Focus Your Mind for Singing - Three Practices

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  • Опубликовано: 12 дек 2024

Комментарии • 51

  • @PhillipJordan
    @PhillipJordan 3 года назад +2

    this was a mini workout lmao much needed!

  • @Dylanklinemusic
    @Dylanklinemusic 3 года назад +6

    Also, getting fancy with the split-screen! Love it!

    • @JeffRolka
      @JeffRolka  3 года назад +1

      Thank you! It's amazing what a few FCP plug ins can do!
      Best,
      Jeff

    • @benjicrane
      @benjicrane 3 года назад +1

      lol that's what I was thinking too

  • @randywest3027
    @randywest3027 3 года назад +8

    I think I speak on behalf of everyone after this video I absolutely want to see you do the robot.

    • @JeffRolka
      @JeffRolka  3 года назад

      Nice!! I think that that would be interesting indeed!
      Thanks for watching!
      Jeff

  • @brokenblades
    @brokenblades 3 года назад +8

    I've been singing with your warmups for about a year now, these physical exercises are a great addition to your content! Definitely can see it helping with breath coordination as well. Looking forward to using these with your past/future exercises!

  • @benjicrane
    @benjicrane 3 года назад +2

    Loving the energy in this one!

  • @Dylanklinemusic
    @Dylanklinemusic 3 года назад +1

    Here before 100K subscribers and 1,000 views on this video! Great video, Jeff!

    • @JeffRolka
      @JeffRolka  3 года назад

      Thank you! Yes, we're heading in that direction! Slow and steady wins the race! Thanks so much!
      Jeff

  • @mdelonas
    @mdelonas 3 года назад +2

    As a singet with back pain probably caused by a weak core, I approve of this video.

    • @JeffRolka
      @JeffRolka  3 года назад +1

      Be gentle with your back!!!! Remember, you can just wave your arms so long as you cross your mid-section! Be gentle!
      Thank you for watching!
      Jeff

  • @J_paints
    @J_paints 3 года назад

    Dear Jeff,
    I am very new at trying to learn to sing. During this Covid year, not being able to go to the gym, I have been combining your practice videos with yoga and stretchy bands and light hand weights and some tai chi moves in order to distract myself from worrying if I will ever be able to sing well. I think I have benefitted over all. I just found this body cross video and I think its great. Thanks. It makes sense to me!

  • @jordan0leite
    @jordan0leite 3 года назад

    You are the one !!! God Bless you.For everthing every day you give us.I really belive in yoor exercices.Again thank you.

  • @oskarthomas1512
    @oskarthomas1512 3 года назад +2

    Jeff, this is such an insightful lesson to share. The mental aspect of singing is something that I’m constantly focusing on, and having deliberate exercises to improve this is very helpful. Thanks man!

    • @JeffRolka
      @JeffRolka  3 года назад +1

      My pleasure! Thanks for watching! Seriously, when I would teach these to the chorus I used to get so mellow. They seem so simply but they really do work! Enjoy!
      Jeff

  • @annegodbille6477
    @annegodbille6477 3 года назад +5

    Merci infiniment ! Je suis une grande fan (de France) de vos vidéos ! Cela m'aide énormément dans ma pratique vocale !

  • @ws3423
    @ws3423 3 года назад

    all of your videos are so informative and concise! i love that even when explaining things, you keep out superfluous information, very comprehensive

  •  Год назад

    Ah! I'm only stumbling on this now! Very nice! I will write the moves to apply on the other exercises, thanks Jeff! 😀

    • @JeffRolka
      @JeffRolka  Год назад

      Awesome Frédéric! Thanks for watching and glad this helped!

  • @susanvaughan4210
    @susanvaughan4210 3 года назад +3

    Yay! Cross Crawl!! I've used Brain Gym in my teaching for many years. This is a great edition to your exercises Jeff. Thanks!

  • @jaakkot9661
    @jaakkot9661 3 года назад

    You are the best Jeff! Glad to see you have almost 100 000 subscribers!

  • @sistermjoangreenberg8467
    @sistermjoangreenberg8467 3 года назад

    This is marvelous and fun! Thanks for another excellent and helpful lesson!

  • @jennytu2381
    @jennytu2381 3 года назад

    Great 👍!
    Jeff, you are the best!
    Thanks!

  • @ProAdsSkipper
    @ProAdsSkipper 3 года назад

    Súper! Lovin' the holistic approach!

  • @dianeshepherdlyricsoprano1394
    @dianeshepherdlyricsoprano1394 3 года назад

    Very interesting! A different approach for me because being the type of singer I am, I don't move around when I sing, but I will include these in my pre-vocalising upper body warm ups as they are movements I have done in the past when I was a keep fit fiend! Thank you dear Jeff, once again!

  • @heatherelsley2998
    @heatherelsley2998 3 года назад +1

    This is the first time i have seen this and wow its amazing Jeff💓

  •  Год назад

    Without any further ado at 4:12 😉 Thanks Jeff! 🐯

  • @DwayDeangelo
    @DwayDeangelo 3 года назад

    Wow, this is great! Love this channel!

  • @i.o.underground
    @i.o.underground 3 года назад

    Excellent exercise!

  • @rubencontreras4960
    @rubencontreras4960 3 года назад

    Wonderful!!! Many Many thanks!!

  • @Nathanaelsun22
    @Nathanaelsun22 2 года назад

    I LOVE this!

  • @angalmeida29
    @angalmeida29 3 года назад

    Love this . thx Jeff

  • @tommybarrios2846
    @tommybarrios2846 3 года назад

    HI, gracias :). Un abrazo , eres un capo.

  • @rainsati1566
    @rainsati1566 3 года назад

    Thank you so much!

    • @rainsati1566
      @rainsati1566 3 года назад

      I checked out this video this morning and came back in the afternoon to do the whole video. It looks simple but I am sweating! Good exercise. Thank you again.😊

  • @laxmivissa3713
    @laxmivissa3713 3 года назад

    Nice and lively gymming and jamming!!

  • @MandyCummins
    @MandyCummins 3 года назад

    love this one Jeff!

  • @mattl14
    @mattl14 3 года назад

    Ok I so need a Jeff Rolka bobblehead doll that does that for my dashboard.

    • @JeffRolka
      @JeffRolka  3 года назад

      Nice!!!! That would be interesting to say the least! Thanks for watching and being here!
      Jeff

  • @marinarabini363
    @marinarabini363 3 года назад

    This reminds me of some Kodaly exercises . I used to get all mixed up :) but I am not getting mixed up now :)

  • @antonioflores5032
    @antonioflores5032 3 года назад

    This should be taught in schools. I hope teachers could bring this idea into their classrooms.
    Having said so, I find it difficult to control my breathing during the elbow to knee exercise because I hunch. Any suggestion?

    • @JeffRolka
      @JeffRolka  3 года назад

      Thank you for that! That is exactly what I used to do with this! I was so calming and focusing.
      Well, for one, realize that this is it's own practice, and if your breathing gets a bit compromised for hunching down or moving around, that's okay for a few minutes while you'd doing this.
      When you move on the rest of your practice, bring that awareness to posture and breathing back into play and make it a greater priority then.
      I hope that helps! Thanks for being here!
      Jeff

  • @mariaitch1768
    @mariaitch1768 3 года назад

    Can you pleaseeee do a belting warm up for mezzos ?

  • @penylane3379
    @penylane3379 3 года назад +1

    😊🎹💚

  • @DeBlauweOlifant
    @DeBlauweOlifant 3 года назад

    Talking about focus, what do you guys focus on more, the pitch thats actually coming out of your mouth or to the voice inside of your head?

    • @JeffRolka
      @JeffRolka  3 года назад

      Fascinating question! Actually, I kind of think I focus on the sound I want to come out. More of an intention as opposed to anything I'm actually hearing. Not sure that makes sense! :-) Thanks for watching!
      Jeff

    • @DeBlauweOlifant
      @DeBlauweOlifant 3 года назад

      @@JeffRolka thanks for your reply, I noticed i tend to go off pitch when I focus on the sound thats coming out of my mouth. Thank you for the videos they have really helped!

  • @gtartrek9453
    @gtartrek9453 3 года назад

    Boy, I am out of shape!