Delivery से पहले Perineum पर कैसे ध्यान दें? | Care of Perineum before delivery | Dr Supriya Puranik
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- Опубликовано: 16 сен 2024
- Delivery से पहले perineum के दर्द पर कैसे ध्यान देना चाहिए जिसके कारण delivery के दौरान शिशु को बहार निकलने में आसानी हो और माँ के perineum muscles को कम से कम दर्द हो। इस video में Dr Supriya Puranik (Test Tube Baby Consultant & Practicing genecology since 20 years) हमें विस्तार से इस विषय के बारे में जानकारी दे रही है।
जन्म के दौरान जब शिशु का सिर (या नितंब) बाहर आता है, तो योनि और गुदा के बीच के इस स्थान में काफी खिंचाव होता है। प्रेगनेंसी के दौरान ये perineum का दर्द कम से कम रहे इसलिए हमें pregnancy के अंतिम चरण में विशेष ध्यान रखना जरुरी है। कई अध्ययनों से यह पता चला है कि पेरिनियल मसाज पेरिनियम का ख़याल रखने के लिए एक बेहतरीन और प्रभावशाली तकनीक है।
योनि और गुदा के बीच एक बेहद नाजुक हिस्सा है, जिसे पेरिनियम कहा जाता है। नाॅर्मल डिलीवरी के दौरान इस हिस्से में कट लगाया जाता है ताकि बच्चा बर्थ कनाल से आसानी से दबाव बनाते हुए बाहर निकल सके। डिलीवरी के दौरान perineum tissue का रिलैक्स होना जरूरी है ताकि सहजता से बच्चा बाहर आ सके। Massage की मदद से इस हिस्से को स्ट्रेच किया जाता है जो कि जन्म के दौरान बच्चे के निकलने के लिए सहज रास्ता तैयार करता है और डिलीवरी के समय कट लगने की गुंजाइश को कम करता है।
Perineum massage के फायदे -
यह मसाज पेरिनियम में लचीलापन पैदा करती है, जिससे बच्चे के जन्म के दौरान मां को कम दर्द होता है। Massage डिलीवरी के दौरान पेरिनियम को खोलने में मदद करता है। इसके कारन episiotomy की आवश्यकता भी कम होती है। Perineum के हिस्से की मसाज करने से रक्त संचार बेहतर होता है। यह भी देखा गया है की पेरिनियम मसाज उस एक बिंदू पर दबाव बनाता है, जो कि कब्ज की शिकायत को कम कर सकता है।
Perineum की मालिश हम pregnancy के 34 से 36 हफ्तों के बाद शुरू करते है जो डॉक्टर की सलाह और निगरानी में ही करनी चाहिए।
इस विषय पर अधिक जानकारी पाने के लिए पूरा video देखे।
Check out our other videos -
1.प्रेग्नेंट कैसे बने? | How to get pregnant or conceive? | Hindi | Dr Supriya Puranik- • प्रेग्नेंट कैसे बने? |...
2.नॉर्मल डिलीवरी के लिए महत्वपूर्ण टिप्स | Tips for Normal Delivery | Dr Supriya Puranik, Pune - • नॉर्मल डिलीवरी के लिए ...
3.प्रेग्नन्सी के ७ महत्वपूर्ण लक्षण | 7 Early Pregnancy Symptoms - Hindi | Dr Supriya Puranik, Pune- • प्रेग्नन्सी के ७ महत्व...
4. प्रेगनेंसी के लिए सम्बन्ध बनाने का सबसे सही दिन : • प्रेगनेंसी के लिए सम्ब...
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हम आपके सरे सवालों के जवाब देने की कोशिश करेंगे |
हम इस, डॉ सुप्रिया पुराणिक, चैनल के जरिये बहुत सारी female health, IVF, Infertility related जानकारी आपके लिए ला रहे है | तो अपडेटेड रहने के लिए हमारे चैनल को सब्सक्राइब करे, like कीजिये और शेयर कीजिये. धन्यवाद!
#delivery #perineumpain #pregnancy #gynaecology #obstetrics #drsupriyapuranik #mothercare
Very crucial and much needed information! Only a nisvaarthi doctor like you can give such valuable information! धनायवदः
मँम,तुमचे व्हिडीओ मी दुसर्या महिन्यापासून नियमितपणे बघते...प्रत्येक वेळी महत्वपूर्ण माहिती मिळते...आणि हो,तुम्ही पुणे महाराष्ट्र च्या असल्यामुळे जरा जवळच्या वाटता मराठी आईंना😊
Thank you so much ma'am aap bahut achhe se samjha kar batati hai, aap ka video bahut achha laga thank you so much.
Maim... M aapki video 1 year se dekh rhi hu... Aapki video Sach m bahut trustful aur useful hoti Hain..aapke hi videoes ki help se Maine doctor se Elaaz liya aur Shaadi k 3 saal bd pregnant huyi aur ab June m mere delivery hone wali h.. thank you maim aap hmesha khush rhe...
Jun me kab hai date
Please mere liye bhi dua Kariye ki jaldi se mai bhi maa ban jau 😌 Aur mera baby healthy ho Ameen
@Dr. Nazia Mirza nhi mujhe PCOD and thyroid hai
@Dr. Nazia Mirza thank you so much mam
@Dr. Nazia Mirza 19 age hai aur 66 kg Weight hai
@Dr. Nazia Mirza 4 months pehle karaya tha aur dawa chalu hai tab se
Ameen summa ameen
Thank you...very nice information 👌
Doctor please say about hair removal in private parts during pregnancy
Mam meri due date 12 June hain....main aapki sari vedio dekhti hu aur proper exercise aapki vedio follow krti hu...
Dr. After delivery bchon mein jaundice hone ke kya reason hai usse kese bche?
Iss pr bhi ek video banaye
Hi doctor u teach so good god bless you n ur family
Glad it was helpful ! Keep watching
Superb mem ap bhot acha smjate ho hum regular apki video dekhte h Or use follow krte h thank you so much medam
Wow mam apke video best rahte hai
Thank you so much & stay tuned for more videos
Thank u ma'am.... Aapne bahot a6i jankari di
*मैम 31 मई 2024 डेट दिए है, आज 37 वीक 4 डे हुआ है मेरा, और मुझे हल्का हल्का दर्द हो रहा है। तो क्या नॉर्मल डिलीवरी हो जायेगी मेरी* 😢😢😢
Kindly watch our video on this "लेबर पेन के लक्षण और हॉस्पिटल जाने का सही समय " - ruclips.net/video/kbvBnFqibKM/видео.htmlsi=7SZXa_x9D2ju68X8
Thank you so so so much mam such a fabulous information
Pregnancy main haldi wala dudh pi sakte h ki nhi ma'am plz is pe video banaiye.
Mam first delivery normal hui ho to bhi second time delivery me ye Massage kar sKte h ya fir normal ho jayegi delivery 5 sal bad
Hello Mam .... Thin endometrial Or usko thik krne ke bare bare jankari dijiye 🙏🙏
Pure 38 weeks aapke video dekh k bahot knowledge aur tasalli mili thank you itni information aur support dene k liye Allah ka shukar hai mujhe healthy baby boy hua hai ☺️
Congratulations dear
Kitne week m baby boy hua
@@RaajHashmi-up6el 39 weeks me
@@ayeeshawalikar1864 first baby h
@@ayeeshawalikar1864 okk edd se 2 week phly
Mam bina Dr consultant kya perineal massage perform nhi kr skte
Thank you mam Maine hi ispe video bnane bola tha thank you
Very informative.thank u...
Mam unicornuate uterus kya hota uske bare m kuch btaiye
Tnq Mam for ur valuable advice 🙏
Good information
God bless you mam and love you
Mam mera 39 week cmplt ho gya hai , avi tak Labour pain nhi aaya, kuch suggested kijiye
For most women, labor begins sometime between week 37 and week 42 of pregnancy. Kindly watch our video "क्या कुछ पदार्थ खाने से प्राकृतिक रूप से शुरू हो जायेंगे Labour Pain ?" - ruclips.net/video/nSt8SRUgrbU/видео.html
Madam tumachi video Delhi Gurgaon made lay bagatyat ya bhagat tumchi video lay femas aahe me tumachi video A to z sagali bagitaloy tumchi video useful aahe very gud information about pregnancy related
Thank you sooo much mam.
Mam mera 4 degree tear h.... To apse ye janna tha ki kya ise bina oprate kie rh skte h??? Baby carry k
Ho skta h ya nhi
Very informative👌
Thank you
Mam after delivery weight loss kaise kre plzz ispe b ek video bnao🙏🙏🙏🙏
Mam hamari paheli delivery c-section ho to second delivery normal hone ke liye hum ye exercise kar sakte hai kya plz reply me..
Mam pls gestational diabetes ko lekar ek ditails me video banaiye ,ka gestational diabetes breast feeding pravabit hota h,e kitne din me thik hota h or dabai kab bandh kar na chahiye please mam answer me,,🙏🙏🙏🙏🙏🙏🙏
You are my favorite doctor
Ma'am ager 26week mein bhi water bag leakage ho to aek sath hi hojata hoga kya ya phir aek do din mein thoda thoda ker k bhi hota h kya jesa k Raat mein nind mein aisa jese thodi si urine leakage houi aisa plz plz reply Ma'am plz ya phir urine leakage hain din bhar koi bhi leakage nahi tha
Thanks ma'am for thise information
thank you so much for the informative video ma'am 9th month start hone wala hai aur mere leg ki NAS bahut jyada chadhti hai ..raat m roj 10 minut ke liye bahut Pareshani hoti hai bahut jyada pain hota hai.. main uska reason kya hai usko Kaise Dur kar sakte hain please reply
Same prb
It's call calf muscle cramps..take hot pack and stretch leg exercise...
Thnx mam
Level 2 ultrasound karwan jaruri hai ky mam
Mam Give a short list of what to carry in the bag for delivery which is really important for mom and baby. Please mam make a video on this topic .🙏
Madam ke 36th week of preganancy wale video me hospital bag ke bare me bataya hai.....
Coconut oil use kr sakte hai kya
Your Are Great Mam😊
Keep watching more videos
Is there any future complications if gaped episiotomy
I m having Retroverted Uterus after delivery. Is it normal?
Hello mam mam maine ultrasound krwaya 11 to 13 week m jo krwate hai usme baby ke development shi aaya hai dr bole report thik h ultrasound ki kya iske baad bhi double marker test krwana jruri hai jb ultrasound m sb thik aaya hai toh??
5-6mhine me kra skti hai,norml altrasound ki jgh डबल मार्कर टेस्ट karane pr brby ke bare adhik jankari mil pati kisi prkar ki smsya hone pr bachaya ja skta h.
Mam plzz is topic pr video jarur bnae taki meri trah kaeyo ki help ho.......mam meri delievery kbi bhi ho skti h or mai pelvic examination phoebia ki vjah se hospital se bhag ae meri body ke sare symptoms or conditions h normal delievry ke pr jb first stage hi cross nhi kr pa rhi to definately mera c section na ho jae aaj mai admit hone wali hu i know ab kutch nhi ho skta pr mai kya kru ki ye fear jae
Hello madam, aapko 2 years se ,7 month start huaa he , par gess ki problem bahot ho rahi he. ghar ka hi khana kha rahe he....
plz give solution....
Mam 1 st delivery c-section se hui ho to 2 nd delivery ke time ye masage kr skte hai kya.,
Mam which oil I use as Prequation for strech marks
Dhanwantram kuzamphu- oil from Arya vaidya sala Kottakkal
Mam delivery ke liye bag kaise kre kya le kya na le espe bhi thoda guide kre
Thank you mam 😊
Super mam and so much thanks
Mam pls rply kya pregnancy me underarm me ganth ho jati h mera 37 week ho gya h or mere left underarm me ganth ho gai h pls btae mam m bht pareshan hu
मुझे भी left side ही हुई है आपने क्या किया उसके लिए meri ganth me to dard bhi होता h plz reply ❤❤❤❤
Batana आपको kese ठीक hui❤❤
Pregnancy k time jo haddi ka jod khul jata hai use pregnancy ke bad kaise sahi Kara plz mujhe batao
Pregnancy hormones affect your joints and ligaments. This affect can continue for up to 6 months after the birth. it is typically restored after the woman's period comes back
मॅम माझी पहिली डिलिव्हरी सीझर आहे मग दुसऱ्या वेळी नॉर्मल होऊ शकते का आणि त्यासाठी काय करावे
Dr mera 34 week just start hua hai Dr ke bola mere ki baby niche aga isliye bedrest suru hai toh kya fir muze perineum massage nai chalega
Kitne weeks me delivery Hui apki...mere wife ka 34 week mein head down ho gya hai
@@SalimAnsari-tr8pq
Meri 38 week mai ho gai thi achhi bat hai fir toh head down ho gaya normal hogi
Mene ivf karya tha,5 month pemature delivery ho gai hai 26 may ko to me next ivf kab karna chahiye ,plz ans me
Mam please twin pregnancy delivery pe bhi video banao na.
Normal ke kitne chances hai Twins delivery me, kuch risk rehti hai kya?? or c section kar lena chaiye??
I also want videos on twin pregnancy
Can we use aloevera gel?
Mam mera 22 week pregnancy hai 1week pahile maine anomaly scan krvya tha toh cervix length 27mm hai kya mujhe stitches ki jrurt hai kya
Supriya mam
Meri wife pregnant thi 9 months raining the or mera baby [ 04/jun/2022 ] kogarbh mehi dad hogaya 😭😭😭😭😭 to sabkuchh sahi tha to esa kyu hua?? Please reply mam please
Please mam reply me.... Please
Hello mam Mera Abhi 35 is 9 days hua hai, to is time per mujhe bahut tension Ho Raha hai, jis liye aap..se Janna chahti hun is samay Mera back pain bahut ho raha hai कभी-कभी mera jo beli hai bahut jyada tight Ho ja Raha hai Maine apna doctor ko poochha hai but unhone bola hai aisa hota hai. kabhi kabhi mera baby ka koi moment nahi ho raha hai baat bahut कभी-कभी bahut jyada moment ho raha hai. So mujhe kaise pata chalega kaun sa pen mere liye delivery ka pen hai? Or Kaun sa false pan hai thoda sa mujhe help kijiye.
Mam muze period date ke 9 days pehle 3 din spoting hui. 4 drop gaye. Abhi tak period nahi aaya hai. Aur test negative aai to muze spoting hui wo period tha kya?
Himoglobin 6.8 hai or delivery ka time bhi najdeek hai to Kiya blood chadwana padega please help me
yes agar 4 month me 7 tk ho to recover ho jayega blood kyuki bache ko khun ki jrurat h lekin delivery ke time agar km ho to 2-3 unit chadwana pdta h isme diqut kuch nhi hoti ▪︎▪︎
Mam bacha jb garb me hotahai to use uti ki problemya kidney kiproblem kiske karn hotihai.pls btaeyepls mam
Kya unmarried ladka ka aisa ho sakta h
I ate 10 threads of saffron by mistake its my 38th week is it safe?
Some common side effects include drowsiness, stomach problems, and nausea or vomiting. Allergic reactions are also possible. Immediately consult with your gynecologist if you have above mentioned symptoms.
@DrSupriyaPuranikIVF but m not feeling any is it safe ?
@@DrSupriyaPuranikIVF my baby is safe dr?
Perineal painless mass hai,pregnancy mai pehle se tha...menses par badhta tha apneaap kam hota tha to kyaa normal delivery main problem ho sakti hai
Is this for natural delivery or normal delivery.??
Hi mam Mera period 4 may ko aaya tha magar fhir may me hi 27 ko fhir aa gaya magar bahut halka hai jyada heavy nhi hai 5din ho gya mai kya kru? pregnancy check karna chahiye? Please batao mam🙏🙏🙏
Ma'am agar khudd see karee tohh kis position Mai karee
Ma'am Dr put gel and few injection but my cervix is still closed.....then she advised me to go for c sec.....plz give me some suggestions as I don't want c sec
Hello mam ....Mera ek que Hain. Kya Kisi maa ki bacchhe ko janm dene ke bad lactation supply Nahi ata Hain kya....matlab dilivery hone ke bad maa ke Brest main dudh Nahi atta Hain kya...agar aisa ho Jaye to eksa koai bhi solution Nahi Hain ya.....ki wo maa apane bacche ko Kabhi bhi breastfeeding Nahi Kara sakati kya...uska baby formula pike hi bada ho ..
Mam mujhe 9 month complete ho gye hai fir bhi mujhe labour pain nhi aare hai to mujhe kya karna chahiye
Mam kya delivery ke baad body massage karna bahut jaruri hota hai kya women ko ?
Massage थकान को कम करने, आराम देने और नींद की गुणवत्ता में सुधार करने में मदद कर सकती है। बेहतर स्तनपान. प्रसवोत्तर मालिश से प्रोलैक्टिन नामक लैक्टेशन हार्मोन में वृद्धि देखी गई है, जो दूध उत्पादन को बढ़ाता है
Hello mem agar first pregnency me pani ki taili 5month me he phat jaye to next pregnency me bhi aisa hone k chances rahte h. Plz ans jarur dena
Mam mere wife k 8 month start hogye tu kya bag pack ke tayarie kar sakte h ...
hello mam mera 2 baar missed abortion ho gaya ...1 bar 2nd trimister me huva aur 2ri bar 1st trimister me huva. .....sab reports normal hai mere abhi next pregnancy planning Krna hai please kuch tips dijiye...mam
Hlo mam meri 1 st dilivery c section se hui thi ab dusri dilivery hone vali hai mera 9 month chal rha hai hamare mukas plug halka halka discharge ho rha hai or urine bhi yellow colour ka hai to mam meri dilivery kab tak ho sakti hai
टाइमिंग बड़ाना का उपाय बताओ जी
Mere perenium me dard ho rhi h or i am unmarried. Ab mai kya karu dr.
Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam.
For any further details,
Kindly contact on these no. +91 7502519999
Hello mam
Kya twins ki delivery bhi normal ho skti h
Yes
Mam kya hum Bina pregnancy k v perinium massage kr skte h please reply
🙏 mam mera period 5 day se miss hua h aur positive v aya h test kiye to lekin 3 days se bleeding hoti h mam aisa kyu ho rha h koi problem to nhi h
Aap dr ke paas jaiye ye risk hai
Mam I have pain in pote area after delivery what can I do I have so many stitches that's why I have this problem reply mam plz
period Khatm hone ke 14 day ke bad period aane ka kya reason hai
Normal delivery ke one month baad period hoskte hain
Yes
Aise krne se yoni marg hamesa k lie failega nahi????
Edd ke baad v delivry na and edd ke 8 days pahle se chipchipa pani ja raha hai .baby move kar raha hai.pain nahi ho raha hai.doctor ka kahna hai ki baby halka taper hai.kya kare .
Hello Mam,
Can we start Perineum message start from 3rd Months
Mera 9 mahina lag gya but mere kidni me pathri h or us ki bj se infakcan bi h or kidni me pani bi h
Pregnancy after valve surgery it's possible ma'am 🙏😭
Kya meri normal delivery ho jayagi
Mam mujhe 1st girl 8th month me or 2nd girl 7th month me birth ho gaya tha or 2nd girl bach ni payi .ab meri 1st daughter 10 year ki h or ab mujhe next pregnancy k liye kya test karne chahiye jisse pta lg ske ki aisa kyu hota h.plz reply me
@@dranjali1357 Thank u
nhi
2 4din late b ho jate h or time pe b ho jate h
mam meri Age 34 or mere husband ki 42 h aur inhe sugar b h aur mujhe dore b pdte h .pr jb se treatment chla h tb se nhi h10 month ho gye h treatment ko 3year ka treatment h.pr meri dr.mujhe bol rhi h next baby planing k liye
@@dranjali1357 mera weight 56 or mere husband ka 58 h
Hlw ma'am
Normally my menstrual cycle duration is 28 day ... last month period come after 32 day
Aaj 30th day aur muze dark brown spotting hu .... no pain no cramps
... kya mai pregnancy test kar Shakti hu
Hummare yaha toh ivf bht costly h mam
Good morning mam,
I have 6 month pregnancy..mjhe nipple m liquid discharge horha h bhut press krne pr ..ye problem pregnancy start hone s phle bhi thi...m kya kru mam.. please suggest me ..hmre village m koi lady doctor nhi h achi..m kya precaution lu kya problem ho skti h. Please mam guide and help me...
@@dranjali1357 almost 7-8 month hogye h
@@dranjali1357 mam koi problem to nhi hogi aage beby ko feed Dene m.....koi precaution suggest kroge ..ya koi medicine ki need h
@@dranjali1357 heavy rhti h mam...
Press pr pain hota h
@@dranjali1357 ok mam...
Hello mam