Time Management for Better Mental Health

In this video, I share my T.I.M.E management acronym, that I originally shared in my TEDx talk. I discuss 4 ways to bring flexibility into your work and study, to help look after your mental health and wellbeing. Flexible working can help people with mental health or other fluctuating conditions, to be able to access and stay in employment. The time management flexibility tool I have created can be helpful for anyone to use their time more effectively, in a way that better supports mental health and wellbeing.
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Hello, I'm Finn, welcome to my channel! I share first-hand experiences and practical advice on topics of mental health, recovery, gender transition and LGBT+ lifestyle, as well as my hobbies and general day to day life as an Open University Student and Freelance Content Creator. New video every Tuesday!
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Outro Music - 10,000 Reasons (For Finn)
By Kind Permission of Sonni Regan
• 10,000 Reasons (For Finn)