ᴴᴰ Vasyl Lomachenko ShadowBoxing Drills | 23mins Orthadox stance || Mirrored

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  • @ShaunFitt
    @ShaunFitt  4 года назад +40

    Train along with Loma New videos coming soon

    • @EquitableCitizen
      @EquitableCitizen 4 года назад

      BIg BIG Thank You for this video! Great idea!

    • @TheEringobragh
      @TheEringobragh 3 года назад +1

      Man¡¡ Thank you very much for share.

    • @ShaunFitt
      @ShaunFitt  Год назад

      @RUclips Only yes that’s similar mindset to me! You can learn alot from mimicking

  • @ShaunFitt
    @ShaunFitt  4 года назад +28

    I use this video almost everyday to warm up as a shadow boxing drill.. really helps me improve my skills

  • @baybarssubutay4182
    @baybarssubutay4182 4 года назад +64

    I am not Gay but i love this Man.

    • @ShaunFitt
      @ShaunFitt  4 года назад +1

      Ümit Tas 💪🏾

    • @WorkerBeesUnite
      @WorkerBeesUnite 4 года назад

      Sameeee..especially considering he usually fights southpaw..hes this good on his less-used side hehe

    • @scottgarber7985
      @scottgarber7985 4 года назад

      Baybars Sulutay I wasn't gay buuuuuuuut

    • @skking2512
      @skking2512 3 года назад +2

      @@WorkerBeesUnite he's still fighting in southpaw but the video is mirrored

    • @chrisskywalker6079
      @chrisskywalker6079 3 месяца назад

      I guess he's not gay either😊

  • @zitoschouten5068
    @zitoschouten5068 4 года назад +11

    The sheer volume of his punches is admariable, the fluidity of his movement is so on point, he never over does it, only exactly what is neccesary, its not almost perfect it is.

    • @ShaunFitt
      @ShaunFitt  4 года назад +2

      yeah I agree, thats why I study him its so much Art to his style...

    • @WorkerBeesUnite
      @WorkerBeesUnite 4 года назад +2

      Ppl dont realize that helps him not get hit. It makes him look like he has no power, but he contains his power like a real pro so he doesn't get caught slipping. He can also because of this pull his punch mid-throw

  • @strixaluco9369
    @strixaluco9369 4 года назад +28

    I don't know why but this relaxes me.

    • @ShaunFitt
      @ShaunFitt  4 года назад +3

      It does for me too...

    • @ronc7743
      @ronc7743 4 года назад +5

      Your just happy you are not fighting him!

    • @mrright9512
      @mrright9512 4 года назад +1

      funny you should say that several of his opponents have said the same thing. Something to the effect that "he was so relaxed, that I couldn't motivate myself enough to go harder. "

    • @laneyljk
      @laneyljk 4 года назад

      @@ronc7743 he ducking devin haney

    • @parker4560
      @parker4560 4 года назад

      London Kirby he would beat that boy like he stole something cmon

  • @josephobenauer3093
    @josephobenauer3093 4 года назад +6

    Ask any "old timer", which would be me, if you want to be successful in boxing, it's footwork, footwork, footwork; everything else will follow. This young man is extraordinary.

    • @ShaunFitt
      @ShaunFitt  4 года назад +1

      Thanks for that feedback I'll def take that into my training the importance of footwork

  • @miketyson811
    @miketyson811 4 года назад +32

    Not weight or muscle will make u will be a good fighter, only MIND...open your MIND my friend....

  • @fatguydav9620
    @fatguydav9620 4 года назад +41

    It’s mirrored,good to see him in this stance tho easier to copy

    • @ShaunFitt
      @ShaunFitt  4 года назад +9

      Nick Tick exactly my thoughts, it was tough at first to duplicate this watching him in regular stance. Had to mirror it..

    • @Will-xl7xp
      @Will-xl7xp 3 года назад +1

      Ya gotta find your own style- sure you can mimic the greats- but what style that works for them may not work for you. It’s like Mayweather trying to use Tysons style - vice versa

    • @troublesomeyouth4488
      @troublesomeyouth4488 3 года назад +3

      @@Will-xl7xp what works is taking the little things a fighter do. I do what they do good that I can use for my style. Each style is a combo of other styles mixed in one that’s adjusted in a way that makes the performer execute comfortably so. You right about trying to mimic

  • @johntobysharpe9769
    @johntobysharpe9769 3 года назад +4

    If u want to box proper he's the man period ...

  • @brucemartineau3223
    @brucemartineau3223 4 года назад +11

    Hes the supreme boxer of all the fighters today hands down

    • @ShaunFitt
      @ShaunFitt  4 года назад +1

      I agree.. one of the most amazing boxers I've ever studied

    • @er98ah
      @er98ah 4 года назад

      unreal.

    • @mrright9512
      @mrright9512 4 года назад

      I hear ya, and I agree, but Luke Cambell did give him a run for his money.

    • @brucemartineau3223
      @brucemartineau3223 4 года назад

      @@mrright9512 he did really good but loma just showed he could swim in deeper waters than Cambell.
      Wouldn't expect less from both gold medalist.

    • @ShaunFitt
      @ShaunFitt  4 года назад +1

      @@mrright9512 That is what fighting the best of the best is about, Overcoming the challenges, it just showed that Luke prepared well... Loma just showed the difference in Levels that can be reached to win..

  • @Ugar333
    @Ugar333 3 года назад +1

    Thanks for doing this 🙌🏻

  • @ManuelTorres-pm8el
    @ManuelTorres-pm8el 4 года назад +2

    This man is a monster!

  • @lalruattluangaralte8976
    @lalruattluangaralte8976 3 года назад +1

    It's really good watch. Waiting more videos

  • @olofcarlsson3731
    @olofcarlsson3731 11 месяцев назад +1

    Thank you so much for sharing this Sir! Greetings from Sweden

    • @ShaunFitt
      @ShaunFitt  11 месяцев назад

      You’re welcome

  • @aldog356
    @aldog356 11 месяцев назад +1

    Thanks I will be training at home

  • @Odogwu95
    @Odogwu95 Год назад +1

    Thanks 🙏 man!

  • @tobiasgrassi5604
    @tobiasgrassi5604 2 года назад +1

    A real boxing master!

  • @LanDred1
    @LanDred1 4 года назад +1

    Amazing speed

  • @manteiv
    @manteiv 5 месяцев назад +1

    He might be the only boxer at elite level who shadow boxes with his hands closed, actually clenching his fists when throwing punches.

  • @CMLO99
    @CMLO99 3 года назад

    Best intro ever

  • @markhernandez5236
    @markhernandez5236 3 года назад

    Una maravilla, magistral 🙌

  • @jardani-jovonovich
    @jardani-jovonovich 2 года назад +1

    Thanks, it is easier to understand🙂😆👍

  • @Funk14
    @Funk14 2 года назад

    Chào anh Vasyl em mỗi ngày đều tập luyện chăm chỉ để duy trì Vasyl Style mong anh và gia đình hạnh phúc. Hy vọng sớm được gặp anh.
    Nice too

  • @baybarssubutay4182
    @baybarssubutay4182 2 года назад +1

    Very nice video

  • @ufospotterhellas9278
    @ufospotterhellas9278 4 года назад +2

    great vid!!! that mirror effect with loma training on normal stance is fantastic!

    • @ShaunFitt
      @ShaunFitt  4 года назад

      It helped my skill level increase greatly , thats why I had to share it with others, I usually train with it for a warm up for the entire 23mins.

  • @tm5267
    @tm5267 4 года назад +7

    It's a Mirrored Vid but I thank you anyway. Being a Right Hander I prefer seeing right handers train for some reason

    • @ShaunFitt
      @ShaunFitt  4 года назад +1

      yeah it helps to see it from this perspective , studying loma I actually learned how to fight in both stances...

    • @tm5267
      @tm5267 4 года назад +1

      Loma is mint anyway but knowing he's actually right handed just trained as a Lefty I feel a bit pissed off he can't box as well as an Orthodox

  • @darrylstokes9514
    @darrylstokes9514 4 года назад +16

    Hands are so fast

    • @ShaunFitt
      @ShaunFitt  4 года назад

      Yeah he has super swift movements

    • @johntobysharpe9769
      @johntobysharpe9769 3 года назад

      Footwork is better his hands are fast not the fastest @126-130 lbs Gary Russel jr who Loma ud has fast hands the fastest hands are nothing without foot positioning and upper body movement Fact

  • @mrright9512
    @mrright9512 4 года назад +3

    I would think that having all these " on Lookers" would be very distracting.
    But this is LOMO.
    I know he has a full-time mental / Mentality couch of sorts that works his brain as hard as all others work his body. Maybe this is a part of that? Maybe this increases his focus beyond the " Crowd?"
    I have noticed that most of Lomo's opponents were mentally exhausted by the fourth round. GO LOMO !
    I've gotta say, he's the best I've ever seen.

    • @ShaunFitt
      @ShaunFitt  4 года назад +1

      Yes, He is mentally at a different level before the physical kicks in than other fighters, then his physical capabilities are killer... thats why he is the primary fighter I study...

    • @JorgeParma
      @JorgeParma 4 года назад

      Nelson Mendez Loma is a genius, looks like a Tchaikovsky symphony ... But there is a young man who is coming, his name is Naoya and I would bet on him ...

    • @mrright9512
      @mrright9512 4 года назад +1

      @@JorgeParma Naoya is very impressive, I'll give you that, You can see the " High Boxing I.Q.
      On the rise, I'll give you that too, he is young, powerful, with good accuracy, but compared to LOMO, an inexperienced rookie. I will be watching him. Thanks, but my money, as of right not would be on Naoya Inoue.

    • @onepunch5632
      @onepunch5632 4 года назад +1

      @@JorgeParma you goota be kidding . Naouya is very small compare to Loma . Go watch what Loma did to figthers who is smaller or equall size as him .He would school Inue bad

    • @JorgeParma
      @JorgeParma 4 года назад +1

      Mike Tyson was very small too if compared to opponents of 2 m high...But he has beaten them very bad..ahahahaha ahahahaha

  • @73kimura
    @73kimura 4 года назад +50

    maaan...why the constant close-up??? let´s see his feet and not just his upper body

    • @ShaunFitt
      @ShaunFitt  4 года назад +2

      I believe there are clips in there that shows his feet, it's 27 mins long.. I follow the entire video when I shadow box..

    • @MJ-oi6mi
      @MJ-oi6mi 4 года назад +2

      Dude I was thinking the same. Not showing most important part of shadow boxing wow

    • @MaxMax-wl3hh
      @MaxMax-wl3hh 4 года назад +1

      The same here !

    • @dancoygoh
      @dancoygoh 3 года назад +1

      @@ShaunFitt What do you mean you follow the video when you shadow box? Not too sure if this is a dumb question... Just started boxing

    • @ShaunFitt
      @ShaunFitt  3 года назад

      Daniel Goh like mimic it I have videos on my page where I train alongside the video to learn new movements and techniques

  • @user-ex5en7wp1t
    @user-ex5en7wp1t 4 года назад +1

    究極のアマボクサーですねー

  • @rowanperry8545
    @rowanperry8545 4 года назад

    Sickkkkk

  • @calebwilliams4real
    @calebwilliams4real 4 года назад +2

    Loma is my favorite mma fighter in Bellator from Germany

  • @user-zh9dg4yu1v
    @user-zh9dg4yu1v 4 года назад

    Вася давай!!!!

  • @mariluzgarcia7278
    @mariluzgarcia7278 4 года назад +1

    good video second comment

  • @shabegsingh1843
    @shabegsingh1843 4 года назад

    本物芸術だ

  • @subvertedworld
    @subvertedworld Год назад +6

    Loma got robbed.

  • @heideggermetayer1379
    @heideggermetayer1379 4 года назад +8

    Who’s ready for Loma vs Teo ? Who will win?

  • @anirudh3943
    @anirudh3943 3 года назад +1

    Thanks man u mirrored it or else wouldn't have been able to learn from southpaw👉

  • @Alexitor
    @Alexitor 4 года назад

    Wow !!!-)

  • @eldiablo2044
    @eldiablo2044 Год назад +1

    Cameraman needs to zoom out more so we can see his footwork

  • @sspitfire777
    @sspitfire777 3 года назад

    Can you post it also without mirror? Thanks

  • @daunnara
    @daunnara 4 года назад +3

    Yo can you do the mirrored version of his heavybag workout as well? Thatd be awesome!

    • @ShaunFitt
      @ShaunFitt  4 года назад +2

      NARA yes I can do that today

    • @daunnara
      @daunnara 4 года назад +1

      Yeahhhhhhhhhh!!!!!! Thanks a bunch!! My brother and i will watch it thousands of times!!!

  • @pugilistking5606
    @pugilistking5606 4 года назад +1

    What is Loma working on?

  • @JorgeParma
    @JorgeParma 4 года назад +2

    Good morning. I have a technical question: I noticed that he does one-minute sessions each, with a 10-second break, and then resumes. Can anyone tell me how many shadow boxing sessions does Loma do? Do you do them all one after the other, or do you take three minute rounds like it was a match? That is, three sessions of one minute each and then the 1 minute break? Thanks so much

  • @christopherrubio8047
    @christopherrubio8047 3 года назад

    .... damn

  • @Nenad-ICXC-Shuput-GFAMMA
    @Nenad-ICXC-Shuput-GFAMMA 4 года назад

    Ooo he is sooo cute n small like that ...

  • @alejandroromeo2847
    @alejandroromeo2847 4 года назад +2

    My shoulders hurt when i shadow box. What should i do? They get tired easily.

    • @ShaunFitt
      @ShaunFitt  4 года назад +3

      xhsuwbsh vwvwbsbs strength and conditioning drills I’ll make some things I do to get stronger shoulders for boxing this weekend at the gym for you

    • @alejandroromeo2847
      @alejandroromeo2847 4 года назад +1

      @@ShaunFitt thank you i appreciate it. I will wait for it.

    • @Marakkis
      @Marakkis 3 года назад +1

      Try focusing on relaxing your shoulders too

    • @burtybasset4486
      @burtybasset4486 3 года назад

      Relaxation is a big part of it. I think the best styles are the most efficient ones - ones that use the least movement/energy to deal with your opponent.
      I came across this video the other day and he gets to what might be causing your troubles around 3 minutes in - learning to rest your elbows on your ribs (while keeping your hands up) to take the strain off your shoulders....
      ruclips.net/video/2-cgfglz0Sw/видео.html
      P.S. I think you can derive a little more punching power from your breathing/exhalation by resting your elbows/triceps on your ribs/lungs also. Good luck!
      "Relaxation is essential for faster and more powerful punching" - Bruce Lee

  • @bluecoture042
    @bluecoture042 4 года назад

    2:00
    A Glitch In The Matrix

  • @jalfonsodelbusto
    @jalfonsodelbusto 4 года назад

    tnemmoc driht !oediv dooG

  • @miguelangelhernandezgarcia7804
    @miguelangelhernandezgarcia7804 4 года назад

    Por qué será qui siempre se perfila para la guardia de derecha si es zurdo es parte del entrenamiento?

    • @carlosordenesescobar9345
      @carlosordenesescobar9345 3 года назад

      Porque así tiene un mejor jab y tiene la ventaja sobre los ortodoxos, que son la mayoría de los oponentes

    • @carlosordenesescobar9345
      @carlosordenesescobar9345 3 года назад

      De hecho el no es zurdo, es diestro. El video está volteado como espejo

  • @TheArtofBoxing101
    @TheArtofBoxing101 4 года назад +1

    Is it me or does he cross his feet a few times? Like @ 21:56. I feel like that's why he was knocked down against Linares.

    • @loading...6722
      @loading...6722 4 года назад +1

      DarkRattle It may seem like bad footwork, but it allows him to switch angles and move side to side more quickly. Loma has very unique footwork, he also pivots by jumping off both feet and moving in mid air to a different angles. But you gotta consider he’s one of the best P4P fighters in this era.

    • @TheArtofBoxing101
      @TheArtofBoxing101 4 года назад +1

      @@loading...6722 Oh for sure I massively admire his footwork it's beyond amazing, but we're all human. I'd say there's still a few errors in footwork but at this point it's hard to implement better footwork it's already so damn good.

  • @calebwilliams4real
    @calebwilliams4real 4 года назад +8

    fun fact: hes a right handed southpaw

    • @Sirenity01
      @Sirenity01 4 года назад

      lunch boy as am I lol

  • @jeremycubillas9448
    @jeremycubillas9448 3 года назад

    Why other people comparing him to Manny's hand speed i dont understand

  • @abongilemdlazi9835
    @abongilemdlazi9835 14 дней назад +1

    is it just me or is he shadow boxing in the orthodox stance ??

    • @ShaunFitt
      @ShaunFitt  14 дней назад

      @@abongilemdlazi9835 yes I mirrored the video it says it in the title

  • @marcpadilla1094
    @marcpadilla1094 4 года назад +2

    He's the guy to beat. I love to watch him fight.Salido still pisses me off. Really cagey fighter that in my opinion schooled loma much to everyones disappointment.

    • @ShaunFitt
      @ShaunFitt  4 года назад

      TRUE...I still thought for as many low blows Loma took he did really well..

    • @cyclops1092
      @cyclops1092 4 года назад +1

      I disagree. Salido deliberately hit him in the groin and the corrupt referee allowed it. There was no 'schooling'. He simply didn't pursue a win for fear of getting hit low. There's a difference. Loma outboxes Salido easy.

    • @darthclone7
      @darthclone7 4 года назад +1

      Then why cant they replicate Salidos success?? Why cant they follow that game plan when fighting Loma?? It it possibly because the strategies used were illegal??

    • @ShaunFitt
      @ShaunFitt  4 года назад

      @@darthclone7 i agree

    • @cyclops1092
      @cyclops1092 4 года назад

      @@darthclone7 Totally illegal. A total of 47 low blows were permitted with no warning or point deduction. Furthermore Salido came in at 147 to a 126 lb limit. That's basically welterweight. Having a title stripped due to steroid use Salido is a dirty SOB in more ways than one. Lawrence Cole is an astonishingly bad referee with several fights where he put fighters health and lives in danger. Fixing fights, favoring house fighters, insurance scams, and a corrupt Texas boxing commission the Salido Loma fight might've turned out different at a different venue.

  • @stephonjames1038
    @stephonjames1038 4 года назад +2

    Wish we could see his footwork

    • @ShaunFitt
      @ShaunFitt  4 года назад

      Stephen James there are clips attached that show his footwork

    • @AxelJackson1195
      @AxelJackson1195 3 года назад

      attached where?

  • @user-pj4mr9mw4v
    @user-pj4mr9mw4v 4 года назад +1

    12:46

  • @dannyle1963
    @dannyle1963 4 года назад +1

    how did u mirror it ?

    • @ShaunFitt
      @ShaunFitt  4 года назад +1

      Danny Le you just do it in editing software like final cut pro flip the footage

  • @antondanilov4467
    @antondanilov4467 4 года назад

    why the image in a mirror? Loma has a right handed jab!

    • @blancootb5822
      @blancootb5822 4 года назад

      He actually can fight both stances, he just prefers to fight southpaw

  • @mattm6557
    @mattm6557 4 года назад +1

    The video is just inverted.

    • @ShaunFitt
      @ShaunFitt  4 года назад

      Correct it mentions being mirrored in the title

  • @tommynguyen6176
    @tommynguyen6176 4 года назад +2

    if hes a south paw whys hes shadow boxing in orthodox stance

    • @ShaunFitt
      @ShaunFitt  4 года назад +8

      the video is reversed for people who are not southpaw to train along with it

  • @MrSkunkguy
    @MrSkunkguy 4 года назад +3

    All the lettering is backwards so obviously he was boxing southpaw not orthadox

    • @ShaunFitt
      @ShaunFitt  4 года назад

      lol seriously ... you pointing out the obvious man.. its all good I know everyone don't read the specifics to catch that this is for training purposes only

    • @venomousstriker4715
      @venomousstriker4715 4 года назад

      Shaun Fitt I wish he released a vid of him actually switching and doing some orthodox training

    • @carlosordenesescobar9345
      @carlosordenesescobar9345 3 года назад

      @@venomousstriker4715 there is! He trained for Pedraza in orthodox stance, because of his shoulder

  • @TruthSeekerAi
    @TruthSeekerAi 2 года назад

    they dont call him hi tech for no reason i wish him to come back better

  • @WorkerBeesUnite
    @WorkerBeesUnite 4 года назад

    Hes gonna hurt his shoulders warming up like that

    • @SKgyebaek
      @SKgyebaek 4 года назад +4

      How about let the world champion boxer do what he's been doing and stfu you potato couch nonce ??

  • @Trueetomee
    @Trueetomee 4 года назад

    His wife is a lucky lady

  • @ybggorot1912
    @ybggorot1912 4 года назад +1

    video the Feet pls

    • @ShaunFitt
      @ShaunFitt  4 года назад

      Ybg Gorot I got you I’ll have some posted by tomorrow morning

  • @wallstreetscamer
    @wallstreetscamer 3 года назад

    He gon beat the shit outta Teofimo oct 17

  • @h933148
    @h933148 4 года назад +3

    It's just a mirror image of the whole video makes it look orthodox, he is still in South paw stance.

    • @ShaunFitt
      @ShaunFitt  4 года назад

      yat ho Chan lol of course it’s for orthodox fighters to follow along with .. learn from instead of having to switch south paw

    • @Gnk97
      @Gnk97 4 года назад +2

      Take this “drill” with a grain of salt. Lomo wouldn’t show off his best within 30 mins of a warmup session.

  • @richardbye8097
    @richardbye8097 4 года назад

    Got to give credit to Loma, he is fighting Lopez a guy 10 years younger probably 10 to 15 pounds bigger and who is also a great fighter. Other fighters like tank Haney Etc. follow the Mayweather safety first stack the cards against the other fighter to win route. These two guys wherever they go from here it’s real and I fabricated and navigate it safely.

  • @thegeekyfightermma8301
    @thegeekyfightermma8301 4 года назад +1

    Record the fucking feet! How are you going to learn how to fight if you can't even see his foot work

  • @michaelcosme5560
    @michaelcosme5560 4 года назад +2

    Video sucks, you don't show his feet.

    • @ShaunFitt
      @ShaunFitt  4 года назад +2

      Michael Cosme its 23 mins long there are plenty parts where the feet are shown..

  • @Chriiichriii
    @Chriiichriii 3 года назад

    Too bad we can't see his feet !