Over the counter probiotics are a complete waste of time and money … like She said better to Spend that money on fruit and Vege - BUT Fermenting your own Sourkraut , kefir and buttermilk can definitely alter and aid anyone’s beneficial microbial composition.
Too much meat? Yes there is too much meat, but what about not too much, but, only meat? Has there been studies on this? Meat and fat a ketogenic state?
Over the counter probiotics are a complete waste of time and money … like
She said better to
Spend that money on fruit and
Vege - BUT
Fermenting your own Sourkraut , kefir and buttermilk can definitely alter and aid anyone’s beneficial microbial composition.
Too much meat? Yes there is too much meat, but what about not too much, but, only meat? Has there been studies on this? Meat and fat a ketogenic state?