4) 🙏🙏🙏🐢🐢🐢🚀🚀🚀~ I had my last serious panic attack back in May and it took me until the almost the end of October to get my life smoothed out… every day I looked at my mind. I sat with my anger. Learned not to judge my bad actions. Applied meaningful remedies. But the real trick was realizing there was nothing to fix. Nothing to do. No problem to solve. The remedy was the problem. The antidote is patience. Letting things unfold. ~ patience.❤❤❤
1) 🙏⚔️~ may I develop the strong intention and aspiration to master playing the guitar, master playing the oud, master playing the lute, and master playing the sitar this lifetime and all future lifetime for the benefit of myself and also sentient beings.❤❤❤
3) 🙏🙏🙏❤️🩹❤️🩹❤️🩹🐢🐢🐢~ are we all just individual molecules making up the ocean of awareness? Tiny bubbles of individual consciousness floating in a vast endless sea of awareness stretching into eternity? It’s interesting how one human being can create a ripple affecting so many lives. ❤❤❤
*Breaking my vow* ~ would you mind telling Charlie from your video that I think she’s a wonderful person? What an angel. What courage. She’s transformed. {Sorry I’m not getting sucked into this again. I know I know I know ~ I overdo it. Mu mu mu mu everything is mu or Wu. Although I do wanna say that I have been much better with my Internet usage. I’m not blindly emailing people ❤~if you ever get a traumatic brain injury, this is kind of what you can expect. Keep a very consistent daily routine. However, don’t try to re-create the previous day. Notice when you’re worried about the future. Let go ~ be present. There’s nothing to fix. *patience* ~ I love everyone. *Resuming vow*
2) 🙏❤️🩹🐢~ I know I go on a lot about Donald Trump, but he is a 78-year-old man. Yes we’re teetering on the edge of fascism, but we’re also getting a master class in what it means to age. We take nothing with us. Nothing at all. The more we cling, the more we suffer. The more we seek, the more we suffer. I really hope Donald Trump finds peace. I hope he figures out his mind. 🙏🙏🙏 ~ i’m gonna continue to send him one minute ~ I love you videos ~ nothing mean. That’s all I’m good for ~ like one minute ~ traumatic brain injury stuff. That’s my attention span. I’m sure his mind is exactly like mine. He uses technology exactly like I use technology…. He loves to talk. He wants to feel valued, but he doesn’t know how to find value from within. No one ever taught him that skill ~ poor guy ~ no one has suffered more than Donald Trump. I really believe that ~ I know it seems paradoxical, but it’s true. His mind has never been at rest. Jumping from one thought to another. That’s exhausting. That’s how I used to live before meditation…
4) 🙏🙏🙏🐢🐢🐢🚀🚀🚀~ I had my last serious panic attack back in May and it took me until the almost the end of October to get my life smoothed out… every day I looked at my mind. I sat with my anger. Learned not to judge my bad actions. Applied meaningful remedies. But the real trick was realizing there was nothing to fix. Nothing to do. No problem to solve. The remedy was the problem. The antidote is patience. Letting things unfold. ~ patience.❤❤❤
5) 🙏🙏🙏🚀🚀🚀~ may I develop the strong intention and aspiration to create a sitting meditation practice.
1) 🙏⚔️~ may I develop the strong intention and aspiration to master playing the guitar, master playing the oud, master playing the lute, and master playing the sitar this lifetime and all future lifetime for the benefit of myself and also sentient beings.❤❤❤
3) 🙏🙏🙏❤️🩹❤️🩹❤️🩹🐢🐢🐢~ are we all just individual molecules making up the ocean of awareness? Tiny bubbles of individual consciousness floating in a vast endless sea of awareness stretching into eternity? It’s interesting how one human being can create a ripple affecting so many lives. ❤❤❤
*Breaking my vow* ~ would you mind telling Charlie from your video that I think she’s a wonderful person? What an angel. What courage. She’s transformed. {Sorry I’m not getting sucked into this again. I know I know I know ~ I overdo it. Mu mu mu mu everything is mu or Wu. Although I do wanna say that I have been much better with my Internet usage. I’m not blindly emailing people ❤~if you ever get a traumatic brain injury, this is kind of what you can expect. Keep a very consistent daily routine. However, don’t try to re-create the previous day.
Notice when you’re worried about the future. Let go ~ be present. There’s nothing to fix. *patience* ~ I love everyone. *Resuming vow*
2) 🙏❤️🩹🐢~ I know I go on a lot about Donald Trump, but he is a 78-year-old man. Yes we’re teetering on the edge of fascism, but we’re also getting a master class in what it means to age. We take nothing with us. Nothing at all. The more we cling, the more we suffer. The more we seek, the more we suffer. I really hope Donald Trump finds peace. I hope he figures out his mind. 🙏🙏🙏 ~ i’m gonna continue to send him one minute ~ I love you videos ~ nothing mean. That’s all I’m good for ~ like one minute ~ traumatic brain injury stuff. That’s my attention span. I’m sure his mind is exactly like mine. He uses technology exactly like I use technology….
He loves to talk. He wants to feel valued, but he doesn’t know how to find value from within. No one ever taught him that skill ~ poor guy ~ no one has suffered more than Donald Trump. I really believe that ~ I know it seems paradoxical, but it’s true. His mind has never been at rest. Jumping from one thought to another. That’s exhausting. That’s how I used to live before meditation…