This is one of my favorite workouts! Just the right amount of challenge. The prompts and instuctions are perfect because they help me to correct and get the most benefit out of the exercises. Thanks!!
Thank you so much for this excellent workout. I enjoyed your exercises, especially since I found them equally challenging and doable even for people with a "normal" fitness level.
Thank you for this!
This is one of my favorite workouts! Just the right amount of challenge. The prompts and instuctions are perfect because they help me to correct and get the most benefit out of the exercises. Thanks!!
GM, I like this for a good morning kick start 😅! Well appreciated💪
Awesome workout!
🎉lov it thank you
Thanks
These are great. I look forward to them each week.
Yay, thank you!
Thank you this is good just did knee surgery few months can't do all but i will get there
Thank you so much for this excellent workout. I enjoyed your exercises, especially since I found them equally challenging and doable even for people with a "normal" fitness level.
Wonderful!
liked this short and effective work out so much I did it twice!
Great to hear!
Excellent video!🎉
Thank you! Cheers!
I have SS but I didn't find theses exercises