OSAP & IRB ପାଇଁ Notice ଆସିଛି || 80% Success in High Jump Practice || High Jump Exercise & Technique

[@sibajadia5456]

Thank you sar 🙏🙏

[@Pkdefencegyan]

Most welcome

[@jindgijhandubalm6422]

Jabardast technique

[@Pkdefencegyan]

Thank you 🥰

[@KunjaHarijan-ch1ge]

Sir mora belly re high jump hei paruni

[@Pkdefencegyan]

Sizzer jump mara

[@KunjaHarijan-ch1ge]

4 feet hauchi belly re adhika hauni

[@Pkdefencegyan]

Manare confidence rakhi leg exercise kara

[@sudhansusekharnaik6995]

Moro 5 fit high jump heijauchhi

[@Pkdefencegyan]

Good
But written test 1st haba
Padha padhi kara

[@sudhansusekharnaik6995]

@@Pkdefencegyan agyan bhai moro 1600 meters 5.12 minutes re complete hauchi written clear hela poka job hebo

[@ajitkumarlenka1217]

Sir keba asiba irb osap plz plz kuhantu

[@Pkdefencegyan]

Official notice ଆସିଯିବ ବହୁତ୍ ଶୀଘ୍ର

[@Smrutiranjan-n6e]

Bhai mor 4 ft hauchi but 4.5 bilkul hauni....my weight is 84 kg (muscle weight not fat) and height 5.11 inch...can i clear in next 2 months plz reply sir

[@Pkdefencegyan]

2time running Kari
1st weight 7 kg Kam kara
Dekhiba heijiba

[@Hoyoutube91]

Sir puri re kaoti mu ji ba pai chahuchi

[@Pkdefencegyan]

Call kara 8093093053

[@congressbaliarsingh121]

Indore stadium

[@bijubarik5128]

Bhai bhala practice

[@Pkdefencegyan]

Thank you 🥰

[@PogatiYadhavrao]

Osap and IRB recruitment 2024 date❤❤❤❤

[@MrASHIK-un4fn]

हिंदी मे होता तो all इंडिया देखता भाई

[@ruddhisransingh9934]

Bhai apana kn puri ra ki mu jiba ku chanhuchi 🙏

[@Pkdefencegyan]

Mun sabubele rahuni sir nku call kara 8093093053

[@ruddhisransingh9934]

@@Pkdefencegyan ok bhai thank you 🙏

[@chinmayasahu3164]

Thank you sir

[@Pkdefencegyan]

Welcome

[@12Bibhu]

Sir please scissors high jump ra video karantu osap irb pain

[@Pkdefencegyan]

Ok ok

[@mrakhaya2205]

Bhai weight 55 kama achhi selection habaki

[@Pkdefencegyan]

Hn heijiba

[@gamingami8576]

Sir mora 4 feet 3 inch High jump hauchi clear haba ta

[@GaneshGouda-j8o]

Sebc age 30 heba ki

[@Pkdefencegyan]

Notice asile Jana padiba

[@narottamdalai7105]

Kebe bahariba irb

[@Pkdefencegyan]

Official notice ଆସିଯିବ ବହୁତ୍ ଶୀଘ୍ର

[@Sujit12t]

Bhai bhahari galani ..khali apply date asiba

[@Pkvakticreation]

👍👍

[@JeevitYadav]

Sar aap kahan se Hain

[@chiranjeevsahu6743]

Kas ap hindi me bolte sir

[@adityapadhan5699]

😊😊

[@TinkuGopal-i6c]

Sir tiger jump heba ki nahi🤔

[@Pkdefencegyan]

ଦୁଇ ଗୋଡ଼ ରେ jump କଲେ ହବନି

[@AkashOfficial625]

Bhai Kauthi achhi Apankara academy mu jiba pain chahuchi

[@Pkdefencegyan]

8093093053

[@PogatiYadhavrao]

New Osap vacancy😅

[@Pkdefencegyan]

ବହୁତ୍ ଶୀଘ୍ର ଆସିବ

[@binayexpress1287]

Sir 4 step re Try kari kari abe Clear hei jauchi 4.8 Jai

[@Pkdefencegyan]

Good

[@user14341R]

@@binayexpress1287tu fireman re 78 thila pa kn joing helani 😂😂🤣

[@kaushikakaibarta3580]

​@@binayexpress1287fire man kana hela tamar