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1 cup Moongfali se - paushtik, protein se bharpoor aur chatpata nashta jo bachhon se badon tak sabhi ko zaroor pasand aayega.
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INGREDIENTS :
PEANUT - 1 CUP
SALT - ½ + ¼ TSP
CORIANDER LEAVES - 2 + 1 TABLESPOON
GREEN CHILLI - 2, ROUGHLY CHOPPED
ROASTED CUMIN SEEDS - ½ TSP
BLACK PEPPER POWDER - ¼ TSP
BLACK SALT - ¼ TSP
JAGGERY - 1 TABLESPOON
ROASTED CHICKPEA - 1 TABLESPOON
TAMARIND - 1 TSP
DAHI / CURD - 1 TABLESPOON
TOMATO (SMALL) - 1, FINELY CHOPPED
ONION (SMALL) - 1, FINELY CHOPPED
POTATO (MEDIUM) - 1, BOILED & CHOPPED
CUCUMBER - 1, FINELY CHOPPED
CARROT - 1, FINELY CHOPPED
BEETROOT - 1 SMALL PIECE, CHOPPED
LEMON JUICE - 1 TSP
NYLON SEV (OPTIONAL)
हमारी और भी अनेकों सरल रेसिपी को देखने के लिये आप इन लिंक पर क्लिक कर सकते हैं :
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