THIS IS THE RECIPE ON THE MAIN PAGE (enjoy) cabbage perilla leaves apple carrot bell pepper 60g water 2 tbsp sesame seeds 2 tbsp yogurt (unsweetened) 1 tbsp mayonnaise (or yogurt) 1 tbsp lemon juice 1 tbsp honey a little salt
@@angelicaguerra2131 это зелень, семейство котовниковое, у её листьев яркий вкус с оттенками аниса, корицы, перца, базилика, карамели, лимона, розмарина и ещё собственный ̶ перилловый. Все эти вкусы не в одном растении, а по-разному скомпонованы в разных сортах.
Спасибо, отлично приготовлено овощные рулеты и не сложно! а главное Вкусно! 👍👍Thank you, the vegetable rolls were perfectly prepared and not difficult! and most importantly, delicious!👍👍
식탁님 안녕하세요~^^ 날추워지면서 활동량은 줄어들고 칼로리는 뱃살을 잡고 요동치는 시기에 아주 적절하고 안성맞춤인 레시피 요리 네요😊 더친근한건 저희집은 야채를 엄 청 골고루 먹는편이라서 기본적으로 다 있는 채소들이라 이른 저녁에 속재료 추 가해서 참치 비트 크래미 넣고 오버랩 했지만 입이 위장이 행복켈수가 엄청 올 라가는 한끼였네요~ 😅감기조심하세유
It’s sort of textured like a mint leaf, but it was its own distinct, very nice flavor and it has anti microbial properties, which is why it’s often served with Japanese raw fish dishes. If you really can’t find it, mint or basil might be a nice substitute, which is what you see in south East Asian cuisine, served with eggs rolls for example.
Mmmm! Me parece muy rica su comida, gracias por compartir. Me podría aconsejar por qué otra hoja puedo sustituir la hoja de perilla, porque no la conozco en mi pueblo. Gracias.
Thank you for the recipe and demo. They look healthy and delicious. We have no Perilla leaves here, may have to improvise with Kale. Love the look of the sauce. Your presentation is superb. Note: Will you look into the effects of microwave on molecular structure of food?
Healthy. I like who quickly you demonstrated the recipe, you didn't need to talk and you thankfully didn't play music in the background. This is my kind of recipe demonstration.
If you tap the description at the bottom a whole new screen will pop up with ingredients and sauce prep video. Plus you can watch other recipes. It's fabulous.
THIS IS THE RECIPE ON THE MAIN PAGE (enjoy)
cabbage
perilla leaves
apple
carrot
bell pepper
60g water
2 tbsp sesame seeds
2 tbsp yogurt (unsweetened)
1 tbsp mayonnaise (or yogurt)
1 tbsp lemon juice
1 tbsp honey
a little salt
당연히 라이스페이퍼 인줄 알았는데 양배추라니!! 저탄수에 딱 맞는 음식이네요 식탁일기님 레시피는 항상 간결하고 군더더기 없이 깔끔해요 잘보고 있습니다♡
좋게 봐주셔서 감사합니다^^
@@table_diary q es hoja de perilla soy de Perú por favor q nombre tiene aquí en mi país
@@angelicaguerra2131es albahaca japonesa, posiblemente la encuentres con ese nombre.
@@angelicaguerra2131 это зелень, семейство котовниковое, у её листьев яркий вкус с оттенками аниса, корицы, перца, базилика, карамели, лимона, розмарина и ещё собственный ̶ перилловый. Все эти вкусы не в одном растении, а по-разному скомпонованы в разных сортах.
@@angelicaguerra2131dut yaprağı
Спасибо, отлично приготовлено овощные рулеты и не сложно! а главное Вкусно! 👍👍Thank you, the vegetable rolls were perfectly prepared and not difficult! and most importantly, delicious!👍👍
Есть результаты по похудению?)
Видимо надолго не хватило @@Ultimate.1.1.1.w
오우 내 뱃살 사라지길바라며 삼시세끼 탱큐 탱큐
👏👏👏👏👏❤❤❤❤
Y la otra hoja de que es!!?
😅 0:20 @@DelnavazAzizi-tu4jg
Ok❤❤❤❤❤ ! Le ke
재삼시세끼그녀빈각시노총각문턱큰집맛없재
Habra que probar pero la hoja de perilla habra que sustituir por una hoja de lechuga iceberg (En España no sabria donde conseguir ese ingrediente)
Gracias por la respuesta,no sabía por cuál otro ingrediente sustituir la hoja de perilla, porque ni la conozco.😮
Creo que es menta peperina
@@rocioescobar7819Виноградные листья или листя малины.
You grow them in the garden.
Green leaf never hear of it 😅. Will use lettuce 🥬
식탁님 안녕하세요~^^
날추워지면서 활동량은 줄어들고
칼로리는 뱃살을 잡고 요동치는 시기에
아주 적절하고 안성맞춤인 레시피 요리
네요😊 더친근한건 저희집은 야채를 엄
청 골고루 먹는편이라서 기본적으로 다
있는 채소들이라 이른 저녁에 속재료 추
가해서 참치 비트 크래미 넣고 오버랩 했지만 입이 위장이 행복켈수가 엄청 올
라가는 한끼였네요~ 😅감기조심하세유
스카이엔젤님 안녕하세요ㅎ 참치 크래미 넣으면 무조건 맛있죠^^
재안성칼로리뱃살맞춤그녀빈각시노총각문턱큰집맛없재
재참치비트무감각빈각시노총각문턱큰집맛없재
다이어트에 완전딱이네요!
Que es la hoja de perilla ???
지지고 볶지않고 간단하면서 내몸이 사랑할것같아서 당장실행할겁니다😅😅
Здравствуйте.Чем можно заменить лист периллы?
Я думаю лист смородины классно зайдёт😊
Лист салата подойдет. И огурец в состав можно добавить.
완성 하며 손 내밀때 빵터짐ㅋㅋ
저도 그 생각 ㅋㅋㅋㅋㅋㅋ
오~ 건강한 맛이 느껴지네요~~
Totally agree with…
Diferente, ainda não tinha visto essa receita, amei bom para saborear !
양배추를 싸는 요도로 쓰시다니 대박 아이디어십니다!!
lololol
양배추컷팅방법이넘신박하고굿이네요네요
닭가슴살도 추가해서 발사믹소스로 먹으면 더 효과있을거 같아요! 오늘 마끼영상보고 해먹었는데 내일은 이 레시피보고 내일 바로 해먹으려구요ㅎㅎ
We don’t have perilla leaves here. What can I used instead?
It tastes different, but I think it would be good to use lettuce
@@table_diary Okay. These perilla leaves, do they taste like mint? When I saw the video, I thought they were mint until I saw the text say otherwise.
@@obaa_borga i think you can google the taste :P
Grow them, perilla or sisho.
It’s sort of textured like a mint leaf, but it was its own distinct, very nice flavor and it has anti microbial properties, which is why it’s often served with Japanese raw fish dishes. If you really can’t find it, mint or basil might be a nice substitute, which is what you see in south East Asian cuisine, served with eggs rolls for example.
I try it and like it very much. Thanks for share ❤
Is it a pain to make? the whole cabbage cutting thing was a little .... but i do want to try it.
완전 건강식 ❤
야채롤을 보니 이라크 돌마가 모양이 닮아서 생각났는데 돌마가 다이어트에도 좋고 정말 맛있는 것 같아요💗🇮🇶
Merhaba. Perilla yaprağı yerine ne kullanabilirim? Türkiye de yaşıyorum.
Тот же вопрос
What can i use instead of perilla leaves? It's not easy to find in my country and probably expensive if there is any. Thank you ❤
Виноградные листья, листья малины, листья зелёной фасоли.
Muchas gracias por compartir y traducir al español tan deliciosa y saludable receta 🙇🏻♀️
Saludos desde 🇦🇷 🫰🏻
Mmmm!
Me parece muy rica su comida, gracias por compartir.
Me podría aconsejar por qué otra hoja puedo sustituir la hoja de perilla, porque no la conozco en mi pueblo.
Gracias.
Grape leaves should go well 😚
Виноградные листья или листья малины.
양배추썰기 꿀띱이네요 와
vou testar sua receita de rolinhos, nunca pensei nisso antes e estou buscando novas formas de consumir os mesmos legumes e verduras
Obrigada!
Muito obrigada pela receita saudável. From Brazil🙏🏽🌹 ❤️🇧🇷
Que son hojas de perilla??
기가 막히네요~
Só não sei o que é folha de perila,parece folha de amora.
Receita muito boa.
可以用桑葉
Я думала, это лист гортензии. 😂
That's really beautiful, but how do you prepare the cabbage squares for steaming?
I wonder where in the USA I can get the leaves you used. I’m not familiar with them.
Its cabbage
I was wondering about the leaves used inside the cabage rolls
Mas no caso substituiria as 3 refeições por ele ou seria uma substituição para aquele " lanchinho" quando esta com fome?
Obviously not replace 3 meals a day. This is a snack and nothing more
@@kayoungthompson6893 há sim, obrigada 🥰
건강 레시피😊
당근 채깔 어디 제품인지요.
어디서 구입할 수 있나요.
부탁합니다^^
좋은레시피😊
Спасибо за Интересный рецепт!!!👍👍👍❤❤
家族で観させて頂きました、すごく癒されました
何回も観させて頂いております
ウチの奥様は理想のキャンプと言って見入ってました
Спасибо вам за такие полезные рецепты,они необычные и не похожие на другии💫🌿🍒🌿🌅.
양배추가 감싸진 채로 그대로 있나요?
돌돌 말고 두면 풀어지진 않는 건가요?
풀어지지 않았습니다^^
@@table_diary 오 답변주셔서 감사해요!
It looks good. I will try them although Should I make it for the breakfast or lunch?
선생님 영상에 나온 사과 씨앗 빼는 거랑 채칼 구매처 좀 알 수 있을까요~~?
쿠팡에서 구매했습니다^^
@@table_diary 댓글도 달아주시고 감사합니다!!!
영상 보는순간 살빠짐 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Chúng ta có thể ăn nó vào lúc nào vậy ? Và chúng ta ăn kết hợp nó như thế nào cho đúng cách vậy ad ?
너무 먹고 싶네요~
그런데.. 양배추 세척은...안 하는건가요?
씼으면 저런 둥근모양 낼 수 없을텐데 궁금하네요
겉껍질 두세겹 까내면 안씻어도 돼요
Beautifully made !
Thank you for the recipe and demo. They look healthy and delicious. We have no Perilla leaves here, may have to improvise with Kale. Love the look of the sauce. Your presentation is superb.
Note: Will you look into the effects of microwave on molecular structure of food?
아직 청소년인데 한끼 식단으로 먹을때 몇개정도 먹어야되나요?ㅠㅠ
Por favor me notaaaa
Sou do Brasil e amo os seus vídeos ❤❤❤
Perilla yaprağını nerden bulacağız bacım
Thank you for sharing I learned something today. It looks healthy and delicious 👍😎🇬🇧
Tumpang tanya, betul ke awak makan sayur gulung ni setiap hari? Tak ada hidangan lain ke selain ini?
감사합니다 ❤
맛있고 다이어트 되겠어요
Healthy. I like who quickly you demonstrated the recipe, you didn't need to talk and you thankfully didn't play music in the background. This is my kind of recipe demonstration.
Как 😋, а чем можно заменить периллу?
понравился способ нарезки капусты )
네 저도 라이스페퍼인줄 양해추라니 멋지네요 저도해보려 구독❤
여기에 닭가슴살 추가하면 더좋을듯요^^
재닭가슴살그녀빈각시노총각문턱큰집맛없재
Para mi sería la guarnición de un buen filete 😊
참깨보단 들기름이 더 좋아요.
참깨엔 오메가6가 더 많고
들기름엔 오메가3가 더 많거든요.
Hấp dẫn quá em 👍👍👍🌹🌹🌹
Double dipping!!!! I love it! 🥰 😂😅
So unique. Amazing!
It looks good
hey I don't think I can get perilla leaves why should I do or why can I use instead plzz reply
맛있어 보여요
Beautiful and yummy
Que criatividade.....❤😊amei😊
Looks good!
오늘 처음으로 시청했어요 구독과 좋아요 누릅니다 최고입니다
whaou it looks great to do thanks for sharing! ❤
Adoro ese tipo de recetas.❤
전부 야채라서 그런가.. 그거만 먹고 살이 빠졌어. 😊 여름에도. 불교도야
in VietNam, sometimes i eat like this, but with fish sauce not mayo sauce, but it's fine, very delicious !!!
This is good for snack i think😊
맛나게 ~~
Healthy food😊
🙋♀️bestimmt gut ich werde probieren aber was ist das für grünes Blatt?
Dieses Blatt wird in Korea häufig als Lebensmittelzutat verwendet.
Bagaimana cara membuat kulit bening dan transparan
Apa saja bahanya
How long did it take to lose 10kg?
Looks very tasty.
Wow wow nice beautiful yummy yummy 🤤
Simplee, ide yang bagus
Where does someone get parilla leaf?
Look good!! Thank you!!
맛있겠다 정마로
맥주 안주로 좋겠는데 조아써~~!!
Healthy food 🙂👍
How often to eat to lose the weight?
Thank you so much for sharing ❤
요거트없으면요?
Sont ou les protéines ?
양배추 컷팅 신박하네요 감사^^
美味しそうですね❤
Еще раз. Я не ел всякую дрянь и похудел ща пол месяца на 35 кг. Делаем вывод не жрать накие рулеты, эффективнее для позудения
What are you dipping the rolls in??
If you tap the description at the bottom a whole new screen will pop up with ingredients and sauce prep video. Plus you can watch other recipes. It's fabulous.
I like it.
으아 누가 만들어줬음 좋겠네요
아삭하겠다 !!
Cảm ơn bạn ! Món ăn ngon .
What is PERILLA LEAF. THANK YOU