Hello! This has helped me a lot due to the fact that I cannot take lessons because no places are near me. Thank you and please continue the beginner classes so I can learn from my Ariel silks at home.
So glad this has helped! You can find all of the beginner classes here: www.qizzup.com/online-training/ When you have practiced enough, you can even move up to the intermediate classes!
Hi! being years since last time i practiced aerial, even forgot the warm-up exercises. XD I just started again to "go up and fly"; this is perfect. THANKS!!!
The class is very cool. Thanks! I've already did it tree times. I would love to enjoy the payed training. But I am from Brazil, and the conversion value is so much for me.
Hi there! Silks tend to give a little hug if you haven't practiced very much. It does get better with time and practice though! I would recommend scooting the silk down a bit to just above the toosh (rather than around your belly) before you invert and try to keep it there once you are upsidedown. It is also possible to do a little adjustment when you are upside down by doing a little scooching while pushing the silks with your hands. Hope this helps!
There is one free level 2 class available here: ruclips.net/video/S-xTMenCtYU/видео.html 2 more full classes from higher levels are soon to come! If you are interested in joining our online program to get ALL the classes and aerial move breakdowns visit qizzup.com :)
..un consiglio: come fate ad aumentare il grip delle mani sul tessuto? sul palo non ho problemi, ma sui tessuti mi scivolano tanto da rendere impossibile salire senza nodi. grazie
Who is excited to see classes from more advanced levels?! 🙋♀️
Meeeee
Hello! This has helped me a lot due to the fact that I cannot take lessons because no places are near me. Thank you and please continue the beginner classes so I can learn from my Ariel silks at home.
So glad this has helped! You can find all of the beginner classes here: www.qizzup.com/online-training/
When you have practiced enough, you can even move up to the intermediate classes!
Hi!
being years since last time i practiced aerial, even forgot the warm-up exercises. XD
I just started again to "go up and fly"; this is perfect. THANKS!!!
Glad to hear it! Welcome back to the practice!
The class is very cool. Thanks! I've already did it tree times. I would love to enjoy the payed training. But I am from Brazil, and the conversion value is so much for me.
Your video’s taught me al of my drops 😊
Ahahhhh definitely need to understand body mechanics and have lots of upper body/core strength!! Loved this routine!! Thank you💛🌻☀️
I wish I were there
Thank you so much for sharing this! So helpful
Glad you enjoyed it!
Thank you, such a good first lesson!
You're very welcome! So glad you liked it!
Where is class 2
16:50
How do you not get dizzy?
Practice practice practice 🙃 other things that might help is spotting (like in dance) or looking up at the top of the silk. Hope this helps!
Frog is very painful for me! Any recommendations?? I’m a little on the heavy side so the silk is difficult to get into proper position 😢
Hi there! Silks tend to give a little hug if you haven't practiced very much. It does get better with time and practice though! I would recommend scooting the silk down a bit to just above the toosh (rather than around your belly) before you invert and try to keep it there once you are upsidedown. It is also possible to do a little adjustment when you are upside down by doing a little scooching while pushing the silks with your hands. Hope this helps!
How high are your silks? Only have 10 foot ceilings here
how can I watch the other videos in seris?
There is one free level 2 class available here: ruclips.net/video/S-xTMenCtYU/видео.html
2 more full classes from higher levels are soon to come!
If you are interested in joining our online program to get ALL the classes and aerial move breakdowns visit qizzup.com :)
..un consiglio: come fate ad aumentare il grip delle mani sul tessuto? sul palo non ho problemi, ma sui tessuti mi scivolano tanto da rendere impossibile salire senza nodi.
grazie
Where did you get the aerials
our silks come from our very own shop! www.qizzup.myshopify.com
Big lier