JUSTIN SHIER | POST SHOW PRE-WORKOUT ROUTINE + SHOULDER TRAINING

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  • Опубликовано: 19 дек 2024

Комментарии • 52

  • @UCSUMMA
    @UCSUMMA Год назад +16

    Justin, you and HD Muscle are such a great fit. It's educated intensity. With class and style. (Mostly because of Jasmine but some credit to you).

    • @JustinShier
      @JustinShier Год назад +4

      Definitely mostly because of jasmine lol but thank you! It’s the perfect fit

  • @Professional.Bro.777
    @Professional.Bro.777 Год назад +4

    I love how you concentrate on digestion. A lot of your tips helped me out tremendously. Definitely a topic worth talking about more

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 Год назад +3

    Humongous and still in good condition....remind me dennis wolf in the front lat spread....Amazing!💪💪💪

  • @IHappyChicken
    @IHappyChicken Год назад +1

    Congrats Justin!!

  • @gingerprada2152
    @gingerprada2152 Год назад +3

    What brand BPC-157 is that?

  • @dennismassegee5405
    @dennismassegee5405 Год назад +2

    Justin Shier in the HOUSE! Gotta get me some HD merch man.

  • @luckosteve12
    @luckosteve12 Год назад +2

    Great timing. Just started shoulders. Keeping the lateral raises lighter today.

  • @audraedwards3738
    @audraedwards3738 Год назад +1

    Would love to know the brand of BCP-157 you’re using

  • @Aj.liftss
    @Aj.liftss Год назад

    The crew neck in th first clip is fire

  • @kermitsilva6994
    @kermitsilva6994 Год назад

    Yessss sirrrr 💪🏼🔥

  • @jasmineshier7254
    @jasmineshier7254 Год назад

    🙌🙌

  • @Juneth-ou7re
    @Juneth-ou7re Год назад +1

    is bpc orally bioavailable? I was under the impression the only, or most effective way to use it was via injetion

    • @dorianhamilton1920
      @dorianhamilton1920 Год назад +1

      Orally is better for Gut health and lowering inflammation. Injectable would be a great option to help
      Heal tendons if injury has occurred.

  • @hugovlok943
    @hugovlok943 Год назад +2

    Do you have 10g glutamine before every meal?

    • @JustinShier
      @JustinShier Год назад +1

      I do when I’m dealing with some gi distress. It can be very beneficial, but for the most part just one serving in the am.

    • @hugovlok943
      @hugovlok943 Год назад

      Justin can you please do a video on your whole gut health journey🙏🏼

  • @trevorhaeberle4688
    @trevorhaeberle4688 Год назад +1

    I have a movement on rear delt fly, I’ve never seen anyone ever do. And that and one other movement I don’t see people do 100% added tissue to my rear delts.

  • @Real5percent
    @Real5percent Год назад

    What’s your split? Chest and bicep work too?

  • @vukashinobradovikj4147
    @vukashinobradovikj4147 Год назад

    What's your split for the offseazon ?

  • @johnmclean1482
    @johnmclean1482 Год назад +1

    Super aesthetic

  • @winrockywin331
    @winrockywin331 Год назад

    What brand of BPC 157 is that?

  • @mntbike3700
    @mntbike3700 Год назад +2

    Dude, I would live in a stringer post show if I was you

  • @toddtoddler9963
    @toddtoddler9963 Год назад

    Fir sure a future Mr O

  • @Teamkrod
    @Teamkrod Год назад

    Can you give me link for bpc 157

  • @dhmtrhs8102
    @dhmtrhs8102 Год назад

    Dont you feel your traps on the machine raises because it looks like you shrug a bit i dont know though

  • @metalmike350z
    @metalmike350z Год назад

    I had bought some product from vitamin shoppe a while back, now they don't sell you guys anymore. I dont feel like paying taxes and duties buying directly from site, are you guys sold somewhere in the US?

    • @dorianhamilton1920
      @dorianhamilton1920 Год назад

      You will Only pay taxes that are subjected to your state. No duties.

  • @Vasile10012
    @Vasile10012 11 месяцев назад

    👍🙋🏿👍

  • @welldone8235
    @welldone8235 Год назад

    great video, say hi to Mike next time you there

  • @SonofSorenOfficial
    @SonofSorenOfficial Год назад +1

    i want that pullover

  • @jessiemoser4862
    @jessiemoser4862 Год назад

    I had some inflammation after my show as well and was like no way thats drom posing. But when youre running through that many rounds of practice and rhen that manybrun throughs it makes sense. Love the content

  • @GameofFitnessFreaks
    @GameofFitnessFreaks Год назад

    Do some videos with Bhuwan Chauhan as well

  • @nikhilsuryawanshi7409
    @nikhilsuryawanshi7409 Год назад

    When is HD entering India?

  • @happycaskets
    @happycaskets Год назад

    hes a toronto manz😂

  • @11bangbang37
    @11bangbang37 Год назад

    I always wonder how Dorian and his partner can own a huge gym, supps and a mansion and afford to pay athletes. I’d they ain’t selling drugs they are def slanging PEDs to the states lol

  • @11bangbang37
    @11bangbang37 Год назад

    I always feel like people who weight their food after it’s cooked are lazy Asf. Takes a little more discipline and little more accurate when you weigh everything raw first 🤷

  • @josejr.8671
    @josejr.8671 Год назад

    Dont forget to take steroids , cuz if you are natty this supplement talk is not for you. 😢😅

  • @andreakleczli2359
    @andreakleczli2359 Год назад

    🐒

  • @xmanp6441
    @xmanp6441 Год назад

    Yes definitely agree watch and learn from real bodybuilders, not children that are lost like sam sulek lol

    • @squattilupuke2435
      @squattilupuke2435 Год назад +4

      He's 21 and has a pro caliber physique Who Hurt you bro

    • @wesleywang915
      @wesleywang915 Год назад

      lmao sam just posts vids of him lifting whats wrong with that g

    • @xmanp6441
      @xmanp6441 Год назад

      @wesleywang915
      What's wrong with it is that he's doing every thing with quarter reps, and he's clearly abusing PEDs, I have no problem with what he's trying to do but he's showing his younger audience how to do things improperly and his fans put him on such a high pedestal for nothing, like there acting like he's the next Ronnie Coleman or sum shit, Kool he's 21 but not impressed at all, if your not into bodybuilding as much go look up Jose Manuel Munoz he placed 2nd at this past weekends show that a 21 year old for younger guys to look up to he would smoke Sam any day of the week, much rather new people to bodybuilding look at him than Sam, if you watch the sport and are a true bodybuilding fan than you would agree

    • @squattilupuke2435
      @squattilupuke2435 Год назад

      @@xmanp6441 There isn't only one way to Do bodybuilding, if you truly are a bodybuilding fan than Tell me why Jason huh's training philosophy worked so well for him. I woudlnt ever use sam's training style but it clearly Works for him and thats what count