WEEKLY MEAL PREP ROUTINE simplifying meals Scandish Home homemaking
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- Опубликовано: 18 окт 2024
- WEEKLY MEAL PREP ROUTINE simplifying meals Scandish Home homemaking
In the today's video we gonna prepare food for the whole week. Lot's of food ideas for a family of 4 with gluten and dairy free recipes. Lunch, dinner breakfast and snack ideas. Come and food prep with us for the whole week!
The brand of the pots I'm using ZEPTER
LINKS (affiliate)
ZWILLING vacuum storage SET amzn.to/2XRb6yX
ZWILLING FOOD STORAGE REUSABLE BAGS amzn.to/2Y5BllJ
ZWILLING FOOD STORAGE REUSABLE BAGS amzn.to/3odE07J
JUICER amzn.to/2ZwS6Xf
STORE FRONT AMAZON www.amazon.com...
SCANDISH HOME RECIPES scandishhome.c...
SCANDISH HOME PRINTS scandishhome.c...
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SMOOTHIE RECIPE
🍒Smoothie
loose mixed green (fill the mixer until the top lose) baby green mix from Costco
about 6 or 7 banana
1 tbsp. hemp seed
2 glass of water
1 glass of coconut water
2 tbsp. collagen (optional)
🌿ALL PURPOSE CLEANER
1 and a half cup water
1/2 tsp dish soap
10 drops of jasmine or lemon oil
For fall vibes change the essential oils to :
3 drops of cinnamon leaf essential oil
3 drops of pumpkin spice essential oil
3 honey apple essential oil
🌿GLASS CLEANER
50% water + 50% vinegar
or
50% water + 50% rubbing alcohol
Fermented veggies you can use any vegetables the more kind is the better but you have to use cabbage.
Thin slices carrots , reddish, cauliflower, cabbage
Thick slices cucumber, zucchini, pepper
spices : garlic, mustard seeds, bay leaf, black pepper, salt
Ferment it at least 4 hours or overnight. Put them into jars very tightly and cover it with the juice that comes out of the mix, Keep it in the fridge up to 6 months.
Marble breakfast cake
6 eggs (7 if you have smaller eggs)
1/2 cup almond milk (or whatever type of milk you have)
1tbsp vanilla flavor
1/4 cup maple syrup
2tbsp ghee
3/4 cup almond flour
3/4 cup gluten free (Namaste brand) flour
1 tsp baking soda
First bit up the eggs until it's foamy (kitchen aid does it very nicely) then add all the rest of the ingrediencies.
Grease the glass dish and pour into mixture. Mix 1/2 cup of maple syrup with 2 and a half tbsps. cacao powder and pour that chocolate mixture over the cake mix.
Bake it for 35- 40 minutes on 350 Fahrenheit
The footage in this video is property of Scandish Home. You are not allowed to use this footage without permission. To request permission please email scandishhome@gmail.com
This post contains affiliate links, which means I make a small commission at no extra cost to you but helps me to create better videos.
All things in this video are my legit opinions. I was not sponsored for this video.
#foodprepwithme #scandishhome #mealplanroutine
I smile every time I hear the chicken’s music!!
Me too! 💕🐓
O Noemi you are the best.I love to watch your videos.keep rocking dear.We love you and your family.
I keep saying..you need to make a cookbook. You would be famous!
I agree❤
This video is one of my favorite videos because it’s packed full of amazing ideas and helpful hints. What a time saving process for the following week!
This TOTALLY motivated me to meal prep and clean today… we eat mostly home cooked too so I struggle with meal prep and figuring out meals. Super motivating. Thank you!
You cook such amazing foods! I love how healthy yet still delicious everything looks!
Oh my !!! SuperMom Noemi strikes again... Very clever. Wise decision .. For sometimes family is so busy with everything SO THIS VIDEO HELPS A LOT. GIVES IDEA for all .... Love your preparation, shows love and passion ... Thank you for sharing these healthy, salty , sweet , yummy, sumptuous meal and snack... You and Zsolt are great !!!! 🧡☺️👍🏻👍🏻👏👏👏😘🤩
Thank you so much Neth! The best part was since Z did the barbeque it was much easier and less to cleanup! Have a great week to you! 😃🤗💟💗
@@ScandishHome you are most welcome SuperMom Noemi 😘❣️ That's their duty (husband) the grilling ☺️🍡🍢🍣🍛🥗
You are the absolute best! It makes me happy every time you say, “oh my god” randomly in the video. Thank you for your awesomeness.
I absolutely love your channel!! Been here since the beginning and I appreciate everything that you do. Your content is so calming and inspiring. It’s my guilty pleasure to binge watch over and over. I don’t ever get tired of watching you cut your veggies, clean and organize your home etc… wishing you so many blessings to you and your family always!!
This is the best kind of video of yours. I Love food prep!
I'm so glad you enjoyed it! 😊💗
I can watch you the whole day! So awesome Noemi
Glad you enjoyed the video! Thank you for watching! 💗🤗
I have finally worked it out. You are a robot with a human face I think you just put it your high energy batteries. Love this video loads of yummy things to eat. Much love to you and the family from Scotland xx
Ha ha not at all Z did a big chunk by doing the grilling and I was tired after that! 😂Thank you for watching Jemima! Much love and many hugs! 🤗💟
Your food looks absolutely beautiful thank you for your beautiful video and your lovely family take care and stay safe 👍🥰🥰👍🇬🇧🇬🇧🇬🇧👏👏👏
Thank you so much💗🤗
Hello Noemi.
You are so perfect organized, it's great. But the thing that impressed me the most is, that all the food looks like an art-piece. That makes it twice as delicious.
I like the red cabbage cooked with some apples or some applesauce. That's really yummy.😋
Zsolt is a very good assistant in the kitchen too.
He has so many skills... Great!
And now I got a big Problem: I am hungry!
Would you mind if I come over for a little tasting? 😉😂
Have a wonderful week and many greetings from germany.
Andrea 🤗💖💞
PS: I'm going to check out my fridge and my pantry for a meal "a la Noemi". 👋🌈
Thank you so much Andrea! You are so sweet! The apples with the cabbage is a great idea I will try it! Ha ha as I was editing I had to go to the fridge a few times to eat 😂🤗💟
AMAZING!!!!!! And so organized and planned out!! 🤯 so much energy. Always watching from North Carolina 😘
Thank you so much Jade! 💗😊
That is some beautiful food. What delicious meals you have prepared for your family. Yummy!
Thank you Belynda! 🤗💟
Wow! The food looks amazing, the fridge looks amazing. So so tempting, you are so organised, nothing goes to waste. You are incredable how your organise your home, i am astonished how much you get done with a family, such a lovely video…have a nice cuppa 🫖☕️x
Thank you so much Margaret! I had to come up with a plan to be more efficient and this seems to work for now. Makes my days easier! 😃Thank you so much for watching! 🤗💗
ALWAYS WATCHING FROM PHILIPPINES🇵🇭❤️❤️❤️
Great to have you here! 🤗💟
@@ScandishHome as always ❤️❤️❤️
Hello Noémie, i love your video. Can I add a little idea? Carrots are full of vit A but because it is a fat soluble vitamine I would add olive oil to your jar. Not much but some. Especially if you are not eating something fat while drinking juice. 👍💚 it will help your body absorb the carrot vitamin
That makes sense! Thank you for sharing! We usually have this with same "greasy" breakfast but great point because sometimes we just drink it because we like it so adding a little oil is a great idea! 🤗💟💗
I was watching all the veggies coming from the juicer and thinking the girls are going to be happy. That is so satisfying, having all the food ready for the week. And it makes the fridge look so good!!
I love the way you pronounce the words! I am a half russian half german woman who live in Northern Germany and I understand every word you say! I just love your videos, they are authentic and full of positive vibes, they inspire me AND they help me to learn english as well! Thank you very much! ❤️
Hello ! Preparing meals is great idea specially if the mother have job outside 👩🍳...I like your blue shirt it is 👌🏼💯💯
Yes, absolutely! The shirt is a secondhand store find and I love it😃Have a great week to you! 😊💗
@@ScandishHome 💖💖💖
Great video Noemi! I love all your videos! Best wishes from Mallorca (Spain)
I LUV your cooking videos. And I’m sure the chickens love when you juice and they get so many scraps❤️❤️❤️
Thank you Mary! Ha ha it's always funny how they fight over the kitchen scraps! 😄💗🤗💗💗💗Hugs!
Noemi you are amazing! You do well for ur family. TFS 😉
Thank you for watching! 😊💗
You have no idea how much my life changed after I started watching your videos. You are a super woman 👏🏽♥️
Your video are my favorites! My children will go to school from tomorrow finally! And I am going to prepare all lunch boxes including my husband. This video is so inspiring. Thank you💕
Glad you liked the video! Those cold cuts are a super addition when I have to pack food and they always eat all of it! I just add some of that cucumber and cherry tomatoes and a little lettuce a piece of dairy free cheese and it's good to go and it's done in 2 minutes to put these together!😊💗
Hi Noemi.....just amazing ...so many ideas for one week....I am speechless.....just so happy to watch your videos regularly...I learn so many things with you my sweet wonder woman..😀 tuesdays and Fridays are the best days in the week 🙏
Many hugs...Pascale....💕
Hi sweet Pascale! I always look forward to your comments! Glad you enjoyed the video and have great week to you! Hugs! 🤗💟
Nagyon szeretem a videóit sok praktikus dolgot mutat. Sok zöldséget használ, ami nagyon jó én szoktam a dinsztelt káposzta receptjére szoktam céklát sárgarépával készíteni, kétharmad cékla egyharmad sárgarépa arányban nagyon hasonló az íze. Mi nagyon szeretjük. Üdvözlettel Erika
Sei bravissima super organizzata e la tua casa poi è spettacolare moderna ma calda e accogliente nello stesso modo complimenti 👍
I ❤ your videos, they are fully packed with useful, practical, enjoyable and mind-heart-soul calming effect... i can't get enough of them!! Thank you so very much 🤗❤
Thank you so much for your sweet comment! Have a great week to you Eva! 🤗💗
@@ScandishHome Thank you Noemi, you too! A week full of all that makes your heart sing 🥰😊
Hi Noemi..how are you?..thank you for this incredible new video so full of inspirations. I love your style...you are like a friend for me, so precious! Thanks a lot for all Noemi. A big, big hug to you and your lovely family from Italy..see you on friday🤍
Thank you so much for your kind comment Daniela! It helps me keep going! Much love to you and many hugs to you! 🤗💟
wow! that is really well stocked up fridge, Npemi! thanks for inspiring us :)
Another motivating video. So inspirational!
Wow! I have so many containers and plastic pouches to buy to do what you do! Great ideas! I bet when you go to bed you fall asleep fast and sleep hard! Thanks!
Szia Noémi! Klassz nagyon, amiket csináltál és jó látni, hogy ti is glutén, tej és hozzáadott cukortól mentesen étkeztek! Az egész videó nagyon jó hangulatú és az ételek, amiket készítettél nekem is favoritjaim! A férjed és a gyerekek is mindig ügyesek! Jó ez a munkamegosztás! :)
I love spending time with you in your kitchen as you clean. And I could almost taste the apple-carrot juice!
Hola Noemí, amo tus vídeos. Tus días están llenos de color.🤗🍁🍁🍁🍁🍁
Por dios me encanta esta mujer no se de que país es pero me tiene maravillada lo que cocina lo limpio que lo tiene todo lo organizado todo todas las conservas que hace la organización todo es una maravilla me encanta
Your food prep looks amazing! I wish I could be this organized.♡✓♡
Lovely video so many ideas how to prep food sending you big hugs from Ireland 🇮🇪 🤗🥰❤
Absolutely ZERO dislikes. I says it all... damn this was a nice video. Well done!
Thank you Noemi. Great ideas. I was telling you how much I don't like making lunches and suppers to pack for my husband 12 hrs shifts for work. Cooking for the week will definitely help me with this.
I will just have pick the foods and pack them, its like having take out in your house. Thanks for the video. I will definitely be doing this from now on.🥰
Let me know how it will work for you! It made my mornings easier and we have healthier choices since it's easier to grab. I think you will benefit from this cold cuts and the other type of foods. I can pack food so easily now! Also peeling the veggies and putting them into vacuum packaging is a game changer! 😃💗🤗
Just the video I needed. 😊 ❤🇧🇻
So good! Thanks for sharing!! Now would you speak on how you reheat your meat and fish? Please
Hi Noemi! Such a great video! Thank you for the motivation ❤⚘
Thank you so much!
You are an inspiration
Only just been aware of your videos. I have purchased the zwilling starter kit here in the UK after seeing yours. So pleased to see you have done a video showing what you keep in yours. X
Thank YOU Naomi
I LOVE your Presentacions ver Inspar
Your totally efficient,Neomi! Thanks for sharing all the tips and ideas🤗
Wonderful video, Noemi! My husband got a smoker at last Christmas and so far we have mostly done turkey breasts - usually we eat one that night and shred up the other, for making enchiladas the next night. Your cold cuts plan has me thinking do more and just have slices. My guys would love that to have the rest of the week. Hmm, but maybe would have to make several more as I bet it goes fast.
Had a little chuckle at your boys getting a plate. I thought, oh my, that "week" of food will be gone soon. HAHA It's fun to watch kids get engaged in eating good, healthy food because you make such tasty things with it. Good for you!
Wishing you a lovely week! Hugs!
Oh that sounds amazing we were thinking on a smoker too Z wanna make one when we make sausage and bacon we would not have to take it anywhere to smoke we could just do it at home. This pelet grill was Z's dream and we all love it! Every food taste so much better. Oh yes these cold cuts are amazing to eat any time! I put some gf bread with these chicken slices on the top and one cheese slice (dairy free) and I toasted it! It was so yummy! Ha ha yes the boys are really working on to make all these food disappear😂 Have an amazing week to you Melonie! Sending lot's of hugs! 🤗💟
@@ScandishHome Would love more information some time on the pellet grill. Since we move so much we have just a little charcoal one but hopefully we will retire from military and be settled next year. 🙏🏻🤞 Then I will do an outdoor kitchen and a pellet grill like this is on the dream list!!! Just too heavy to move until then and husband fears movers would damage it.
Build his own smoker? That sounds like a definite video DIY lesson! Your family does such amazing things.
The sandwich sounds YUMMY! 🤤🤤🤤
Alot of work, but worth it to have food for a whole week. All of your food looked so yummy. Nothing better than homemade beef jerky.
Love love this.. always something to learn.💕
Tus vídeos son increíbles, gracias 😍
What a great video. You have some great ideas! I’m sure Zholt and the kids appreciate all of your hard work. You are amazing! ❤️
Love your storage solutions keep them coming Noemi 😊
Great video Noemi!!! I should never watch your videos hungry 😆 Everything looked amazing!!! I saw your dress in the last video, you look so beautiful!!! White is definitely a good color for you 🤗 It’s always so nice to see your boys in the videos!! Sending love & big hugs to you my dear friend 🥰❤️❌⭕️🍎🥕🥒🥦🫑🍅🧅🧄🥔🌻
Ha ha when I edit the videos I have multiple trips to the fridge! I was 3 pounds heavier after editing this😂 I love that white dress and it always makes me thinking of you every time I wear it! I always look forward to read your comments! Have a great week to you! Much love and many hugs to you sweet Fran! 💗🤗💗
I was wondering if you had a Grocery Outlet where you lived because of the products I was seeing! My favorite store! Great job with everything and God bless you all!
Beautiful ! I LOVE the idea of making your own cold cuts. tfs 🥰🍃🍂🍁🍎💗✝️
Loved this video! If you have a prepped fridge full of food it makes things easier. Thanks again for your tips.
I watched your last video so late last week. We were away so it was later. Your food looks so delicious!
I'm still recovering from covid but I'm staying busy with tasks.
Good to see you all!
Marie❤❤
Have a fast full recovery! Get as much rest as you can! Hugs! 🤗💟
That prepped fridge tho....🙌🏻 ❤️ such an inspiration.
Excelente trabajo muy instructivo, me ha gustado todas esas ideas gracias Noemi por compartir tanta sabiduría 👌👌👌😘😘😘💝💝💝
Thank you so much for watching Elisabeth! 🤗💗Have a great week to you! 🤗
Love these type of videos you make..🇹🇹
Una maravilla todo lo que haces Noemy, tu esposo es un gran collaborator, tu familia es ❤ extraordinaria. Disfruto tus videos mucho. Un gran abrazo para todos. Have a 👍weekend...
Thank you so much Maria! I appreciate your sweet comments! Sending you hugs and have a great weekend ! 😃💗🤗
You really inspire me every sigle time. Greetings from Romania.
🤗💟
What an amazing food preparation super healthy and delicious and what an awesome home maker and mother you are 👍👌🏼👏🏽
So fun to watch this!
I just love your videos! Thanks….such inspiration!
It all looked SOoo good 😋 Your Amazing! ❤
Such wonderful ideas and the food is so beautifully presented that it makes it look so appetizing. Thank you Niomi. Xx
Love it!!! You (and Zsolt) are so efficient. I love your working abilities and how you and Zsolt work together. I could watch your videos every day; you are so motivational. Blessings! Doris @ San Diego
Como você é super caprichosa ,seu lar é lindo bem limpinho,😚
Great video. Great idea to prepare all your food ahead of time . Saves so much time.
😀❤️🇨🇦
Otkad sam vas otkrila slucajno ne mogu Vam reci koliko sam odusevljena Vasimnacinom života spremanjem hrane dizajnom interijera vanjskim dijelom prirode svime😍😘💖🐣🤣HVALA STO POSTOJITE
Love love love your content!!!
Absolutely Amazing! 👩🏻🍳🤗
Hi Noemi, thank you for another wonderful video! The food looks delicious, and I think I'm going to give a meal prep a go although I live alone. Thank you for the inspiration. Love all your videos, have been binge watching the all again non stop :D Big hello from the UK
Thank you Marija! It's definitely helpful even if you just prepare the meat or peel the veggies. We reach for healthier food since then and less snacking since then! 🤗💗Thank you for watching! 💗
I finally got some of the Zwilling bags and glass containers and I LOVE them!!!Thank you for sharing!!! It's also funny that my husband just made some beef jerkey last wknd and I put it in one of those bags!!!
Omg, I am literally salivating looking at all that amazing food 😋😋😋 And they must be the best fed chickens in the universe 😂 Great work you two !
Superb. Very well done, Noemi.
Love the idea of food prep! But my first thought was: isn‘t the nice meat and salmon going to be chewy & dry when cooked, cooled down and reheated again?
Much inspiring....God bless you and your family 🥰 from India
The food looks amazing
I love your videos 😊
Noemi you're super. All meals look very appetizing. Bon Appetit.👏👏🌸💐🙋♀️🥰
Wow,u are really blessed❤
Can use subtitle every one can understand... Hats off to u r work .. Love from KERALA
You are absolutely amazing! I wish I had your talents❤️
Hello family! I have to include this video in my favorites. Everything look so delicious and well prepared. The grilled part so real life, 😂 I’m glad you to take time to taste what you make. Your snack moments 👍you’re awesome
Love all of you, here in New Jersey!!
This was a fun to make video for sure! I'm so glad you enjoyed it! Thank you for watching much love to you and many hugs! 🤗💟
Loved this video Noemi! Would love to see more if you end up doing this weekly/ more often. :)
I sure have many other ideas and recipes like that so if people want it I will make more of that! 😊💗
All looks absolutely amazing and delicious
Here watching.
All the meals look delicious! Thanks for sharing Noemi 🌸✨🌿
Good Morning sweet Naomi 👋 a Wounderful video 👍 Have a gr8 day and week sending big. Hugs to you 💖💖
Hi sweet Susan! Thank you so much for watching! Have a great week to you and sending you many hugs! 🤗💟💗💕
Noemi!!! I am new to your channel and I am obsessed! I cannot stop watching all of your vlogs!! I feel as though I have been on your family's journey with you and love, love, love your content. I've gone crazy over your holiday mushrooms, (obsession), and have been on Amazon to check out your store, (LOVE IT), but where can I find your art? I may have missed it when you said it, not sure. Anyway, I basically want to move in and be friends forever lol !! Thank you for your hard work on these vlogs, they make me feel amazing and inspired and, well just really, really good all over. Can't wait for your next upload and the holidays with you!!!!!
It's so nice to have you here! Your comment gave me a smile! Thank you so much for your kind words and I can tell you love holidays just as I do! 😄Everything that makes the home cozy! I don't know if you saw that video where I'm at the ScanFair but that's a fun place to find mushrooms! Surprisingly amazon has some great ones too! Thank you again for your kind comment it made my day and here's the link to my art scandishhome.com/shop/ have a great week to you! Hugs! 🤗💗
Nice video.🙂 can you press the button on your vacuum bags.? I bought the set for myself today. Love from DK.🇩🇰 Love your videos. 😊
So perfect, I enjoyed watching your video, great tips for preparing meals😍👌👌🌺🌺💕💕
I love watching your videos! I specially love this video which gave me an inspiration how to prep for weekly meals. Everyone is so busy these days. Especially being a working mom with two young kids 🤗
Quick question - we are planning a kitchen reno and I really love your open kitchen design and seriously considering having a cooktop on the island table. How do you love your downdraft vent instead of the wall hood? Your old kitchen had the wall mount.
Thank you again for inspiring me everyday! My house is definitely much organized than before!!! Love from Vancouver, Canada ❤️
Eres una máquina Noemí 😁 saludos desde España.