I get Brian is kind of an asshole who is constantly self centered but fr- Imagine telling your therapist you have depression symptoms and he says stop being so selfish :,)
To be fair he didn't say he was selfish, he said he was too inwardly focused. Brian was so focused on finding happiness and thinking about his own situation, the therapist figured what he was lacking was connection with other people. Helping other people achieve happiness is one of the best ways to feel happy yourself.
I go here coming from but what you said was incredibly stupid, that's not what his therapist said, and it's true, doing stuff like volunteer work can really help people that are upset, I know for myself, it absolutely gives you a feeling of a reason to be here, and it tends to help you get outside and interact with others more which tends to brighten your mood there
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I get Brian is kind of an asshole who is constantly self centered but fr-
Imagine telling your therapist you have depression symptoms and he says stop being so selfish :,)
To be fair he didn't say he was selfish, he said he was too inwardly focused. Brian was so focused on finding happiness and thinking about his own situation, the therapist figured what he was lacking was connection with other people. Helping other people achieve happiness is one of the best ways to feel happy yourself.
I go here coming from but what you said was incredibly stupid, that's not what his therapist said, and it's true, doing stuff like volunteer work can really help people that are upset, I know for myself, it absolutely gives you a feeling of a reason to be here, and it tends to help you get outside and interact with others more which tends to brighten your mood there
lsdradio