Hello, I'm retired, and started lifting weights to increase my strength, @ 75 yrs old, I find these exercises hurts my lower back. However, these bands I am using doesn't cause my lower back injury. Thank you for your video on bands
Hi Dave just watched this video and am going to make a workout plan for myself . I'm 75 and getting backwlngs, I got two pairs of resistance bands free from Medicare which is in my budget. I tried them a few times and they seam OK. With you're videos and a little adjustment I think it will work out. I'm going to watch and learn and go at it. Thank you for helping everyone. Bob
How do you know I made a workout program for you? Click here for a day by day workout program with a calendar. ruclips.net/channel/UCr6lc23bVD4H1u6gc8TwOLwjoin
Thanks Dave on your informative talk on R B’s. I’m 68 and started using tube bands about 3 weeks ago. I use your videos for exercises and do 3 sets @ 15 reps each. When I get ready to start my workout, I pull up your videos for the area I’m working that day. Thanks for the motivation to do the right workout with the right technique!
🙏👍👌🙌 Seriously grateful for this video! Extremely accessible with explanations and examples! I’m also glad you put all the links in for the products you used as I was wanting to get them to begin following along with the workouts you post. Keep up the awesome work 👍👌🙌
I'm really starting out and learning, enjoying your videos very much. I started with 5 lb dumbells while I walk and am adding resistance bands to my routine. After 2 weeks I snapped a band today. I'm assuming it's not "Hulk Mode" and more that I'm not doing it right. But that fact that I can even try is a huge improvement LOL
I will go with the loops style bands if your intention is to use them with free weights. I recommend Undersun fitness bands I have a link in description in this video.
I recently bought a set of both tubes and loops and finding that I might not have as much space for these as I thought(?). I'm hitting my wall when I pull like you mentioned. Can I increase the weights? Do I reach out and pull them harder? I am so confused😕. You mentioned the Anywhere Anchor? I suffer from Agoraphobia and don't go outside unfortunately.
I understand that I don’t really talk about nutrition and it’s because everyone is looking for a one size fits all nutrition system and our bodies just aren’t like that. Once you start recommending what people should eat you’re going on a slippery slope of acting like you are a doctor which I am not. I am about to upload a video though about nutrition deficiencies and how to find out what you’re deficient in and what you should supplement for using a home blood kit. I think most people neglect of getting their blood work done and only follow fat diets which is a bad idea. But thank you for your input if I feel that some nutrition advice will add value without being too preachy I will put that in
I am apart of Torrobands affiliate program, but I’m a part of every band company that you see on the channels affiliate program. Which pays me pennies on the dollar. It’s not much at all. If you’re asking “do I have a reason to promote Torrobands more than other bands” I do not. I truly like their bands. I actually turned down an offer for them to do workout videos on TikTok which does pay me because It will create a bias and I don’t want that.
Hello, I'm retired, and started lifting weights to increase my strength, @ 75 yrs old, I find these exercises hurts my lower back. However, these bands I am using doesn't cause my lower back injury. Thank you for your video on bands
You’re welcome my friend and I hope your back gets better 😊
This guy seems like the nicest person.
Oh stop (twisting one foot blushing) ☺️
Hi Dave just watched this video and am going to make a workout plan for myself . I'm 75 and getting backwlngs, I got two pairs of resistance bands free from Medicare which is in my budget. I tried them a few times and they seam OK. With you're videos and a little adjustment I think it will work out. I'm going to watch and learn and go at it. Thank you for helping everyone. Bob
How do you know I made a workout program for you? Click here for a day by day workout program with a calendar. ruclips.net/channel/UCr6lc23bVD4H1u6gc8TwOLwjoin
That's it.
Thanks Dave on your informative talk on R B’s. I’m 68 and started using tube bands about 3 weeks ago. I use your videos for exercises and do 3 sets @ 15 reps each. When I get ready to start my workout, I pull up your videos for the area I’m working that day. Thanks for the motivation to do the right workout with the right technique!
Thank you so much for watching my friend, I really appreciate you Gary
🙏👍👌🙌 Seriously grateful for this video! Extremely accessible with explanations and examples! I’m also glad you put all the links in for the products you used as I was wanting to get them to begin following along with the workouts you post. Keep up the awesome work 👍👌🙌
I am so glad you found the video helpful helping people like you makes it all worth it 😊
I'm really starting out and learning, enjoying your videos very much. I started with 5 lb dumbells while I walk and am adding resistance bands to my routine. After 2 weeks I snapped a band today. I'm assuming it's not "Hulk Mode" and more that I'm not doing it right. But that fact that I can even try is a huge improvement LOL
Thank you for all of your insight, and videos in general.
You’re welcome my friend
A good primer on bands.
👍🏾
Very informative video. Well done.
Thanks buddy
I base this on nothing but with loop bands when I kneed to increase I increase by the width of my hand
ok cool
What one type of band would you advise me to get if i have dumbbells+barbells?
Currently am leaning on resistance loop bands but tube bands🤲🤲
I will go with the loops style bands if your intention is to use them with free weights. I recommend Undersun fitness bands I have a link in description in this video.
I recently bought a set of both tubes and loops and finding that I might not have as much space for these as I thought(?). I'm hitting my wall when I pull like you mentioned. Can I increase the weights? Do I reach out and pull them harder? I am so confused😕. You mentioned the Anywhere Anchor? I suffer from Agoraphobia and don't go outside unfortunately.
Great video. Can you make more videos about nutrition. You cover exercises and equipments but rarely you talk about nutrition.
I understand that I don’t really talk about nutrition and it’s because everyone is looking for a one size fits all nutrition system and our bodies just aren’t like that. Once you start recommending what people should eat you’re going on a slippery slope of acting like you are a doctor which I am not. I am about to upload a video though about nutrition deficiencies and how to find out what you’re deficient in and what you should supplement for using a home blood kit. I think most people neglect of getting their blood work done and only follow fat diets which is a bad idea. But thank you for your input if I feel that some nutrition advice will add value without being too preachy I will put that in
Very informative video, much appreciated! I'm a rookie ;)
No problem this is where the rookies hang out. We are all constantly learning.
My form improved 100% using resistance bands than free weights!
Great job the great Steve McQueen!
Do you always have to lock the door if the door closes towards you?
I would
For the sake of full disclosure are you sponsored or paid by Torobands in any way?
I am apart of Torrobands affiliate program, but I’m a part of every band company that you see on the channels affiliate program. Which pays me pennies on the dollar. It’s not much at all. If you’re asking “do I have a reason to promote Torrobands more than other bands” I do not. I truly like their bands. I actually turned down an offer for them to do workout videos on TikTok which does pay me because It will create a bias and I don’t want that.
@@DisciplineDave Thanks for the honest feedback! I love your videos they are truly helpful.
Always my friend