Foot Massage for Headaches and Low Back Pain

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  • Опубликовано: 8 ноя 2024

Комментарии • 411

  • @francestation
    @francestation 3 года назад +1874

    I can't sleep, now I'm watching this. It makes me feel relaxed.

  • @elysshabrooke9755
    @elysshabrooke9755 3 года назад +817

    I went to the chiropractor on Tuesday and it was nothing like this 😔 crack, crack, roll over crack, on your side, crack, done. 💔

  • @nana.teixeira
    @nana.teixeira 3 года назад +1045

    Everything you did on this woman is exactly what I need in my life.

  • @tammyhooper3459
    @tammyhooper3459 3 года назад +116

    Doc, you could have merchandise with your best comment! “I’ve got you” I love how in tune with your patient’s you are every time. Such empathy should be commended.

  • @Freddy2TakeOff
    @Freddy2TakeOff 3 года назад +372

    8:45 Head massages are so underrated! Before I got my first one, I was like: "It's just scratching over the head. Nothing special.", but when you got a head massage, made my someone, *who knows* where the trigger points on your scalp are, it's a *HUGE difference* , I can tell.

  • @nicolefreak555
    @nicolefreak555 3 года назад +951

    you are probably one of the only chiropractors , well especially here on youtube who doesn't clearly just do the exact same thing on every person

    • @JADTO
      @JADTO 3 года назад +38

      Such a variety

  • @emilykennedy4904
    @emilykennedy4904 2 года назад +26

    You are so gentle with her I love how you adapt your approach to each individual!

  • @barbievomit324
    @barbievomit324 3 года назад +168

    It's like she can feel their pain...a true healer.

  • @sarenasworld1494
    @sarenasworld1494 3 года назад +185

    I’ve been here since 100k! I can’t believe she’s almost to 1 million! Doc you and linnea definitely deserve IT ALL!! LOVE the inspiring and informative content you give us! 💕💕😘🙏🏽

  • @astrothsknot
    @astrothsknot 3 года назад +128

    you now what I really like seeing? Brenda and Linnea getting along so well. So much media is about mothers and their teen/emerging adult daughters at each other's throats, but seeing these two be genuine friends and respectful of each other is lovely.

    • @naomikalu
      @naomikalu 3 года назад +9

      @Where's Waldo??? ? they're probably talking about the camera girl who's her daughter.

  • @Sanguine_Addiction
    @Sanguine_Addiction 3 года назад +121

    Eyebrow crunching at 9:30 is the best! My massage therapist does that all the time and it feels amazing.

  • @toomanydresses
    @toomanydresses 3 года назад +426

    Any migraine content is highly appreciated

  • @rhondaallison7815
    @rhondaallison7815 3 года назад +436

    Every time she does the scalp I always find myself feeling my own and wondering if any of the places I feel are knots or just my skull 😂 love the videos tfs never realized you could get knots in your feet learn something new everyday 🥰

  • @hallebroido2786
    @hallebroido2786 3 года назад +103

    I’ve been a dancer for most of my life. I recently had a significant injury to my foot. I’ve been going to PT and part of what she does is massage out all of the fascia that has become blocked. I’ve noticed a decrease in back pain and never put the two together until now! So cool!

  • @CelticSunflowerStudios
    @CelticSunflowerStudios 3 года назад +296

    I wish I could find local chiropractors this thorough. Every other place I'm in and out in 10 minutes 😬

    • @harleyjohnson9943
      @harleyjohnson9943 3 года назад +26

      to be fair, she is also doing massage techniques and other ones that she has additional training for

    • @AT-ds5pt
      @AT-ds5pt 3 года назад +1

      Totally feel you!

    • @ddtuss2585
      @ddtuss2585 3 года назад +23

      I feel like I need to book a massage before my next adjustment and it still wouldn’t be as thorough

    • @luistravieso7338
      @luistravieso7338 3 года назад

      Were she located

    • @AnnexCrazy
      @AnnexCrazy 3 года назад +3

      @@luistravieso7338 pretty sure in Florida

  • @marialuis2296
    @marialuis2296 3 года назад +166

    this is low key ASMR so relaxing 😊💆🏻‍♀️

  • @TXDancingBuffalo
    @TXDancingBuffalo 3 года назад +44

    I’d give my left arm for this kind of work to be done. I feel for your patient. She’s a trooper. Great job.

  • @scapegoat7851
    @scapegoat7851 3 года назад +28

    You're reaching 1 milli this year!!!! Love you doc. Been watching for years now

  • @mavric1177
    @mavric1177 3 года назад +88

    Awesome foot work! Its so true how everything can stem from feet problems.

  • @isabelledumont9767
    @isabelledumont9767 3 года назад +47

    I always learn something new after viewing!!! She’s so educated, I love it!!

  • @sweetpeaelle21
    @sweetpeaelle21 3 года назад +113

    How do you find someone that is this thorough. I have gone to many they do quick 15 mins assess and crack a few things and that’s it. I desperately need to find someone who can “listen” to my body and help me fix whats wrong? 😩

  • @aldapellegrino6712
    @aldapellegrino6712 3 года назад +38

    I keep coming back to this!! I am awed by the rapport you have with your patient and by your ability to put her at ease. You truly are a gift!!👍❤️🙋

  • @kem9730
    @kem9730 3 года назад +406

    I was there when you had less then 100k 😢. Now you almost at 1 million.
    So proud of you and Linnea.

    • @steven9967
      @steven9967 3 года назад +16

      i been watching since she had 50 k it crazy almost 1 million

    • @Hobiexoxo
      @Hobiexoxo 3 года назад +10

      How long until she surpasses Cipriano and stands alone atop Chiro Mountain?

    • @Mr.Plutonium
      @Mr.Plutonium 3 года назад +22

      She did it without using "women" if you know what I mean unlike 99% of other chiropractors.

    • @macprimehd5303
      @macprimehd5303 3 года назад

      @@Hobiexoxo fax

    • @LuisRodriguez-ki9tv
      @LuisRodriguez-ki9tv 3 года назад +5

      I been watching since she had 10 followers 😂

  • @kingunited99
    @kingunited99 3 года назад +140

    900k! Congrats fully deserved

  • @LarissaFay
    @LarissaFay 2 года назад +10

    I'm only at 5:25 in, and I can tell that this lady is in so much pain most of the time.
    When Dr Mondragon is working on her... she is breathing without being told. 😌
    When you are in so much pain, the only thing you can do is try to relax and breathe through it.
    Especially if you have lived with chronic pain for so many years.
    You get used to the pain, but if it gets too much and no prescription medications are helping. You just breathe through the pain.
    I can tell she deals with A LOT of pain on a daily basis.
    🌸 I hope she feels more loose, balanced and relieved by the end of this session. 🌸

  • @mauropalao
    @mauropalao 2 года назад +14

    Im always coming back to this video. The scalp and feet relaxed me so much!

  • @BigSho6
    @BigSho6 3 года назад +34

    Her style makes her the Best Chiro on RUclips 💪🏽💪🏽💪🏽❤️

  • @Amy-R
    @Amy-R 3 года назад +29

    Yay congratulations on 900k 🎉 you help so many more people than just your patients, thank you 🙏
    Really enjoying the longer exam btw👌

  • @oliviawest9374
    @oliviawest9374 3 года назад +16

    I just love watching your work. Your children and husband family members friends etc are so lucky!!!! You can adjust them anytime!

  • @scarlettm5480
    @scarlettm5480 2 года назад +11

    omg so i watched this for the foot thingy bc i have lower back pain so bad right now and i just felt mine and there's so much pain and bumps there! i probably would have never known if this video didn't pop up so thank you :)

  • @bethgregory9388
    @bethgregory9388 3 года назад +12

    You and your brother prove that the in and out chiropractic servers are quacks. Your the best, congratulations on a million

  • @alexaseltine1052
    @alexaseltine1052 3 года назад +24

    congrats on the 900k doc your inspiring millions and your the best of the best

  • @RealBillyGarcia
    @RealBillyGarcia 3 года назад +84

    18:32 & 20:45 Red Star ⭐️
    Love how different this session is with all of the foot therapy. The patient has a fun giggle/laugh. Enjoyable video all the way around. 😎

  • @G1981-h5j
    @G1981-h5j 3 года назад +42

    Iv lost count of how many reflex hammer vids iv watched over the years lol, Dr M using it in this video was some of the most relaxing iv seen, should definitely use it more often 😃

    • @MunchMaila
      @MunchMaila 3 года назад

      Do you watch Adam's videos too?

    • @G1981-h5j
      @G1981-h5j 3 года назад +1

      @@MunchMaila Who's Adam?

  • @manuelmendoza6124
    @manuelmendoza6124 3 года назад +15

    Ain’t nobody stopping the dragon. Amazing video doc. Congrats on 900K.

  • @sandyavatar43
    @sandyavatar43 3 года назад +20

    I remember subscrbing at just over 8k Subscribers. I lurk a lot but its been great to see your technique develop, and just overall be an awesome channel to watch. Keep at it Dr. Mondragon, I will be there sometime this year 😁

  • @lukecedar3826
    @lukecedar3826 3 года назад +11

    Awesome!!!! Your content just gets better and better all the time! Luv it!

  • @joelbrown3479
    @joelbrown3479 Год назад +5

    DEEP & COMPLETE treatment!!
    👏👏👏👏👏👏👏👏👏👏👏
    I feel the relief...
    Bronx Love 😎

  • @neena6453
    @neena6453 3 года назад +16

    For some reason I like the way she says no it’s so cute 🥺😂😂

  • @madisonmcclure1439
    @madisonmcclure1439 3 года назад +36

    omg so relaxing!! This put me to sleep!! Love the massage and face work!😊

  • @rashadsutherland4581
    @rashadsutherland4581 3 года назад +58

    Saw foot massage clicked instantly

  • @JodiesFeet
    @JodiesFeet 2 года назад +4

    OMG Doc, this is my favourite video yet, can't believe I've only just found it. The best 💪

  • @ShawnPorter03
    @ShawnPorter03 3 года назад +7

    Congratulations Dr both you and your daughter!!!

  • @amberwardlow8279
    @amberwardlow8279 Год назад +8

    Lol Lord Jesus, the things I'd sacrifice for this type of treatment 😩 I will be a patient of hers in the future!!

  • @LiberatedSoul777
    @LiberatedSoul777 2 года назад +16

    I really wish I could see a chiropractor like her 😭 my body has suffered all kinds of pain/chronic pain now ever since a huge accident a year ago. It sucks knowing I have so much potential, yet my body holds me back because when I lost my ability to walk for 5 months my leg lost so much muslce mass. Now my ankles, knees, hips, and low back cause significant pain pretty much daily. 😥😥😥

  • @Bitachon
    @Bitachon 3 года назад +237

    *Brenda, its time to start teaching your techniques to other Chiros.*

  • @deandrejonesakarogpurple2584
    @deandrejonesakarogpurple2584 3 года назад +25

    I've been trying 2 tell people here in Omaha Nebraska that all the pains from your lower back and head, it's all coming from your feet, although it is scientific and it shows more from your body, but TBH it really doesn't take a scientist 2 think that hard though. Foot massage are always the best.

    • @JakeRichards414
      @JakeRichards414 3 года назад +8

      I think really all of our muscles are connected, pulling each other

  • @amycavin168
    @amycavin168 3 года назад +77

    My neuropathy feet were so jealous. I’m sure that felt amazing.

  • @deekaa4415
    @deekaa4415 3 года назад +8

    AMAZING! Thank you and congratulations. You guys deserve it so much. Take care.

  • @janisosborne166
    @janisosborne166 3 года назад +8

    Very interesting w the footwork and the head techniques. Loved whole video.

  • @carlosaular283
    @carlosaular283 3 года назад +6

    Después de esto, a dormir! Si a dormir... Estos vídeos de la Dra mondragon me relajan a ese punto.

  • @MrMdiab68
    @MrMdiab68 3 года назад +5

    Wow she know reflexology ☺️ such an amazing doctor

  • @Polo_Bear
    @Polo_Bear 3 года назад +52

    I remember when ASMR on RUclips was just some dude wearing a dominos pizza top massaging a guy on a park bench in New York. Now its grown so much at a similar rate with Chiropractic treatments. Safe to say have watched many vids of yours even getting to 100k. Congratz on the 900k subs!

    • @huflungdung8252
      @huflungdung8252 3 года назад +5

      Luo Dong lol

    • @Polo_Bear
      @Polo_Bear 3 года назад +1

      @@huflungdung8252 He has the power.

    • @asmrmagnummag6857
      @asmrmagnummag6857 3 года назад +1

      AH luodong!!!! So much asmr from his videos! But yeah I often think of him when i watch her videos!

  • @juanavargas7562
    @juanavargas7562 3 года назад +6

    Kind of laughed before this started. Got an ad, it's of Xero Shoe. Talking about a shoe to naturally help your feet.
    Made me kind of laugh since the title of this video of foot massage.
    This is something I really need. Have seriously bad lower back problems. If I lay down on my back and try to sit up or lift a leg, sharp pain shoot from my lower back. And have to roll onto my side and get up.
    I was the same with the headaches. I was the only one who was allowed an MRI last year in March, since all exams and tests were canceled because of covid. That's just how bad I was. Eventually I guess I just needed to get the dosage of medication for epilepsy raised, which helped slightly.

  • @jesuschristfollower6251
    @jesuschristfollower6251 3 года назад +12

    Lol this patient is so cute and funny

  • @chrisakane9840
    @chrisakane9840 3 года назад +6

    Mondragon intros have been super ASMRry as of late 😆 i love it. the eye video intro was so good.

  • @maryamahmad22
    @maryamahmad22 3 года назад +23

    Love the new opening with music 🎶🎶

  • @allisonmarie417
    @allisonmarie417 3 года назад +12

    Love your vids! Congrats on 900k!! 🥳

  • @namibianbodybuilder-stefan6047
    @namibianbodybuilder-stefan6047 2 года назад +2

    this was literally the most satisfying video i have watched of Dr Mondragon,i was falling asleep when the Dr started massaging her head .hahaha

  • @deannafranco9040
    @deannafranco9040 3 года назад +16

    Boy I wish I could find a chiropractor that takes this time for patients. I'm fused in my neck just jealous of the whole treatment. Lol

  • @Vazquez_marisol
    @Vazquez_marisol Год назад +5

    I need this Lady in my life..😅

  • @heathenhorn2925
    @heathenhorn2925 3 года назад +5

    Congrats on the 900k I love your videos. You are such an interesting person to watch at work!

  • @luzjacobo2799
    @luzjacobo2799 3 года назад +3

    Omg I so need this done. I know I would be screaming in pain but be well worth it.

  • @neilphillips2556
    @neilphillips2556 3 года назад +17

    7:40 the neck pull.....my neck and shoulders are so crunched up through rugby that would feel amazing!

    • @anko_f1
      @anko_f1 3 года назад +1

      Go see a chiro then!

  • @diakim753
    @diakim753 3 года назад +7

    This must have felt sooooooo good

  • @nainakarera422
    @nainakarera422 3 года назад +1

    She is exceptionally brilliant

  • @123BAZZINGA
    @123BAZZINGA 3 года назад +5

    I have HORRIBLE foot and lower back pain... I need this one day

  • @henryesp9284
    @henryesp9284 2 года назад +16

    That patient is so fine omg

    • @Hobiexoxo
      @Hobiexoxo 2 года назад +4

      Hell yeah, dude. Look at those naturals. 👍

    • @henryesp9284
      @henryesp9284 2 года назад +1

      @@Hobiexoxo 😆

  • @RA1218
    @RA1218 3 года назад +6

    Congratulations Doc! Keep rocking! Love the channel!!!

  • @TonikirtasH
    @TonikirtasH 3 года назад +19

    This one has been so interesting to watch :)

  • @michealhunt6756
    @michealhunt6756 3 года назад +4

    We need to get Her to a Million SUBSCRIBERS!!

  • @RubyOnTheWeb
    @RubyOnTheWeb 3 года назад +2

    Almost to one million!! Congrats!!

  • @bobblebec12
    @bobblebec12 3 года назад +9

    Chiro, reflexology I have both and trained as a reflexologist both amazing treatments to look after yourself 👍

  • @justanotherfan18
    @justanotherfan18 3 года назад +30

    I so desperately need to see you, chiropractors in my area are not as through as you!!!

  • @ianmurphy9955
    @ianmurphy9955 3 года назад +1

    I love Dr M's innovation man, never seen areflex hammer used like that before

  • @YellowDuck24
    @YellowDuck24 3 года назад +13

    She must be pretty tense i almost never see the doctor work on the scalp

  • @nicholegrace7539
    @nicholegrace7539 2 года назад +1

    Not like this in England, the time and focus is so different. I need this woman!!!! 😭😭😭

  • @komodinotubesco
    @komodinotubesco 3 года назад +8

    24:59 really metallic sound

  • @eddiepoe9841
    @eddiepoe9841 3 года назад +3

    Dr. Brenda,, Your an Amazing Person and Great at What you do for your Patients. Yes ,, Your Just Beautiful and I wish I Could Have a Adjustment done to me ... Especially my Back. Take Care.

  • @nicholasskridla2475
    @nicholasskridla2475 3 года назад +78

    I am too ticklish to have anyone touch my feet.
    I'm so bad that in the mornings I have to sneak up on my feet just to put my socks on!

  • @comicbookmann252
    @comicbookmann252 3 года назад +36

    I think I need a foot massage like that.

  • @kezru1581
    @kezru1581 3 года назад +15

    I need this in my life 😩

  • @kellie2285
    @kellie2285 3 года назад +7

    Is the knot build up tension or fluid? Does it just get released into the body/blood stream? I always wonder what it is she’s feeling exactly.

    • @jailelitaker9921
      @jailelitaker9921 3 года назад +6

      It’s both! Our body produces an acid that goes to our muscles when we use them and they get tense. After prolonged use it tends to get stuck in tension and the acid stays there. Rubbing and “working out” the knots does literally release the muscle to relax again, dealing that acid and returning it to our bodily systems. 🙂

  • @whootyasmr3956
    @whootyasmr3956 3 года назад +35

    For headaches? I didn’t know foot massages could help headaches 😯

    • @ninyasmani
      @ninyasmani 3 года назад +18

      Foot massages could help many things actually. You should go for reflexology. :))

    • @whootyasmr3956
      @whootyasmr3956 3 года назад +2

      @@ninyasmani I will thank you!

  • @michellebarfub6172
    @michellebarfub6172 3 года назад +6

    Foot massages always feel lovely. :-)

  • @CrazyCat229
    @CrazyCat229 3 года назад +44

    For the life of me, I do not understand why every Chiropractor I have gone to never does any of the massages or working out the knots and stuff. They just crack my back hit me with that spring-loaded thing to push the areas that are off back into place and are like OK DONE! DRINK WATER....

    • @tatiannamaldonado3530
      @tatiannamaldonado3530 3 года назад +3

      Exactly it’s like 3 or so mins tops I’m like. Bruh

    • @saintlouis1087
      @saintlouis1087 3 года назад +1

      Probably gotta request it

    • @Heizzer47
      @Heizzer47 3 года назад

      @@saintlouis1087 nah it’s because yt makes ppl expect something completely different to real life

    • @BoatwithSoph
      @BoatwithSoph 3 года назад +5

      It’s because dragon is trained in a lot of stuff. She’s doing massages and the foot stuff was reflexology

  • @DR-nh2kh
    @DR-nh2kh 3 года назад +4

    Omg I will fall asleep while she does that to my feet so relaxing

  • @christopherladka2463
    @christopherladka2463 3 года назад +5

    Congrats to, for my money, the GOAT RUclips Chiro, on 900k subs. Excited for when you hit 1 Million!

  • @rustynails8060
    @rustynails8060 3 года назад +5

    The doctor looks magnificent

  • @oceane7335
    @oceane7335 2 года назад +3

    I always go back to that video to sleep

  • @progressosaro6172
    @progressosaro6172 3 года назад +2

    900k omg congratulations ❤❤

  • @luckyavila4541
    @luckyavila4541 3 года назад +2

    1m is coming Dr brendaaa💖💖💖

  • @georgiafan6618
    @georgiafan6618 3 года назад +17

    The foot work would have me hopping off table - my feet really hurt.

  • @alexisoutt1428
    @alexisoutt1428 2 года назад

    This whole video was TOP NOTCH

  • @the_keto_dealer
    @the_keto_dealer 3 года назад +28

    The foot massage part had me in tears. I don’t know why, but whenever someone pushes on the arch of my foot I just can’t take it (I love having any other part of my foot rubbed, but when they go to the arch I go through the roof). Its not necessarily pain, it’s just super sensitive, it almost makes me squeamish, I cry just thinking about it (I’m not kidding either). I wonder if it means I need it worked on or something else? I also have severe mid back & neck pain and headaches. Anyone else deal with this with the arches of their feet? Anytime I’ve tried to research it, it always says plantar fasciitis.

    • @justforthelulz93
      @justforthelulz93 3 года назад +7

      Yes! When my husband massages my feet, the arches of my feet have the sharpest most sensitive feeling. And I always tell him it's too hard and so he softens and then it still feels the same. I've always had really bad mid and low back pain. But never associated it with my feet.

    • @erinreed730
      @erinreed730 3 года назад +2

      Me too!! I wonder what this means

    • @babyfaec
      @babyfaec 3 года назад +6

      if you react that strong it probably means you need it worked on 😂😂
      at least that's my hypothesis

    • @danielson1840
      @danielson1840 3 года назад +4

      You probably have ligma

    • @quintessamcpherson356
      @quintessamcpherson356 3 года назад +5

      Normally happens to the toes and balls of the feet for me. When I went to a tai massage guy he said it was my liver.

  • @kristinaarceyow
    @kristinaarceyow 3 года назад +3

    Wow. Started watching your vids at 50k,now youre almost a million.

  • @deter5359
    @deter5359 3 года назад +4

    lol MY back pain is gone after watching this

  • @0majors0
    @0majors0 3 года назад +16

    Can you recommend a colleague in Dallas Texas that treats similar to your methods?

    • @kyliee8586
      @kyliee8586 3 года назад +2

      I’m not her, so I don’t know anyone for sure. However, she did graduate from Palmer College of Chiropractic, so you may want to find someone that also graduated from there.

  • @mercedesmaxwell6180
    @mercedesmaxwell6180 3 года назад +2

    Almost at a million subs doc!!

  • @brandonbrown6480
    @brandonbrown6480 3 года назад +8

    Congrats on your 900k , very deserving and hardworking 🙏🏽 , I still remember finding your channel at 40k subscribers ... 1 million on the way 🙏🏽🙂