ചുളിവുകൾ അകറ്റാൻ ഉത്തമ മുഖലേപം|Best antiaging facemask|Clear glass skin tips|

‪@Ayurcharya‬
Okra is rich in vitamin C and collagen, making it supremely important for skin health and upkeep. The benefits include healthier looking skin with fewer fine lines and dark spots. Okra's antioxidant properties also help reduce the levels of inflammation in the body and skin.
The slime okra is known for is called mucilage, and it's actually good for you. Okra's high fiber and mucilage content are ideal for helping with digestion. Cooking okra slowly on low heat will bring out maximum mucilage.
The fiber in okra binds to toxic metabolites in the digestive tract, preventing reabsorption, a fundamental aspect of proper detoxification.
Okra rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.
glutathione drink👇
• Glutathione drink for ...
#clearskin#