Long Covid Recovery: Rob's Story
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- Опубликовано: 13 сен 2024
- In the video 'Long Covid Recovery: Rob's Story', he shares his experience of long covid, the differences between having ME/CFS and long covid.
Rob also shares what helped his long covid recovery,
If you would like to see the video in which I outline the approach I take with people with long covid, then comment below with the word VIDEO.
This approach incorporates brain training, based on the principles of neuroplasticity - the ability of the brain to change.
However the training also covers other areas that may be important for people with long covid, including how to approach movement in ways that may support recovery.
If you have any questions, get in touch.
Wishing you great health!
Simon Pimenta
I used to partake in endurance events. 100 mile running events, back to back mountain running events and ironman stuff.
Got covid in march and now have long covid and POTs.
1 hour of having this is worse than any fatigue I ever suffered during endurance events.
Well done for recovering Rob. I pray I recover too.
Sorry to hear that. I hope you that you find answers. I am happy to share some free resources that may help you. If you would like that, let me know.
@@MECFSExplored that would be helpful. Thank you
@@MyFriendPeter sure! Send me a message and put FREE in the message box. I will ask you a few questions and send you some free stuff: mecfsexplored.com/contact
Maybe the body has to much stress?
Where is your free content
Wow that’s amazing I would like to walk through the lakes ❤
Thanks for sharing ❤
You are welcome Lyn
I agree with you I am suffering with depression as well as HF and a rear lung condition and chronic kidney disease stage 4 I’m in pain all over high temp sweating etc
Sorry to hear that Lyn
I pray for your healing. How are you these days Lyn?
I have a chest infection and my asthma is not good the spinal stenosis was diagnosed from a mri scan I might have long covid haven’t been diagnosed yet
Is long covid possibly something in gut?
It’s upsetting when your shot down on twitter
Video
So what did he do to get better? I didnt hear that part
This was a catch up video where I touch on some of the aspects, there’s the hour video from 2018 which outlines my recovery in more detail 👍
@@Robnewcastle09 Thanks for your message. So you used the same strategy as in 2018 to recover from Long covid?
@@wzupppp yes basically, relaxation and pacing strategies combined. Though as I said in the video I feel the circumstances of getting CFS and covid were very different. Maybe I was predisposed to a similar reaction to covid I don’t know but it felt different to my CFS experience.
Hi Hieronymus Muse
Here is the link to the first video:
ruclips.net/video/8Xr43IeOwfw/видео.html
I will watch it again but I think Rib does talk about making time to do the practices to help him unwind - meditation, stretching, limiting screen time. But as Rob says, the first video covers what he learned in the training in more depth.
@@Robnewcastle09 thanks for your reply!
Grift party :)
Except that Rob doesn't benefit financially from sharing his story. And people only pay after 2 weeks of the course - if they get benefit (or receive refund if they buy the online course. How many 'grifters' offer that?
Video
Hi Stuart
Can you send me a message and I will email you the link to the video.
mecfsexplored.com/contact