ध्यान - THE POWER OF MEDITATION | Patanjali Asthang Yog Explain

[@Bubunnayak9291]

1st pin 🙏🏻

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Scripture + Ayurveda + Science = COOL SLEF ❤
Kya video banate ho yrr... Tabse 3 bar dekh liye 😊
One liitle request from your all subscribers please make a complete video on "PATANJALI ASTHANG YOG" 🙏
👇👇👇 Vote

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Meditation bahut powerful yeh habit humare daily routine me hona chahiye

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Isiliye hmari sanskriti itni mahan hai. Dhanyawad bhai Apna zyan saza karne ke liye❤

[@nikhil_suryavanshi]

To Cool self
भाई मैं कभी vdos पर comment नही करता पर आप 8-10 मिनट में ही इतने अच्छे से ancient concept clear कर देते हो
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दंडवत प्रणाम 🙏🙏

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13 videos 53 k + subs
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[@coolself]

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Apke video se sach main value milta hai❤

[@coolself]

Thank you Karan

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Jai shree Krishna ❤

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Jai shree Ram 🙏

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good information..

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appreciated ustaad

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Full video with depth of meditation

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धन्यावाद

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Kuch bhi 😮😅

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Har har Mahadev 🙏🏻
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We should add meditation in our daily life Jai shree Ram ❤

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Puri video ❤❤❤❤

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CHAPTERS
0:00​ INTRO
0:27​ MEANING OF MEDITATION
3:10​ MEDIATION IMPACT ON BRAIN
4:25​ PATANJALI ASTHANG YOG
5:36​ LIMB 01 - YAMA
6:06​ LIMB 02 - NIYAMA
6:35​ LIMB 03 - ASANA
7:26​ LIMB 04 - PRANAYAMA
7:42​ LIMB 05 - PRATYAHAARA
8:04​ LIMB 06 - DHARANA
8:10​ LIMB 07 - DHYAAN
8:21​ LIMB 08 - SAMADHI
8:45​ HOW TO MEDITATION
10:04​ OUTRO

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Vipassana is super powerful meditation in the world

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