15-Minute Meditation for Stress Relief and Relaxation

Short on time but need a reset? This 15-minute meditation is perfect for stress relief and relaxation. In just a few minutes, you’ll feel calmer, more focused, and ready to take on the rest of your day. With a gentle, guided approach, this session is great for a quick midday recharge or an evening wind-down. Experience the power of mindfulness in just 15 minutes!
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