Qizzup Silks Level 1 - Beginner Aerial Silk Full Class Lesson

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  • Опубликовано: 11 дек 2024

Комментарии • 26

  • @QizzupAerial
    @QizzupAerial  3 года назад +26

    Who is excited to see classes from more advanced levels?! 🙋‍♀️

  • @emmasterkel8297
    @emmasterkel8297 2 года назад +7

    Hello! This has helped me a lot due to the fact that I cannot take lessons because no places are near me. Thank you and please continue the beginner classes so I can learn from my Ariel silks at home.

    • @QizzupAerial
      @QizzupAerial  2 года назад +1

      So glad this has helped! You can find all of the beginner classes here: www.qizzup.com/online-training/
      When you have practiced enough, you can even move up to the intermediate classes!

  • @whycyber
    @whycyber 2 года назад +1

    Hi!
    being years since last time i practiced aerial, even forgot the warm-up exercises. XD
    I just started again to "go up and fly"; this is perfect. THANKS!!!

    • @QizzupAerial
      @QizzupAerial  2 года назад +1

      Glad to hear it! Welcome back to the practice!

  • @dascrises
    @dascrises Год назад

    The class is very cool. Thanks! I've already did it tree times. I would love to enjoy the payed training. But I am from Brazil, and the conversion value is so much for me.

  • @calcutt
    @calcutt 2 года назад

    Your video’s taught me al of my drops 😊

  • @catherinemadagoni6768
    @catherinemadagoni6768 2 года назад

    Ahahhhh definitely need to understand body mechanics and have lots of upper body/core strength!! Loved this routine!! Thank you💛🌻☀️

  • @mymyjohnson225
    @mymyjohnson225 2 месяца назад +1

    I wish I were there

  • @madeline569
    @madeline569 2 года назад +1

    Thank you so much for sharing this! So helpful

  • @honeyflowerbee7380
    @honeyflowerbee7380 3 года назад +1

    Thank you, such a good first lesson!

    • @QizzupAerial
      @QizzupAerial  2 года назад

      You're very welcome! So glad you liked it!

  • @crazynat27
    @crazynat27 Год назад +1

    Where is class 2

  • @WeLoveLulu
    @WeLoveLulu Год назад

    16:50
    How do you not get dizzy?

    • @QizzupAerial
      @QizzupAerial  Год назад

      Practice practice practice 🙃 other things that might help is spotting (like in dance) or looking up at the top of the silk. Hope this helps!

  • @amandamoore8421
    @amandamoore8421 2 года назад +1

    Frog is very painful for me! Any recommendations?? I’m a little on the heavy side so the silk is difficult to get into proper position 😢

    • @QizzupAerial
      @QizzupAerial  2 года назад +1

      Hi there! Silks tend to give a little hug if you haven't practiced very much. It does get better with time and practice though! I would recommend scooting the silk down a bit to just above the toosh (rather than around your belly) before you invert and try to keep it there once you are upsidedown. It is also possible to do a little adjustment when you are upside down by doing a little scooching while pushing the silks with your hands. Hope this helps!

  • @heidipellino4380
    @heidipellino4380 Год назад

    How high are your silks? Only have 10 foot ceilings here

  • @LanAnh-og7yo
    @LanAnh-og7yo 3 года назад +2

    how can I watch the other videos in seris?

    • @QizzupAerial
      @QizzupAerial  3 года назад +1

      There is one free level 2 class available here: ruclips.net/video/S-xTMenCtYU/видео.html
      2 more full classes from higher levels are soon to come!
      If you are interested in joining our online program to get ALL the classes and aerial move breakdowns visit qizzup.com :)

  • @ilcorpoemozionale
    @ilcorpoemozionale 3 года назад

    ..un consiglio: come fate ad aumentare il grip delle mani sul tessuto? sul palo non ho problemi, ma sui tessuti mi scivolano tanto da rendere impossibile salire senza nodi.
    grazie

  • @matildabosevski7480
    @matildabosevski7480 3 года назад +3

    Where did you get the aerials

    • @QizzupAerial
      @QizzupAerial  3 года назад +2

      our silks come from our very own shop! www.qizzup.myshopify.com

  • @heatherstader8295
    @heatherstader8295 Год назад

    Big lier