सर्वप्रथम में गुरु जी को प्रणाम करता हूं सर मैं आपका बताया हुआ सभी वर्क फॉलो करता हूं और आपकी दुआ से मेरी टाइमिंग 1600 मीटर की 4:32 है बारंबार धन्यवाद आपको गुरुजी
Thanq sir🙏 so much kai hmare nojwan fake acedmyy ka pecha lage haan ur wo koi na koi enjury ma ja rahe ha or apne body Or time dono kharab kar rhe ha Follow amrish sir please 🙏
Sir mari age 14 years ha mai class 8 me hu or mari 1500m timing lockdown se pahale 5minute thi ab mane kal timing di to 4: 34ayi ha mai aap to dhanya vaad karta hu sir apki academy open hone ka intzar ha thankyou so much cotch saab
Sir ma 2.3 saal sa gym ja rha hu thick tak body ha sir an army ki running ki taiyari kar rha hu dekkt ho rhi ha aap plz ek vidio hamra liya bhi bana dena
Guru ji aap ek video shoes pr bna do please ...race sai phle to sahi shoes ka chayan hona zaruri h ...race to baad ka kam h ....kon sa ley kese ley original .
Thanks for the information sir, keep us telling again.😃 you're great GL
Thanku guruji🙏🙏😊🙏🙏
Best exercises for strength ❤️❤️🙏🙏👍👍👍 love you sir
Thnku coach saab ji..♥️☺️🙏
Thank you so much ❤️❤️💕 Sir
Thank you guru ji
चरणस्पर्श सर जी 🙏...
Nice look sir jee...
Bhout acchi exercise hai sir mne kl ke thi or follow krunga week m 2 br
Thanks sir ji ❤️❤️
Thank you sir 👍👍
Sir thank you for all video and best video Love you gurujii
Thanks sir for making this video
Thank you so much sr
Thanks Guru Ji
Thanks you sir 🙏
Thanks sir ji 😍😍
Thanks 😊
Thanku sir
Thank you sir
Thanks sir.....
Sir apne meri tention mukt krr di thanks🇮🇳🇮🇳
Thanks Sahb ji
Looking Nice Guru ji❤️
Thanks sir jay hind
राम राम गुरु जी
Love you guru ji
Thanks sir
Tq Sir❤❤❤❤
Superb coach sahab
🙏🙏🙏🙏🙏🙏 👍 gjb
गुरू जी मोज कर दी आप न भी 🙏🙏🙏🙏
Thank sir
Guru g ham sb ki trf se Aapke pero ko chu kr 🙏 ,
Aap video banate rehna, esse hamko kaafi help mil jaati h.
God bless you
Tq sir🙏🙏🙏🙏🙏
U are great sir
Jai Hind sir
Love ❤️ you 😙 .. serious ❤️😘 sir
Thnx sir
Great sir
Guru ji 🙏🙏🙏🙏 good 👍👍
Tq sir
Jai hind sir 🙏
जय हिन्द सर जी
Sir please supplements ki video bano aap for pre workout and post workout after running 🙏🙏🙏🙏🙏🙏🙏
जय हिन्द sir
Sir मै आपका सब वीडियो देखता हूं और उसे फालो करता हूं बहुत अच्छा टाइम लगता है sir थैंक्स
Good luck
Ye video bahut achchi lagi m apki sari video dekhta hu
God bless you
@@AmrishAdhana Thank you sir
Jai bharat
Nice guru ji
Saab g me apka diya hua work krr RHA hu g bHut aacha h apka work sir g
Thanks
Nice work
This is realy very effective sir
Thanks
THANK YOU SO MUCH SIR ♥️👑
सर्वप्रथम में गुरु जी को प्रणाम करता हूं सर मैं आपका बताया हुआ सभी वर्क फॉलो करता हूं और आपकी दुआ से मेरी टाइमिंग 1600 मीटर की 4:32 है बारंबार धन्यवाद आपको गुरुजी
God bless you
Bhai wtsp nub DIY apna
8279973685
Bhai mera 1600mtr. Ka time 6.30aaata hai mai kya kru kitni running karu batao
@@RUclipsgaming-kf7we 7983634322 wtsp group m Jud j
Nice sir👌👏💯
Jay hind Sar ji
Jai Hind
Guruji indorance workout video bna do please guruji
Thanq sir🙏 so much kai hmare nojwan fake acedmyy ka pecha lage haan ur wo koi na koi enjury ma ja rahe ha or apne body Or time dono kharab kar rhe ha
Follow amrish sir please 🙏
jai hind sir
Sir app बहुत अच्छे लग रहे हो
Nice video sir ji
Nice Sir 👍👌
Jai Hind sir je
Sir plz basic block improvement pr video bnao
Sir please thei Or hips ka weight loss k liye excercise batao plz🙏
Jai Hind Sir Ji ❤️❤️❤️🙏👍👍
Jai Hind
Sir winter diet pa video banawe 🙏
Sir for ankil pains do video sir
Nice
Good morning sir ji
Ram ram sir ji
Ram ram guru ji
Sir full day diet and practice par video banneye please
Sir 800m speed workout video banaye
Ji sir achha lga video sir mera body set nhi ho rha hai 1500m me
Sir mari age 14 years ha mai class 8 me hu or mari 1500m timing lockdown se pahale 5minute thi ab mane kal timing di to
4: 34ayi ha mai aap to dhanya vaad karta hu sir apki academy open hone ka intzar ha thankyou so much cotch saab
God bless you
Babu pancha sir ka students hu sir unho ne apse bat ki thi parso subah tab mai tha unke pass☺️☺️☺️jai matadi Saab
Jay Hind🌼🌹🌺🌼🌹🌺🌼
Sir ji 800m ka off season and in season ka workout upload karo na please
Jai hind sir sir TA KI थोड़ी INFORMATION देते हुए एक वीडियो बनाए PLZ OR TA K WORKOUT देते हुए 1600M P BHI SIR VIDEO BNAY SIR JAI HIND SIR
Sir 100m 200m ke liye achchi vali weight running ki video dalo Sir plz
Indorance workout video bhi bna do guruji
Sir 100 meter Or 200 meter workout ka video banao🙏🏻🙏🏻
Sir ma 2.3 saal sa gym ja rha hu thick tak body ha sir an army ki running ki taiyari kar rha hu dekkt ho rhi ha aap plz ek vidio hamra liya bhi bana dena
🙏
Sir x country pr video bnaiye 🙏
Sir one g c ke bare me ❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏Please
Guru ji aap ek video shoes pr bna do please ...race sai phle to sahi shoes ka chayan hona zaruri h ...race to baad ka kam h ....kon sa ley kese ley original .
Sir ji weight tranning ke baad fom rollers se masual ko rilex kar sakte hai please reply me sir ji
Sir 1600mtr 3.59 schedule please sir I'm still waiting
Sir 100 aur 200 metre runners ki weight training dikhaiye
JAi hind sir
Jai Hind
Sir abhi study ke karn ground nhi ja pa rha hu road pe hi 5 km roj running krta kya ye exiersice me roj kr skta hu mere pas roade waight he❤
Guru ji shoes k bare mai bta do neutral foot h
Kon sa ley Nike ka shoes 5:10sec k baad jo trail or practice dono mai kam kre ...7000-8000 tak ka koi
Sir 3200 ka upr ak video baniya plz 😢
Last month 3km ke liye bna do 1 video
Kabhi phir se injury ho jaye isliye indorance workout ko bol rha Hu me apse guruji bna do video
Sir sport authority of india information one video banahe
🙏🙏🙏
Sir hme achha sidul chahiye tha sir
Sir week me kitni baar gym training krni chahiye 1600 ke liye