High Protein Breakfast Smoothie For Weight Loss - No Dates - No Milk - Sattu Smoothie Recipe
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- Опубликовано: 28 сен 2024
- sattu smoothie recipe, chocolate sattu smoothie is a high protein and fibre rich smoothie ideal as a breakfast or as post workout meal in your weight loss journey. sattu or channa sattu is protein and fibre rich and will help to keep you feel fuller for a longer time. This chocolate sattu smoothie is filling and a healthy weight loss smoothie and a healthy meal for chocolate lovers. #vegan #weightloss #breakfast
sattu drink : • Sattu Drink - Masala S...
sattu smoothie: • High Protein Breakfast...
ingredients:
7- 8 almonds
3 tbsp roasted chana dal
1 cup water
1 tbsp flaxseeds
1 tbsp chia seeds
1 ripe banana
2 tbsp peanut butter
1 tbsp raw cacao powder
raw cacao nibs
Buy utensils, kitchen accessories and appliances used in this video here -
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Things I Love To Use:
Peanut Butter: amzn.to/3UOj7hO
Roasted Channa (sattu): amzn.to/3KjJRlH
Blender: amzn.to/3r5wI9M
Sea Salt: amzn.to/47BDrsk
Rolled Oats: amzn.to/2Iy3ben
Mixie: amzn.to/2DoN704
Chutney grinder: amzn.to/3fzHxF6
Desi Ghee: amzn.to/2JuV70g
Vanilla Extract: amzn.to/3oqaKa1
My Cast Iron Kadai: amzn.to/2VpFo6w
Organic Jaggery: amzn.to/2q0A91P
My Pressure Cooker: amzn.to/32AOtvA
Small Cast Iron Kadai: amzn.to/2JqxtSo
Large Cast Iron Kadai: amzn.to/2CW0vVk
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Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
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Small cast iron pan (8 inch): goo.gl/zAbABf
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Cast Iron Grill Pan: amzn.to/2BfcWvr
My Stone Grinder: amzn.to/2HKWLvA
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/3BD8Evu
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Can I ask you all a favour? If you enjoy this recipe, could you please hit the like button 👍🏾as it will motivate me to create more healthy recipes for you. Appreciate you all!🙏🏾
Will try on Monday n let u know mam
As I am travelling now
Thank you for your very meaningful n healthy and helpful videos
Mam*
Ofcourse☺
Looks great ❤
Yes your recipe is amazing ❤
Amma ir recipies super ammma
thank you :)
Hi ma'am can u plz share recipies for psoriasis patient cure plz
Good recipe 👍 Just wondering when you have your own peanut butter recipe on the channel, why promote and link some other so called 'healthy' peanut butter mam ?
I am not promoting any brand or has done any paid endorsement on this channel till now. I buy everything I use on videos with my own money and do not use any free product. Thank you for being here.
Hi mam. I'm a big fan of this channel.. the recipes you share and the way you explain the reason for why each ingredient is added or why certain ingredients should be added in certain ways, scientifically sets you apart from the many RUclips channels..
However mam, in my humble opinion, I find the word 'skinny' as a form of discrimination/body negative term. I read the description that the recipes are 'skinned' off non nutritious substances, however the term still doesn't do justice for such a great channel.
Pls consider changing it if possible.
Thanks.
Always a fan!
its all about food on this channel, and i am presenting it in the most nutritious way without compromising on taste by "skinning" off all the processed ingredients. hope this helps. thank you for being here.
Ma'am can we use soy milk as an alternative in this recipe?
if you make it on your own, you can use it.
Super
Thanks
👍👍❤️❤️
thank you :)
Mam this smoothie will help to increase the growth of hair? Please let us know....if you share some smoothies of hair or hair growth food recipes that would help alot
will share soon :)
How much protein in this one glass of smoothie?
Nice work 😊mam
thank you :)
Mam my sis daughter is having tonsillitis issue.. She s very lean.. How to increase her immunity and weight gain m. Kindly put video for us what foods she will have
Madam why don't you come in front of camera?
I did come in front of the camera a couple of years back, but then its a lot of extra work for me as I am the one who is shooting the videos. Hope this helps and thanks so much for being here.
Mam....what brand medjoul date u use mam... please tell...I wanna buy
Ma'am, can I skip adding peanut butter? I don't have it :)
Add roasted peanuts instead.
@@skinnyrecipeshmm good idea
Oh God it taste very bad I am littrely 🤮 dnt try it
Can you share link fr peanut butter?
How much grams protein does it have?
😋😋😋first comment
thank you :)
NYC
thank you :)
flax seeds are roasted ?
Amazing 🧡
Unsweetened peanut butter is homemade? Share recipe
homemade peanut butter recipe is shared some 6 years back.... ruclips.net/video/a7Cb9ne-w2M/видео.htmlfeature=shared
Main man bahut achcha banati hai
thanks so much :)
Can we have at dinner time
as an early dinner, yes!
Awesome 👍👌😋😍😊
Thanks 🤗
Second comment
thank you :)
Thank you madam 😀☺️
Welcome 😊
Super❤
Thanks
Ye chana dal nahi roasted chana hai .. sahi se bataiye
that's what i have mentioned roasted chana dal. you may check my previous videos or the link in the description box to know more about this. hope this helps.