वीडियो को 2× स्पीड पर देखना जिससे आपका टाइम बच जाएगा ❤ "Use code PP12 to get 12% Instant Discount, UMEED KI KIRAN SALE SALE Get Pass Pro 🔴 @395 🔴 - link.testbook.com/t8TQwIMXFLb Teligram..t.me/studywithyou18
Bhai... mujhe cheek aur nak se pani aane ki problem hdd se bhi jyada hone lg rhi..itni ki nak andr se kt ja rhi...sham me 3 bje krne pr bhi...iske liye koi solution btayen😢..bhut pareshan hun
Bhae mera pahle 1600 m me 13 ya 14 minutes aate the fir 2400 m me 17 se 18 minutes aate the but aap ne jaisa pichhli vedio me bataya tha bhae ji bas 2 mahine me mera 13 :10 timing ho gae h bas kaise bhi karke 12:30 lana h bhae ji thank you so much aap ka 😊
Mera to sirf 195 no hai 25second shift me OBC se hu dv pst qualify hu pata nahi final hoga ya nhi😢 fhir bhi running kar rha hu timieing 22 minutes 5 kilometre
Thanks for this guidence, aapne jo pahle btaya tha maine usi ko follow kiya tha usse meri timing 14:30 se 12:58 aane lgi h ab, bht bht dhyandabad aapka🙏💕,
@@AdarshTiwarijaunpur ha but yaha vacancy jyada h Medical to baise v final result k bad hota h upp ka usme alag se koi merit nhi lgti State aur central ki vacancy me frk hota h bro vaha jyada hote h topper har state k 2 se 3 hjar to vacancy hi thi gd ki up ke liye to cutoff jyada jana लाजमी hai
@hradesh_kushwaha our topper ki running kharab hota hai ye bhi jante hoge our un logo ne running kar ke ab taiyar kar li hai jaise mujhe lelo ssc GD physical fail hone ke bad 23 minat la diya hu UP police ki running me
Sir ek pair me sinpain ho gya hai pichle 15 din se pareshan hu thik se chal bhi nhi pa raha hu doctor ko dikhaya vo bole dawa khao or rest kro kaise thik honga plz guide me
Bhai mere 186 row mark hai sc catagory 24 second shift mujhe samaj nhi aa raha hai kuch race karo ya na karo 😢😢😢😢😢😢😢😢 normalisation mila bhi hoga ya nhi
यार कोई ऐसा हैं जो 31 th कि first shift में हो और उसके अच्छे खासे स्कोर हो उसका नाम ना आया हो। या कोई ऐसे हो पूरे question attempt किया हो और उसका row score बिलकुल बॉडर पर बन रहा हो और नाम आ गया हो।
Bhaiya ji ajj gd ka result aya aur mere marks se 2 no. Jyada cuttoff lg gyi.... Mai merit out ho gyi hun... Upp me 192.84 marks bn rhe 23ki second shift me obc se cuttoff yhan bhi 189.3 lgi hai ab aur final cuttoff to 13 marks bdhegi aisa mudit bhaiya btaye the Kya normalization 12+ mile honge??
वीडियो को 2× स्पीड पर देखना जिससे आपका टाइम बच जाएगा ❤
"Use code PP12 to get 12% Instant Discount, UMEED KI KIRAN SALE SALE
Get Pass Pro 🔴 @395 🔴 - link.testbook.com/t8TQwIMXFLb
Teligram..t.me/studywithyou18
Obc 225 number 30 ki second शिफ्ट फार्मूला लगा कर फाइनल हो जाएगा
मेरा मानना है कि रनिंग और डाइट में बिल्कुल सीधा संबंध है।
😂😂😂😂😂😂😂
Bilkun sahi
Yes bro yuyyy thodhi na samjhege
@dilkhushrainastudentofrwa6508 फिर तुम अपवाद हो।
Mehnat bhi kro@@dilkhushrainastudentofrwa6508
Mujhe to pata nahi kitne jayda hi mera to 207 me name aaya hi Ur otherstate se 23ki first shift me 😂😅. Running time 5km 24.17sec 🎉
Bhai... mujhe cheek aur nak se pani aane ki problem hdd se bhi jyada hone lg rhi..itni ki nak andr se kt ja rhi...sham me 3 bje krne pr bhi...iske liye koi solution btayen😢..bhut pareshan hun
Bhaiya ji 30 ki second shift per video banaa dijiye normalisation per please bhaiya ji
Mon - time tue - 1km 4repititation wed - 40min thursday - Slow fast ( 4.8km) Fri - 25 Round sat - siddi sunday - Rest
Bhae mera pahle 1600 m me 13 ya 14 minutes aate the fir 2400 m me 17 se 18 minutes aate the but aap ne jaisa pichhli vedio me bataya tha bhae ji bas 2 mahine me mera 13 :10 timing ho gae h bas kaise bhi karke 12:30 lana h bhae ji thank you so much aap ka 😊
Bilkul bhai 4800 meter hmara v 23:20 me ho jati h road pr
Ur category ki girls apne marks or running time batae please 😢
Bhai mera chest 76 hai extension 4 kya kare
Maine bhi aapka schedule follow kiya hai bhai ab timing achhi aa rahi 😊❤️
❤❤
Up police ki cut off 12-15 number tk bdhegi obc ki sure 😢
To ro kyu rhe ho bhai...?
Mera to sirf 195 no hai 25second shift me OBC se hu dv pst qualify hu pata nahi final hoga ya nhi😢 fhir bhi running kar rha hu timieing 22 minutes 5 kilometre
हो सकता है भाई
Thanks for this guidence, aapne jo pahle btaya tha maine usi ko follow kiya tha usse meri timing 14:30 se 12:58 aane lgi h ab, bht bht dhyandabad aapka🙏💕,
Thankyou Bahan ❤
Ssc gd ki cut off 😢😢😢😢😢bahut high gyi h bhaiya 😢
Usme 7 Guna लिए थे यहां 2.5 से 3 गुना हैं सिर्फ
@@hradesh_kushwaha 2 Minat running me time bhi kam hai our medical bhi nhi hai Up police me kyu ki medical se pahle final result aa jata hai
@@hradesh_kushwahaare yr up ki post dekho or upp me gd ki post dekho kuch bhi bolte tumlog
@@AdarshTiwarijaunpur ha but yaha vacancy jyada h
Medical to baise v final result k bad hota h upp ka usme alag se koi merit nhi lgti
State aur central ki vacancy me frk hota h bro vaha jyada hote h topper har state k
2 se 3 hjar to vacancy hi thi gd ki up ke liye to cutoff jyada jana लाजमी hai
@hradesh_kushwaha our topper ki running kharab hota hai ye bhi jante hoge our un logo ne running kar ke ab taiyar kar li hai jaise mujhe lelo ssc GD physical fail hone ke bad 23 minat la diya hu UP police ki running me
Bhai pehle time 33min aara tha ab undee 25 min 5100 mtr
Sir ek pair me sinpain ho gya hai pichle 15 din se pareshan hu thik se chal bhi nhi pa raha hu doctor ko dikhaya vo bole dawa khao or rest kro kaise thik honga plz guide me
Bhai Mera 24 nd shift EWS 196 male final result ho jaayega
Meri to 16 min se kam hi nhi ho rha 😢😢
Bhai mere 186 row mark hai sc catagory 24 second shift mujhe samaj nhi aa raha hai kuch race karo ya na karo 😢😢😢😢😢😢😢😢 normalisation mila bhi hoga ya nhi
Bhai jiska ssc gd m hua vo skip kar dena upp ka dv pst please
गिड़गिड़ाने से भीख मिलती है सरकारी नौकरी नहीं।
Bhai ssc gd me 147.887 the bsf ki 148.17 gi h Mera nhi hua 😢😢😢😢😢😢
यार कोई ऐसा हैं जो 31 th कि first shift में हो और उसके अच्छे खासे स्कोर हो उसका नाम ना आया हो।
या कोई ऐसे हो पूरे question attempt किया हो और उसका row score बिलकुल बॉडर पर बन रहा हो और नाम आ गया हो।
25 ki 2 shift me meri accuracy 82% hai
pta nahi kitna normlization hame mila hoga😢
Same shift me alag alag milega kya bhai
Accuracy nhi haie abki beta
Sprint lagana jaroori hai kya bhai ji
Mere 200 hai. 31 2nd mai ews kya final ho sakta h running time 22 minutes 😢😢😢😢😢
Sir mere 189num hai sc category 30 ki second shift mein final sakta hai
Bhaiya 30 ki second ka vidio hi nhi bna rhe h aap
Aap,ko,bhi, test, book,Wale,ne,kharid, liya,ha
Ssc gd ki cut off dekh kr to ab mujhe upp ka darr lag rha h😢😢😢😢😢😢
Ssc gd me 9-10 times bulaye the ,or fr up k liye only 3200 seats thi isliye vo high cutt off to Jani h ,upp ki nhi jayegi
Are bahen usme 6 guna the tentoin n lo
Kitne marks hai
Good bhai
Bhai sahab ground par karte hai jo ki 220 meter ka hai aur uthla gahra bhi hai 25 round 28 minutes lg rha hai kya sahi hai
Bhaiya ji mera running time 5 km 24 minutes m ajata h ky udhar ajayega rod pr running krta hun ground nhi h btao aap
❤😊
Aapke friend kalyug ki bo bhatkti aatma hain 😢😢😢
Jo dusre ko baton se santust nhi ho sakte 😅😅😅😅😅😅😜😁😁😁
23 first shift obc male raw score 201.84 any chance for final
Final cutoff pr video banao please..
Kaun sa app use krte h
Jay hind bro ❤
Jay hind bhai ❤
Bhai final cutt offf😢😢plz video laao ...🙏🙏🙏🙏
Mera time 24:30 aata hai kya karu mujhe 23 lana hai 😢
मेरा 25:30😢
Bhaiya ji ajj gd ka result aya aur mere marks se 2 no. Jyada cuttoff lg gyi.... Mai merit out ho gyi hun...
Upp me 192.84 marks bn rhe 23ki second shift me obc se cuttoff yhan bhi 189.3 lgi hai ab aur final cuttoff to 13 marks bdhegi aisa mudit bhaiya btaye the
Kya normalization 12+ mile honge??
Bhai subah kitne baje running kare
Bhaiya chest ko increase kaise kar rahe 77 cm baith raha hai
Bhaiya ankle pain ho gya hai kuchh din se pair jamin pr rakh bhi nahi pa rahi hun kya karun😢😢😢
14;30 minute aarha hai bhai ground par akele hi runing karti hu
Bhai gd ne gaa.....D. Faad di
Bhaiyya running ki sahi tyming btao....itni thandi ho rhi h😢
25:30 me aa rhi bhai vha ho jayegi
Ho jayga bs rukna mt jaan lga dena vha 24 mint me ho jaygi
❤❤
Bhai mere ek पैर में 6 अंगुली है मेडिकल में कोई दिक्कत होगी या नहीं ..... ❓❓❓❓❓
No problem
Meri do ungli joint hai
@@HO_Sahab same bhai
Aapne कहीं पता किया है
Problem hogi bhai
@@vikasverma-ji5bc कोई उपाय ?
Bhai dono time running Krna hai ya ek time
Bhai mera 21 minut 40 second aaya tha 4800m
Or bhai mai parday 4800 meetar lgata hu
Meri bilkul nhi a rhi running kya karu bahut der lg rha
Final ka andaaza lgao
भाई प्लीज रिप्लाई करना मेरा 23 2nd शिफ्ट में,192.38 obc मेल क्या फाइनल चांस हैं रनिंग में मन नही लग रहा है
@@UPPSTUDENTEXAM .
Full chance hai bhai normalisation 15+ number mile hai
Tu jha m wha ❤
Thank you bhaiyu... 🥰🥰
❤❤
23 mint
Bhaiya 31 walo ki kya galti h unko kyu nhi mila
Physical bhi yhi rahega syd 20-25 january
🔥💪
Per bhar jate h 😢
❤❤
Padoshi
Final cutoff 15 number tk badhegi dekh lena obc ki jrur 😢
Bhai meri ladai ho gyi hai goli chala di maine ab FIR ho gyi attempt to murder mere cut off se 23+ hai ab kya hoga😢
Abhi Saja thodi hue hai tensionat lo suprime court ka adesh hai koi dikkat nhi hoga our vha apane uper ki dara bta dena
Tumhe ladne ki kya jrurt thi ab itne bade hogye goli banduk training tak sabr krlete bhai😂
Tum to aatankwadi bn gye😂
Abhi padai mat karo yaar 😅😅 selection hone do tab karna 😂😂😂
😂😂😂😂