Yoga Chakra Singing Bowl Meditation- 5th Chakra G key Tibet Singing Bowl and Forest Sound Yoga Music
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- Опубликовано: 26 сен 2024
- Yoga Singing Bowl Chakra 10 Minute Meditation Music 5th
-G-key Tibetan Singing Bowl and Tranquil Forest Sound Chakra Yoga Music
5th chakras : Vishudha Chakra
Location: neck, throat
Element: empty , ether
Chakra means wheel in Sanskrit.
It means that energy in the body rotates in a circle like a wheel.
Seven chakra energy centers are located along the spine of the body.
When you restore the balance of each chakra through yoga and meditation,
You can find body and mind stability.
Play the singing ball yoga meditation music at an appropriate volume
It is recommended to sit in a comfortable position and meditate on the fifth vishudha chakra for 10 minutes.
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