The Aging Process Is UNSTOPPABLE. Or Is It?? Anti-Aging Secrets w/ David Sinclair

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  • Опубликовано: 20 сен 2024

Комментарии • 1 тыс.

  • @lessonsin30s
    @lessonsin30s 2 года назад +400

    For the 1% of people reading this, I hope you become successful in your life!

    • @janetkoulis7887
      @janetkoulis7887 2 года назад +2

      Thank you

    • @HDGeoSacred
      @HDGeoSacred 2 года назад +1

      🤍🤍🤍

    • @ladonnabellavillalobos9627
      @ladonnabellavillalobos9627 2 года назад +4

      Thank you so very much

    • @gr6666a
      @gr6666a Год назад +3

      @@ladonnabellavillalobos9627 when will poor people be able to afford any of these things

    • @ericzimmerman7775
      @ericzimmerman7775 Год назад +9

      What? “Poor people” cannot go on a time restricted diet??? Quit whining…

  • @Spicydoc1
    @Spicydoc1 2 года назад +347

    I am a practicing Neurologist and it gives me great pleasure to hear Dr. Sinclair and many others preaching about prevention of a disease. Somehow we lost that in the last 15 years. It’s so sad and how my colleagues don’t even know how to adequately treat diabetes let alone hypertension or even provide counseling at the bedside for the sick patients. Here’s a pill have a nice day is the phrase I hear. Although not literally, I’m paraphrasing of course. I am all about prevention and learning and forever a student especially with doctors like Sinclair, Bikman, Fung, Jamnadas And of course Patrick. I’ve learned so much from them that I feel like I’m back in medical school being taught real science. Hats off to all of you.

    • @royzlatanestevez9843
      @royzlatanestevez9843 2 года назад +14

      I'm not a doctor, but I have worked with many doctors. My impression is that for things like diabetes, hypertension, etc., we are all just at a loss for what to do. Yes, there are some miracles of people in their 40s and 50s turning their lives around and becoming relatively healthy -- but for the most part, nothing CAN be done. Beyond all the superficial problems that doctors can fix - a broken leg, a cough - there is this deluge of declining health ticking on in the background -- known as AGING -- that nobody can really address. AGING is the number one risk factor for almost all health issues (with the exception of things like knife and gunshot wounds, which are caused by excess TESTOSTERONE in young males, making them seek out violence and high-risk behaviour before being old and tired makes them settle down). So people are given pills to patch up the problem for a few years, while everyone knows that the process that produced the problem continues relentlessly in the background and will eventually kill them. It doesn't seem worth doing anything more, because nobody CAN do anything. We don't like speaking about that. What we need is to get the tools into our hands to go on the OFFENSIVE again, to reduce and reverse it and actually get a fighting chance to fundamentally CURE these diseases.

    • @Ishtanara
      @Ishtanara 2 года назад

      Medicine has been hijacked by big pharma and food corporations. It is time for the medical profession to take control of their industry
      It is their responsibility even
      Too many controls they are definitely Not for the benefit of the patient but rather the profit of big corporations
      More and more patients are better educated than the physicians with regard to many medicos and that’s not the direction it should be going ……

    • @swimmingmantis22
      @swimmingmantis22 Год назад +2

      ❤❤❤❤❤ thank you 🙏

    • @mikaelruskie3023
      @mikaelruskie3023 Год назад +2

      The countries that eat more beef have a higher rate of Alzheimer's Disease...mad cow disease is a fairly well understood process, while Alzheimer's with its plaques and tangles is not a well understood process. Also look at how much money is being poured into Alzheimer's research -- if it was simply caused by mad cow prions,Alzheimer's also involves prions--the evidence that points in this direction is growing. And suppose that Alzheimer's is also associated with tainted meat.
      This conclusion seems far-fetched--at first. In this compelling book, the authors come to a frightening conclusion about our seemingly insatiable hunger for hamburgers. Destined to provoke heated argument, this book is definitely food for thought,Factory farming today is one the most irresponsible methods of processing animal flesh and with the incredible rise of Alzheimer's cases within the last 100 years, this book makes a great medical argument for connecting the two together. As another reviewer warned, reading this may change the way you eat so be ready to throw out the ground beef in your fridge.
      All the American and Canadian Beef is contaminated with "prions" , .Prions cause degenerative brain disorders that are thought to occur worldwide in both humans and animals. They belong to the general category of brain diseases called " proteinopathies ", which also includes Alzheimer's disease, Parkinson's disease, and amyotrophic lateral sclerosis (ALS).
      All meat-Beef in all Anglo colonies is contaminated with prions, hormones and anti-biotics .....cooking cannot kill prions !
      I was in that Anglo colony ( Canada) and everything they eat is TOXIC junk food !They have no culture....pot-shops and junk food . The anglos in Canadaand the U.S. are all Rotting inside from eating factory food and drugs . . ---> KARMA ! your culture garbage!
      This book also explains the process of someone who has Alzheimer's and the rapid pace that they lose their cognitive and motor functions. It's truly a horrible, horrible disease and certainly gave me a greater understanding for those whose family members suffer from it. (less)
      Dying for a Hamburger: The Alarming Link Between the Meat Industry and Alzheimer's Disease Paperback - Jan. 1 2004
      www.goodreads.com/en/book/show/1191168
      -

    • @Spicydoc1
      @Spicydoc1 Год назад +2

      @@mikaelruskie3023 super interesting perspective. I missed dive deeper.

  • @ginaoverby2662
    @ginaoverby2662 2 года назад +65

    This is fascinating. I am 55 and raising a 17 month old and I need to be not only physically able , but my life span matters !! Most fascinating information!

  • @dianehansen912
    @dianehansen912 2 года назад +180

    Ed is a great host!! He is humble, intelligent, and asks important questions. David Sinclair is the man! He's so knowledgeable, humble, and clear. Thank you both for a first rate podcast!!

    • @MyLongevityExperiment
      @MyLongevityExperiment 2 года назад +5

      I agree on both counts.

    • @lilliputavenue
      @lilliputavenue 2 года назад +7

      He's my Body Mind Guru. Reversed my cholesterol & typ 2 diabetes within 3 years of being diagnosed. His factual biology science evidence is a bottomless ocean. Thank you so much Dr David Sinclair

    • @gracegathondu3970
      @gracegathondu3970 Год назад

      @@MyLongevityExperiment the z

    • @gracegathondu3970
      @gracegathondu3970 Год назад

      @@MyLongevityExperiment lxl

    • @gracegathondu3970
      @gracegathondu3970 Год назад

      @@lilliputavenue the

  • @MindEditor1234
    @MindEditor1234 Год назад +25

    My grandmother lived to be 103 and she had almost no wrinkles and her face was plump (no loss of collagen) till she passed. She ate 3 boiled eggs everyday. She loved boiled eggs. She wasn’t vegan and loved sweets.

    • @iraklimgeladze5223
      @iraklimgeladze5223 Год назад

      Was she fit? How often she ate? What was her mood? Like does she stress out ?

    • @MindEditor1234
      @MindEditor1234 Год назад +5

      One of the things I have learned by examples like my grandma is that vegan = long living / longevity isn’t the case or an absolute requirement for everyone to stay youthful and live long. It’s not the veganism.

    • @iraklimgeladze5223
      @iraklimgeladze5223 Год назад

      @@MindEditor1234 Problem is that your grandpa won gen lottery. How my coworker's father is 80+, meat eater and heavy drinker.

    • @Eradon888
      @Eradon888 7 месяцев назад

      These are exceptions...Stop finding excuses to do "wrong" things, just because you want to...and also convey them to others...

    • @MindEditor1234
      @MindEditor1234 7 месяцев назад +2

      @@Eradon888 what I shared was a truth based on a fact, a knowing which was experienced, not a belief. What you are defending is a belief based on believing this scientist. Let me know when you lived to be 100 healthy yourself. The point I’m making is we are wise to learn from experiences and grow from knowing many truths rather than believing someone’s words without experiencing it oneself. Anyone can read books and feel smart but they don’t “know” what they read about. Btw, you don’t know me nor my experiences with my own quest for a lasting health and longevity, but you can judge anyone off of one comment. Think about it. :)

  • @lifeiswonderfulbao9143
    @lifeiswonderfulbao9143 2 года назад +47

    1) fasting
    2) avoid meat and alcohol
    3) sauna, exercises, weigh lifting, put yourself in survival mode ("stress mode, less oxygen, cold choc)
    4) hpot (too much oxygen)
    5) reduce glucose attach to protein (fasting, small window of eating) check your blood sugar even at a young age
    6) red light therapy (light, oxygen, hunger)
    7) being visually younger could mean you are also biological younger

    • @MegaKatthe
      @MegaKatthe 2 года назад

      Red light therapy is the same as infrared zone?

    • @artist5518
      @artist5518 Год назад

      Thank you ton 🙏🙏🙏

    • @TNT-km2eg
      @TNT-km2eg Год назад

      Experts crawling out of the woodwork

    • @hopeislandful
      @hopeislandful Год назад +1

      Not eating meat thins your skin out. Beef is the medicinal food you can eat.

    • @kagakai7729
      @kagakai7729 4 месяца назад

      ​@@hopeislandfulDamn we have a doctor in here

  • @richardlock9989
    @richardlock9989 2 года назад +218

    I’ve been following David Sinclair for a while and doing intermittent fasting for the last 9 months because of his advice. I’ve never felt consistently healthier! Cheers for putting this together, Ed!

    • @EdMylettShow
      @EdMylettShow  2 года назад +15

      Pleasure's always mine brother!

    • @Junaid_x01
      @Junaid_x01 2 года назад +3

      In which video he talk about the fast etc can you send me the link bruh place 🙏🏻

    • @ljrockstar69
      @ljrockstar69 2 года назад +4

      I read his book as well, gives a positive outlook on treating aging as a disease.

    • @TheDigitalGuru430
      @TheDigitalGuru430 2 года назад +10

      @@Junaid_x01 Look for Dr Jason Fung's videos. He is the one who spends a lot more on Fasting.

    • @michellerobb2322
      @michellerobb2322 2 года назад

      ZzxzGmmmmzzZzxzGmmmmzz xxx acc

  • @xeniastefanescu507
    @xeniastefanescu507 2 года назад +49

    You have no idea , David how much we appreciate you . You are an awesome human being. , and you do so much for humanity. We wish you a long and productive life.

  • @cardinalezidi5199
    @cardinalezidi5199 8 месяцев назад +11

    God is indeed wonderful for creating a man like Dr. David Sinclair. He is blessing to mankind. Well done sir. Remain great!

  • @super_heroes
    @super_heroes 2 года назад +13

    I’ve been following David Sinclair since I was 18. I’m a baby now 👶

  • @DrDianeThompson
    @DrDianeThompson Год назад +21

    I'm a Physiatrist (Physical Medicine and Rehabilitation sub-specialized in Brain Injury Medicine) and Lifestyle Medicine Physician. There is actually a group of us physician who have moved to prevention. After seeing so many stroke patients on my rehab unit AFTER the stroke, I got frustrated and have now moved my practice upstream to coach people on how to prevent the stroke. This is the future of medicine. It will take medical schools some time to get on board. Even now I have other docs who question why I would make that move.

    • @andreakatz6109
      @andreakatz6109 Год назад

      Because you will go poor. Those donuts and deep fried yum-yums and keeping you doctors rich.

    • @gingermonroe4153
      @gingermonroe4153 Год назад

      That's a grand n lovely idea however the reg docs won't make any money senior woman now changing all kinds habits
      A utube devotee learning about our human bodies1 😀😝

    • @mikaelruskie3023
      @mikaelruskie3023 Год назад

      Eating a plant-based ( no oils, no nuts , no fried food ) ..eat low purines foods , low OXALATES foods.................no "fried food" , fasting, ----> eat raw salads two times a day with some vinegar to boost nitric oxide ; use Black rice vinegar and balsamic vinegar enhance nitric oxide production in the endothelium that lines the arteries, resulting in arterial dilation. more energy to your heart and body .
      The Chinese say the secret to life is " dicipline"
      The chinese say ; all disease enter through the mouth .

      -----> do not associate with narcissists and no toxic people in your life to have good mental health
      my favorite books ;
      1- The Fat Switch by Richard J. Johnson M.D.
      2- ' The anti-aging solution " by Vicent Giampapa ,Ronald Pero ,Marcia Zimmerman .
      3- Enzyme Nutrition by Dr. Edward Howel
      4-The water fall diet by Linda Lazarides
      5-Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
      by Caldwell B. Esselstyn Jr. M.D.
      - Vegetarian diet ------>low oxalates and low purines foods , no Spinich, no almonds , no sardines , no Beer (uric acid) no orange juice , no sugar , no honey. -------------------------> no fructose ..............no ascorbic acid ----> no vitamin C ----has oxalates
      -

  • @carolinekelly8481
    @carolinekelly8481 Год назад +5

    David st Clair is such a benefit to the world, im 60 & people think I’m 48 because I have been working all he says since in my 20s

  • @revathisusarla5281
    @revathisusarla5281 Год назад +10

    Dr.Sinclair, it is a pleasure and pure bliss hearing you. I am a Ph.D. in plant Sciences and a string believer in a zero medicine life style. Your talk reiterates my belief. Hats off. Keep up the good work.

  • @MsCarolynseah
    @MsCarolynseah Год назад +10

    Stumbled on David Sinclair a year ago. Life happened and forgot all about intending to follow up on his work.
    Re-stumbled on him a couple a weeks ago and just bought his book today and will be following him henceforth.
    I’m in the age range that should be living this stuff Thanks for this video.

  • @steves8014
    @steves8014 2 года назад +65

    Aging is a profoundly negative process. This interview causes optimism to soar! Dr Sinclair: please hurry, I'm older than you but trying just as hard to stay youthful. Intelligent interview.

    • @strahinjamacesic3974
      @strahinjamacesic3974 2 года назад +1

      Are you following his suggestions?

    • @steves8014
      @steves8014 2 года назад +4

      @@strahinjamacesic3974 Yes! NMN, resveratrol and berberine.

    • @Runpierre
      @Runpierre 2 года назад +1

      😊😊😊😊 Love this!

    • @TNT-km2eg
      @TNT-km2eg Год назад

      Die healthy !

    • @steves8014
      @steves8014 Год назад

      @@Runpierre I'll be 71 in March and even with a meniscus tear can go out and run my 5 mile hilly run no problem. But, you have to do the rest also--organic food, detox, and avoid sugar and carbs, etc, etc. DON'T rely on your allopathic MD and his Rx pad--he is 50 years behind this research.

  • @DonYutuc
    @DonYutuc Год назад +16

    I'm 62, off of Metformin and meds galore for a few years. I went from 205 to now, 145 lbs. over a period of 9 years. Dr. Sinclair's stories are remarkably familiar, e.g. on fasting, etc. Thank you, Ed.

    • @EdMylettShow
      @EdMylettShow  Год назад +2

      BOOM!

    • @DonYutuc
      @DonYutuc Год назад +1

      @@EdMylettShow Boom! 😆 I love it Ed! Short. Direct to the point 👉

  • @yawahuang4697
    @yawahuang4697 2 года назад +7

    I really like dr David podcast ! My parents and my only sister are all have high blood pressure. I am only one don’t it☺️
    I am 56 years old woman and I have 0 chronic disease- I have been always eating whole foods, always listen to my body ❣️

  • @jcescolastico5299
    @jcescolastico5299 Год назад +11

    I am really fascinated about being ageless on my aged years. Thank you for this topic I am really glad zi learned a lot from you Ed and Dr. Sinclair.

  • @cindyd1042
    @cindyd1042 Год назад +18

    As a CVICU RN for 35 years, I had a patient that was on metformin and died because of a rare side effect. Unfortunately I can not remember what it was named, but it scared me. So surprised you guys are for it and yes I understand all your logic. I am fighting the good fight of all things you guys are discussing and doing almost all of it.

    • @nicolerose7639
      @nicolerose7639 Год назад +5

      Metformin can cause low blood sugar or high lactic acid in the blood, maybe one of those was the side affect.

    • @angelitacochran8161
      @angelitacochran8161 Год назад +1

      Metformin has been recalled. I'm afraid I don't know the reason. 😢

    • @cdeprima1209
      @cdeprima1209 10 месяцев назад +2

      Not a rare side effect, what would you expect from synthetic Rx derived from petroleum, death! :(

  • @rachelstark8002
    @rachelstark8002 2 года назад +15

    I love every interview of Dr. David ever since he started discussing longevity. I have also acquired his book "Why We Age and Why We Don't Have To." That book is eye-opening and educative. In there, there's no point increasing lifespan without health span. The goal should be to live longer while staying young and healthy. Sinclair believes that in the foreseeable future, it's possible for humans to live beyond 120 or even 150, without the frailty, diseases and disability we now associate with old age. This is when I found my NMN supplement, Vitruvin Nutrition 500mg/day. I want the world to know that we only live once, let's live a little longer.

  • @royzlatanestevez9843
    @royzlatanestevez9843 2 года назад +8

    I'm so happy for my grandkids. They will probably live to see this being developed.

    • @Vestu
      @Vestu 2 года назад +3

      We will see it too

  • @jasoncarter4343
    @jasoncarter4343 Год назад +2

    When Dr Sinclair mentioned resetting the tissue and reversing blindness, my jaw dropped to the floor.

  • @lifeiswonderfulbao9143
    @lifeiswonderfulbao9143 2 года назад +38

    13) metformirn therapy can help you
    14) nmn therapy protecte against aging
    15) Mot C
    16) crispers (changing gene) while fixing genes

    • @Deffine
      @Deffine Год назад +1

      Crispers cereal?
      Lol, its CRISPR.

    • @daisyh8481
      @daisyh8481 6 месяцев назад

      Stop correcting people, such a numpry

  • @scottdavies6636
    @scottdavies6636 2 года назад +2

    Are you kidding me!!!!!! This is the most outstanding, exciting transformative information in the last 100 years!!!

  • @VScriptedVizionairy
    @VScriptedVizionairy 2 года назад +8

    Im addicted to watching longevity community videos...particularly David Sinclair vids...

  • @sonyasunheart
    @sonyasunheart 2 года назад +15

    It's happening!! When i gave birth to my daughter at 41 , my biological age was 27 years old ! I love learning about this topic; thank you so much for this talk - I'm 48 yrs young and never felt better ! 😁🙏

    • @Montendoza
      @Montendoza 2 года назад +3

      You look good! 👀

    • @ririr.9633
      @ririr.9633 2 года назад +3

      May i ask, it happened naturally?

    • @sonyasunheart
      @sonyasunheart 2 года назад +1

      @@Montendoza thank you 😊

    • @sonyasunheart
      @sonyasunheart 2 года назад +2

      @@ririr.9633 actually, I read Dr. Bruce Liptons 'Biologyof Belief' and started applying this knowledge to my life ; also deep somatic healing through kundalini yoga, organic food , etc... We are Powerful creators ! 🙏💜

    • @jennyquezada9644
      @jennyquezada9644 Год назад +1

      @@sonyasunheart
      Indeed!

  • @peterhorak3602
    @peterhorak3602 2 года назад +50

    I’m blown away by the information that David has shared about the latest status of anti-aging science. Absolutely incredible what has already been achieved. I had no idea we are so close to some incredible medical treatments that could literally reverse our aging clock !
    Great interview Ed 🙏👊

    • @agnesbakos3198
      @agnesbakos3198 2 года назад +2

      Hi Peter, are you Hungarian?

    • @immortalgirl6973
      @immortalgirl6973 2 года назад +2

      Enchanted with AI … of course, how else? Good luck!

    • @EdMylettShow
      @EdMylettShow  Год назад +3

      Happy to put this out there for you!

  • @EvanCarmichael
    @EvanCarmichael 2 года назад +117

    What an episode. Ed + David is pure fire!! :) #Believe

  • @jessicaterryschneider8068
    @jessicaterryschneider8068 2 года назад +48

    Incredible!! So grateful to have people like you Sinclair for diving into this industry and Ed for the platform and using it to share some amazing content. 👏

  • @benjiebarker
    @benjiebarker 2 года назад +8

    Dr Sinclair’s resveratol and NMN regimen is helping my mom’s alzheimers…i think reversing aging is helping her Alzheimer’s

  • @jubabiee22
    @jubabiee22 Год назад +6

    Ed you are a great interviewer and listener. Your enthusiasm and humility towards your guest (Dr Sinclair) is remarkable and second to none. Thank you so much and David for an insightful and enriching talk.

  • @Delusion565
    @Delusion565 Год назад +1

    It’s very endearing and comforting to see some one being honest and sharing and being vulnerable,
    Very empowering,
    That to me is the hope of mankind. Tkx❤️🖐🏻

  • @nino_94
    @nino_94 Год назад +6

    What a great podcast! Thank you for putting this effort to share all that beautiful content, understanding more and more the human body and life itself!

  • @NM-qc2dh
    @NM-qc2dh 2 года назад +3

    Charming host. Interested. Directional. Most importantly unobtrusive and allows the guest to speak.

  • @nancychick8148
    @nancychick8148 Год назад +3

    I have just recently watched this podcast and I’m excited for the first time to help change my aging process. I had polio in 1953 at age 4. My thyroid is damaged and right now I am fighting rheumatoid arthritis as my fingers become more and more damaged. Obviously my body’s autoimmune system is destroying all my joints! I am eating WFPB , SOS free for 2 years to try to combat the damage unsuccessfully. I just ordered NAD and will see my doctor soon to have him prescribed metformin. It is hard to exercise because of post polio has slowed me down.

    • @DanteLikesRock
      @DanteLikesRock 7 месяцев назад

      look into the carnivore diet... i have a playlist on my channel called "veganism debunked".

  • @deborahstensvaag2033
    @deborahstensvaag2033 2 года назад +25

    Excellent interview!!! Dealing with the aging issues of my 89 year old mother right now. How WONDERFUL if we could change this current reality we live in…”aging gracefully” is a myth….seems to currently be nothing more than decades of decline. Hopeful for this new reality.

  • @richardhailes4392
    @richardhailes4392 Год назад +4

    Ed and David...You guys are GOLD.

  • @jordanong5114
    @jordanong5114 2 месяца назад

    I just started to study anti aging as a 25 year old young man. And I’d love to be his student for some day. It would be a perfect chance for me to save my family and friends from danger like aging/old age. We can change the future and make it better.

  • @ligiasommers
    @ligiasommers 2 года назад +8

    David Sinclair , my favorite scientist, thank you for having him . Hungarian ancestry, like men, he is my idol and my inspiration 🙏🏻✨🌹

    • @EdMylettShow
      @EdMylettShow  2 года назад +1

      My pleasure... what was your favorite part of the interview?

    • @ligiasommers
      @ligiasommers 2 года назад

      @@EdMylettShow I just love everything Sinclair says and does 🙏🏻🎁🌹

    • @kapower06
      @kapower06 2 года назад

      He uses pseudo-science to push plant based foods. Epidemiology is not proper science and cannot be used for human nutrition.

    • @ligiasommers
      @ligiasommers 2 года назад

      @@kapower06 well, since he is a star in the scientific community and has a lab in Harvard , I would be very interested where you based your comments to be able to research that . If it is only your opinion, I respectfully disagree

    • @kapower06
      @kapower06 2 года назад

      @@ligiasommers Just search for David Sinclair pseudo science. The former dean of Harvard even calls him out on his BS. Sinclair pushes his company and their products, so of course any study he finds, cites, or publishes will be in his favor and follow his narrative. Also Harvard is backed by a bunch of plant based companies/people, so once again, a conflict of interests. They would not publish or even conduct studies that show the truth, plants are harmful to humans and that we should be getting a large majority of our energy from animal foods.

  • @je550
    @je550 2 года назад +26

    This episode was suggested to me by a friend, great interview questions and an amazing episode. You have a life long listener now. Thanks for the actually useful content

  • @maryfitzgerald8229
    @maryfitzgerald8229 2 года назад +13

    This is the best interview I have heard to date about anti-aging, age reversal techniques currently available and what to expect in the future. I had to share it with my friends.

  • @nandaniedas4181
    @nandaniedas4181 2 года назад +3

    I have been following professor David St Clair for ever since I land upon his podcast and work.i tried to live right by his teachings.and it change my life a whole lot in many ways. Like a miracle David you are a remarkable outstanding man and scientists keep up the good work. I want to live as long as possible healthy I wish the world and many more can listen to you. Two thumbs up.

    • @neetisharma03
      @neetisharma03 Год назад

      Cn u share david u tube channel SDo that i Cn subscribe him

  • @LifebyChrissy
    @LifebyChrissy 2 года назад +11

    One of the BEST interviews yet!! 🙌🏽 Great info!

  • @emmaapolinario426
    @emmaapolinario426 Год назад +1

    Thanks for inviting Dr. David Sinclair for i learned a lot regarding life and health. God bless and HAVE A BLESSED HOLIDAYS!..............

  • @josephinejwang8248
    @josephinejwang8248 2 года назад +11

    Dr David Sinclair looks like in his late 20’s ! Amazing for his age ! I learned a lot today. Thank you both !

    • @emh8861
      @emh8861 Год назад +4

      I think you need glasses 🤓.

    • @AL_THOMAS_777
      @AL_THOMAS_777 Год назад +1

      Hungarians are w o r l d famous for their wonderful tight skin !!!

  • @cel4lyf
    @cel4lyf Год назад +2

    He summarised the way to live longer in three words. Happy, healthy and productive. Wow! I would have said this using more words but this is the best summary ever!

  • @gracedavies6219
    @gracedavies6219 2 года назад +16

    This interview is next level. I am so thankful to live in a time where this information is so accessible. Keep this up!!!

  • @aurorasanchez7922
    @aurorasanchez7922 Год назад +1

    Thanks for shearing all this Information. Is incredible Dr David Cinclear is the best. We believe in you.

  • @arseniaventura4057
    @arseniaventura4057 2 года назад +9

    Ed, you can eat purple yam which help produce testosterone, it helps produce estrogen for women, and purple yams the staple food
    in one of the provinces in my country, and people there live for more than 100 years, still looking young and they are healthy and strong, we called that purple yam "UBE" and for sugar - you can eat bitter melon - it will regulate your sugar and also the sweet potato leaves - helps regulate your sugar too - Japanese people eat it. We always eat those food too, and we feel good and young too. I am an avid fan of David Sinclair, Ed, How about Dr. Steven Grundy, I also learned a lot from him.......

  • @claudiamurgoci6294
    @claudiamurgoci6294 2 года назад +13

    Amazing show, Ed!!
    The best of David Sinclair I've watched! Thank you, a real treat 👏👏👏

  • @gospelofthomas77thpearl22
    @gospelofthomas77thpearl22 2 года назад +4

    What is good about living longer is that with time comes great wisdom, and with a healthy body the soul is free to work on moving onto a higher level of existence 🖖🏼

    • @TNT-km2eg
      @TNT-km2eg Год назад

      Take care of your teeth, so you make a nice skeleton . On higher level of course

  • @grantburris
    @grantburris 2 года назад +12

    Well done! I follow all David Sinclair's talks. I am grateful for the work he does and his willingness to explain it. I greatly enjoyed the host and how he managed the questions. Great!

  • @timotheusnobel9795
    @timotheusnobel9795 2 года назад +4

    I've wasted so much time in my life. To think that I could potentially get it all back is mind blowing...

  • @francorui2493
    @francorui2493 2 года назад +2

    Please please we need this professor here more times.
    Can you please bring him back for more episodes much more we need to learn more. This amazing absolutely amazing information , the world need to learn we need to learn
    This is very precious information about our lifestyle our future health this is amazing

  • @machinized
    @machinized 2 года назад +7

    I have enjoyed this conversation to an incredible extent. Thank you.

  • @sharonjohnston2351
    @sharonjohnston2351 Год назад +1

    OH WHAT A WONDERFUL DAY THAT WILL BE 🙏🏻

  • @NathalieLazo
    @NathalieLazo 2 года назад +7

    Phenomenal person reading this, surround yourself with people who are better and wealthier! Keeps you humble, teachable, and hungry. You become those with whom you surround yourself with! Birds of a feather flock together! You got this! 🌟
    I believe in you! Love - Nat ❤️

  • @maryannsinopoli1751
    @maryannsinopoli1751 Год назад +1

    Thank you Ed and David. Humanity needs your kind ♥️🌹🌠🌟

  • @Gong14921
    @Gong14921 Год назад +3

    I wish there was studies and work being done like this to be able to cure mental issues. Amazing that things are looking good for physical issues, but for mental health.......that would be amazing. Curing OCD, Anxiety, Panic, etc.

    • @camiell1094
      @camiell1094 Год назад

      Mindfullness, meditation, healthy diet, (breathing) exercises, cold showers go a long way

  • @melb2258
    @melb2258 Год назад +1

    He just said my favorite quote…everything in moderation

  • @crand20033
    @crand20033 2 года назад +4

    My mom is 99 years old and she doesn't follow any kind of diet or fasting although she says she doesn't eat much.

  • @gonzalostrek8260
    @gonzalostrek8260 Год назад +1

    Ed I’m blind due to a car accident, if Dr. David’s scientific experiment for the blind will work for me, then I’m willing to volunteer if he needs me. Thanks

  • @luvallluvyrself
    @luvallluvyrself Год назад +4

    Ed, this is a fantastic podcast! I don't know if anyone has mentioned before, but you have a very sweet smile. Keep inspiring. Thank you

  • @kathyhou4648
    @kathyhou4648 Год назад +1

    Wow.. dropped so much knowledge…great delivery ,questions and answers… so enjoyable….. thank you

  • @TheWallofWealth
    @TheWallofWealth 2 года назад +15

    Wow-zer! What an incredible show!!! Just one note from an insurance perspective before you start any medications get with you Life Insurance Professional,... Remember insurance companies view any medication as a diagnosis. Thank you Ed Mylett! I am so excited about this show and all the value to bring to use each week! I am Your BIGGEST FAN!!!! #maxout

  • @sharonjoan9997
    @sharonjoan9997 2 года назад +9

    Excellent presentation. Seems like these guys are genuinely wanting to help others and transparent about what they do. 👏 Bravo and thank you

  • @jpro8908
    @jpro8908 2 года назад +8

    Funny thing is I read The warrior diet years back and am now running on two meals a day. At first I tried the feeding period in the evening only after training but it was too harsh. I tack breakfast on with my evening feed and don't eat during the day and train on an empty stomach. A lot more energy. Can't see myself going back to grazing. Have done this now for practically ten years.

  • @magickalmind
    @magickalmind 2 года назад +4

    He does look younger than the last time I saw him on the show WOW! Gotta love that NMN, it does work!

  • @MightyManifestors
    @MightyManifestors 2 года назад +10

    You're both remarkable! Thank you for this powerful wealth of information! Get on track everyone! This knowledge is golden! ❤

  • @2011nycgirl
    @2011nycgirl Год назад +2

    What an amazing, powerful, laser focused interview. Simply flawless. Thank you for such a gem full of wisdom, truth & facts.

  • @AnaRoseBOncu
    @AnaRoseBOncu 2 года назад +4

    I am learning so much thank you for these interviews. I always listen to him. Dr. Sinclair awesome! I don't wanna get old and live until 100 or over.

    • @TNT-km2eg
      @TNT-km2eg Год назад

      Learning on RUclips ?!

  • @ThaidUp
    @ThaidUp 2 года назад +1

    Ed you are The Man such empathy and humility

    • @TNT-km2eg
      @TNT-km2eg Год назад

      Don't forget to subscribe

  • @arleneportsmouth1263
    @arleneportsmouth1263 2 года назад +6

    Ed, Thank you, for yet another AMAZING EDUCATIONAL INSPIRING interview. You always have such great questions! 👏 I have been a fan of Dr. David Sinclair for about 3 years now. 23&Me told me I was related to a "Sinclair" and so I was doing a Google Search and that's how I found David. Funny because he's Hungarian as well. Since I was a child, I have been absolutely fascinated with the study of Aging. I've been eating the one meal a day for the last 35 years not intentionally. In my thirties I would do a 7 Day fast every month. Yes, I have shared your Channel most often. 🏆

  • @Maxhindle
    @Maxhindle 2 года назад +6

    We can truly change our destiny and our past does not define our future! Who we were and what we have done in the past is the past, who we become tomorrow is based on our actions as of today!!!

  • @Youtubedisco
    @Youtubedisco 2 года назад +6

    Re: diet, something interesting with 23&me, you can download your genetic weaknesses and put it in a program to learn, among other things, what foods to focus on with relation to your genetic weaknesses. Approx. 80% were animal-based food suggestions, not plant based. Find out what's right for you and create your own wellness journey. Certainly learn from others, but each of us are different, including Dr. Sinclair. 🌼

  • @sarahpellett8737
    @sarahpellett8737 2 года назад +7

    Very synchronistic how a bridge of videos led me here - I am so happy I stumbled upon two amazing guys at 2:00 am while being unable to sleep! Recently have been experimenting with fasting and different diets. Currently I am testing out vegan foods and seeing how my body and mind react (though I love the taste of meat and consider myself a foodie and aspiring chef.) I instinctually was led to the plant based diet, ironically having just come off of a keto diet. There is so much (mis)information out now advocating for both (opposing) diets that it’s difficult to know which is really the “right” way to eat. It is very confusing as I know many studies are cherry picked and biased. As I said my instincts kept pushing me to give plant based eating a go (for a minimum of 30 days) and see how I go. It’s reassuring to hear Dr. Sinclair echo what my gut has been telling me about eating plant based. I’m excited to further educate myself on the subject of wellness and anti-aging and am super excited to have found two people I feel I can trust (without an agenda). Can’t wait to binge watch you fellows and learn much! Appreciate and support what you both stand for. Thank you both for valuable content 🙏🏻
    PPS ~ I’ve never before seen David Sinclair so I don’t know his age, but Ed remarked how he looks younger than the last time he’d seen him. If I had to guess, I’d say he looks to be about 32, 34 🤷‍♀️😁

  • @stevesandstrom
    @stevesandstrom 2 года назад +20

    I have followed David Sinclair's research for several years now. If anything it just looks as progress is going exponentially faster. It's an exciting time to be alive indeed.
    Thanks for a good show. And if you get the chance to talk with David again, ask him about those things about age reversing that isn't obvious. Like: what about teeth? Will there be new sets of tooth germs to have new sets of teeth? Or will you have to make do with what you've got? Or how about damaged parts? Will damage to the body, brain, nerves be reversed? How about radiation damage? Amputated limbs?
    Quality of life depend on many of those answers too.
    Keep up the good work!

    • @murc111
      @murc111 Год назад

      As someone who has a dad with no feet (the diabetes) , I would love someone to ask him about re-growing limbs.

    • @EdMylettShow
      @EdMylettShow  Год назад +3

      Will do!

  • @shulibitton2045
    @shulibitton2045 2 года назад +45

    I'm so looking forward to this interview! I still remember the previous one which was super fantastic and I learned so much new information I had never heard of! He definitely looks younger since the last interview which reminds me of the movie Benjamin Button. We want the body not to become complacent, to put the body in perceived adversity as opposed to an abundance state.I agree that preventative medicine is so much better than treating symptoms after you get ill.I've been doing time restricted eating for many years now. I eat two meals a day without snacking and never eat breakfast. Moderation is the key to everything in life. I can't wait for my daily walk to listen to this entire episode #MAXOUT from Israel

    • @EdMylettShow
      @EdMylettShow  2 года назад +4

      Glad you enjoyed! I'll keep the inspiration coming your way!

    • @Junaid_x01
      @Junaid_x01 2 года назад +2

      Which was the last interview you're talking about ?

    • @shulibitton2045
      @shulibitton2045 2 года назад +2

      @@Junaid_x01 Ed interviewed David Sinclair a few years ago. A must "listen"! So much fantastic information I had never heard about.

    • @shulibitton2045
      @shulibitton2045 2 года назад +1

      @@EdMylettShow Thanks Ed.You always give the best inspiration! I'm addicted to your channel :-)

    • @calinaprieto4640
      @calinaprieto4640 2 года назад +1

      Ĺo

  • @chrisbusby4395
    @chrisbusby4395 2 года назад +3

    your inner being is ageless. Once you come in touch with it, it is timeless, it never grows old or young or anything. It is just the same from eternity to eternity.

  • @3225Angela
    @3225Angela 2 года назад +26

    David Sinclair is not only smart but also has a great sense of humor.

  • @nomanaangelo1610
    @nomanaangelo1610 2 года назад +15

    WOW, WOW, WOW!
    Tremendous Mind Boggling Information from Dr. David Sinclair. I learned so much on the Science of some of the things I’ve been doing like time restricted eating, putting the body in adverse states, and restricting my sugar intake. But to learn that for every year we live longer we gain 3 more months and it’s soon to increase to 1 year is amazing along with other unbelievable information. This is a MUST listen!! Much Love and Aloha!!! #edmylett #maxout #itsaninsidejob #KVibe

  • @monicabrante
    @monicabrante 2 года назад +12

    This is SO good! Thank you for sharing. - It is a lot and I need to listen to this a few times, but I feel that it is all here, which is great! Love it when he comments on how woman also benefits... there is very little research done on the female body, fasting etc.

  • @chellibarton2912
    @chellibarton2912 2 года назад +10

    I’ve been following Dr. Sinclair for some time. Fascinating information! Thank you for bringing all the amazing content that helps improve my life❤️

    • @EdMylettShow
      @EdMylettShow  2 года назад +3

      Pleasure's always mine!

    • @normakarina8722
      @normakarina8722 2 года назад +3

      @@EdMylettShow please recommend me a good skin care face lotion? Thanks

  • @sharonhendrix7496
    @sharonhendrix7496 2 года назад +1

    I feel more optimistic after listening also. Thank you and God bless you.🙏🏽

  • @thatguy3275
    @thatguy3275 2 года назад +5

    Most important podcast. Thank you Ed. Much love.

  • @qijingfan5656
    @qijingfan5656 2 года назад +1

    Finally, he mediated and he mentioned it. It's really important, stress pretty much reset everything.

  • @brigittamason9397
    @brigittamason9397 2 года назад +3

    Meditation is amazing. Don't worry about shutting your mind off, instead just watch it. Before you know it it will shut up and you will have silence...the thunder of the silence.

    • @dovkep
      @dovkep 2 года назад

      Ziva meditation by Emily Feltcher is 🤩

  • @Olaf.Giuseppe
    @Olaf.Giuseppe Год назад +1

    Thank you so much for this information! I've been breaking my... working in construction to save enough money to study computer science full time. My goal is to being able to work with people like Dr. Sinclair, and together with AI and other advanced technologies, create the next step of Humanity and Planet Earth 🌍, thank you @Ed Mylett for sharing such great knowledge and interviews with all of us! 🙏🙂

  • @williameberle4250
    @williameberle4250 2 года назад +9

    I look and act at least ten years younger than my age of 70. I've spent under $500 on doctors and medicine in my entire adult life (x-rays for bones that were not broken and some stitches), until two years ago when I got a hernia operation after forty years in construction. I've never taken any vitamins or supplements. The "secret?" Vegetarian diet, yoga poses and breathing, no negative thinking, and faith in Jesus. Save your money.

  • @YOURRAINBOWBRIDGE1111
    @YOURRAINBOWBRIDGE1111 Год назад +1

    THOSE OF US LIVING NOW PROBABLY CAN ONLY HOPE 🙏

  • @TamboTech
    @TamboTech 2 года назад +10

    Absolutely amazing content, Ed!! Grateful for your hard work!

  • @janetteallen6492
    @janetteallen6492 Год назад +1

    I am so impressed and inspired with this interview, It changed how I look on life and longevity
    Thanks much
    Janette,..Jamaica

  • @suzannepoitras6807
    @suzannepoitras6807 2 года назад +5

    Wow !! Thank you Ed & David !!! ⭐️ Sooo many takeaways .. and notes !!! To be able to reset the aging process …from supplements …to Crispr …Wow!!!! Another great book on my to buy …⭐️⭐️⭐️

  • @ravenstonepostoffice3567
    @ravenstonepostoffice3567 Год назад +1

    It’s do uplifting to be educated and mentor into how we start living and, with less emphasis on aging. It’s so interesting to learn we have the power to reserve our age to what we choose it to be. Prevention is key ❤.

  • @jelena1659
    @jelena1659 2 года назад +3

    Aging and getting old is important because we have the opportunity to look at life from a new angle. That is the most important thing for the soul

  • @myrnaalexander2090
    @myrnaalexander2090 Год назад +2

    I am a practicing holistic integrative psychotherapist and nutritionist and daily love listening to these invaluable health podcasts to incessantly work on my own health and that of my clients. It saddens me to see so many of our medical doctors who are so ignorant of these excellent podcasts/ information. I am deeply excited about the expanding research far beyond what we have in our dysfunctional sick care system!

    • @TNT-km2eg
      @TNT-km2eg Год назад +1

      You mean you are Google college light educated ?

  • @mrscche
    @mrscche Год назад +2

    Thank you David. I was one who have unfortunate genes but listening to you, giving me hope. I started few years ago watching you and feeling much much better and will continue listening to you

    • @EdMylettShow
      @EdMylettShow  Год назад

      Happy to put this out there for you!

  • @shall2130
    @shall2130 Год назад +1

    There is so much to learn listening to Dr. Sinclair. Ed Mylett does a great job leading the conversation. So many videos to watch and I have enjoyed each and everyone that I have seen and many more to go. Thank you for all the information.

  • @annmac9478
    @annmac9478 2 года назад +9

    David Sinclair is great! So amazing how young he looks👏
    But Dr. Eric Berg is my go to doctor on the internet. He's help me so much to do things the natural way!🥰 Anyone who doesn't know him I would advise to subscribe and watch him. I'm a 56 years old woman and have done keto since this past August and lost 33 pounds!🤗😉

  • @aurorasanchez7922
    @aurorasanchez7922 Год назад +1

    Dr David Cinclear you are amazing!🙊