Raw Vegan Smoothie Bowl I Eat EVERYDAY 🫐🍌 Protein-Packed Recipe with Superfoods & Complete Nutrition
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- Опубликовано: 12 июн 2024
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Trip to Paris & Mom's Visit
1:00 Harvesting Bananas
3:00 What I like to add into my smoothies...
5:00 Ingredients
6:00 Blend it up!
7:00 Toppings
9:00 Outro
#vegan #smoothie #recipes #healthy #plantbased #weightloss #juicing
Happy holiday weekend! I have 2 videos coming for you this wekeend, and also a special announcement Tuesday! 🥰 For more daily updates, please follow my Instagram here: instagram.com/fullyrawkristina/ 💖
Welcome home sweetpuff!❤🎉
Сколько лет Кристине если не секрет?🌈🙃
I have been raw for three months amd this page has really helped me, i would definitely recommend going raw even just trying one raw day a week and going from there.
Thank you so much! Many congrats on your journey and keep it up!
Hopefully you will not limit your diet to salad and fruits. Doing raw vegan diet for a long time is unsustainable and unethical!
@@almas3427 unethical??? LOL. As opposed to what? SLAUGHTERING ANIMALS? She has literally done it for 18 years, she has sustained it and so have MANY others including me! 16 years today!!!!
You know your food is nutrient deficient when you have to use a feast serving bowl as your dinner plate.
@@almas3427 I don’t argue with dudebros and their logic
2 new videos coming this weekend! Get ready! AND…an exciting announcement on Tuesday! 🎉
😊👍
Can't wait! 🌺🪷🌸
Smoothie bowls are so satisfying ❤❤❤❤
I love them so much! So satisfying!
Welcome home. This trip was truly a blessing. Loads of love to you Kristina.❤❤❤❤❤
I bet it’s so lovely to be home! 💛🌴🌞
I watched this while making my morning green protein smoothie bowl 😋🌱👍
🥰🥰🥰
I wonder why she didn't take the Nama or Vitamix with her to Paris.
Looks really good. Thank you for sharing!! I know the fur babies are so glad you are home!! 🐶 🐱 💜
Happy Easter! Love the Paris video and that smoothie bowl!!🤗🌺🌺💐💐
I absolutely love smoothies, especially berry ones. And this smoothie looks so replenishing & yummy.
the blue bowl is so beautiful :) def adds to the experience 🌈🙏🌈
I’ve been bingeing these videos and made my breakfast this morning raw veggie smoothie! Thanks for the inspiration!
*a raw veggie smoothie
Very clean smoothie bowl
Kristina i hope you are feeling and sleeping better!
This looks gorgeous! 😍❤️ May I ask how you made the pink granola? Love that colour pop!
Looks delicious ❤ I also love my smoothies
Thank you so much! Blessings to you!
Omg! Your cat is adorable ❤
haha thank you! Simba is such a personality and so cute!
Instant happiness coming here. ❤
Thank you and blessings to you!
Early upload this week 👌🏽
And another coming tomorrow! 🥰
Thank you Kristina love your smoothie bowls 🥣 i eat them at least 4 × a week they are so good ❤🎉🎉🎉 im making a raw neat loaf for dinner in the dehydrator for tonite , i love being raw you in spire me 😊❤Hugs to you my dear sister in the raw food world 🌎 tha k you for being you , i hpope to meet you some day , like i have met my other raw friends around the world 😊❤🎉🎉
This looks so good, what is the pink granola made out of? ❤
Happy Late Birthday ❤…I hope it was as blessed as you have been for me! Thank you and welcome back home…Friend, I love your smoothie bowls and nice cream recipes! I love watching you make them 😊, my mouth is watering 😂
Great video ❤ I am obsessed with your content and recipes. Thank you for inspiring me to go high raw vegan ❤😊
You seem so much happier being back at home. Your home, your castle.
Another amazing video! 😍 can you do another sustainable gifts video but for Mother’s Day? 🤩
Thank you so much beauty!
and yes I will try! :)
Oouu I love this idea
Yum!!❤
Big hugs!
@@FullyRawKristina Have a great Easter weekend 🌈🤙🏽🥰🍌🍌🍌
Happy birthday 🎂
Hi Kristina, I wanted to ask you if you practice fruit combining, and if you do intermittent fasting, thank you ❤️❤️❤️❤️
My husband and I were gifted a two week vacation to Kauai, leaving from frozen Canada. We arrive April 7th. I know Kristina can't reply to every enquiry, but I'm wondering if anyone knows if she sells her fruit anywhere? We'd love to be able to have top quality fruit during our stay, and hers looks so delicious!
Is she based in Kauai? I know she is in Hawaii but not sure where exactly
Idk why my brain cannot comprehend granola for lunch...smoothie bowls for lunch....yes...and granola at breakfast but not lunch lol. The pink granola looks soooo beautiful 😍
I usually intermittent fast until around 11 am. I start my day with fresh juice (my hydrating), and my second meal is usually a smoothie bowl, which is a bulk source of calories in my day. Granola is actually a very filling carbohydrate rich addition...and adds crunch! I don't like to eat anything heavy too early in the day.
@@FullyRawKristina I really love that you have a routine that works so well for you 😍
@@annaburke8537 She basically doesn’t eat any meals, just salad and fruits which are supposed to be side dishes. She’s so skinny if there was ever a food shortage, she would survive too long.
Hey 🙋 Kristina,
Happy ( Belated ) Birthday To You. I enjoy your presentations / your videos very much. I am a Subscriber to your channel. I've also been watching your past videos so I can keep learning from you.
Hi Kristina❤ isn it possible for sunwarrior to make an international discountcode?☺️ It is not usable in the Netherlands.
Hola 👋 gracias 🙏 cuando nos va a enseñar hacer raw granola please 🙏 gracias 😊 bendiciones ❤
I have a video on my channel already for you! Tengo un video hace 3 meses que puedes mirar. :)
Hello Kristina do u have advise for me I have Silent reflux my body is always throwinv up al my food in my Stomach always issues with throat and stomach I cant deal with it anymore
Would this be safe for pregnancy with all the powders?
Hace a good afternoon kristina❤😂😂
Any retreats in the future?
❤❤
Thinking going raw vegan next week
Its good for short term but not sustainable for long term
why?
I tried being vegan but had an injury that wouldn't heal. Kinda broke my heart to go back to a traditional diet. I still love many of your recioes and enjoy them.
Keep going 😁
@@miste.remusic I am...lol....I do miss being vegan but my body would not heal.
Bananas are 25 calories per ounce. Oranges are 14 calories per ounce. Blueberries, surprisingly are 16 calories per ounce. I'm eating a 6 ounce tomato right now. Tomatoes are 6 calories per ounce. So, my total for this snack is a mere 36 calories. Count calories... to know where you're at!
How to do smothies without bananas? I dont like bananas so much and some of them makes my belly feel not good :( I live in Poland and bananas arent so good here, even bio...
"nut-free". I've had this question for a long time. Why do you never use nuts or seeds?
❤
Do you really need to add all of those processed powders to make a smoothie bowl 😕
no, but they can help a lot of conditions
She needs ridiculous amount of everything to cover for a nutrient deficient raw vegan diet
She eats as much as a horse. She’s eating all the farm animal’s food and soon all the animals will be starving
She's sponsored.
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
is creatine even raw? just curious
Who cares? How does that affect your well-being or the world ? 90% of humanity barely have anything to eat.
@@almas3427 Because the focus of this channel is raw veganism.
👍👍👍👍👍😍
🫶🏽
Blessings to you!
U2 🙌🏾 thank u for the motivation to eat raw 💯 just made me a smoothie bowl while watching this video 😋
:)
Do you have a spiritual practice? X
Wow tons of sugar
This diet she does is unsustainable and severely harms animals and extremely morally unjustifiable.
Too much sugar is the minor issue