anubhav paras ruclips.net/video/bgfk2LQSx5g/видео.html How body digest unhealthy and healthy food. Detailed information with graphs. - How Insulin plays a major Role. Please LIKE, SUBSCRIBE AND SHARE.
Sabse phele bina deke is video ke liye... ❤❤❤❤❤❤❤❤❤... Sir iss video ka me bhaut time sa intjaar kar rha tha..... Thank you soooooo much.........................................
guru maan sir you only you are provide all type of helpful information for our helth sir on youtube only you share best of the best infoabout everything helth..diat...fitness....styling...lifestyle...sir. you are awesome... Keep it on. sir with you your family of 1100000
a.k.c.fitness ruclips.net/video/bgfk2LQSx5g/видео.html How body digest unhealthy and healthy food. Detailed information with graphs. - How Insulin plays a major Role. Please LIKE, SUBSCRIBE AND SHARE.
Love u brother... just by seeing ur video notification ...there is a smile on face thinking that God 's best creation is back...u r awesome ..u made our day
Guru bhaiya m biggest of yours,,,,,my height is 5'11 ,4 month ago my body weight is 91 kg I have followed your tips and proper diet and exercise now I fell very very good today my body weight is around 74kg and I fell very good ,my personality is looks attractive....agr aap nhi hote to aaj mera kya hota ......luv u guru bhaiya...........
Sir i m a big fan of u...u make videos for youngsters....which is good ....but i want to make my mom and dad healthy...so plz make videos for people who are above 45 yrs...
Sir make a video with gaurav taneja from fitmuscle tv, jeet selal, you three are the most respected and successfull personailty in indian fitness industry. I love to see you three togethere in one video. Love u all
Sir I'm a beginner and I do gym 3 days and cardio 3 days so is it ok ? my height is 5'9" and weight 77 kg. Please Give me your suggestion. I want to be like you.
Finally, Guru Mann Sir is back in his previous impressive form after long time period.... Thank you soooooo much sir for making a Video on Cashews, beacuse I mostly consume 1ounce of walnuts, almond and peanuts... I was totally clueless about health benefits of Cashews.... After watching this I will definitely add this diet in my regular diet.... Thanks once again Sir for making such kind of informative videos...
A very good evening to You sir ,I placed my order for whey protein HQ on the very first day of its release and I haven't recieved the same till now .Kindly look into the matter.The customer care number given by you is also not working.
I was eating cashew nuts today and then a question arise in my mind that how much should we consume it in a day for health and fitness,many questions and misconceptions were coming,i eat 2 cashews in a day which r very tasty😋then cravings started for this but i consider my health then i thought of guru mann video.btw very helpful video sir.thanks a lot for this video.ab to mei mazay se 17 cashews khaau ga😁😍🤘🤗😋
Respected sir,You are my idol..so i can ask any suggestion from you without feeling ashamed.Sir i think you forgot to make video on “STRECHING”..i dont know how to proper stretch thats why i am loosing my flexibility.Please make video sir as soon as possible because i dont trust on any other video.And one more thing,Please make more units of “Whey HQ” & “MULTIVITAMINS” Be Happy Always.😊😊
Guru bhai ji is great.......In his song, your friend Sharry mann said........"Oye yaara America waleya ik ghada daaru da sponser kar de ".....Was he talking about you.........??....Just kiddin......Guru bhaiji our good health is all because of you..And yes disclaimer for this comment....."DRINKING ALCOHOL IS INJURIOUS TO HEALTH."....:) :)
Can you make a video of the types of shirts that you wear and how to look good (fitted) in them? I love your sense of fashion and brands that you wear in videos. I know that you mostly wear Under Armour, Nike, and Addidas but how do make sure you will look good in them? What's your personal opinion regarding color, technology, size etc?
thanks for this video you are the best u always make videos on good topic well myth clear ho gaye cashew ke it's really good for health like almond and it's my favorite nut ..... and it's expensive lol
*Kabhi kabhi sochta hoon agar gurumaan bhai naa hote toh humare health ka kya hota hit like for gurumaan bhai*
anubhav paras ruclips.net/video/bgfk2LQSx5g/видео.html
How body digest unhealthy and healthy food. Detailed information with graphs. - How Insulin plays a major Role.
Please LIKE, SUBSCRIBE AND SHARE.
Tab toh India ke traffic ke raise hi humare health chalti
Sabse phele bina deke is video ke liye... ❤❤❤❤❤❤❤❤❤... Sir iss video ka me bhaut time sa intjaar kar rha tha..... Thank you soooooo much.........................................
2 weeks baad I smiled this much...
Seriously guru sir's notification is blessing ❤
*WELCOME BACK GURU SIR*
*AND ALSO SWAG SE SWAGAT GURU MANN SQUAD*💖
Riya Gumber yup ryt
Riya Gumber Apka bhi swag se swagat 😍
Riya Gumber aa gayi comment section ki jaan 😍😍😍😍
Riya Gumber ! Same feelings❤️
Riya Gumber Real guru mann fan🌺
Thanks Guruji for sharing your knowledge online, you are real fitness Guru
Thank you for the excellent video! Thank you for sharing partially in English too! You are an inspiration!
Nutrition is ur medicine, and kitchen is ur hospital:- Gurumann
Hi akash very well said...abs are definitely made in the gym and the kitchen
Yes healthy food in stomach makes healthy body.
After watching your video I feel like an advanced fitness trainer and nutritionist.😁😁😂😂
Lol you dont look it bro
S I I am in class 10th let me do it 😂😂😂😂😁😁😁
Same 😂😂😂
yar guru mann jaisa koi nhi bn skta explain fully detail on any topic in easy way
Watch at Playback speed 1.5x
U will miss nothing and save TIME as well😎😎😂
Reallyyy
Tq
Mvp
Thank you
guru maan sir you only you are provide all type of helpful information for our helth
sir on youtube only you share best of the best infoabout everything helth..diat...fitness....styling...lifestyle...sir. you are awesome...
Keep it on.
sir with you your family of 1100000
Best fitness coach in the world 😁😁
GARV SHARMA or ye sahil khan bolta hai ki "I train your trainer"😂😂
Itna bada dabba and sirf 2 kaju khaye 😂
Doesn't matter
YOU ARE A LEGEND
XD
This is gurumann☝
Over & out! Love u lott pa ji😍
Sometimes u act like little kid n that makes u look more cute 😍😍
And thank u for helping us with ur precious information. God bless u.
"whatsup guys this is gurumaan"
*Gurumaan smile*
*I smile*
Lol
Banda kamaal ey ty Raab bemisaal ey ...
Thank you for such a good help .
ਵਾਹਿਗੁਰੂ
love u sir am your big fan from pakistan hum apko next ab bollywood Film mein dekhna chaty hein
Love you sir.... Apke jesa koi nhi 😊👍👍aapki wjh se kaafi change Aaya h mujhe 🙏nmste sir.
guru man one in a billion
a.k.c.fitness ruclips.net/video/bgfk2LQSx5g/видео.html
How body digest unhealthy and healthy food. Detailed information with graphs. - How Insulin plays a major Role.
Please LIKE, SUBSCRIBE AND SHARE.
Thank you bhai. Sachin cricket God ...GuruMann is Fitness Industry God. Born to serve people.🙏🙏🙏
My humble request to Indian Government, Please give him BharatRatna Award...❤
Guru bhai mene apna 49 kilo fet lose kiya h sirf or sirf apko folw karke apko dil se salam mere bhai manjil pali mene bhai app great ho mere bhi
gurumaan vaiya I love u.....love from Bangladesh 😍😍💜💜💜
You're a real bro Sir!
Thank you very much!
Guys it Works -Maine Apni First Date Par Kaaju Hi Order Kiye the - Aur Usi Din Life ki First Smooch Li thi --Ye Taakat Hai Kaaju Ki 😊
kya bhai😁😁
International Mp3 Club are bhai sach mai it works
jab bhi apni gf k sath jaao karke dekho bandi ameer samjhegi aur jaldi pategi 😊😊
Rishabh Vashistha Ameer kyu samjhegi Bhai ??
Rishabh Vashistha such a poor gf
Bhai usne kaju pehli baar khaye honge,isliye khusi Ke maare smooch de Di hogi.
Love u brother... just by seeing ur video notification ...there is a smile on face thinking that God 's best creation is back...u r awesome ..u made our day
Ek sade gurdasmann g 🎧🎤🎤
Te. Ek sade guru Mann bhaji
Bas punjab di Shann Bale Bale
Love from Indian Army sir n m follow
Bhai guru mann ki baat hi nirali hai ...jo guru mann me nahi vo kahi nahi ☺
Sir you are great. Im in my 2nd week of lean mode feeling really good. Waiting for the multivitamins and fish oil
Mohan Shivtare bhai maine pichle sal order kiya tha abhi tak wait kar raha hu
Rana Sidhu bro really
Yes bro
Aur ek bar payment kar diya fir koi sunta v nai
you look like action hero but live like a compassionate Philanthropist. 😊 God bless u dear.
love you guru man sir
Long time u come sir...sooo happy....u r legend and best in the world....
One in 7 billions. Love you guru mann sir ji ❤️
The legendary guru maan 😊👍👌
Sat shri akal 💝 guru paaji....
Mr Atul sat seri akaal g
Bahut vdiya jankari diti aa.Bai ji tuhada bahut bahut Thanvaad
nice video sir headsoff to u
Very good information... 👍🏻.. Or isse jyada batane ka tarika😊👍🏻
@9:28 *kaaaaashuuuuuu! & that expression*
Guru mann always guide us the right direction
Please start a series on elderly ppl diet ...
Namrata Khobragade He already has a program for that....40+ nutritional plan
ranbir singh thanks :)
I’m from Pakistan
You are great sar !
All of your videos are full of information
Bhai Asthma Ke Uper Diet Plan Kab Bana Rahe Ho ????
Yes sir plz asthma par vedio bnao 🙁
Yes sir... Isse bahut logo ko benifit hoga
Aaj Bhot Log Asthma Se Marrahe Hai World Wide Or Mujhe Bhi Allergic Bronchitus Or Allergic Asthma Or You Can Say That Dust Allergy Hai !! 😣 😖
aurvedic treatment works.... i hav tried it
Android Guruji .....same here 😬😬😬😢
Love you #guru Mann bhai... Bht Sahi kaam kr rhe ho through you tube..
woo.....1st ....like..
Love you guru Man Sir
"Thok ke Gaurantee deata hu" Purely Indian Desi style
Thnks Maan Saab... DHNWAAD for imp info. 👌👌🙏💪
Koi greebo ka dite plan btao sir....
30 gm × 7 = 210 gm per day
Month = around 6 kg × 1000 = 6000 ke sirf kaju
Kha se laye itte paise
Bhai 30x7=210x4 = 840 gm par month hote hai
Hahahah chutiya sala
Guru bhaiya m biggest of yours,,,,,my height is 5'11 ,4 month ago my body weight is 91 kg
I have followed your tips and proper diet and exercise now I fell very very good today my body weight is around 74kg and I fell very good ,my personality is looks attractive....agr aap nhi hote to aaj mera kya hota ......luv u guru bhaiya...........
1st sir ji love
Sir i m a big fan of u...u make videos for youngsters....which is good ....but i want to make my mom and dad healthy...so plz make videos for people who are above 45 yrs...
Jai hind jai Bharat
Love u bhai g
Gaurav Solanki Jai Hind Jai Bharat bhai 🇮🇳🇮🇳
Number one in fitness the name is guru mann
Luv u Bhai 🔥
It was the best possible way to start the video❤️
Please make videos on fat loss workout
Sayyed Kumail he had already maid it
check 6 week shredded programme by guru mann
He has made 4 fat loss programs
Follow muscular 8 program..
I think shredded next level is best for fat loss beginners
NAUTICA CREATIONS bro it's made
Not maid😂😂😂
Sir make a video with gaurav taneja from fitmuscle tv, jeet selal, you three are the most respected and successfull personailty in indian fitness industry. I love to see you three togethere in one video. Love u all
Sir I'm a beginner and I do gym 3 days and cardio 3 days so is it ok ? my height is 5'9" and weight 77 kg. Please Give me your suggestion. I want to be like you.
Love you guru sir..respect from Nepal
Plus *aaj ki video thodi alag thi, its kind fun in there* achi baat hai!
Finally, Guru Mann Sir is back in his previous impressive form after long time period....
Thank you soooooo much sir for making a Video on Cashews, beacuse I mostly consume 1ounce of walnuts, almond and peanuts...
I was totally clueless about health benefits of Cashews....
After watching this I will definitely add this diet in my regular diet....
Thanks once again Sir for making such kind of informative videos...
Waiting for 5lbs gm whey with cash on delivery.
Liked before watching
A very good evening to You sir ,I placed my order for whey protein HQ on the very first day of its release and I haven't recieved the same till now .Kindly look into the matter.The customer care number given by you is also not working.
Iam facing same problem too
Same problem here
Same here lagta es mamle me bhai ne pura business mind use kia ha pehle jo product launch hue the maine v order kiya tha lekin mila nahi
Muje bhi whey hq ki delivery nahi mili abb tak ..
Ha Bhai same here
Sir toh best h hamare aoke bina ham body achive nhi kr pate mene ye body 3 month m bnaye apke tips follw krkee
Mujhe toh kaaju itna pasand hai ki mei 1 baar mei 1 kilo kaajukatli kha jata hu
sharan gill 1 baar m 1 kilo khaane waala koi hi chutiya bolte h bhai
freeknowledge aur sarcasm ko seriously lene wale ko maha chutiya
Me too i really love
Laude 900 rupee kilo hai kaju, itte aukat hai😂😂
Jhooth mat bol, Tatti lag jaegi
sir is there anything in this world related to nutrition you don't know!!!! you are great.
1 comment
Bhut achhe sir.. I love u
HEY GUYS THIS IA GURU MAN
RAMESH CHANDRA NUTS- 5:05😂
OVER UNOUT 😎
ALL IN ONE 😂😂😂
😂😂
You are awesome love form Punjab
Hii guruman bhi
Love u guru Mann sir ji😍😍😘😘😘😘
1st sir
Facts Junction y9hay
Salam mere hindustan ke bhayo ko
Me abhi abhi kaju hi kha raha tha 😂
I was eating cashew nuts today and then a question arise in my mind that how much should we consume it in a day for health and fitness,many questions and misconceptions were coming,i eat 2 cashews in a day which r very tasty😋then cravings started for this but i consider my health then i thought of guru mann video.btw very helpful video sir.thanks a lot for this video.ab to mei mazay se 17 cashews khaau ga😁😍🤘🤗😋
It depend on your goal bro how many cashew intake u need in a day
@@inderjeetsingh07 yes bro
Sir meko v donaa
Fit Tuber Assam ...dibo dibo......sobore krne anise
freaky boy A.S. haha ...
Anise nohhh ..
Fit Tuber Assam muh kholo
you are gret sir. love u
Thank you Guru Mann sir... I love you
Thank you for information
Waiting from long time for this topic
Very useful video, thank you Guru Mann 💚
I love u guru bhai u r bst..
Respected sir,You are my idol..so i can ask any suggestion from you without feeling ashamed.Sir i think you forgot to make video on “STRECHING”..i dont know how to proper stretch thats why i am loosing my flexibility.Please make video sir as soon as possible because i dont trust on any other video.And one more thing,Please make more units of “Whey HQ” & “MULTIVITAMINS”
Be Happy Always.😊😊
Bhai logo fir bhi to tum like nhi krte video aur na hi subscribe kr rhe ho gurumann sir is best in RUclips
Plz make video on hyper acidity disease....love you guru mann❤️❤️❤️❤️❤️❤️❤️
U r just great...!
Guru bhai ji is great.......In his song, your friend Sharry mann said........"Oye yaara America waleya ik ghada daaru da sponser kar de ".....Was he talking about you.........??....Just kiddin......Guru bhaiji our good health is all because of you..And yes disclaimer for this comment....."DRINKING ALCOHOL IS INJURIOUS TO HEALTH."....:) :)
ThanKs Sir ji 💯% best quantity videos
Hit like if u wanna meet guru mann atleast once in life
Guru bhai the best
What's up Guru bhai no.1 fitness Guru 😚😊
Can you make a video of the types of shirts that you wear and how to look good (fitted) in them? I love your sense of fashion and brands that you wear in videos. I know that you mostly wear Under Armour, Nike, and Addidas but how do make sure you will look good in them? What's your personal opinion regarding color, technology, size etc?
thanks for this video you are the best u always make videos on good topic well myth clear ho gaye cashew ke it's really good for health like almond and it's my favorite nut ..... and it's expensive lol
you are great sir
Love U Soooo Much Mann Sir After a long time
#Osm_guru_mann_sir
thnxxx for #INFO ....
Guru bhaiya jindaabaad guru bhaiya jindaabaad guru bhaiya jindaabaad