Foam Roller / Actifoam

Benefits:
Before Workout: Actifoam Foam Roller helps to loosen up muscles, allowing more efficient movement during the workout.
After Workout: Actifoam Foam Roller helps to reduce muscle soreness and shorten recovery time.
Medium-firm Actifoam foam rollers are perfect for beginner and intermediate athletes; they come in five colors: black-pink, black-blue, black-yellow, black-orange and black-green. Medium-firm Actifoam foam rollers can be used by almost anyone and help reduce muscle soreness.
Black Actifoam foam rollers are firm and are of higher density. These ones are for the athletes who have super-tight muscles or for anyone who’s experiencing delayed onset muscle soreness.
Product Features: Relaxes contracted muscles, improves blood and lymphatic circulation. Simulates the stretch reflex in muscles and increases range of motion. Decreases the chance of injury and shortens the after-workout recovery time. Reduces muscle soreness in the lower and upper back, neck, knees, quads, hamstrings, and deltoids. Takes no more than five minutes to use before and after your workout, improves the quality of each training session.
Product Specifications: 30-45-60-90 cm length and 15 cm in diameter.