Unlocking Longevity & Energy Healing: The Path to Strength, Balance & Wellness

S1 E2 2025 | Unlocking Longevity & Energy Healing: The Path to Strength, Balance & Wellness. In this video, we'll help you find your perfect balance of body and mind naturally. Watch as we discuss tips and strategies for achieving overall wellness in Bluffton and Beaufort County. Tune in to Real Talk Hilton Head (No we are not WHHI TV) for an open discussion on finding inner peace and harmony.
🌿 Can you slow down aging, stay strong, and live a longer, more vibrant life? The answer lies in movement, energy, and balance.
In this episode of Real Talk Hilton Head, The Real Estate Lifestyle Podcast of Coastal Carolina, we sit down with two incredible wellness experts:
💪 John Kubal - Owner of Thera Fit, personal trainer to celebrities and pro athletes, and an expert in flexibility and practitioner-assisted stretching. He customizes wellness routines designed to keep people strong, agile, and active for years to come.
✨ Shembra Carter - Owner of Sea Island Soulstice Healing Center, where she focuses on human energy healing, light therapy, and frequency-based wellness. From Reiki and The Harmonic Egg to Red Light Therapy, cold plunges, and outdoor saunas, her work helps harmonize the body and promote deep healing.
💡 We discuss:
✔️ How assisted stretching improves flexibility, mobility, and strength
✔️ The role of energy healing and how frequencies impact well-being
✔️ The best longevity habits to stay strong and active in the Lowcountry
✔️ How wellness ties into an enjoyable, fulfilling lifestyle
🏝️ If you love the Lowcountry lifestyle and want to live your healthiest, longest life, this episode is for you!
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🎧 Listen now & start your journey to a stronger, healthier YOU!
Would you like to be a guest on the show? Email: [e-mail]
🌿 Health & Longevity:
#Longevity #HealthyLiving #WellnessJourney #StayStrong #AntiAging #HolisticHealth #EnergyHealing
💪 Fitness & Strength:
#FlexibilityTraining #AssistedStretching #MoveBetter #StrengthTraining #MindBodyBalance
✨ Energy Healing & Recovery:
#HealingEnergy #LightTherapy #ReikiHealing #RedLightTherapy #HarmonicEgg #AlternativeMedicine #ChakraHealing
🏝️ Lowcountry & Coastal Lifestyle:
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🎙️ Podcast & Engagement:
#PodcastEpisode #RealTalkHiltonHead #HiltonHeadPodcast #WellnessPodcast #RealEstateAndLifestyle
📢 General Engagement & Discovery:
#MindBodySpirit #SelfCare #LiveYourBestLife #HealthyLifestyle #NaturalHealing #BiohackingThe David Dale Team brokered by eXp Realty
David & Dale Cross, Realtors & Podcast Hosts
100 Traders Cross, Suite 109
Bluffton, SC 29909
Office 843.533.8125
Email [e-mail]
www.DavidDale.com
Broker License #21373
Broker In Charge: Philip Black
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