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Affirmation Meditation to Fall Asleep | Postpartum Sleep Meditation

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  • Опубликовано: 25 мар 2021
  • Affirmation Meditation to Fall Asleep | Postpartum Sleep Meditation
    DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: www.builttobir...
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    DISCLAIMER
    All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
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Комментарии • 26

  • @Kayla-yv7wc
    @Kayla-yv7wc 2 года назад +15

    I was starting down the path of postpartum anxiety and insomnia. Your meditations helped me through the last few weeks of pregnancy. I’m so happy I found this. It keeps me calm when I’m not able to fall back asleep after nursing. ❤️

  • @linajo9070
    @linajo9070 3 года назад +6

    Your voice is so calming. I found myself sleeping with headphones on every time I listen to it, specially after waking up for my 4 month old.

  • @alessandramaio8738
    @alessandramaio8738 3 года назад +6

    Thank you so so much for your videos! I’m currently 8 months pregnant and have been educating myself on unmedicated labor, you’re the reason I chose a birth center instead of a hospital and I couldn’t be happier with my decision :) your videos have been helping me mentally prepare for birth and most importantly , relax. Thank you 💕

  • @tonycappadona4569
    @tonycappadona4569 Год назад +2

    It’s followed by an AD which tends to wake me again

  • @KindaJade
    @KindaJade 3 года назад +6

    I only made it a few minutes before I was out! Your voice is so calming

  • @laynastephens1873
    @laynastephens1873 2 года назад +2

    This really helps me fall asleep, thank you very much 👌🏼

  • @megans204
    @megans204 3 года назад +7

    I think I’m going to try this after baby’s night waking. It’s always hard for me to sleep again. Thank you!

  • @sravanigaddipati8303
    @sravanigaddipati8303 2 года назад +1

    Thank you so much..

  • @linajo9070
    @linajo9070 3 года назад +1

    It help me pass out just before I finish it, otherwise some times it takes me an hour to fall asleep

  • @jessicainthekitchenrecipes
    @jessicainthekitchenrecipes Год назад

    Bridget you're AMAZING thank you ❤❤❤

  • @lulapaloozah
    @lulapaloozah Год назад

    Thx

  • @nikidonaldson2612
    @nikidonaldson2612 Год назад

    Is the $39 for the meditations in USD?

  • @headacheification
    @headacheification 3 года назад +1

    Hi Bridget are you currently breastfeeding? If so what are your thoughts on Covid vaccines while BF? Are you going to be inoculated as well? Thank you.

    • @maryamhafiz3936
      @maryamhafiz3936 3 года назад

      I need her opinion too

    • @yaniwet
      @yaniwet 2 года назад

      The vaccine will give your baby antibodies through the milk. It has already been proven by studies done on breastfeeding women.
      The vaccine is the only way out of this pandemic, as it has been in all pandemics of all times since vaccines were invented.
      Hope this is helpful 🙌🏻

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 года назад

    🙏

  • @catalinadanila1352
    @catalinadanila1352 Год назад

    If you sit under an evergreen, you will probably get sap on your seat.

  • @user-vb7qu8jk4u
    @user-vb7qu8jk4u 7 месяцев назад

    Ij

  • @illuminape7632
    @illuminape7632 Год назад

    This isn't affirmations, this is sleep guided meditation. Wtf

  • @ninjamabel
    @ninjamabel 2 года назад

    I wish this was aphantasia friendly, I loved this affirmation video until it required a mind's eye.