I first started going to the gym ever in my life (im 33) with my brother who's also my personal trainer.... I felt VERY INSECURE... I would think to myself, "I do not belong here" but 6 months and 3 times a week EVERYYYY week later.... I became a BEASTT !! EMBRACE CHANGE !!
I loved this and I am 25 and still don’t drive. I get really anxious. I’m considering getting your course because I have to get over the loop. Thank you!❤
Bria I just want to let you know you are hilarious 😂 I love your little side notes and how you show your personality while giving us the tea on self development
Thank you for such a well thought out inspirational video! I listened to it as I was cleaning my depression room to help motivate me to keepl cleaning and I am having a better time now. 💛💛💛
Yes. All of think. Thanks B! I really jive with you and I found you so randomly this year but I have been in discomfort for almost 2 months now so I’m pretty sure some big changes are happening. Some of the topics on goal tracking is great as I’m about to help my niece learn to eat better and I want something that’ll help her keep track of it. You’re awesome. 😊
I love that i always use a portion of my quiet “self care” time to watch your videos. 🥹🥰 It’s so relaxing and motivating and makes me feel like I’ve fed my mind. 😂❤ Love your videos, keep posting always 🩵
you didn’t have to call me out so loud ma’am🥲 i’ve been struggling really hard with driving. i have so much anxiety around the thought of it because i lost 5 classmates in car accidents since the 8th grade. it’s been holding me back for so long and i constantly beat myself up for not driving. it’s a change i need to make and im determined to overcome the discomfort and fear that i feel around it. Thank you so much for this! Buying the guide now🩷
I was afraid to drive and learning to drive with my family gave me so much anxiety. Try it but also see if you can do lessons with someone nice and calm.
I have driving phobia too. My wish is to eventually move to walkable city. But for me I started out on side roads even if it was more drive time compared to Grant Theft Auto highways. Or depending I would drive to friends house then meet and drive up there with them at the location if it was somewhere very far and I was nervous. I lost my car due to accident but got a new one. It’s been about 2 1/2 hrs since I drove and I def had to work my way up to be comfortable even driving it. I also don’t care if it’s real or not. I recently bought my the the go to protection crystals for cars for my car. Anything to make me comfortable so buying 2 lil crystals for it. Sure.
Wow I thought I was the only one! I just get anxious and my dad would slam the dashboard if I didn’t understand a step so I still get scared with that memory. I’m thinking about buying the course too
@@katrinabrown3561 my mom would scream or physically overreact in the car. I cried every single time with her. Learning with my cousin was an okay experience but the instructor was the best. He was super calm and wasn’t bringing his own fears or anxiety into the situation. It makes a big difference. That environment and stress breeds mistakes. It was worth the cost to have a stress free experience.
![Hunxho - Ball Forever [Official Video]](http://i.ytimg.com/vi/nki9ZTF9Uls/mqdefault.jpg)
Neurodivergent people, put a deadline on your tasks. Otherwise you're gonna give yourself allll the time aka not do it.
Ooo this, great note thank you!
Like Facts 😂
I first started going to the gym ever in my life (im 33) with my brother who's also my personal trainer.... I felt VERY INSECURE... I would think to myself, "I do not belong here" but 6 months and 3 times a week EVERYYYY week later.... I became a BEASTT !! EMBRACE CHANGE !!
I've been trying to quit weed and I keep on relapsing and sometimes I am too hard on myself. Thank you for this video
I loved this and I am 25 and still don’t drive. I get really anxious. I’m considering getting your course because I have to get over the loop. Thank you!❤
Mine is definitely mindset and not feeling worthy. When I get over these beliefs watch out world🙌🏾🙌🏾
Bria I just want to let you know you are hilarious 😂 I love your little side notes and how you show your personality while giving us the tea on self development
Thank you for such a well thought out inspirational video! I listened to it as I was cleaning my depression room to help motivate me to keepl cleaning and I am having a better time now. 💛💛💛
I hate the journey, teleport me to the end LOL
Really needed this, especially the part about giving myself grace.
Thanks for being honest! I recorded myself, put it on RUclips then took it down.
Love love loved this video! Just what was needed as I prepare for the new year.
You are so hilarious and relatable. Keep goin Sista!🙌🏽❤️🦋
You give me life and hope
Going to only eat leaves 🍃 😂 that’s the first time I’ve laughed in a couple days!! ❤
I needed to watch is video!! So much good advice. So realistic and relatable!!
your videos have been helping me so much during the last three months, seriously tysm
Preach Bria!! 💕
I love the idea of having fruit in house to off set your milkshake cravings. I will use that. Thanks!❤
Fruit doesn't really help sugar cravings. You have to almost gaslight yourself into eating it because it's not going to satiate.
Yes. All of think. Thanks B! I really jive with you and I found you so randomly this year but I have been in discomfort for almost 2 months now so I’m pretty sure some big changes are happening.
Some of the topics on goal tracking is great as I’m about to help my niece learn to eat better and I want something that’ll help her keep track of it. You’re awesome. 😊
Another great video thank you❤
I just love your videos and energy. You make life more exciting!
I really needed to hear that 🤍.
Thanks B , you inspire me❤
We love you besty🤍
Big changes in progress 💯🙌🏽
Bria, you and Lynette Adkins are my favorite RUclips girlys❤.
Your hair looks lovely!
Yo I get it I was adopted and have OCD anxiety, just started citalopram, doing better.
I love that i always use a portion of my quiet “self care” time to watch your videos. 🥹🥰 It’s so relaxing and motivating and makes me feel like I’ve fed my mind. 😂❤ Love your videos, keep posting always 🩵
Oop am i the first view and comment? Pretty cool, lets create change this year
Yes queen!
Loved this !!❤❤
Much needed. Thanks 😊
Yesss this is good ❤
Banger
Bria is like the bff i never had ahaa
What’s the best way to change my belief about myself?? I’ve watched so many videos and I can’t figure it out
You likely need to work 1-1 with a coach or therapist. A video can't specifically help you with *you.*
Have you tried being the version of yourself who is the ultimate protector of who you were as a child?
the face is giving!!!! Random but what kind of camera do you use? I love it😍
Hey bestie, i already follow you on tiktok but just to let you know the link is not working.
Notification girly😊
Bestieeeee❤ 💫
I got here early
🎉🎉🎉🎉🎉
Hi bestieeeeeeeeeeee❤❤❤❤❤
I want a new apartment in 2024.💫
you didn’t have to call me out so loud ma’am🥲 i’ve been struggling really hard with driving. i have so much anxiety around the thought of it because i lost 5 classmates in car accidents since the 8th grade. it’s been holding me back for so long and i constantly beat myself up for not driving. it’s a change i need to make and im determined to overcome the discomfort and fear that i feel around it. Thank you so much for this! Buying the guide now🩷
I was afraid to drive and learning to drive with my family gave me so much anxiety. Try it but also see if you can do lessons with someone nice and calm.
I have driving phobia too. My wish is to eventually move to walkable city. But for me I started out on side roads even if it was more drive time compared to Grant Theft Auto highways.
Or depending I would drive to friends house then meet and drive up there with them at the location if it was somewhere very far and I was nervous.
I lost my car due to accident but got a new one. It’s been about 2 1/2 hrs since I drove and I def had to work my way up to be comfortable even driving it.
I also don’t care if it’s real or not. I recently bought my the the go to protection crystals for cars for my car. Anything to make me comfortable so buying 2 lil crystals for it. Sure.
Wow I thought I was the only one! I just get anxious and my dad would slam the dashboard if I didn’t understand a step so I still get scared with that memory. I’m thinking about buying the course too
Find a driver's ed teacher who deals with trauma
@@katrinabrown3561 my mom would scream or physically overreact in the car. I cried every single time with her. Learning with my cousin was an okay experience but the instructor was the best. He was super calm and wasn’t bringing his own fears or anxiety into the situation. It makes a big difference. That environment and stress breeds mistakes. It was worth the cost to have a stress free experience.
I needed this thank you!🤍
Perfectly timed video 🤍 thank you