Motivation vs Discipline... and Weightlifting

Поделиться
HTML-код
  • Опубликовано: 8 сен 2024
  • Much more about this and similar in my book Tough (print, ebook and audio) - amzn.to/3gIcx8j
    Get Olympic weightlifting programming that's been used by over 100,000 athletes around the world - www.catalystat...
    Also follow me here:
    www.catalystat...
    / catalystathletics
    / catalystathletics
    / gregeverettca
    threads.net/ca...

Комментарии • 12

  • @AndreS_22246
    @AndreS_22246 Месяц назад +4

    Really nice video, thanks 🙏
    I definitely appreciate the time taken to distill these ideas into such a valuable and concise video 👍

  • @angelavr6523
    @angelavr6523 Месяц назад +4

    I have yet to come across someone that speaks or writes as well as you do. So entertaining and to the point. Continuing to listen to/read what you say is my motivation to get out of my self-imposed illiteracy!!

  • @MrVIE0406
    @MrVIE0406 Месяц назад +3

    Sooooooooo articulate that gives me the chills fr. Can't agree more.

  • @nori8627
    @nori8627 Месяц назад +2

    When flow comes to motivation that's magic.

  • @barryw53
    @barryw53 Месяц назад +1

    I want prepared for the last sentence.... Motivation is key to EVERYTHING! The other nouns only matter if the first one, motivation, is reasonably strong.

  • @ExtraSubtle
    @ExtraSubtle Месяц назад +2

    I like the rigorous defining of terms. Good work.

  • @kevinzwiker9195
    @kevinzwiker9195 Месяц назад +2

    Agreed 100%. The only additional recommendation I would make is to self-actualize PURPOSE. If you have a strong WHY, then the HOW doesn’t really matter. Whenever anyone asks my advice on diet and exercise my first recommendation is to read the book “Man’s Search for Meaning” by Viktor Frankl. If you don’t have a strong conviction on WHY you even step into a gym in the first place or strap on a pair of running shoes eventually you’ll surrender to a million little “hows”.

    • @CatalystAthletics
      @CatalystAthletics  Месяц назад +1

      Yes, that's part and parcel w motivation - motivation IS the why, which is what people misunderstand commonly. But yes, I agree.

  • @nickwysoczanskyj785
    @nickwysoczanskyj785 Месяц назад +1

    Succinct semantic summation and structural explanation of one of our basic behaviour models. I’m actually going to save this to save me from ever having to explain it to anyone ever again.

  • @bmstylee
    @bmstylee Месяц назад +1

    Motivation is great. However that eventually gets scarce. Especially when things are not going the way you would like. It takes a lot of effort to keep showing up even when things are sucking.

  • @lauryeneleite2667
    @lauryeneleite2667 Месяц назад +1

    Poderia colocar legenda 😢😢

  • @aliedil5415
    @aliedil5415 Месяц назад

    I'm not motivated to pay my bills thus I need to change my job?