Managing Your Mental Health While Navigating the Healthcare System

Ontario’s healthcare system is complex and may be difficult for many to navigate. These challenges are often profound for patients, but they also present significant stressors for caregivers and greatly add to the strain on their mental health. In this webinar, we are joined by Stephanie Muskat, an acute care social worker and mental health practitioner, to talk about:
• Recognizing caregiver’s frustration and stressors in navigating the healthcare system
• Sharing real-life caregivers’ experiences and their practical solutions
• Resources and tools to ease navigation challenges
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