9 Exercise For Bigger SHOULDER AND TRAPS
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- Опубликовано: 27 авг 2024
- Here is a list of exercises for traps, exercises for traps, shoulder exercises, traps exercises, bigger traps, exercise for traps, how to get bigger traps, how to get bigger shoulders, best shoulder exercises, exercise, shoulder exercise, exercises, best exercises, shoulders exercises, back workout exercises, home exercises, delt exercises, best trap exercises, how to build bigger traps, bigger shoulders workout, bigger shoulders, and shoulder exercises with dumbbells.
00:06 Dumbbell Front Up Shoulder
00:37 Weighted Plate Standing Lateral Raise
01:16 Barbell Rear Bent Over Rear Row
01:43 Dumbbell Lateral to Front Raise
02:16 Landmine Kneeling One Arm Shoulder Press
02:50 Cable Leaning Lateral Raise
04:06 Trapezius
04:07 Barbell Shurg Seatend
04:30 Dumbbell Seated Shrug
#traps_workout #maniac_muscle #مهووس_عضلات #shoulderworkout
❤ Africa, Uganda 🇺🇬 we're here
اهلا وسهلا بكم اخي الكريم...U R wlc bro
Wakanda forever 💞💖
Been there ! Stayed near lake Vic, some place with a rather large diving platform
🙌🙌🙌
India 🇮🇳 tamilnadu here.....🎉🎉🎉
Her❤
Bangladesh 🇧🇩
From Nepal 🇳🇵❤
Чтобы иметь большие плечи нужны стероиды,а остальное это лирика 😅
Очень полезное видео
Very beautiful ☺👍
Thank you! Cheers!
❤❤
good ..🙏
I’m disabled and trying 😊
You'll do it. 🤝❤️🔥
اللهم صل على محمد وآل محمد ❤❤
وحش حبيبي يابطل ❤
تسلم يا غالي ربنا يحفضك
My shoulder a workout d 5x Banded victory shoulder raises,8x shoulder side lateral raises,3x Front shoulder press s, 5x shoulders press out s ... 1x arround the world or 1x single arms shoulder raises.. as cool down...
👌🏻🙏🏻👍👍👌🏻 sir
Venezuela 🇻🇪💪
Thanks
Саломлар узбекистондан
Мне аж страшно стало от объëма плеч на превью
افضل قناه في العالم❤
❤️🔥❤️🤝
Please can you please make a gym app in google playstore?@@maniac_muscle
Are these exercises for beginners?
For sure
0:15
2:50
4:11
🤝
waca waca
First 🔥
Thnks
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❤️🔥🤝
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🇧🇾😎💪💪💪🤘✌️👌❤
Greece
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😂на 6 упражнении парнишка явно обсирается
Lauda and lawson here 🎉🎉🎉😂
😂 wah
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Yewewe