Build Phase 1 Complete | Ironman Prep | S1.E9

#ironman #ironmantraining #fitness #ironmantriathlonFollow along as I complete training for my first-ever Ironman. The race is September 29, 2024 in Chattanooga, TN
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[@LaLuneEstJolie]

I’m training for a sprint triathlon right now, running 2 miles at a 14 minute pace. I’ve been doing couch to 5k for 6 weeks. What you said about investing in yourself really resonated with me. Looking forward to watching more of your Ironman journey!

[@geoffreyruns]

I always say, even running a 5k, is a LONG distance. Way to go, that pace is quicker than most and it will only begin to get easier the more you do it. Compounding, day in and day out. Good luck!