It’s important to keep potential side effects in mind, as they can range from mild to severe. For one thing, certain essential oils (citrus in particular) can cause
photosensitivity-meaning you can get a sunburn more easily after using orange essential oil on the skin, says Dr. Lin. (This is why it's important to dilute oils before putting them on your skin.)
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Do you have anything for anxiety?
Lavender
Bergamot
Orange
Sweet marjoram
Peppermint
Frankincense
Myrrh
Rose
It’s important to keep potential side effects in mind, as they can range from mild to severe. For one thing, certain essential oils (citrus in particular) can cause
photosensitivity-meaning you can get a sunburn more easily after using orange essential oil on the skin, says Dr. Lin. (This is why it's important to dilute oils before putting them on your skin.)
Amazing 😊
What are some essential oil’s good for sleeping?
For sleep, experts vote lavender“Lavender compound specifically has been one of the most studied
Gamaldo said. But she said she'd hesitate to use oils beyond lavender because of limited scientific backing
Chamomile, frankincense, and clary sage
are among the several other oils often marketed as sleeping aides.
Awesome thanks 🙏