Perfect 6 Minute Core Routine
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- Опубликовано: 10 дек 2024
- Back with another 6 minute core routine! You all know the drill - 6 minutes: 50 seconds on 10 seconds off!
All bodyweight, can be done anywhere anytime so lets get this work in !
#abs #core #6minuteworkout #workout #bodyweight #coreroutine
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Taylor I didn’t think that it had been; so long since I’ve left a comment. But I am in shock at how much muscle you’ve put on. Your legs are huge 😂that’s a very good thing! May the Lord always bless and protect you and yours!
thankyou !!
Just did it and wooo for 6 mins, I broke a sweat lol! This is a great quick workout
Who else is watching from the bed
Feeling called out lol
😂😂😂😂😂me
Me
@@redmetalpanda9051so frl im ashamed 😔
How did u know 😂
I love core workouts 💪🏿
Yoo your core is super strong, cant wait to do this!
Hollow body flutters = w"wait for me I got little legs" 😂❤
ahahahaha
You’ve really been going to town on the uploads Tay! You look absolutely AMAZING with how much effort you’ve been putting into these workouts! Much love to you as always!
thankyou ! yesss ive been trying really hard for my uploads !
@@littletfitness You bet!
It was great and challenging. Liked it.
Thanks for your advice and instructions.
Great video. Thank you so much for sharing.
Nice burn!
I remember the 7 minute abs training, that was also good.😍
This is hell of a good workout
I did it myself last time And was great, thanks for the advice
Great to hear!
That’s a exercise I can do when I get home thanks
U r such an inspiration for me
I will try it out today, see if I can keep up.
lets goooo
Such a PERFECT smile!!!
I just did this and the last two core workouts plus hip mobility 💀I’m dead but it was great, thank you for these!
I watching with a bag of popcorn!😄
Great workout! I love it! 🥰
Fantastic job Tay
Great Job Taylor!!! ❤❤👍🏾👍🏾
thanks !!!
@@littletfitness you're welcome!!!
Cbum just build his own gym !! Abs for days ❤
I'll try this 👀
Thank you
I want to try
Let's Rock ❤❤❤❤❤
Demasiado para mí, pero excelente 💪
Supplementary comment...I do respect gals that like to bulk up or simply want to build up muscle and size to their repertory. One can see it in your legs👍
thanks !
What are some accomllishable times for a guy weighing 275lbs but wants to add more core training to carryover into other lifts?
any recommendations for beginners for v snaps ? for less felxible people :)
That picture of you at tge beginning if the video👍 Lean and cut...very noticeable above-average muscle size and tone all-around but not(too) bulky...from a viewer's perspective that's right in my happy zone👍
thanks
Good video
thankyou !
That 6 pack epic
thankyou!
🎉🎉
You are a beast when it comes to functional strength, flexibility and mobility. You are not a typical body builder with just big muscles. Were you into gymnastics before you started body building? Would like to know your fundamental skill that translates into every move of yours ? Be it mobility challenge sequence, crazy hand stand sequences that you do. Thank you.
thankyou!
Let's go
lets goooo
What editing software are you using for this video, T?
You don’t do both sides of side plank?
Leteralmente spettacolare prima volta vista lh'a flexibilita'grande❤bravissima❤mi piace molto
Do you do this everyday?
A. I do not bend that way
B. I can tell just by looking that one minute is a lot more than 60 seconds.
C. I can do those 10s rest exercises
:D
ahahahaha
I can only do jack squat perfectly.
Oh flutters, okay i might not complete the 50 second but 1 day at a time. Okay can't split my legs like that... oh come on the flutters really mislead me lol.
Oh seriousness this was hard but easy to do everyother day. Thank you
I did most all of these accept the V snaps for some reason I did 2 and a Charlie horse great core out tho
The only thing I was the plank and I needed 20 sec break after it😮 not for beginners
1st day 🤭🤭🤭💪🏾
lets gooo
👍
Where you from?
I’ve Just jumped out
사랑스러운 동생 열심히하는 모습 good
lol yo, nah, ain't no way. HOW YOU GUNNA PUT THOSE STRADDLE V SNAPS AS SECOND ONE 😂I can follow along with everything except those, why you do us like that
ahahah modify to tuck !
😘😘
Video being processed😲😲 still early😅
I Love U ❤ So Much
love youuuu!
@@littletfitness ❤❤ thanks my love
❤❤❤❤❤❤love it baby 😘😘😘😘😘😘😍😍😍😍😍🥰🥰🥰🥰🥰🥵🥵🥵🥵
i ain't even watch the video, they gon have to call you BIG T in a second holy shit, is that thumbnail real?!?!?!
thankyou !!!
@@littletfitness I tried this last night before my cardio, I refused to do the modified V because I was self conscious about spreading, I was thinking no Diddy so I kept my legs in, by the 4th exercise circuit, I was failing 35 seconds in, plank gave me some time to recover for the 6th exercise.. which my body gave out about 30 seconds in. Obv i didnt quit, i just stopped going consecutively for 50 seconds, paused, and got back to it ASAP
i got a hernia just watchin lol
lmaooo
I never understood the point of a plank. Only thing it does best is make u better at....planking
Anything else and it fails in comparison with other exercises for abs which are full rom
perhaps read more about planks - one the best body weight exercises to keep in your routine
@@littletfitness instead of telling me to read (which i do a lot for past 25yrs) perhaps could have explained what planks achieve (except being good in planking) what other squeeze and stretch full rom abb exercises dont?
The modified v snaps are NOT FOR ME LOL
Finished everything else though. Gn everyone! Drink moe watah
My favourite only you
Did all those other people want to be in the video?
Made it through round 1 and then I completely failed... Goals! But I did lift my chest to take a picture of my abs and found the skittle I lost last night while watching a movie! You win some, you lose some 🥲