Hi Everyone :) small favor to ask of you... If you find Ask Kati Anything helpful, would you share it with a friend? You never know who might want to listen. We're available wherever you get your podcasts :D Thanks! xoxo
Kati Morton. hello and good evening. From uk it's 11:00 pm I have received .my AKA podcast notification I was. looking for this earlier .but glad it's on now how are you .doing hope you have fully. recovered from covid. to add Kati I most definitely find this .Helpful always do I will definitely share it with a friend who may need this ❤️
Looks like I’m doing this for this episode! 1:49 processing trauma 12:56 describing emotions 17:21 therapist died 28:16 halt the assault fault 47:07 breaking confidentiality 1:05:56 clairvoyant therapists 1:11:45 EMDR 1:14:25 OCDetails
Kati, you are awesome. Thank you for doing these AKA episodes. I am sure a lot of us that watch/listen have a history of trauma due to abuse of all kinds, including sexual abuse (as children and adults). I really appreciated how you handled Q5... "punched in the throat, spit on, thrown out of a moving train". It is nice to get that sort of validation from someone in your position. I am lucky to have a wonderful therapist that is helping me navigate this healing journey. You have also been of great help to me and continue to do so. Keep going! Thank you!
Thanks for the answers for question #4. I've been struggling myself with the shame and blame from a sexual assault. This has given me a new way to look at it and something to think on.
Louise Walsh.hello you don't know me but I like saying hello to new people and meeting new people on here each week and I like offering advice and support to people who need it 😊
Well… through the rescheduling my only reason to get up on Sundays before the afternoon vanished. But I understand your decision and find it very considerate and wise ^^
@@nikkimckay860 Right now, it is really difficult for me, but I will make it through somehow! Sometimes things are shitty and sometimes they are good… that’s life, I guess. What about you?^^
Regarding the assault on the train in Q4, one thing I thought of is bystander training. We all want to be the one to step in and help someone who is being hurt in public but we can get frozen because we don’t know what exactly to do. It’s usually a shock when something happens, and you don’t have time to brainstorm what to do in the moment. And then the fact that nobody else is doing anything can make everyone not do anything because they assume the rest of the crowd is a good guide. If you can be the one to even just yell stop, leave her alone, could help the whole crowd break out of it. And thinking it through ahead of time and practicing what you can do if that happens can help with that.
Good evening .and hello everyone. here as always .how's people doing. and. feeling tonight or today. depending on where .you are from in the .world as we all have. different .times I'm here and always feel .calm and relaxed when I watch .and listen to Kati everyone s. questions are always. interesting and Kati s answers are. always so informative .and I am learning all the. time about different .mental health issues and I'm always meeting someone .new in the comments I'll never stop feeling so thankful .for finding Kati and .being a part of these podcast s and .the community much love to everyone 😊❤️
Hiya Nikki! I have had a wild week but I am OK! I am working on sleeping more regularly. I am not very good at it yet, haha. But I am trying every night! How are you doing? How is your foot?
@@andreafeelsfantastic hello just checking .though comment s glad you was here we are in different parts .of the world but I see you as my long distance friend. to add I can. understand and relate to having sleep issues. because I have sleep issues all the time. some nights I can get to sleep .and stay asleep other nights I have trouble. getting to .sleep and staying asleep .doesn't seem to matter if I go to bed early or late sometimes .it's really difficult to block out and clear my head. from all my day to day thoughts. I'm glad you are ok apart from the sleeping.thank you for asking about how my feet are sadly right now still in bandges .and on and. off hurt I'm going to foot clinic .appointment s to have my feet. checked out and treated at the .moment my surgery .is being arranged just don't know when 🙂
Just had a good. read though all this week's questions and though this I can .understand and learn. more about what other people .are suffering from it takes a lot for us to write a question. and to post it and even. more to .share it with everyone here .but it's so important. that we are .heard and supportive. towards each other. And we get the help we need .Again I can relate to question 6 not about .Being in therapy but .knowing when my anxiety is very high
How to distinguish between "food insecurity" and an eating disorder? How do I know if I'm not eating enough because it's a disorder or because I'm just not trying hard enough with the financial limits I have? I'm on food stamps, I use food pantries, and it's just not enough to really function day to day confident I'll have enough so I end up budgeting for food based on how little energy I can get away with using physically and it's become weird. I know it's not healthy but I don't know what to call it.
That is such an interesting question! Also I am sorry you don’t have enough food. Kati will post on the community tab for this channel on Sunday and if you re post the question there you might get picked for the podcast.
No, there isn’t time to send out invitations anyway. Usually details of where and when are in the obituary or posted by family members for anyone who wants to show up.
The person leaving all those comments from different accounts is either very troubled, very imaginative or a troll. Suicide in a therapist's office? Eating disorder caused by the person themselves abusing children? Huh? 😬
Yeah. It made me think they had done something really bad, or more likely they had intrusive thoughts about doing something bad that they were afraid to share. I hope the answer Kati gave helped them.
So I guess my mom and step dad should be in jail for abusing me for years and years, well then my biological dad to but well he's already locked up in a mental health hospital already because he's psychotic, and I guess I'm an idiot for not reporting them,well no not necessarily, because I was mainly just to afraid to report, and also sometimes they would even convince me that I deserved it, MAYBEY I am an idiot though or an a hole, because well in the past I have hurt kids, now I might of not even known better, or angry at people because of all the crap people put me through, I might of been quote young and dumb, but that's no excuse maybe I would be better off in prison or dead, sometimes I even have thoughts that I should die a horrific death. I think most people who do bad things hurt kids should either get some help locked up getting, help, and well some do deserve to die, but most need help either jail or treatment facility, there are some people out there though who do deserve to die, like satanic cults who sacrifice children or horrific human child trafficking rings, yah they probably deserve to die painfully, but most people who do bad things deserve locked up in prison or treatment.
I hear ya with the only example ever given of OCD is the "neat freak/ germaphobic stuff. WE NEED AN ENTIRE VIDEO OF *OTHER* EXAMPLES, PLEASE. (if you haven't already, that is).
That is not a very funny troll 🧌 you could really hurt someone’s feelings with a joke like that. What made you decide to post this? What are you looking for?
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Hi Everyone :) small favor to ask of you... If you find Ask Kati Anything helpful, would you share it with a friend? You never know who might want to listen. We're available wherever you get your podcasts :D Thanks! xoxo
Kati Morton. hello and good evening. From uk it's 11:00 pm I have received .my AKA podcast notification I was. looking for this earlier .but glad it's on now how are you .doing hope you have fully. recovered from covid. to add Kati I most definitely find this .Helpful always do I will definitely share it with a friend who may need this ❤️
Looks like I’m doing this for this episode!
1:49 processing trauma
12:56 describing emotions
17:21 therapist died
28:16 halt the assault fault
47:07 breaking confidentiality
1:05:56 clairvoyant therapists
1:11:45 EMDR
1:14:25 OCDetails
Kati, you are awesome. Thank you for doing these AKA episodes. I am sure a lot of us that watch/listen have a history of trauma due to abuse of all kinds, including sexual abuse (as children and adults). I really appreciated how you handled Q5... "punched in the throat, spit on, thrown out of a moving train". It is nice to get that sort of validation from someone in your position. I am lucky to have a wonderful therapist that is helping me navigate this healing journey. You have also been of great help to me and continue to do so. Keep going! Thank you!
Thanks for the answers for question #4. I've been struggling myself with the shame and blame from a sexual assault. This has given me a new way to look at it and something to think on.
Thank you for today’s episode. Wanted you to know how much is appreciated
Thank you for being here Mar 🤗🤗
Thanks for all your hard work Kati!
Louise Walsh.hello you don't know me but I like saying hello to new people and meeting new people on here each week and I like offering advice and support to people who need it 😊
Great episode💜answered many more questions of mine in one episode than I’ve had time to watch in ages thank you very much💜
Thank you kati! I always recommend your channel to my friends ❤ could you talk about suicide more? It was such a long time ago!
Yay!
Allison Williams.hello and good evening to you from uk nice to see your name here again hope you are well 😊
Thanks so much for your videos❤ they're so helpful and informing. I'd love for you to do a video talking really in depth about OCD like you mentioned
Well… through the rescheduling my only reason to get up on Sundays before the afternoon vanished. But I understand your decision and find it very considerate and wise ^^
Natasha jaromir.hello how have you been lately how's things I see you here often so it's nice to talk to you 🙂
@@nikkimckay860 Right now, it is really difficult for me, but I will make it through somehow! Sometimes things are shitty and sometimes they are good… that’s life, I guess.
What about you?^^
Regarding the assault on the train in Q4, one thing I thought of is bystander training. We all want to be the one to step in and help someone who is being hurt in public but we can get frozen because we don’t know what exactly to do. It’s usually a shock when something happens, and you don’t have time to brainstorm what to do in the moment. And then the fact that nobody else is doing anything can make everyone not do anything because they assume the rest of the crowd is a good guide. If you can be the one to even just yell stop, leave her alone, could help the whole crowd break out of it. And thinking it through ahead of time and practicing what you can do if that happens can help with that.
Thanks for answering my question kati, and giving me ideas on how to approach edmr ☺️
Chris Rock is a wonderful, amazing and absolutely incredible person!
Good evening .and hello everyone. here as always .how's people doing. and. feeling tonight or today. depending on where .you are from in the .world as we all have. different .times I'm here and always feel .calm and relaxed when I watch .and listen to Kati everyone s. questions are always. interesting and Kati s answers are. always so informative .and I am learning all the. time about different .mental health issues and I'm always meeting someone .new in the comments I'll never stop feeling so thankful .for finding Kati and .being a part of these podcast s and .the community much love to everyone 😊❤️
Hiya Nikki! I have had a wild week but I am OK! I am working on sleeping more regularly. I am not very good at it yet, haha. But I am trying every night! How are you doing? How is your foot?
@@andreafeelsfantastic hello just checking .though comment s glad you was here we are in different parts .of the world but I see you as my long distance friend. to add I can. understand and relate to having sleep issues. because I have sleep issues all the time. some nights I can get to sleep .and stay asleep other nights I have trouble. getting to .sleep and staying asleep .doesn't seem to matter if I go to bed early or late sometimes .it's really difficult to block out and clear my head. from all my day to day thoughts. I'm glad you are ok apart from the sleeping.thank you for asking about how my feet are sadly right now still in bandges .and on and. off hurt I'm going to foot clinic .appointment s to have my feet. checked out and treated at the .moment my surgery .is being arranged just don't know when 🙂
Just had a good. read though all this week's questions and though this I can .understand and learn. more about what other people .are suffering from it takes a lot for us to write a question. and to post it and even. more to .share it with everyone here .but it's so important. that we are .heard and supportive. towards each other. And we get the help we need .Again I can relate to question 6 not about .Being in therapy but .knowing when my anxiety is very high
"Atleast punched on an spit on and thown in front of a moving train" omg I had to pause so I could laugh 😂
34:00 my mum always told me when I was a kid, if your not there, it wouldn't happen
How to distinguish between "food insecurity" and an eating disorder? How do I know if I'm not eating enough because it's a disorder or because I'm just not trying hard enough with the financial limits I have? I'm on food stamps, I use food pantries, and it's just not enough to really function day to day confident I'll have enough so I end up budgeting for food based on how little energy I can get away with using physically and it's become weird. I know it's not healthy but I don't know what to call it.
That is such an interesting question! Also I am sorry you don’t have enough food. Kati will post on the community tab for this channel on Sunday and if you re post the question there you might get picked for the podcast.
Don’t be shy, drop your Venmo/Cash App
I want to send you some $ for food
@@hadley5543 omg, that's so sweet
Re: #2, I've always thought emotions/feelings were more than just the sum total of thoughts, physical sensations, etc
Smoupnhoize .me too I always thought my emotions and feelings was more than just the sum total of thoughts and , physical sensations
can sports be used as somatic therapy even if you aren't consciously working on it?
Oh I thought people did get invitations to funerals but I wasn't sure since I was only a kid when I've been to funerals lol
No, there isn’t time to send out invitations anyway. Usually details of where and when are in the obituary or posted by family members for anyone who wants to show up.
@@andreafeelsfantastic that makes sense Thank you 😄
@@MargauxNeedler you’re welcome!
The person leaving all those comments from different accounts is either very troubled, very imaginative or a troll. Suicide in a therapist's office? Eating disorder caused by the person themselves abusing children? Huh? 😬
Yeah. It made me think they had done something really bad, or more likely they had intrusive thoughts about doing something bad that they were afraid to share. I hope the answer Kati gave helped them.
So I guess my mom and step dad should be in jail for abusing me for years and years, well then my biological dad to but well he's already locked up in a mental health hospital already because he's psychotic, and I guess I'm an idiot for not reporting them,well no not necessarily, because I was mainly just to afraid to report, and also sometimes they would even convince me that I deserved it, MAYBEY I am an idiot though or an a hole, because well in the past I have hurt kids, now I might of not even known better, or angry at people because of all the crap people put me through, I might of been quote young and dumb, but that's no excuse maybe I would be better off in prison or dead, sometimes I even have thoughts that I should die a horrific death. I think most people who do bad things hurt kids should either get some help locked up getting, help, and well some do deserve to die, but most need help either jail or treatment facility, there are some people out there though who do deserve to die, like satanic cults who sacrifice children or horrific human child trafficking rings, yah they probably deserve to die painfully, but most people who do bad things deserve locked up in prison or treatment.
I hear ya with the only example ever given of OCD is the "neat freak/ germaphobic stuff.
WE NEED AN ENTIRE VIDEO OF *OTHER* EXAMPLES, PLEASE. (if you haven't already, that is).
It was your fault...... I haven't watched the video. I'm just a random troll
That is not a very funny troll 🧌 you could really hurt someone’s feelings with a joke like that. What made you decide to post this? What are you looking for?