NOTE: All information contained within this channel is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a qualified medical practitioner, health practitioner, or fitness professional. No action should be taken solely on the contents of this website. The weight loss results described in testimonials or photos are not typical for every individual. Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this.
I was 86 kg till the month of may 2020 but now i am 76 kg ..lost 10 kg and still following my daily routine. My goal is to reach 55 kg. Wish me good luck. I need some motivation.
priti Soni Just Stop. You’re hardly the only one because there are heaps of ppl commenting. I know it’s a Trend to post stupid comments like these but it makes you look petty.
Hats off to you for the determination &efforts..your looking so gorgeous. Any specific exercise for the face ..Tk u sooo much for sharing your weight loss journey It is so motivating .🎈
She was my teacher Feel so proud she lost so much weight I was 94kg Now I m 74kg Weight löss still going on Current status 69kg Current status 68kg Now m building muscle mass
1:39 so relatable..I used to think that people stared at me during events in school or college because I was active and was coordinating things..they I realised the truth..
Great acheivement indeed👍👌💐💐💐the people surrounding us who really boost you are really very important.bcoz alone it becomes difficult to manage changed routine, food, exercise etc, if our family and frnds support us, then such miracle happens
I am very proud that you were determine and consistent with your routine. My work schedule is very different than normal, but I will give it a try. Thank you for share food options since I am foody it will help me.
It can be done! I changed my mindset when I started watching videos like this. Within 3 weeks of taking the rubbish food from my diet and doing light exercises I've lost 7kg..that may not be a lot to some people but yesterday when a friend noticed that I've lost weight it's motivated me to keep up the good work that I'm doing for myself! So never give up on yourself! 😊
@@afshanatifsayed1235 Eating heaps of fruit n veges, having healthy smoothies and grilling my meat and not having any sauces on my meat because there's hidden sugar and preservatives in them.
7 kg is a lot. I lost 3 kgs in 3 weeks and I am happy but I eat only fruits and vegetables salads and little nuts. It's amazing to loose 7 kgs in 3 weeks . You can be very happy🎉
Hello मैंने अपना 14 किलो वेट लॉस किया और मेरे पती ने 24किलो वेट लॉस किया अगर आप चाहे तो मैं आपकी मदद कर सकती हूं ! मेरा हेल्थ सेंटर कुरुक्षेत्र में है व्हाट्सएप नंबर है 9034034764
The best part of wt loss journey is shifting to really healthy diet and good work out routine.... Which every BODY deserves...more than wt loss living healthy lifestyle is important
**मोटापा घटाएं पूछिए कैसे* *डाइटिंग जरूरी नहीं *साइड इफेक्ट नहीं *किलो व इंच में अपना वजन घटाएं *अपनी त्वचा भी नहीं निखारे *जिंदगी भर स्वस्थ रहने के लिए सलाह *Myself Renu . I'm fitness and wellness coach* . Helping our society to achieve their health goals like 1) Weight Management. (weight gain / loss /maintain ) 2) Skin health 3) Digestive health 4)Joints health 5)Heart health 6) Children's health 7)Sports nutrition 8) Energy and fitness 9) Overall well-being life *WhatsApp me on 7027087557 Mission - Make The World Healthier and Happier*
Wow.... really well done. You explained on everything, workouts and diet. Even I’m losing weight . It’s really very nice see the way you’ve progressed. Really good
Vanlal thatluangi I just started mine.. I do skipping every morning with a skipping rope. Since it’s convenient to use and it’s not expensive. I go for running on weekends. And sometimes I do a bit of exercise and yoga to increase flexibility. And for my diet I started eating a quarter of what I used to eat. I cut down rice, sugar and Junk food. I started eating fruits for dinner and sometimes skipping dinner.. it has been 2 weeks of doing this and I lost almost 5 kgs. You could try doing intermittent fasting for faster results. And try eating dinner at 6/ 7pm and not late at night, I used to do it and now I regret it.
Hello Eva! We are helping people to achieve their fitness goals. If you really want to lose weight then please contact us through our website 👇 activelifestyle.zyrosite.com/
Wow.. Mam this is so amazing, inspiring, and ur words are too motivating i likw ur ways of loosing weight...Hope u will keep sharing ur videos...Thank u and congrats for loosing weight.,😍
Ohhh omg I can't belive this. She was my principal I completed graduation there. I used to try, do not miss any seminar, your way of speaking is very impressive, and motives people too. And happy to see this like you achieve this goal also very happy 😍I can't Express my happiness😍May god bless you mam
Hey, I Have Found Amazing Keto Diet Plan in 2020. If You Want to Know About Keto Diet Full Plan Email me sarikadakhle69@gmail.com I Will Send You Program.
70kgs to 51kgs! It took a lot of sacrifice in the beginning, but was worth every second when I didn't break a sweat even after running two kilometres and could lift weight with ease!! For me, it wasn't about the weight. It was about the strength I gained.
I was of more than 85 kgs due to my mistakes in 1.5 month i am now of 72 kgs and wish to become of 45 kgs so please pray for me. Because my age is 16 only
I was 82kg and I started doing workout at home and avoid rice potato cold water suger oily food and junks... without gym at home I reduced 22kg now iam 60 kg...now my target is to 55kg... Edit:Hello Guys...I am ought to reach my goal..Now following the same routine as I have already mentioned above iam 56.4 kg... come on guys let's Rock...👍
Namaste 👏 मोटापा घटाये पूछिये कैसे 1⃣डाइटिंग जरूरी नहीँ 2⃣कोई दवाई नही 3⃣साइड इफेक्ट नही 4⃣किलो व इंच में अपना वजन घटाए 5⃣अपनी त्वचा भी निखारे। 6⃣ज़िन्दगी भर स्वस्थ रहने के लिए सलाह । 'm Wellness Coach 😊 Helping our Society to Achieve Their Health Goal Like 1. Weight Management (Weight loss / Gain / Maintain) 2. Digestive Health 3. Joint Health 4. Heart Health 5. Children's Health 6. Sports Nutrition 7. Energy and Fitness 8. Overall Well- Being life surveyheart.com/form/5ebfff296622ff65245e5244 Kindly click the link and update the survey form FOR MORE DETAILS WHAT'SUP ON 9770795789
My height is 5:1 my weight was 81, class main sb fun bnaty thy k sari jaga tu hi ly leti hai, Alhamdulillah now my weight is 64 and still on my journey i have to lose more , insha'Allah..
My height is also 5,1... my weight is 53... I also want to lose my weight... before marrige my weight was 45... so thats why i want to lose my weight...
Kya aapko healthy weight reduse karna h without dieting five time meal ka saath agr aap apni health ka liya aware h to aap reply kr sakta h ..msz me this no.7988001371 seemawellnesscoach
Speechless really sis ur an inspiration for every girl n also for me my weight is 61kg nw n want to lose it bt i was thinking tht its really tough bt nw i think i cn also do ths insha'Allah
Me too the same ,bachpan se moti thee, leon I do EVAFITNESS in RUclips and diet and already lost 3 kg in 3 weeks, I was 102 kg the first year after my second child in 2010 i lost 8 kg, and from 94 kg I lost already 3 kg now with eva aerobics. I'm positive ,I'm healthy, I can run in the morning to accompany the children af school ,its the feeling that I never got before.
If you like this video, let us know in the comments section below!
To download the TAK App, click on this link below -
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Superb....this video is motivational for so many people.👏👏
Nice vdo it's video motivat me. Thanks mam
duration for ur weight loss.
Fit Tak hello loudi realize late huva thumhe
Fit Tak khate pithe family hai acchaa . Humko laga bikari family hai
I was also 101 kg.. I tried to reduce weight like you past 4 months.Now I am 88 kg
plz keep me in urs prayers so i can also reduce my weight to 55 kg
How loss weight which diet plan you follow daily routine days
Please share your plan
Me too not less than that.please help me n encourage me to reduce my weight...
How's it going?
Helo
NOTE: All information contained within this channel is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a qualified medical practitioner, health practitioner, or fitness professional. No action should be taken solely on the contents of this website.
The weight loss results described in testimonials or photos are not typical for every individual.
Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this.
Mam aap kitna mahina lag gya patli hone me pls rply
What diet is she taking right now and is she continuing the same workout as before
@@hamtaejamatia9348 agar aapko weight loss karna hai toh contact me 8619870987
@@kavyadalavayi9951 agar aapko weight loss karna hai toh contact me 8619870987
Who is watching this with full dedication while lying on the bed
🛏️
Meee😂😂😂😂😂
Me
Wow what a beautiful, well spoken and inspirational young lady I hope you inspire a lot of younger girls. Good luck to you and god bless.
Hi how are you when you was 102 how did you manage to do your exercise wasn't its hard isn't it.
Wow amazing.. really inspiring dear sister.. go ahead
I was 86 kg till the month of may 2020 but now i am 76 kg ..lost 10 kg and still following my daily routine. My goal is to reach 55 kg. Wish me good luck. I need some motivation.
How..???
Plzz share ur diet plan and kitne din me km kiya apne plzz btao
Howw
I am wellness coach rajesh kumar . I can help you .
7375824041
In 2 months I hv lost 10 kgs
@@wonderstories5426 howw..??
The best part is : she did all by herself at home....wow, very inspiring 👌
I was 116 kg, now 76 kg . Just eating salads and fruits + exercise
how much time did it take??
How u did that
@@aasthachoudhary590 1 year but u will continue it until you get a results. My duration is now 3.6 years because i want to maintain the fitness
@@NasirKhan-ir1lk thanks
Nasir Khan wight less tips please
Toughest journey of life . Hats off to u ma'am.. Really this is motivational.
Hats off for your hardwork🔥🔥
What an inspirational story! Awesome, sis!
Who came straight to comments section to check whether it works..??
No..??...ok I am only the one..!!
priti Soni Just Stop. You’re hardly the only one because there are heaps of ppl commenting. I know it’s a Trend to post stupid comments like these but it makes you look petty.
@@missxmarvel okay..!!
If my comment is STUPID...
Then why are you reacting to my comment....but it makes you look STUPID...!!!
me😂😂😂
priti Soni No. I’m responding to it because I see Idiots like you everywhere in the comment section. Atleast I’m not an attention junkie like you.
priti Soni And it’s not “reacting” it’s responding dumbass.
Hats off, keep it up. God bless you
Hats off to you for the determination &efforts..your looking so gorgeous. Any specific exercise for the face ..Tk u sooo much for sharing your weight loss journey
It is so motivating .🎈
tt
She is my teacher happy to see her
Congratulations Mam👏👏 u r great inspiration for many of us.. u shared very valuable diet plan.. Tq Tq..🙏🙏
Thank you for telling everything so honestly ❤️
To summarise it, weight loss is all about low-calorie meals and exercise. And being patient and consistent with it.
Meeru healthy GA happy GA weight taggalanukunte nenu meeku help chestha Iam Durga wellness coach rply
Self love and awareness and egoless nature creats magic
Thank you for inspiration I needed this
Aprriciate ur hard work n v can c ur confidence in u, Be Healthy, Happy n Beautiful
I was start my waight loss journey
Diet no to sugar and jung food
1hour excersize ... I lose 2 inch in 25 days
She was my teacher
Feel so proud she lost so much weight
I was 94kg
Now I m 74kg
Weight löss still going on
Current status 69kg
Current status 68kg
Now m building muscle mass
Oh wao great.
Share ur plan
@@mahimaarora7707 Do you want to lose weight and improveing your health?
Join our online virtual nutrition centre.
Ask me for free zoom webinar link.
@@star-stars Do you want to lose weight?
@@star-stars Contact me on whatsapp:7385743121
I will consult with you.
@@letsfitnfine2940 I'm interested but what's the country code
What a transformation dear.... superrr.... really hardworking
1:39 so relatable..I used to think that people stared at me during events in school or college because I was active and was coordinating things..they I realised the truth..
Great acheivement indeed👍👌💐💐💐the people surrounding us who really boost you are really very important.bcoz alone it becomes difficult to manage changed routine, food, exercise etc, if our family and frnds support us, then such miracle happens
Remember, it's just a bad day, not a bad life. Keep smiling everyone :)
ruclips.net/video/eR72jqOCQDk/видео.html
Happiness is born either you are born with it or without it.
👏🏻👏🏻❤️
Congratulations, u have worked very hard to get this body. ❤️
Great inspiration for all of us, thank you
Congratulations!! Great job!!
Still couldn’t believe you’re 34 years old! you look younger
if you want to gain/ loss/ maintain weight than contact me 8619870987
I am very proud that you were determine and consistent with your routine. My work schedule is very different than normal, but I will give it a try. Thank you for share food options since I am foody it will help me.
if you want to gain/ loss/ maintain weight than contact me 8619870987
If you want to lose weight then go through my channel you will definitely lose weight with simple formula
You are an inspiring one
You seriously admired me
👌🙏👌🙏 You deserve more than this mam
She was my teacher Gurukul college I remembered her...
You're motivating!😍
You are super confident and inspiring!
Thanks ma'am for sharing your experience
It can be done! I changed my mindset when I started watching videos like this. Within 3 weeks of taking the rubbish food from my diet and doing light exercises I've lost 7kg..that may not be a lot to some people but yesterday when a friend noticed that I've lost weight it's motivated me to keep up the good work that I'm doing for myself! So never give up on yourself! 😊
👏👏👏👏👏
Great wat kind of food u r eating can u share
@@afshanatifsayed1235 Eating heaps of fruit n veges, having healthy smoothies and grilling my meat and not having any sauces on my meat because there's hidden sugar and preservatives in them.
7 kg is a lot. I lost 3 kgs in 3 weeks and I am happy but I eat only fruits and vegetables salads and little nuts. It's amazing to loose 7 kgs in 3 weeks . You can be very happy🎉
Thank you this video motivated me
She was our Strategic management teacher🥰 great job miss
Was she really that fat
@@deepajoshi8611 yes she was even we couldn't believe 😀
Hi meeru healthy GA happy GA weight taggalanukunte nenu meeku help chestha Iam wellness coach rply
She explained everything clearly. Thank you🙏💕
😍😘👩❤️💋👩💑👨👩👧👦🤳🏻👈🏻💋👄❤💖💍
Hello
मैंने अपना 14 किलो वेट लॉस किया और मेरे पती ने 24किलो वेट लॉस किया अगर आप चाहे तो मैं आपकी मदद कर सकती हूं ! मेरा हेल्थ सेंटर कुरुक्षेत्र में है व्हाट्सएप नंबर है 9034034764
You are extremely beautiful and hard working, u inspired me alot
if you want to gain/ loss/ maintain weight than contact me 8619870987
Sab kuch stop nahi karna chahiye. Anways you have great dedication ✌️✌️💯
Dear it's amazing.its not easy I know I also suffer in that situation.thats why I know it's not easy... To lost 44kg. I salute you
Itna weight lose krna sirf cosmetic surgery sy hi mumkin Hy.yh SB jhoot boolty Hain k hum NY Khana chor dia Hy Khana km KR dia Hy.
@@ITx_Diabolic agar aapko weight loss karna hai toh contact me 8619870987
@@ITx_Diabolic 🙂no brother ..... aisa bhi hoti hai 🙂 mera sister ne 42 kg lose kiya 🤗
If you want to lose weight then go through my channel you will definitely lose your weight with simple formula
The best part of wt loss journey is shifting to really healthy diet and good work out routine.... Which every BODY deserves...more than wt loss living healthy lifestyle is important
Well done everyone. B proud of your accomplishments.
Amazing dear! Keep it up. You are an inspiration for many.
Congrats ma’am, can I u tell me How long u took, I mean one year or something, thanks
**मोटापा घटाएं पूछिए कैसे*
*डाइटिंग जरूरी नहीं
*साइड इफेक्ट नहीं
*किलो व इंच में अपना वजन घटाएं
*अपनी त्वचा भी नहीं निखारे
*जिंदगी भर स्वस्थ रहने के लिए सलाह
*Myself Renu . I'm fitness and wellness coach* .
Helping our society to achieve their health goals like
1) Weight Management. (weight gain / loss /maintain )
2) Skin health
3) Digestive health
4)Joints health
5)Heart health
6) Children's health
7)Sports nutrition
8) Energy and fitness
9) Overall well-being life
*WhatsApp me on 7027087557
Mission - Make The World Healthier and Happier*
watch this video for weight loss ruclips.net/video/_bfw4GxeUuY/видео.html
Wow.... really well done. You explained on everything, workouts and diet. Even I’m losing weight . It’s really very nice see the way you’ve progressed. Really good
I like your vedio. It is an inspiration for others. Thank you for your genuine vedio
I’m 16 and my height is 168cm and I weigh 81.. I really wanna lose weight and my goal is 60.. please so keep me in your prayers!❤️
Im 16 too about 169 cm and i weight 72 kgs right now ..can u kindly tell me what you're plans are? I would love to try it too
Vanlal thatluangi I just started mine.. I do skipping every morning with a skipping rope. Since it’s convenient to use and it’s not expensive. I go for running on weekends. And sometimes I do a bit of exercise and yoga to increase flexibility. And for my diet I started eating a quarter of what I used to eat. I cut down rice, sugar and Junk food. I started eating fruits for dinner and sometimes skipping dinner.. it has been 2 weeks of doing this and I lost almost 5 kgs. You could try doing intermittent fasting for faster results. And try eating dinner at 6/ 7pm and not late at night, I used to do it and now I regret it.
@@lazyturtle9694 If you want to loose weight than contact me 8619870987
@@WhotatBj If you want to loose weight than contact me 8619870987
Congratulations you are real motivator ❤️
if you want to gain/ loss/ maintain weight than contact me 8619870987
She is my college teacher...
Its true journey...
She is very cute...
Luv u janhavi mam...
Hello medam agar aap full body massage karvana chahti ho call karo aap 9873444346
Janhavi is my favourite! Inspiring and realistic journey
Qwfggju;ymkbccz
Great dedication
Super happy for you
What did you do to avoid
Skin saging
Necklines
Dullness in skin
Please tell us
Amazing and inspiring
The physical transformation is stunning!!! Good job. Well done. Definitely inspired to focus on my weight loss journey.
Nice to hear Eva. I also shaped my body with healthy food, gym and by using this natural product: www.lnk123.com/SH12xs
Hello Eva! We are helping people to achieve their fitness goals. If you really want to lose weight then please contact us through our website 👇
activelifestyle.zyrosite.com/
Wow....really amazing....very much inspired.......hard work and strong determination can create wonders.....😍😍😍😍😍👌
Very inspiring
You should open ur
own channel dear
you make women proud 👏
Wow.. Mam this is so amazing, inspiring, and ur words are too motivating i likw ur ways of loosing weight...Hope u will keep sharing ur videos...Thank u and congrats for loosing weight.,😍
Hats off to u mam for ur extraordinary work
Are you use any supplement in your diet for doing your work out
And I can't even lose 10kgs :')
@@shubhampatil9265 pls chepara andi
@@anushasingathi9065 I didn't get it?
@@shubhampatil9265 wait loss gurinchi
@@anushasingathi9065 I still didn't get what u want to say
lol
Big congratulations to u ma'am.
"I am doing this for myself" that's the spirit 👏👏👏
Can't believe
@@susanjacob4779 p
A great comment😘
Ohhh omg I can't belive this.
She was my principal I completed graduation there.
I used to try, do not miss any seminar, your way of speaking is very impressive, and motives people too.
And happy to see this like you achieve this goal also very happy 😍I can't Express my happiness😍May god bless you mam
Yadi aapko fit rhna hai body fat door krna h to mujhe 9828703748 pr msg kro weight ki 100% grantee hai
Hey, I Have Found Amazing Keto Diet Plan in 2020. If You Want to Know About Keto Diet Full Plan Email me sarikadakhle69@gmail.com I Will Send You Program.
Yes....I also remember... Probably she is the best college ma'am...From...This video she has motivated so many people.....
ruclips.net/video/ggvdC006gYA/видео.html
Try this for tonned body 🤘
Nikhat.....by saying all that...definitely u have lost some pound of words lol.
You definitely have done great 👍 job and an inspiration to people like me
Are you on your weight loss journey?
I swear to god, if they show that incredible red velvet cake one more time I'm gonna lose it
She was my teacher .
@@miniree5515 no idea
Is this story true?
@@aditimisra80 yes it's true she was my teacher too.
She was very overweight...now she is Soo thin
It's a true story
Which college?
@@bhoomiahuja3331 National college bhndup
आपके हौसले और हिम्मत को शत शत नमन
Keep it up mam 🎊🎉💐🎊🎉 such a great achievement 💐💐💐
She is my professor at gurukul College. And her lectures was superb as like her...❤️
I will also follow your routine… thank u
My boyfriend is 110 kg next year he'll be 120 kg, still he's proud of his weight ... Depends on mentality and the way how you see about fitness....
If anyone loss fat and fitness then whatsapp me 9828703748
@@Rsvlogs-9August is it possible without gym or pills???
U did hardwork its amazing and i know its nt easy
Excellent!! Great results 👍
70kgs to 51kgs! It took a lot of sacrifice in the beginning, but was worth every second when I didn't break a sweat even after running two kilometres and could lift weight with ease!!
For me, it wasn't about the weight. It was about the strength I gained.
Hows? Please tell me
@@ghanshyampatnecha3884 Hi, Started your weight loss journey?
wow yes. ❤❤
I was of more than 85 kgs due to my mistakes in 1.5 month i am now of 72 kgs and wish to become of 45 kgs so please pray for me. Because my age is 16 only
Jst love her dedication... Congratulations for your weight loss 😍🥰😘😘😘😘😘😘😘😘
Well explained all things ♥️
Very inspiring experience....
I was 82kg and I started doing workout at home and avoid rice potato cold water suger oily food and junks... without gym at home I reduced 22kg now iam 60 kg...now my target is to 55kg...
Edit:Hello Guys...I am ought to reach my goal..Now following the same routine as I have already mentioned above iam 56.4 kg... come on guys let's Rock...👍
How many months did it take to reduce weight
@@pratimasingh6694 it took almost 6 months...but consistency should be strictly maintain....it will definitely work...
Namaste 👏
मोटापा घटाये पूछिये कैसे
1⃣डाइटिंग जरूरी नहीँ
2⃣कोई दवाई नही
3⃣साइड इफेक्ट नही
4⃣किलो व इंच में अपना वजन घटाए
5⃣अपनी त्वचा भी निखारे।
6⃣ज़िन्दगी भर स्वस्थ रहने के लिए सलाह
। 'm Wellness Coach 😊
Helping our Society to Achieve Their Health Goal Like
1. Weight Management (Weight loss / Gain / Maintain)
2. Digestive Health
3. Joint Health
4. Heart Health
5. Children's Health
6. Sports Nutrition
7. Energy and Fitness
8. Overall Well- Being life
surveyheart.com/form/5ebfff296622ff65245e5244
Kindly click the link and update the survey form
FOR MORE DETAILS WHAT'SUP ON 9770795789
How I am also same weight ..pls help me ...my target 55
@Tasnim Binte Haque I walk daily 40 minutes...how to check bms ,colaris
Amazing....mashallah
...U r an inspiration dear
I lost 35 kgs, I was 113 and now I am at 79-78 kgs. I wish I can reduce my belly fat more, it doesn't go away easily.
The best weight loss jurmany I hv ever seen.great work
Amazing transformation👏👏👏
Thank u so much for inspiring us by ur journey which was not easy ....it gives more motivation to me ...for my weight loss process..😊
Best of luck ap jaldi se apna weight lose kr paye
Nice Video. Thank You.
Completely a different person ❤️
My height is 5:1 my weight was 81, class main sb fun bnaty thy k sari jaga tu hi ly leti hai, Alhamdulillah now my weight is 64 and still on my journey i have to lose more , insha'Allah..
Kya Kiya apne please btae
Or kitne time me km ho gya
Please share your diet plan my weight is 85😔
Dear plz share ur diet plan to lose weight of my wife u can wtsp on 03326408095
My height is also 5,1... my weight is 53... I also want to lose my weight... before marrige my weight was 45... so thats why i want to lose my weight...
Its really motivational
You did well. I will reduce my weight as you did👏
Agar aapko weight loss/ gain/ maintain toh contact me 8619870987
Truly inspiring!!!
Impressed ! 👍🏻👍🏻👍🏻How long do you exercise in a day ?
Inspirational 😊
How are maintaining your weight now after the loss?
This is what is difficult for me
Agar aapko weight loss/maintain/ gain karna hai toh contact me 8619870987
Kya aapko healthy weight reduse karna h without dieting five time meal ka saath agr aap apni health ka liya aware h to aap reply kr sakta h ..msz me this no.7988001371 seemawellnesscoach
Do exercise and eat healthy
Speechless really sis ur an inspiration for every girl n also for me my weight is 61kg nw n want to lose it bt i was thinking tht its really tough bt nw i think i cn also do ths insha'Allah
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Amazing transformation 👍👍👍
Mera 130 kg tha lkn ab 110 hai me ne 1 saal me twenty kg loose kia ❤️
How
Plzz share mam ...m 90 kg
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Hi
Superb transformation...👌👌👌👌👌🤩
Wooooo lady , loads of applause. Flr your hardwork and dedication
if you want to gain/ loss/ maintain weight than contact me 8619870987
Me too the same ,bachpan se moti thee, leon I do EVAFITNESS in RUclips and diet and already lost 3 kg in 3 weeks, I was 102 kg the first year after my second child in 2010 i lost 8 kg, and from 94 kg I lost already 3 kg now with eva aerobics. I'm positive ,I'm healthy, I can run in the morning to accompany the children af school ,its the feeling that I never got before.