Sonal Mam , do ashtanga yoga hv any age limit ? I m trying as per your video jump back and also chaturanga , Because As I m practicing trying to do chaturanga , I m getting lot of 1 arm shoulder pain , it's restricting my hand rotation activity ....mam I m 40.
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I was NOT ready for this. Thank you for a wonderful practise Sonal, I’ll be coming back to this one a lot from today onwards. 🎉
🙏🏾 wonderful work y’all. It is cool seeing your brother growing more confident in his practice.
I from Bali,Indonesia..i hope i see you ,and come to Bali🥰
Nice to see ur video mam after long time...
Happy yoga day
Happy Yoga day
7th Yoga day wishes for all
Yoga guru thirumoolar namaha
👏🏼🙏🏻✨🌱
Di plz suggest a yoga mat
Sonal Mam , do ashtanga yoga hv any age limit ? I m trying as per your video jump back and also chaturanga , Because As I m practicing trying to do chaturanga , I m getting lot of 1 arm shoulder pain , it's restricting my hand rotation activity ....mam I m 40.
Kya mam yoga se hight increase ke ja sakte hn
Mam in chaturanga , do v hv to spread collar bone.
Mam I m very much worried , it ended me in physio , shoulder specialist.
,nice
Plz 🙏🙏🙏