Good finds! Everything in moderation! What gets us Americans is processed foods with all the additives and preservatives!! Eating clean is the best gift we can give ourselves. ❤your Ohio friend ❤
We're listening to you, Wendy! Always listen to the end! Sometimes i comment early and then have to comment again when you give us instructions!😅 ❤your Ohio friend ❤
Feel like a kindred spirit....starting my own low carb journey. I tried it a few years ago and was pretty successful. Just got out of the habit. Good luck to you. Thanks for the haul. Also, watermelon 🍉 is the best.
Hi Wendy, I can so relate..every time I go to DG for 2 or 3 things, I come out with a buggy full lol. Love cauliflower in any form, esp roasted with parmesean. Avocados are one of my very favorite things on earth- never tried them until my 30s. I eat them with a spoon right out of the skin..try some lemon pepper and/or onion powder on them -so yummy. Love me some big 'ol boiled goobers (peanuts) too! 🥑😋
Wendy, I’m listening to you! I’m a big girl, and I don’t mind too much. I lost 30 lbs a couple of years ago using My Fitness Pal to track my food. I still fit my smaller size, but I’ve gained maybe 10 lbs back. I’m planning on doing it soon, so I may be right there with you. Eggs are hard to find and expensive everywhere because of bird flu. We ordered a $7.50 dozen the other day, and the substituted an 18 pack for $10.50 because the others were sold out. Watermelon 🍉
Like your patterned sweatshirt today! Weight gain happens when you are over 50. That's when my weight started going up. My downfall is liking sweets. It is hard to cut back on certain items. You bought so many things. I hope that all those groceries will last you more than a couple weeks.
We're listening to you!!! I enjoyed seeing your food choices. Can't wait for this journey to begin(officially after February 14th!) Our diet is like a bank account. Good food choices are good investments!!! WATERMELON ❤
Love cauliflower. The other night, i only had a mixture of cauliflower and broccoli. I hunger for just veggies once in a while. Then last night i just had Brussel sprouts.
Lol I always Listen to you, we All have struggles, you go gurl, Be the Best you there is, you have one life n you can do this, Great fun with the Grandson coming up neat, oh I Love Olives, I buy those with the garlic yummy, Lol yes Jethro, Beverly Hillbillies lol, yeppers he always ate huge Bowls of food lol, you crack me up yeppers I sure know who Jethro is, enjoyed watching and Listening to you, hey I freeze half my cheese so it doesn't ruin, separate it and freeze part of it, it works just fine, watermelon 🍉 🍉 lol, Many Blessings Windy...
We’re listening to you Wendi ❤ and we love you! I really do love your your videos and this was great. You are so relatable. I mean whatever you wanna show us I think it’s fun even if it’s just sitting down having a conversation like you did at Christmas. You know, Jessica simply Jessica Marie sometimes takes us on errands with her. It’s fun anything you wanna do? I love this grocery haul this was fun.
I am in the same boat. Bloodwork not so good and I got right on it and am now 30 pounds less. I workout to walk fit or treadmill 5 days a week. So glad I started.
🍉 ❤ would you consider, First of February, doing a motivation weekly video of your journey so we can join you ? I, too, have just done some major shopping at Aldi and another store to start my own journey . I also shopped at Dollar Tree to organize my kitchen. Let me know if you try that cauliflower pasta from Dollar Tree that you posted. Thanks❤❤
Hello Wendy I’m going to follow your journey just a hint potato bread has less carbs and taste good. Awesome haul and stock up on lots of fruit and veggies. I’m a snack lady too and I have been on my own journey to. I’ll be praying for you. And can’t wait to see how much more beautiful you are going to be. Many blessings 😊😊😊😊😊❤❤❤❤❤
Love a good Aldi haul!! Wishing you success on your weight loss journey. I too have been plus size most of my 61 years. In July, 2023, I started on the GLP1 weight loss shots and have lost 80 pounds. I have not been in my 120's since I was a teenager. Have you considered them? I feel like it is the best thing I've ever done for my health (I was getting close to diabetic and had high cholesterol). I had had Lap Band surgery back in 2005 and did not lose anywhere near as much weight as I have with the GLP1s.
We definitely have plenty of Aldi’s across the pond… have you tried making cauliflower pizza bases would be so good with the toppings you’re thinking of.. you’re the same as me I love a carb ❤
Wendy I can sure relate to the weight issues, my liver test came back not great, I did have ultrasound sound and liver, kidney, and gall bladder were good, but I have had to change eating habits. No fried, no red meat, less sugar, salt. In other words can’t eat things that are good. 😂😂😂. I am now eating more fish, and veggies. I have also given up bread(which I love Italian bread). If I do eat bread or pastas I use whole wheat.
We're listening to you Wendy! I joined weight watchers beginning of the month. So far, so good. As i told my new cardiologist, i have a love affair with food. 😊 No kimchi for me. Can't do spicy foods. Eating more veggies & fruit.
I was able to get across to Aldi's today and I too had a mission needed 3 items and came back with a bag full. I wish that stuff would stop jumping in my bag. LOL FYI.. You were able to get that canola oil for that price you might want to go get you a couple more as back ups. ALL cooking oils here are skyrocketing. Canola is the only thing I use because you can cook with it healthy and it cooks well at a higher temp as well. I'm allergic to anything olive related even makeup and lotions I have to watch. Loads of Love!!!
Hi Sherry! Sorry I didn’t get back with you but a lot was going on… I am going to discuss your friend mail on my Temu haul this weekend probably Friday or Saturday and I’m going to start each one of the gifts probably as a short except for the day 4,7 & 14. I will actually open up the gifts that you wrapped… I haven’t gotten into the openings of what’s in the box yet -I’m excited to see what it is. Thank you so much. This is gonna be a fun thing to do.💖✨💫🥰
Wendy, please try Old Wisconsin Turkey sticks. Aldi does carry them, and they are so SO good. You can find them at Kroger and Walmart, even Amazon sells them. If you love the Slim Jim sticks, you will love these. I'm plus size as well. I'm 70, and being plus size just doesn't carry the desire to lose weight that it used to🤷🏼♀️Oh and another thing that I love is crispy celery with whipped cream cheese. I sincerely hope that your weight loss journey is successful and enjoyable. You are a beautiful woman with a heart to match. Be blessed!! 🙏🏻⚘️🕊
I love celery, and I don’t think I’ve ever had it with cream cheese only peanut butter… I’ll have to definitely remember that and I will look for those turkey sticks… Because in a pinch I did grow to like them and they have tons of protein
That vegetable broth used to be $1.75, or less, we've been buying it for a few years now. That and the organic low sodium chicken stock. I too use the vegetable stock for vegetable soups, specifically light flavored ones, i.e. potato. I don't do diets, they don't work for me, I exercise. Unfortunately I'm inconsistent with it due to various reasons. I get my steps in at work because our plant is big and I walk anywhere between 1.5 miles and 3.5 miles a day, it all depends on what I've got going on at work that day. Freeze the pasta sauce after you use it. If it's in a glass jar, put it in a plastic container and freeze. I buy Rinadli's to use as pizza sauce, because I don't use it all at once I freeze it in the jar. But they changed their jars from glass to plastic. Keep the cheese in the freezer, lay it flat, shake it to spread the cheese as evenly as possible the take it out and use as needed, putting it back in the freezer when done. I keep all of my shredded cheeses in the freezer.
Kimchi is really good! But it is super spicy, and it is fermented cabbage. It is an acquired taste. I eat it with rice. It is so spicy I can’t eat it alone. But that is just my opinion. Lol
Watermelon 🍉!! I want to join you on your journey! A group journey would be so fun! Sometimes people are more successful with lifestyle changes when they share the experience with others! Watermelon 🍉!! 😊
I'm listening we don't have Aldi here in Montana I don't think at least where I live your making me hungry love your videos I'm plus size it's hard sometimes to find clothes
Yes, that’s something that’s in the plans… I have pictures for every creative recipe that I concocted back in 2018 and 2019 on my phone to try to remind me to be able to do them again… Lol I got real creative and lost a lot of inches. But then again, old habits, Covid, menopause, and just being a happy eater all has Has caught up with me. I’ve gotta do bloodwork in the summer and I need to get myself in check. Let’s do this!
Yes back in 2017 I was diagnosed with fatty liver and had operation which reduced stomach. Was 139kgs then went down to 78kgs. Now I have 2025 back to 99kg. Need to get back to about 70kgs. So let's bring it on in 2025. My doctor said walking 30 minutes a day is best 👌 👍
Iv been on my journey sent October and losted 17lbs i eat a lot of fruits and veggies and the light and fit Greek yogurt i like the peach and strawberry banana its by Dannon. Only 80Cal I walk 2 miles a day or i will walk on my walking pad. If i can't get outside it will take the wight off fast. Good luck to you. Im on a 1,200 Cal a day. I only drink water no soda i stop it cold Tucky
If you put a mix of potatoes and cauliflower, it is not bad. Watermelon. We can do this journey together. Come on, lady's, let's get a journey group going.
Hi Wendy! 🙋🏻♀️Girl, you know I’m always listening-talk on, talk on, talk on! Maybe it was a blessing they were out of eggs, since they’re about $50 a dozen! 🤪🤪 I’m excited for your new journey, & you’re a pro at this the 2nd time around-you know what you’re doing! I’ve lived this lifestyle 8 yrs., & am pretty hardcore at this point, so I will mind my own business & not horrify you with how I do things! 😂😂 But if I can help with anything, here I am. 😊 I bet your Mom’s chili was deeee-licious! (How is it our Mom’s food always tastes better than our’s??) Let me know about those Egg Life Wraps. I’ve never tried them. And please don’t throw away precious cheese! (Cheese lover here) Throw it in the freezer if you won’t eat it soon enough. Or send it to me! Haha Jethro bowl?? Oh my! 😱🤪 Well, it was crazy town you had to pay $178 for those groceries, but I know you saved money going to Aldi-win!! Missed your Mom tonight, so tell her Hi from your weirdo Indiana friend! 🙋🏻♀️ 💕💕💕 🍉 🍉
I will tell mom hi and she has some Temu orders that are coming, but they haven’t made it quite yet so there’s been a little bit of a delay, but hopefully next Monday she’ll be back… I actually enjoyed the ketogenic lifestyle. It was the first time that I felt like I could eat food and not deprive myself. I don’t know why it’s so hard for me to get back on track with it. I think it’s just once your body gets addicted to all the sugar and all the processed , fast food, it doesn’t want to let go… 🤣🤣 But it’s time and I know I can do this. I’m sure you are an expert if you’ve been doing it for eight years friend! That’s awesome!💖✨💫🥰
I can only have no salt, not even low sodium, has to be no salt. There is sooooo much sodium in all that are not. Check your list on back of box. They are usually 470 for low sodium to over 700 for regular like u bought. That's PER starving which is usually one cup. Don't know is blood pressure is a problem for u, but for me I can't do it. Just an FYI. U would think the vegetable one would be low but nope.
Yes, I know some people have issues with their salt and sodium intake. When I cut my sugar out and got my carbs real low, I actually had to drink pickle juice and eat more salt because the ketogenic diet balances you out to where it sucks all the salt out of your body or something like that… I remember getting the keto flu and I was told that I needed more sodium which was crazy because I’ve always tried to avoid it when I was 50 pounds heavier go figure…
I have had weight trouble all my life . I have a bad thyroid Makes me gain weight. I'm now diabetic .my doctor put me on ozempic. I have lost over 60lbs. It is so nice to get off the 200 mark. I have done what you going to do.never worked for me. I feel better and sugar is lower. I still eat . You might wanna look into it. I have never had a side effect. I'm not looking to be skinny. I'm looking to be healthy. I still eat pizza and junk food a bit. Not all the time. I'm not as hungry as I was. It really helps me. Talk to your doctor. Just a suggestion. I'm feeling better.
Oh my God, you crack me up. When you said a trough of salad, I about laughed out loud because that’s what I do. I make a salad and a mixing bowl and I sit there with a fork and a spoon and I get every last piece of lettuce in there, I put everything in there. Nut seeds tortilla strips I mean, every kind of vegetable that I have on hand and then I cover it in ranch dressing, which is really bad It’s probably a 10,000 cal salad by the time I get done making it. Regardless, it’s so yummy. So I don’t know what a Jethro trough salad is, but I did watch Beverly hillbillies when I was a kid and there was someone named Jethro on it. I don’t know what a Jethro trough salad is, but I know one Seinfeld one Julia Louis Dreyfus asked for the big salad. I have like a triple size salad. *see I love this. You say things that just make me smile about common things that I do also.
Yes, Jethro was the big guy on the Beverly hillbillies who ate big bowls of cereal and soup. They were gigantic bowls… so when I get out my big bowls, I called them the Jethro bowls🤣🤣🤣🤣 I’ve always had issues with portion sizing so I feel like when I make big salads I can eat a little bit more even if I’m tricking myself!
Listening to you Wendy ❤
Good finds! Everything in moderation! What gets us Americans is processed foods with all the additives and preservatives!! Eating clean is the best gift we can give ourselves. ❤your Ohio friend ❤
Oh my Wendy you must try fried olives.. I buy the big olives roll them egg and panko deep fry them in a little oil they are to die for
Oh wow I love fried pickles, olives sounds good too
We're listening to you, Wendy! Always listen to the end! Sometimes i comment early and then have to comment again when you give us instructions!😅 ❤your Ohio friend ❤
Watermelon!! Girl you got me typing to the end!!!😅
Feel like a kindred spirit....starting my own low carb journey. I tried it a few years ago and was pretty successful. Just got out of the habit. Good luck to you. Thanks for the haul. Also, watermelon 🍉 is the best.
Watermelon, thank for the I’m tinkering about trying the cauliflower sides as I too am starting my healthy eating journey
Thank You for your kindness and Birthday card that arrived on my Birthday it was so sweet and the word is watermelon!
Yay! I hope your birthday was wonderful!💖✨💫
Hi Wendy, I can so relate..every time I go to DG for 2 or 3 things, I come out with a buggy full lol. Love cauliflower in any form, esp roasted with parmesean. Avocados are one of my very favorite things on earth- never tried them until my 30s. I eat them with a spoon right out of the skin..try some lemon pepper and/or onion powder on them -so yummy. Love me some big 'ol boiled goobers (peanuts) too! 🥑😋
Of course I know Jethro and remember those big bowls. 😂
Yes video food as alot of us like to try other and new things, variety.
Especially air fryer recipes 😋
And also slow cooker, instant pot
Great. haul ❤❤
We're are listening to you,
Those darn ladies in the attic!!
The pizza topping the remaining after doing a meal, freeze it in ice cubes ready to add to a pasta dish
Wendy, I’m listening to you! I’m a big girl, and I don’t mind too much. I lost 30 lbs a couple of years ago using My Fitness Pal to track my food. I still fit my smaller size, but I’ve gained maybe 10 lbs back. I’m planning on doing it soon, so I may be right there with you. Eggs are hard to find and expensive everywhere because of bird flu. We ordered a $7.50 dozen the other day, and the substituted an 18 pack for $10.50 because the others were sold out. Watermelon 🍉
I'm listening to you girl❤ Thanks for the haul.
Like your patterned sweatshirt today! Weight gain happens when you are over 50. That's when my weight started going up. My downfall is liking sweets. It is hard to cut back on certain items. You bought so many things. I hope that all those groceries will last you more than a couple weeks.
We're listening to you!!! I enjoyed seeing your food choices. Can't wait for this journey to begin(officially after February 14th!) Our diet is like a bank account. Good food choices are good investments!!! WATERMELON ❤
Yes, I’m going to do this! I love the watermelon too! 🍉
OMG Jethro bowl 😂😂😂
Jethro bowl, YES GIRL!! I know!😅
Love cauliflower. The other night, i only had a mixture of cauliflower and broccoli. I hunger for just veggies once in a while. Then last night i just had Brussel sprouts.
Watermelon! In the middle of winter? Wow. Good old Jethro from the Beverly Hillbillies now he could put it away.
Lol I always Listen to you, we All have struggles, you go gurl, Be the Best you there is, you have one life n you can do this, Great fun with the Grandson coming up neat, oh I Love Olives, I buy those with the garlic yummy, Lol yes Jethro, Beverly Hillbillies lol, yeppers he always ate huge Bowls of food lol, you crack me up yeppers I sure know who Jethro is, enjoyed watching and Listening to you, hey I freeze half my cheese so it doesn't ruin, separate it and freeze part of it, it works just fine, watermelon 🍉 🍉 lol, Many Blessings Windy...
Watermelon. Hope it’s good!
Watermelon. I am starting low carb. A lot of good ideas.
We’re listening to you Wendi ❤ and we love you! I really do love your your videos and this was great. You are so relatable. I mean whatever you wanna show us I think it’s fun even if it’s just sitting down having a conversation like you did at Christmas. You know, Jessica simply Jessica Marie sometimes takes us on errands with her. It’s fun anything you wanna do? I love this grocery haul this was fun.
I do want to take you guys to stores with me… I think I’ll do that when it comes spring and summer I love simply Jessica Marie. She’s sweet!
I am in the same boat. Bloodwork not so good and I got right on it and am now 30 pounds less. I workout to walk fit or treadmill 5 days a week. So glad I started.
I love 🍉🍉🍉🍉🍉🍉🍉!!! And I love your content!!
Hi Wendy they just open a new aldi’s in 😅my town I really liked the store
Listening to you Wendy!!!!❤❤❤❤
You sound excited to begin this journey. I love it. Talk away girl.
We are listening to you Wendy! ❤
Still listening to…love to hear all about your journey!
I think the salsa is pronounced “Tom a till o”. enjoy our visit. Keep talking! Always enjoy!
Am listening to you my friend
I'm diabetic and I eat pork skins to snack on low carbs and low sugar
. Great buys good luck on your journey ❤
I do like the the broth can I watch out for the sodium more than the carbs
i love aldis cheese dip, that same kind,
Watermelon😊❤
Jethro bowl😂😂😂
We're listening, always listen to you Wendy you are funny and interesting.
Right there with you on a " better" journey
We are listening to you Wendy! Tuna has a lot of protein, it's good for you❤
Hello. Good Evening Kitty 😊😊 Happy Monday 😊😊
🍉 ❤ would you consider, First of February, doing a motivation weekly video of your journey so we can join you ? I, too, have just done some major shopping at Aldi and another store to start my own journey . I also shopped at Dollar Tree to organize my kitchen.
Let me know if you try that cauliflower pasta from Dollar Tree that you posted.
Thanks❤❤
❤❤❤
Jethro, oh yes. I had a Jethro lunch today!!
I'm listening to you, my friend!!! ❤️ 🤗
You're the best!
Watermelon ❤❤❤❤❤
Hello Wendy I’m going to follow your journey just a hint potato bread has less carbs and taste good. Awesome haul and stock up on lots of fruit and veggies. I’m a snack lady too and I have been on my own journey to. I’ll be praying for you. And can’t wait to see how much more beautiful you are going to be. Many blessings 😊😊😊😊😊❤❤❤❤❤
🥰
You can freeze the leftover pizza sauce in ice cube trays. Then defrost a few at a time as needed. No more mold!
I never thought about that. That is great! I have a random ice cube thing that would work perfect with that that has a lid on it.
Love a good Aldi haul!! Wishing you success on your weight loss journey. I too have been plus size most of my 61 years. In July, 2023, I started on the GLP1 weight loss shots and have lost 80 pounds. I have not been in my 120's since I was a teenager. Have you considered them? I feel like it is the best thing I've ever done for my health (I was getting close to diabetic and had high cholesterol). I had had Lap Band surgery back in 2005 and did not lose anywhere near as much weight as I have with the GLP1s.
We definitely have plenty of Aldi’s across the pond… have you tried making cauliflower pizza bases would be so good with the toppings you’re thinking of.. you’re the same as me I love a carb ❤
Wendy I can sure relate to the weight issues, my liver test came back not great, I did have ultrasound sound and liver, kidney, and gall bladder were good, but I have had to change eating habits. No fried, no red meat, less sugar, salt. In other words can’t eat things that are good. 😂😂😂. I am now eating more fish, and veggies. I have also given up bread(which I love Italian bread). If I do eat bread or pastas I use whole wheat.
We're listening to you Wendy! I joined weight watchers beginning of the month. So far, so good. As i told my new cardiologist, i have a love affair with food. 😊 No kimchi for me. Can't do spicy foods. Eating more veggies & fruit.
Watermelon 🎉
I was able to get across to Aldi's today and I too had a mission needed 3 items and came back with a bag full. I wish that stuff would stop jumping in my bag. LOL
FYI.. You were able to get that canola oil for that price you might want to go get you a couple more as back ups. ALL cooking oils here are skyrocketing. Canola is the only thing I use because you can cook with it healthy and it cooks well at a higher temp as well. I'm allergic to anything olive related even makeup and lotions I have to watch. Loads of Love!!!
Hi Sherry! Sorry I didn’t get back with you but a lot was going on… I am going to discuss your friend mail on my Temu haul this weekend probably Friday or Saturday and I’m going to start each one of the gifts probably as a short except for the day 4,7 & 14. I will actually open up the gifts that you wrapped… I haven’t gotten into the openings of what’s in the box yet -I’m excited to see what it is. Thank you so much. This is gonna be a fun thing to do.💖✨💫🥰
@@KittyStreet17 No problem I know you were busy. Family first always!!! We'll talk maybe before hand if your not busy.
Wendy, please try Old Wisconsin Turkey sticks. Aldi does carry them, and they are so SO good. You can find them at Kroger and Walmart, even Amazon sells them. If you love the Slim Jim sticks, you will love these. I'm plus size as well. I'm 70, and being plus size just doesn't carry the desire to lose weight that it used to🤷🏼♀️Oh and another thing that I love is crispy celery with whipped cream cheese. I sincerely hope that your weight loss journey is successful and enjoyable. You are a beautiful woman with a heart to match. Be blessed!! 🙏🏻⚘️🕊
I love celery, and I don’t think I’ve ever had it with cream cheese only peanut butter… I’ll have to definitely remember that and I will look for those turkey sticks… Because in a pinch I did grow to like them and they have tons of protein
I love green olives in my martinis. 😉 🍸
Watermelon 😊
Watermelon!!
That vegetable broth used to be $1.75, or less, we've been buying it for a few years now. That and the organic low sodium chicken stock. I too use the vegetable stock for vegetable soups, specifically light flavored ones, i.e. potato.
I don't do diets, they don't work for me, I exercise. Unfortunately I'm inconsistent with it due to various reasons. I get my steps in at work because our plant is big and I walk anywhere between 1.5 miles and 3.5 miles a day, it all depends on what I've got going on at work that day.
Freeze the pasta sauce after you use it. If it's in a glass jar, put it in a plastic container and freeze. I buy Rinadli's to use as pizza sauce, because I don't use it all at once I freeze it in the jar. But they changed their jars from glass to plastic.
Keep the cheese in the freezer, lay it flat, shake it to spread the cheese as evenly as possible the take it out and use as needed, putting it back in the freezer when done. I keep all of my shredded cheeses in the freezer.
Kimchi is really good! But it is super spicy, and it is fermented cabbage. It is an acquired taste. I eat it with rice. It is so spicy I can’t eat it alone. But that is just my opinion. Lol
I know the Jethro bowl that guy can put away some cereal.
Love the Beverly hillbillies.
Yes I'm watching your video you making me hungry lol.
New subscriber here ❤❤❤
Watermelon 🍉!! I want to join you on your journey! A group journey would be so fun! Sometimes people are more successful with lifestyle changes when they share the experience with others! Watermelon 🍉!! 😊
Sounds great! I will definitely keep publishing my weekly menus and such. I agree when others get involved it does seem to help! Let’s do this…
Watermelon 🍉
I started my "journey" too 🎉
🤗🥰
Another tip if you have sweet tooth I got small containers to make jelly with tinned fruit and have them handy in fridge…sugar free jelly that is 😂
Worse thing about spending so much is when you don’t even get the mustard you went in for…
Watermelon 🍉
😀
I'm listening we don't have Aldi here in Montana I don't think at least where I live your making me hungry love your videos I'm plus size it's hard sometimes to find clothes
Im still with ya. If perdue is here in Iowa. Hopefully, in that big bag.
My father and hubby love olives 🫒 too, but not for me 😂😅😊
I'm listening to you Wendy!! I also need to lose some weight.
Hey friend 😊
Hey hey
Where you going to make deviled eggs?
Yes
Do you put celery in tuna salad.
No
Would love to see you make some meals
Yes, that’s something that’s in the plans… I have pictures for every creative recipe that I concocted back in 2018 and 2019 on my phone to try to remind me to be able to do them again… Lol I got real creative and lost a lot of inches. But then again, old habits, Covid, menopause, and just being a happy eater all has Has caught up with me. I’ve gotta do bloodwork in the summer and I need to get myself in check. Let’s do this!
I know the Jethro bowl😅😅
Yes back in 2017 I was diagnosed with fatty liver and had operation which reduced stomach. Was 139kgs then went down to 78kgs. Now I have 2025 back to 99kg. Need to get back to about 70kgs.
So let's bring it on in 2025.
My doctor said walking 30 minutes a day is best 👌 👍
My husband eats kimchi he started eating this when he was in the army in the 70S he was in Vietnam
Iv been on my journey sent October and losted 17lbs i eat a lot of fruits and veggies and the light and fit Greek yogurt i like the peach and strawberry banana its by Dannon. Only 80Cal I walk 2 miles a day or i will walk on my walking pad. If i can't get outside it will take the wight off fast. Good luck to you. Im on a 1,200 Cal a day. I only drink water no soda i stop it cold Tucky
That’s awesome! You’re doing amazing!
@@KittyStreet17 And so will you Wendy.
🍉🍉🍉🍉🍉🍉🍉🍉🍉
I'm listening to you, Wendy
🥰
Kimchi is delicious, but it is spicy. Tajín is said like Tuh-HEEN.
i know about the jethro bowls lol...
🤣🥰🤣🤣
If you put a mix of potatoes and cauliflower, it is not bad. Watermelon. We can do this journey together. Come on, lady's, let's get a journey group going.
They have low carb bread
In Spanish, the double L (ll) is pronounced like a Y, so, it would sound like tomatiyo
Hi Wendy! 🙋🏻♀️Girl, you know I’m always listening-talk on, talk on, talk on! Maybe it was a blessing they were out of eggs, since they’re about $50 a dozen! 🤪🤪 I’m excited for your new journey, & you’re a pro at this the 2nd time around-you know what you’re doing! I’ve lived this lifestyle 8 yrs., & am pretty hardcore at this point, so I will mind my own business & not horrify you with how I do things! 😂😂 But if I can help with anything, here I am. 😊 I bet your Mom’s chili was deeee-licious! (How is it our Mom’s food always tastes better than our’s??) Let me know about those Egg Life Wraps. I’ve never tried them. And please don’t throw away precious cheese! (Cheese lover here) Throw it in the freezer if you won’t eat it soon enough. Or send it to me! Haha Jethro bowl?? Oh my! 😱🤪 Well, it was crazy town you had to pay $178 for those groceries, but I know you saved money going to Aldi-win!! Missed your Mom tonight, so tell her Hi from your weirdo Indiana friend! 🙋🏻♀️ 💕💕💕 🍉 🍉
I will tell mom hi and she has some Temu orders that are coming, but they haven’t made it quite yet so there’s been a little bit of a delay, but hopefully next Monday she’ll be back… I actually enjoyed the ketogenic lifestyle. It was the first time that I felt like I could eat food and not deprive myself. I don’t know why it’s so hard for me to get back on track with it. I think it’s just once your body gets addicted to all the sugar and all the processed , fast food, it doesn’t want to let go… 🤣🤣 But it’s time and I know I can do this. I’m sure you are an expert if you’ve been doing it for eight years friend! That’s awesome!💖✨💫🥰
I blame everything on menopause... forgetfulness, weight gain 😂ughhh
Yes!!!
Hello my beautiful friend and mom
Watch your sugar and carbohydrates. Pasta get wheat pasta. Zero sugar Gatorade or sugar Free Vitamin water.
I can only have no salt, not even low sodium, has to be no salt. There is sooooo much sodium in all that are not. Check your list on back of box. They are usually 470 for low sodium to over 700 for regular like u bought. That's PER starving which is usually one cup. Don't know is blood pressure is a problem for u, but for me I can't do it. Just an FYI. U would think the vegetable one would be low but nope.
Yes, I know some people have issues with their salt and sodium intake. When I cut my sugar out and got my carbs real low, I actually had to drink pickle juice and eat more salt because the ketogenic diet balances you out to where it sucks all the salt out of your body or something like that… I remember getting the keto flu and I was told that I needed more sodium which was crazy because I’ve always tried to avoid it when I was 50 pounds heavier go figure…
With ground beef i only buy 95% lean. Why pay for all the grease you throw away?
An aunt served dinner one night, i couldnt even stay in the house. It was kimchi. What an odor.
I’ve never had it before, but it sounds like something I need to try! I heard it's an acquired taste.
I have had weight trouble all my life . I have a bad thyroid
Makes me gain weight. I'm now diabetic .my doctor put me on ozempic. I have lost over 60lbs. It is so nice to get off the 200 mark. I have done what you going to do.never worked for me. I feel better and sugar is lower. I still eat . You might wanna look into it. I have never had a side effect. I'm not looking to be skinny. I'm looking to be healthy. I still eat pizza and junk food a bit. Not all the time. I'm not as hungry as I was. It really helps me. Talk to your doctor. Just a suggestion. I'm feeling better.
Oh my God, you crack me up. When you said a trough of salad, I about laughed out loud because that’s what I do. I make a salad and a mixing bowl and I sit there with a fork and a spoon and I get every last piece of lettuce in there, I put everything in there. Nut seeds tortilla strips I mean, every kind of vegetable that I have on hand and then I cover it in ranch dressing, which is really bad
It’s probably a 10,000 cal salad by the time I get done making it. Regardless, it’s so yummy. So I don’t know what a Jethro trough salad is, but I did watch Beverly hillbillies when I was a kid and there was someone named Jethro on it. I don’t know what a Jethro trough salad is, but I know one Seinfeld one Julia Louis Dreyfus asked for the big salad. I have like a triple size salad. *see I love this. You say things that just make me smile about common things that I do also.
Yes, Jethro was the big guy on the Beverly hillbillies who ate big bowls of cereal and soup. They were gigantic bowls… so when I get out my big bowls, I called them the Jethro bowls🤣🤣🤣🤣
I’ve always had issues with portion sizing so I feel like when I make big salads I can eat a little bit more even if I’m tricking myself!
I just couldn't do egg whites. The taste just isn't there.
Watermelon