mahagonyisrael4390
    @mahagonyisrael4390 Месяц назад +1

    I've been thinking about going raw for 30 days in August I keep seeing videos on my feed now yours shows up that's it I'm August here I come🧚🏿

    • @HelenH
      @HelenH  Месяц назад +1

      Yes!!! Let's do iit! Just take it one day at a time. See how you feel and go from there

  • @siennathique3779
    @siennathique3779 Месяц назад +1

    ……..I never considered blending my own teas. I recently purchased a dehydrator; I will definitely get it unboxed for this challenge! Thanks again❣️🙏🏾😇

    • @HelenH
      @HelenH  Месяц назад +1

      Yes. Make your own tea blends. They taste so much better

  • @drlorrie1019
    @drlorrie1019 Месяц назад +1

    I live juiced red cabbage and pineapple. I love watermelon,lemon and mint juice in my Nama J2

    • @HelenH
      @HelenH  Месяц назад

      Oh my goodness that sounds so good. I may try that this week

  • @butterflylove2642
    @butterflylove2642 Месяц назад

    🌱🕊💚 I’m raw now. Been vegan for 8 years. Yes; I agree w/ you. I feel so much better eating raw. Cooked vegan food feels too heavy in my tummy. Beryl & no power pushed me into raw & I am very thankful!!!

  • @nappyscribe1987
    @nappyscribe1987 Месяц назад +2

    I really enjoyed your video

    • @HelenH
      @HelenH  Месяц назад

      I'm so glad!

  • @faithingram3333
    @faithingram3333 Месяц назад +1

    I'm in!! Am doing the Dr. Bobby Price Detox right now and wanted to get into a Raw Challenge right after it... So this is Perfect.

    • @HelenH
      @HelenH  Месяц назад

      I love Dr Bobbi.. he will have your gut cleaned out!!

  • @AdrianeHill-eq9rh
    @AdrianeHill-eq9rh Месяц назад +1

    Hey Sis, I just stumbled on your channel or more than likely the algorithm heard me "think"👀 about doing a raw fast.
    I just re-uped my fruits and veggies to work myself into the fast.
    I have some mushrooms and tofu to finish and then it looks like it's all juice, smoothies and coconut water!
    I never add mint to my juices. Thanks for the tip. It will help with digestion.
    Just made carrot/ginger juice and kale smoothie. About to juice and cut up watermelon now
    Peace & Blessings!

    • @HelenH
      @HelenH  Месяц назад

      Hey🎉🎉 welcome to the channel.spunds like you are ready and on the right path. I love it

  • @roniecesmith2800
    @roniecesmith2800 Месяц назад +4

    Its funny you are talking about raw eating cause I just started. My body is like ma’am give me all the nutrients. I wish we had watermelon for 6.00 and they have seeds🤯 the last one I purchased was 14.99 and the one before that 10.00 I’m like shoot we need the hook up on the watermelon. Clearly we getting robbed on the watermelon over here in Florida 😤

    • @HelenH
      @HelenH  Месяц назад

      Smh that watermelon in other states is way to expensive. I don't get it. Shout to you for starting! I love this

  • @socquettabanks7891
    @socquettabanks7891 Месяц назад +3

    I am in

  • @Jetsetwithb
    @Jetsetwithb Месяц назад +1

    Let's do it. I feel so good when eating raw and juicing. I just need more recipes for raw meals.

    • @HelenH
      @HelenH  Месяц назад +2

      Ok im on pinterest looking up recipes right now. I try to keep it simple but I still like to try new raw combinations

    • @Jetsetwithb
      @Jetsetwithb Месяц назад +1

      @@HelenH I love new combos, prevents boredom. Can't wait!!! I made the spring rolls from one of your vids and they were delicious. I've made them with collards from my backyard and rice paper.

  • @_Latoya_Wilson_
    @_Latoya_Wilson_ Месяц назад +1

    I’m in! Thinking I may document it as well.

    • @HelenH
      @HelenH  Месяц назад

      Yes!! Do it... let us see what you are eating and how you feel

    • @_Latoya_Wilson_
      @_Latoya_Wilson_ Месяц назад

      @@HelenH Just to clarify is it going to be raw for 31 days?

  • @annetteburgesswriter
    @annetteburgesswriter Месяц назад

    I just purchased a dehydrator, so I would love for you to share your tea recipes!! And YES to a raw August…been eating 80% raw and detoxing from sugar. Love your page ❤

  • @tamihirahowell7782
    @tamihirahowell7782 Месяц назад +2

    Love the hair

  • @angelaperry5462
    @angelaperry5462 Месяц назад +1

    I’m going to try raw August.

  • @2bmeislovely
    @2bmeislovely Месяц назад

    Yes day 3 . I am amazed at the results already.

  • @marlenekelly5555
    @marlenekelly5555 Месяц назад +2

    I would love to

  • @pascott97
    @pascott97 Месяц назад +2

    I would like to try Raw August. Not sure about the whole month, will do 7 days.

    • @HelenH
      @HelenH  Месяц назад

      Ok that's great! I say always take it one day at a time

  • @courtneymunir5240
    @courtneymunir5240 Месяц назад

    Thanks Friend

  • @candy-cane4887
    @candy-cane4887 Месяц назад

    Ok Helen. My first time as well. Help me thru this, I trust you😊❤

  • @annejames890
    @annejames890 Месяц назад

    I’m in , I cannot wait !

  • @tracychester2471
    @tracychester2471 Месяц назад +1

    Count me in friend🥝🍉🫚🍋

  • @tarolepettigrew7795
    @tarolepettigrew7795 Месяц назад

    Thanks for this video. I’m going to try raw August 😊

  • @carolyntyler2869
    @carolyntyler2869 Месяц назад +1

    I started July 8 and plan to continue for at least the rest of the summer and then incorporate some cooked as the weather gets colder

    • @HelenH
      @HelenH  Месяц назад

      Oh wow I love it!! You Rock! This is great.

    • @carolyntyler2869
      @carolyntyler2869 Месяц назад

      @HelenH You Rock too. You are such an inspiration!

  • @chandelynmartin4239
    @chandelynmartin4239 Месяц назад

    I will be joining you in August😊

  • @courtneymunir5240
    @courtneymunir5240 Месяц назад

    I am in as well

  • @litapalmer3312
    @litapalmer3312 Месяц назад

    Hey Helen
    You remind me of a video vixen from the early 90's 👯‍♂️👯‍♂️
    Sumptuous
    Slimming

  • @michellealleyne6068
    @michellealleyne6068 Месяц назад

    I with you, let's do it

  • @lionessofjudah4234
    @lionessofjudah4234 Месяц назад

    I’m in. I need a reset 😀

  • @sandrawilliams8970
    @sandrawilliams8970 Месяц назад

    I'm in Helen

  • @danamissouri1914
    @danamissouri1914 Месяц назад +2

    Hi Helen. I’ll watch your channels all the time but I don’t comment. I’m sorry, but you look so beautiful healthy your skin is glowing today and I love that black unit on you today. And I always said… I want to start juicing because I know it’s so healthy for me. Keep up the good work sis you look beautiful. ❤

  • @rosalynnecole23
    @rosalynnecole23 Месяц назад +1

    I’ll do raw for breakfast on a daily basis.

    • @HelenH
      @HelenH  Месяц назад

      That's awesome!! Wow love it🎉

  • @LadyTia
    @LadyTia Месяц назад

    I'm in ❤😊

  • @drlorrie1019
    @drlorrie1019 Месяц назад

    Yry putting 1/2 cup of beans (i like white beans) and frozen cauliflower or greens in yr smoothies. Will keep you full and you dont taste them (sneak in ur veggies

  • @drlorrie1019
    @drlorrie1019 Месяц назад

    I live juiced red cabbage and pineapple

  • @nikkiblackwell9553
    @nikkiblackwell9553 Месяц назад

    So Helen, you give us all the juice recipes so we prepared but if we are going to do the raw August, are you gonna give us a recipe guide for meals?

  • @dianesterling9746
    @dianesterling9746 Месяц назад

    I’m in been doing one meal a day around one o’clock and juicing and water all throughout the day my one meal is about 90% raw.

  • @nataliemcginty2855
    @nataliemcginty2855 Месяц назад

    I'm going to try doing raw. Maybe for a week. This will be my 1st time😊

  • @staceybrown2162
    @staceybrown2162 Месяц назад

    1 month late for me. Coming to the end of 30 day fruit fast. I’m ready to eat food.

  • @Pattycake1974
    @Pattycake1974 Месяц назад

    I tried juicing several times, but it’s never agreed with my gut. Tasty, but I can only drink 1 glass here and there. I don’t have a problem with smoothies however.

  • @rosalynnecole23
    @rosalynnecole23 Месяц назад +1

    I also find it odd that people don’t like watermelon. 😂🤣😂

    • @HelenH
      @HelenH  Месяц назад

      Lol right

  • @champagnegardening5182
    @champagnegardening5182 Месяц назад

    Short term challenges boost serotonin and dopamine levels. You feel accomplished, achieve goals and just feels good. I think a might join you. I need to reset my gut health and boost my immune system. Nothing is wrong with cheat meals and cheat days. Life is about balance.

  • @sandrawilliams8970
    @sandrawilliams8970 Месяц назад

    I wanna do it. Are you gonna give your list for the meals . Are you gonna prep all

  • @annejames890
    @annejames890 Месяц назад

    Greetings Helen . I am new to your channel . I am doing more juicing and smoothies . I understand what you are saying . I have to keep telling myself consistency is key. What do you put in your ryze, coffee ? I am a creamer holic. I started using less creamer in my coffee .

  • @Bplays2u
    @Bplays2u Месяц назад

    Im in but I need recipes.. I struggle otherwise and then quit

  • @jamishajones7146
    @jamishajones7146 Месяц назад

    That Ryze I can't get pass the smell so I drink four stigma it's so much better

  • @rosalinddudley9420
    @rosalinddudley9420 Месяц назад

    I’ve been eating more fruits for lunchtime.

  • @dottie207
    @dottie207 Месяц назад

    I tried the Ryze but the taste wasn’t for me. I love the Everyday Dose so much I have the subscription.

  • @natural4lyfe40
    @natural4lyfe40 Месяц назад +1

    Hi Helen, how many days can you leave juice in fridge? I have my first juicer coming Monday from Amazon. I didn't have coins for a nama but hopefully soon.

    • @bigneecee3126
      @bigneecee3126 Месяц назад

      Check out the Nama payment plan. You can have it in your home and make monthly payments of $101 interest free for 6 months.

  • @lexinesmith4742
    @lexinesmith4742 Месяц назад +1

    I am going to on two months yes it feel good but one thing my stomach don’t wanted to go down do you have that problem too

  • @drlorrie1019
    @drlorrie1019 Месяц назад

    I am high raw. Eat 1 cooked meal a day.

  • @nappyscribe1987
    @nappyscribe1987 Месяц назад +1

    Am I noticing that you’re not using water? I just heard a guru say he hasn’t drank water in 30 years because water from the fruit is better.

  • @ladyofthehouse3259
    @ladyofthehouse3259 Месяц назад

    Hi Helen! Yes I want to challenge myself and will participate. I’ll figure out exactly how & what my meals will be so I’m consistent. I’m looking forward to it 🥰

  • @bwaldburg
    @bwaldburg Месяц назад +1

    I am in