How To Lose Weight Fast with These Tips

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  • Опубликовано: 8 фев 2025
  • hello doston
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Комментарии • 18

  • @hardeepkaur5691
    @hardeepkaur5691 10 месяцев назад +1

    Awesome 💯🥰🌈🎇💎

  • @lesleysharma1800
    @lesleysharma1800 10 месяцев назад

    Nice video Tanu thanks for your tips.

  • @sumanbeniwal9985
    @sumanbeniwal9985 10 месяцев назад

    God bless you Tanu ❤❤

  • @Ritusharma-vd7hm
    @Ritusharma-vd7hm 10 месяцев назад +1

    Bahut badhiya video

  • @kavitabhal5167
    @kavitabhal5167 10 месяцев назад +1

    Family ko radhey radhey ji

  • @a_khatiyan3169
    @a_khatiyan3169 10 месяцев назад +1

    Weight gain ki video didi😞

  • @charanjeet2753
    @charanjeet2753 10 месяцев назад +1

    Hi . Mera weight 91 kg hai and mai bhi one month se diet pr hu . But mera weight loss boht slow ho raha hai one month me sirf 2/3 kg hi km hua hai . Mera walk ,jogging, and exercise bhi krti hu . Meri dietician ne mujhe kafi kuchh bola hua hai khane ko . Like lunch and dinner se pehle salad . Green tea, black coffee, proteen powder ,drey fruits, dhniya - jeera pani in morning .rotti to bilkul bhi nhi khani. Jyada tr liquid diet pr hu mai . Kbhi kbhi to mujhe ye overeating lgta hai . Plz help me . Mai jldi ptla hona chahti hu.

    • @TheChhrushFamily
      @TheChhrushFamily  10 месяцев назад

      Dekho di hum weight ek din mei toh gain nhi krte saalo ka bdha hua weight hota toh don't worry just trust the process maine krliya toh aap bhi krloge for sure

    • @charanjeet2753
      @charanjeet2753 10 месяцев назад

      ​@@TheChhrushFamily thank you dear . Himmat dene k liye🙏. Summer k according kon kon si drink pi skte hai. Abhi to mai dhniya - jeera pani and lunch k baad sonf ka pani piti hu and mujhe acidity ki boht problem rehti hai .and I'm 43 years old.

    • @TheChhrushFamily
      @TheChhrushFamily  10 месяцев назад

      Aap mera latest video eatch kijiye usme tips share kiye hai maine

  • @mayankdhankhar5564
    @mayankdhankhar5564 10 месяцев назад

    Abhi aapka weight kitna h

  • @nirmalakukreja93
    @nirmalakukreja93 10 месяцев назад +2

    How long did you take to lose 19 kg weight

  • @ravindergautam1548
    @ravindergautam1548 10 месяцев назад

    Tanu aapne 20 kg kitne din mein kam kiya h please btaye

  • @shivanichaudhary9251
    @shivanichaudhary9251 10 месяцев назад +1

    Pcod ka diet plan