20 min Hiit timer 60 rounds and 40 sec rest - For a good training session, no more excuses | Mix 112
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- Опубликовано: 8 сен 2024
- The mobile App : Sweaty workout buddy - The Timer : play.google.co...
No more excuses for people who can't do a cardio traning,
Let's Try this 20 min Hiit timer with 60 sec work / 40 seconds rest is suffisant to take a sip of water, and resume the training.
Here is my prefered plan
1. Half Burpees
2. Jumping rope
3. Jamping jacks
4. Running in place
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⚠ PLEASE READ - IMPORTANT
“Workout Music With Timer” helps you to have fun during your training session.
Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period.
■ I do not talk in my videos, as it would disturb the viewers to follow their training session.
■ I share behind the scenes pics on the RUclips Community Section
■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted !
■ To see how i make my videos : • The Making of "Workout...
■ Software used :
Abode After Effects www.adobe.com/...
Davinci Resolve www.blackmagic...
■ Track Info :
Song: Julius Dreisig & Mandrazo - Swalla [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: NCS.io/Swalla
Watch: • Julius Dreisig & Mandr...
Song: PHI NIX & Hoober - Overdosin [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: NCS.io/Overdosin
Watch: • PHI NIX & Hoober - Ove...
Song: MELO.KIDS x EMDI - My Love [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/MyLove
Watch: • MELO.KIDS x EMDI - My ...
Song: N3WPORT & Meggie York - Runaway [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/nrunaway
Watch: • N3WPORT & Meggie York ...
Song: Tim Beeren & xChenda - No Pressure (feat. Jon Becker) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/NoPressure
Watch: • Tim Beeren & Chenda - ...
Song: LBLVNC & Godmode - Power ! [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: NCS.io/LGPower
Watch: • LBLVNC & Godmode - Pow...
Song: Whales & Jo Cohen - Love Is Gone [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/LoveIsGone
Watch: • Whales & Jo Cohen - Lo...
■ Beep Sounds from www.Freesound.org :
Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0)
Beeps.wav by ThompsonMan
4Beeps_01.WAV by gmtechb
Under CC 0 :
2000 Hz beeps by AlaskaRobotics
■ RUclips thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape.
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■ How You Can Support This Channel and My Work ?
Like & Subscribe | www.youtube.co...
Comment | Your impression, Workout plan ;
■ Do you need help with your fitness video ?
➥ For editing fitness videos, here is my fiverr gig : www.fiverr.com...
➥ For customized workout timer, here is my fiverr gig : www.fiverr.com...
➥ If you want a Pre-made Digital Product Here is my store : payhip.com/wmw...
Workout Timer 40/10 with beep sound the last 3 seconds payhip.com/b/G6gZ
A simple Progress Bar : payhip.com/b/7...
Thank you for watching !
Please never delete this video
Get the mobile App : Sweaty workout buddy - The Timer : play.google.com/store/apps/details?id=com.sweatyworkoutbuddy.swordy