02:11 59.4 kg is considered a lot….? wth korea!!!! she doesn’t even need to lose weight, her weight is literally perfect and her height balance it really well. All she needs is because she loves to eat and she’s a mukbanger as well is just exercise a lot so she won’t overweight and keep her perfect weight.
That's the standard of beauty in korea. She needs to be 40s kg, even sometimes 48kg can be considered fat. Some needs to maintain 45-46kg eventho they r like 167cm. Tbh this days is not that strict anymore, but sometimes people still judge u like that.
Girl try to diet after weighing 59kg while me 72kg struggling to gain weight 80 kg😂 no matter how big I eat.. Next morning my weight will back at 72 kg😂
🤣🤣🤣🤣🤣🤣As expected, our charming stingy Kookie😂😂 I never thought that a person's stinginess could turn into such an entertaining show. I follow this show from Türkiye and I love Jong kook oppa so much since Running Man❤🥰
@@ariffahmi403 "when he was out" yeah i know. What i mean is living with him. He doesn't even turn on the heater when it's winter or turn on AC when it's summer. He also can't handle someone waste on tissues.
@@viesome doesn't he like that only when with male friends..I don't follow much about artist, but I do remember he not scolding or being strict towards Apink when they visited him before..maybe after marriage he will be more lenient about it..he did say all his money is for his future wife to spend..only time will tell..
Sadly to say she never gonna loose weight if she not have big event coming up like her wedding or something like a health problem . The most effective diet is alway biggest determinations, and she is surrounded with the baddest environment : mukbang content, fridge full of food , a loving husband will tell lie for her happiness…. So in short she will keep on “tomorrow diet” loop forever!
First place, she doesn't need to lose weight, she is already skinny. That is a normal weight for her age, her height, etc. But yeah, if she wants too, it's her choice...
he got a lot of money and a lot of business and he's still a top star since 1995 hahaha still he's stingy wow imagine how much money he have in his savings hahahahah
To lose weight you need to consume less calories than you burn. You can exercise all you want but it's not going to make you lose weight if you don't have a healthy diet. You can have the healthiest diet but if you over eat you will not lose the weight so you have to eat less calories.
12:16 there's no such thing as zero calories. At least in the US the regulations make it so that if there is 5 calories or less per serving it will be labeled as zero calories. However, a bottle or bag whatever could have say 10 servings in it which would make it at leas 50 calories. Also to properly diet you do not eat less calories you have to balance out your daily calories (2,500 is the average but it depends on the person) in balanced meals that make you full and what makes you full might not make another person full. Another thing is you must workout alongside the balanced meals and then you will lose weight or gain more muscle rather than fat it all depends on the diet you choose and the workout you choose. Also, there are diets like Mediterranean etc and that does work for some people but it takes experimentation to learn what is right and for most people it's just balancing the food so it is healthy yet fulfilling and snacking between meals no matter if it is healthy snacks or not could hinder losing weight but you can totally eat candy or junk food it's just like say snickers bar only eat it once a week.
Is 120480 is too much for groceries or snack shopping? I feel they sometimes they react too much, like for the fridge thing, ice and also this cause 120480 is around 7k something in India and its kinda normal, and trust me I am way poor than the people in the screen, like way poooorrr!
Maybe because they are not regular groceries but things she is planning to eat that night. With this economy ~200.000 won makes sense for weekly groceries if you don’t live alone.
I want to share unprofessional diet tips that anyone can follow. There are only 3 rules: 1) Exercise, 2) Don’t eat unhealthy foods. It sounds simple, right? But it’s not always that easy. Oh, and the 3rd rule: Do it for real.
02:11 59.4 kg is considered a lot….? wth korea!!!! she doesn’t even need to lose weight, her weight is literally perfect and her height balance it really well. All she needs is because she loves to eat and she’s a mukbanger as well is just exercise a lot so she won’t overweight and keep her perfect weight.
That's the standard of beauty in korea. She needs to be 40s kg, even sometimes 48kg can be considered fat. Some needs to maintain 45-46kg eventho they r like 167cm. Tbh this days is not that strict anymore, but sometimes people still judge u like that.
I’m dying when KJK says he hums the Hawaii-Five-0 theme song to help him speed up his refrigerator cleaning process to save on electricity lol 😂
Full version, JK reaction is the best😂❤
the Hawaii-Five-0 theme song is good for your life.
Sincerely, Kim Jong Kook From Running Man
KJK is so charming. 💗😂
Girl try to diet after weighing 59kg while me 72kg struggling to gain weight 80 kg😂 no matter how big I eat.. Next morning my weight will back at 72 kg😂
I am so dead with Jk's stinginess😂. It's good but sometimes he is too hard even on himself
It's fine until he start forcing other to follow his lifestyle
@@junazardabd8004 i dont think he would actually force someone , but its funny when he do it in the show tbh lol
Its always fun to hear kjk stories 😂❤ he is so charming tho
Charming kim jong kook 😂❤❤
Its like a mission/game in running man
🤣🤣🤣🤣🤣🤣As expected, our charming stingy Kookie😂😂 I never thought that a person's stinginess could turn into such an entertaining show. I follow this show from Türkiye and I love Jong kook oppa so much since Running Man❤🥰
If he is living alone i don't care that much, but living with him will be hell unless you have the same level of stinginess.
His is not stingy..he just like to save on energy..he usually pays for food when he was out with his friend..
@@ariffahmi403 "when he was out" yeah i know. What i mean is living with him. He doesn't even turn on the heater when it's winter or turn on AC when it's summer. He also can't handle someone waste on tissues.
@@viesome doesn't he like that only when with male friends..I don't follow much about artist, but I do remember he not scolding or being strict towards Apink when they visited him before..maybe after marriage he will be more lenient about it..he did say all his money is for his future wife to spend..only time will tell..
@@ariffahmi403 yeah unless he loves his wife so much to change. But his father still live like that so yeah we don't know.
@@ariffahmi403future wife? At this point safe to say he would be single for the rest of his life
This program is so entertaining!!! 🤭🤍
5:50 “but weight loss comes from not eating” the whole episode is SO TOXIC
Its so stressful living in a lose weight obsessed environment
Sadly to say she never gonna loose weight if she not have big event coming up like her wedding or something like a health problem .
The most effective diet is alway biggest determinations, and she is surrounded with the baddest environment : mukbang content, fridge full of food , a loving husband will tell lie for her happiness….
So in short she will keep on “tomorrow diet” loop forever!
First place, she doesn't need to lose weight, she is already skinny. That is a normal weight for her age, her height, etc. But yeah, if she wants too, it's her choice...
What show and episode is this? I love enjoy couple and this interaction haha
lol I do the same thing!!!say I’m starting my diet then go to the buffet before😂😂😂😂
he got a lot of money and a lot of business and he's still a top star since 1995 hahaha still he's stingy wow imagine how much money he have in his savings hahahahah
Omg it’s enjoy couples 😂❤❤
Diet is pointless without exercise, otherwise u will yoyo back to being that weight again in the future
To lose weight you need to consume less calories than you burn. You can exercise all you want but it's not going to make you lose weight if you don't have a healthy diet. You can have the healthiest diet but if you over eat you will not lose the weight so you have to eat less calories.
❤
😂😂😂 she’s just like me 😂
Whats this show name
Hi can someone tell me tge name of this show?
Salty Man or 짠남자
Please upload full episode from begining
What the title of this show???😢
Salty Man or 짠남자
12:16 there's no such thing as zero calories. At least in the US the regulations make it so that if there is 5 calories or less per serving it will be labeled as zero calories. However, a bottle or bag whatever could have say 10 servings in it which would make it at leas 50 calories. Also to properly diet you do not eat less calories you have to balance out your daily calories (2,500 is the average but it depends on the person) in balanced meals that make you full and what makes you full might not make another person full. Another thing is you must workout alongside the balanced meals and then you will lose weight or gain more muscle rather than fat it all depends on the diet you choose and the workout you choose. Also, there are diets like Mediterranean etc and that does work for some people but it takes experimentation to learn what is right and for most people it's just balancing the food so it is healthy yet fulfilling and snacking between meals no matter if it is healthy snacks or not could hinder losing weight but you can totally eat candy or junk food it's just like say snickers bar only eat it once a week.
Water is 0cal 😅
what’s their channel name again
Is 120480 is too much for groceries or snack shopping? I feel they sometimes they react too much, like for the fridge thing, ice and also this cause 120480 is around 7k something in India and its kinda normal, and trust me I am way poor than the people in the screen, like way poooorrr!
The reason why its high maybe bcoz of the currency? If u convert it to ur own currency i think it would make sense
@@maricelantonio2648 thats what I did
Maybe because they are not regular groceries but things she is planning to eat that night. With this economy ~200.000 won makes sense for weekly groceries if you don’t live alone.
@@rmslefttoe9024 where are you from? Cause i am an Indian that’s normal!
I want to share unprofessional diet tips that anyone can follow. There are only 3 rules: 1) Exercise, 2) Don’t eat unhealthy foods. It sounds simple, right? But it’s not always that easy. Oh, and the 3rd rule: Do it for real.
20:59 who's this guy?
Lee Joon
He is the ex bf of Jung So min frm love next door or Alchemy of Souls , playful kiss😅
From the K-pop group MBLAQ
he's also new cast member of 2d1n.
Why do korean culture is like this? Hmmmm
Nossa,!.ela ta preocupada com o peso.pra mim ela tá legal.fique só ma salada e bem limão 🍋🟩.
05:49 what the heck is that? "But weight loss comes from not eating!"?!?!!!! STOP THAT BULLSHIT RIGHT THERE!!!
Why she throw the water. Such a waste 😮
Korean don’t even drink water sometimes in their diet cuz they feel water will add up more😅