I try not to comment till I've watched the entire episode, but seeing Mikey get with Pedigo is like watching a lost animal find it's pack/home. I really hope both him and sister stay with PSF. I really really felt Mikey when he was talking about you make a goal to get there then you get there and feel nothing. It's like the old saying "it's the journey not the destination" Wish I'd have learned this before going to sprint marathons. What a powerful addition in all positive ways. I'm down to try that only pasta/pizza meal plan as well. Share that diet! lol
@@heathpedigo1754You've done the hardest work a person can. You've built this. For lack of better words you created a lane/place/home for people who want to be around others who want to go to the place only obsession and hard work can take you. This stands out so clearly in today's society and I think that's why it resonates with a lot of people. Even those of us with less years ahead than behind. I'll be pulling for you guys.
I said something like this on one of the recent videos-it’s obvious to someone like me watching on a phone screen from New York. His ability to lead from the ground is such an enjoyable thing to watch!
More training rounds on video + Heath teaching class. Full sparring rounds Gi and NoGi. Would be interested full day of eating like an athelete (no ice cream or beer).
Been doing Jiu Jitsu for about a month and a half and watching these videos is so awesome! What heath is doing is making me want to get involved in the sport not for my personal gain but more for others! So awesome!
Hearing Mikey talk about the issues with weight cutting quickly reminded me of why I just suffer with being the smallest guy in my division. Credit to anyone willing to put themselves through the abuse of losing all that mass to chase their dreams.
I love this kid. My son is 11 years old and has fallen in love with the sport. I showed him how Mikey acts on and off the mat and now he wants to be just like him.
Really enjoying this video, I very appreciated for what Mikey was sharing about the part of "feeling the inside void and helping people out" . Thanks for all
Pretty incredible with Mikey went out there and did. Even cooler seeing the support and knowledge Heath shared and the appreciation Mikey’s family had for it.
The editing with the Mikey voiceovers was great! The content and theme of this episode were right on. Love seeing the support within the team. Thought Mikey's mom was gonna cry. So they just bought the plain pasta from the restaurant and brought their own olive oil and cheese!? that's boss moves right there. Great video today, guys! always looking forward to what's coming up!
I remember all the weight cuts I made in high school wrestling practices in trashbags under hoodies sleeping in trash bags and coveralls spitting all day during class only a cup of ice for dinner the night before my parents hated it and my dad would cook deer tenderloin and fried potatoes on the nights before a match and tempt me with my favorite foods we where just kids but we made weight and won it was probably bad for my growing boddy but I learned what will power and dedication is and I still draw inspiration from that today I'm learning lessons now in jiu-jitsu just like I did wrestling as a kid you can do alot when you learn the power or your own will
It's so amazing to watch somebody who's been doing this since they were a toddler. His body is like a magnet that his opponents are stuck to once contact is made, and then the super glue that become his limbs just slowly adheres to each crevice of the opponents surface till the finish happens.
It's no surprise Mikey Joined PSF when you hear the phone call with Heath at the start. What an awesome coach to have to understand the sacrifice and inspire the fighter even at Mikeys level.
Even though Heath tried to correct himself he still said "rooster black weight" instead of "rooster weight black belt". That 5.00AM start is tough AF. XD
Love watching this video and getting to see the PSF team grow. Seeing Mickey with them is so awesome. Nothing but respect for the guys and especially Heath for all he’s built. OSS
i had a conversation with my mum about profound things people have told me or any people i look up to and i really didnt have an answer. im not sure if you guys (many of you from psf) are that for me, but you sure are the closest thing to it. i havent trained in over a year cause my gym shut down and im down bad on finances, and every one of these videos are really important for me in a community aspect. each of your testimonies get me emotional. i cant wait to save up the money to travel to psf for a week or so, i know it will be life changing.
Congratulations Mickey, welcome to the team!! Alway like your down to earth behavior no talking smack, Just put on a show no matter what!! Keep up the great work heath!!
@@heathpedigo1754 well you will be seeing me soon!! My son found a interest in jui jitsu, watch something about bullies and wanted to be able to defend himself. Going to try and level up myself. The content you guy have been putting out has helped too!! Makes me want to compete!!
Just been across mikey a couple of weeks ago and what a brilliant guy he is. Brilliant at jui jistu and brilliant person. I'll be keeping a lookout for him.
Love Mikey and I love watching this team! What the men have/are going through and how the team (family) is always there to lift the others up isn't something you can always find in life. Much respect and love!
Increases head/humidity in a small space. Helps to get more water out of the water in a short time. Hotels rooms are perfect for it since they usually have one and the bathrooms can be sealed off to make a quick sauna/steam room.
Hell YEaaaahhh Mickey! I hope we get to see training videos of Mickey at Daisy Fresh. Always cool to watch, but would be interesting to see how Mickey's calculated approach contrasts with the savagery displayed on the mats
Its absolutely easy to judge someone when you have no idea what the had to sacrifice and endure to get where they wanted to go. much respect to mikey after this and my love for PSF grew so muh higher. I really need to visit this gym asap
I absolutely love Mikey, the dude is an absolute inspiration. I laughed when he was talking about how this weight cut wasn’t so bad, while having dark circles under his eyes looking like death. 😂
@@Gorgeousjorgev I wish I could do more man. Love what you guys do, love what you heath has created and what PSF stands for. Shoot me an email my friend.
Any chance of Mikey or someone else doing a breakdown of the finals match. I felt like watching 2 chess masters going at it. It was high level and interesting but I had no idea what was going on. I caught the submission attempts but the stalling calls for the body triangle and when the guy in blue seemed like he was just waiting out the clock but he was down on points, I couldn't figure out what he was trying to do and why nothing seemed to be going on.
You guys are a hell of an inspiration. Just finished physical therapy for a tough knee injury. Watching everything you've all accomplished, has been making me want to compete as soon as possible. Excellent work 🥇
They no longer need to call him as America's Greatest. Everyone needs to start associating his name to the some of the greatest to ever do it ie: Rafa Mendes, Rodolfo, Buchecha, etc.
God 125. How tall is he? I feel like I haven't weighed 125 since I was 13 14. Also for a old man at 37 who has dealt with my own issues and found jiu jitsu late in life. I love watching this series and seeing what Heath has done for so many people.
As a person of Italian American heritage from jersey (my grandparents are from the first ward in Newark). I can attest to the power of the pizza and pasta diet. I literally ate pizza every night for a few years. I think it helps my depression and I am also skinny af so if your trying to lose weight it actually works haha. And Mikey needs a sponsorship with the pizza oven company he uses. Frigging kid made me buy a 400$ pizza oven the other night. 😂
I don't understand the diet choices. Carb loading is one thing... but nutrient density in food is something I would also look for.. pasta is basically empty carbs. Quinoa for example has all 9 essential amino acids. If you ate quinoa with some ghee for good fat you would be infinitely better off. Or if you mix a grain with a legume you also achieve all 9 essential amino acids for building a protein... so like some brown or wild rice, and some black beans, again with some ghee melted in... simple... still carb loading... but achieving nutrient density as well with amino acids and healthy fats. add like a couple cans of tuna in and a green smoothie.
Awesome to see him climbing! I always thought climbing was great for BJJ (particularly GI) for a few reasons: 1) Grip strength: climbers have mind bogglingly insane grip strength. 2) Nothing I've ever done requires more upper body muscular endurance than climbing (particularly bouldering). 3) As Mikey says himself, the problem solving aspect is not unlike that in BJJ.
I try not to comment till I've watched the entire episode, but seeing Mikey get with Pedigo is like watching a lost animal find it's pack/home. I really hope both him and sister stay with PSF.
I really really felt Mikey when he was talking about you make a goal to get there then you get there and feel nothing. It's like the old saying "it's the journey not the destination" Wish I'd have learned this before going to sprint marathons.
What a powerful addition in all positive ways. I'm down to try that only pasta/pizza meal plan as well. Share that diet! lol
Thank you for watching! Really awesome comment.
Thank you. The comment means a lot.
Mikey is a permanent member of PSF now?
@@heathpedigo1754You've done the hardest work a person can. You've built this. For lack of better words you created a lane/place/home for people who want to be around others who want to go to the place only obsession and hard work can take you. This stands out so clearly in today's society and I think that's why it resonates with a lot of people. Even those of us with less years ahead than behind. I'll be pulling for you guys.
Thanks for always supporting Remnow!
The support is forgotten about sometimes, the way heath creates this environment is special..... hearing his mum talk about it was amazing to hear.
I said something like this on one of the recent videos-it’s obvious to someone like me watching on a phone screen from New York. His ability to lead from the ground is such an enjoyable thing to watch!
Thanks guys. It means so much
💯
Facts
Special place
Immediately felt like I knew mikeys folks my whole life when I met them. Such a wonderful experience and such heartfelt time spent.
Thank you for watching Hammer!
They're the coolest ever
@@heathpedigo1754 love ya heath!
Mikey did it! Greatest American grappler of all time!
I tried it for a decade. It didn't work out how I'd hoped..lol
@@timgoble7928 lol me too Tim
Best idea for a diet challenge ever.
Goat for sure
More training rounds on video + Heath teaching class. Full sparring rounds Gi and NoGi.
Would be interested full day of eating like an athelete (no ice cream or beer).
Jorge and Mikey talking about Pasta and Pizza is the most wholesome content.
Thank you for watching!
Lol it sound crazy but it really does work!!
us diet and nutrition freaks want to know more about what they were talking about!
@@Gorgeousjorgev what’s up with the pasta I’ve been on a mission to lose weight and feel good training and who doesn’t love pasta.
Best buds
Dude Mikey is one of the greatest and most wholesome guys in the community, what a great dude. Only way is up for Pedigo
He's the best! Thank you brother!
Thank you for watching!
Ariba con Pedigo!
Plain good dude
Mikey is my favourite Jiu Jitsu competitor. It speaks volumes that such a great competitor and great person wanted to join PSF. Congratulations.
Thank you for watching!
Thanks for the support. He's an amazing teammate.
He's an incredible guy! We're so happy to have him with the squad! Thank you for watching!
Congrats Mikey/PSF!
Thank you for watching!
Thanks so much Paul!
This one takes the cake, I have a new fav psf video
Thank you for watching!
You're our favorite!
Been doing Jiu Jitsu for about a month and a half and watching these videos is so awesome! What heath is doing is making me want to get involved in the sport not for my personal gain but more for others! So awesome!
When triumph fight academy took the trip to daisy fresh we went to Fazoli's and made a toast to Mikey! P.S.F. forever 🔥🔥🔥🔥🔥🔥🔥
Thank you for watching!
You're the man Matt! Miss you brother
We will be back soon as possible! Yall are changing people's lives keep fighting tha good fight its a jiu-jitsu revolution
Hearing Mikey talk about the issues with weight cutting quickly reminded me of why I just suffer with being the smallest guy in my division. Credit to anyone willing to put themselves through the abuse of losing all that mass to chase their dreams.
Thank you for watching!
Thanks for the support Herman. All worth it in the end! Plus this was his easiest cut ever thanks to Heath.
Mikey is a good example of toughness
He's a great guy. He takes a lot of shit and just keeps his head down. He works hard and deserves it. Proud of him. You're the man too Herman!
I’m the same way man. I always try to eat a bunch and gain a couple pounds, but it never works lol.
I love this kid. My son is 11 years old and has fallen in love with the sport. I showed him how Mikey acts on and off the mat and now he wants to be just like him.
YES WE HAVE BEEN WAITING FOR MORE DIARIES!!!
The good good!
Thank you for watching!
Excellent. Thank you for posting these stories and thoughts of dreams made real.
We appreciate you!
Thank you for watching!
Another PSF vid?? Yes please!! Thank you guys!
You're the best Mike Enjoy brother!
Thank you for watching!
Thanks for always supporting Mike!
Found this after Mikey’s rogan ep, quality stuff. Mikey is such a great guy
Best content on the internet
Thank you for watching!
Thanks B G!
Love the channel and the Team. Good shit fellas. Question hats up with the pasta lol 🤙🏼
Thank you for watching!
@@DaisyFreshUSA of course love your content
We appreciate you!!
@@heathpedigo1754 🤙🏼
Really enjoying this video, I very appreciated for what Mikey was sharing about the part of "feeling the inside void and helping people out" . Thanks for all
He's the best! Thank you!
@@heathpedigo1754 You are also the best!
Thank you for watching!
PSF is unbelievable! a huge inspiration !!! Thank you
Psf has the midas touch everything you guys do you do it so well. Really such a joy to get to see it all.
Thank you for watching!
What a cool comment, thank you brother!
wow those weight cut tips are gold for anyone doing mma or grappling.. I will definitely try the steam room and card swipe sweat thing
Thank you for watching!
Let us know how you like it!
So good!
Thanks for the reply, happy holidays
Felt like I was watching a movie! This needs to be' on Netflix radar!!
#NetflixAmericanSpecial
That would be sick
Y’all have such great energy! Truly inspiring
That means the world thank you!
Thank you for watching!
We really appreciate that!
So glad Mikey and his family get to be apart of this team, incredible video 💪🏼
Thank you for watching Sofia!
Thank you for everything you've done to help Sofia! Couldn't do it without you!
Making these wouldn't be possible without you! Thanks Sofia!
They are the best
keep them videos coming fellas
Thank you for watching!
Appreciate you Nik!
I've been saying this since, I''ve found this channel! Daisy Fresh🌻Best team in the game!!
Thank you for watching!
Man thanks Karlin! We appreciate you and your support always!
This episode is incredible! Sofia, Jorge and heath, you guys are amazing!
One of my favorites!
Thank you for watching!
Pretty incredible with Mikey went out there and did. Even cooler seeing the support and knowledge Heath shared and the appreciation Mikey’s family had for it.
They're great people. So happy we got to spend this time with them.
Thank you for watching Wayne!
Reason he got 4 of em
The editing with the Mikey voiceovers was great!
The content and theme of this episode were right on.
Love seeing the support within the team. Thought Mikey's mom was gonna cry.
So they just bought the plain pasta from the restaurant and brought their own olive oil and cheese!? that's boss moves right there. Great video today, guys! always looking forward to what's coming up!
Thank you for watching!
Lol yup. Brought all their own ingredients! Thanks for the support Archie!
Thank you! Jorge, Sofia and Mikey killed it!
This is my favorite so far, hes so funny when being genuine on camera to.
Jorge just keeps getting better
I remember all the weight cuts I made in high school wrestling practices in trashbags under hoodies sleeping in trash bags and coveralls spitting all day during class only a cup of ice for dinner the night before my parents hated it and my dad would cook deer tenderloin and fried potatoes on the nights before a match and tempt me with my favorite foods we where just kids but we made weight and won it was probably bad for my growing boddy but I learned what will power and dedication is and I still draw inspiration from that today I'm learning lessons now in jiu-jitsu just like I did wrestling as a kid you can do alot when you learn the power or your own will
Thank you for watching!
Gold medal for the editing skills🥇
My top episode so far man
@@SPATCHZILLA Great freaking work man!!
Congratulations PSF and Congratulations Little Mikey, big love
Thank you for watching!
We appreciate you Jordan!
mikey forgetting jorge in the back seat was hilarious haha. grats to mikey and psf!
Thank you for watching!
Told him twice lmao
"Jorge is in the back mike"
Lol that was my favorite part
Mikey taking that guys wallet and phone is hilarious
18:40, mundjals. It has been spoken.
Realest Jiu-tube channel around. You get the ups and downs, wins and losses and everything in between. Aka that real shit
Thank you for watching Jordan!
Keep it real baby!
Always! Thanks Jordan.
Hermanos, the teamwork and support is amazing!!!! This is a great pickme up video for a shitting day; gracias amigos!
Thank you for watching!
De nada! Gracias por el apoyo!
@@Gorgeousjorgev GREAT video!
Thanks brother!
It's so amazing to watch somebody who's been doing this since they were a toddler. His body is like a magnet that his opponents are stuck to once contact is made, and then the super glue that become his limbs just slowly adheres to each crevice of the opponents surface till the finish happens.
No doubt. He's incredible to work with!
To be America's greatest comes with great sacrifice!!
Thank you for watching!
He definitely puts it in
BEST MOMENT AT 9:00 THUMBS UP IF YOU AGREE!!
Thank you for watching!
That back take was slick!
It's no surprise Mikey Joined PSF when you hear the phone call with Heath at the start. What an awesome coach to have to understand the sacrifice and inspire the fighter even at Mikeys level.
Thank you for watching!
Man thanks Colin. I appreciate that brother
This was before he joined, got really personal and was just cool to hear something we are lucky enough to get whenever we need it
Congratulations to Mikey
Thank you for watching!
Thanks Rocket!
Even though Heath tried to correct himself he still said "rooster black weight" instead of "rooster weight black belt". That 5.00AM start is tough AF. XD
Thank you for watching!
Lol I asked if he wanted to re do it. He said "nah F*** it"
Thanks for the support!
Your boy was just surviving by the 4th day lol
Its great to see Mikey's so happy to have joined you guys. Congrats to you guys on the Gold!
Love watching this video and getting to see the PSF team grow. Seeing Mickey with them is so awesome. Nothing but respect for the guys and especially Heath for all he’s built. OSS
Thank you for watching!
Man thanks Hector. You're the best!
i had a conversation with my mum about profound things people have told me or any people i look up to and i really didnt have an answer. im not sure if you guys (many of you from psf) are that for me, but you sure are the closest thing to it. i havent trained in over a year cause my gym shut down and im down bad on finances, and every one of these videos are really important for me in a community aspect. each of your testimonies get me emotional. i cant wait to save up the money to travel to psf for a week or so, i know it will be life changing.
That's incredible.... you're always a part of the Daisy Fresh crew no matter what. We got your back
Thank you for watching!
The sacrifices made just to have the honor of competing at the highest levels, stepping onto the mats at worlds. Respect to you all!
Thank you for watching!
You're so right. Respect!
Thanks for sharing the experience with us!
Champions pay the price
Was anyone else all tensed up during his matches or just me? Im gonna be sore lol. Congrats Mikey!!!! And PSF!!!!
Thank you for watching!
Lol I definitely was. Thanks Mat!
I was laying here catching myself trying to get my hooks in about every 30 seconds and was like, "bro relax"...lol.
I came for the Pizza & Pasta ;-) Great job Mikey
Thanks Michael!
Congratulations Mickey, welcome to the team!!
Alway like your down to earth behavior no talking smack, Just put on a show no matter what!! Keep up the great work heath!!
Thanks Scott! Miss you brother!
Thank you for watching!
@@heathpedigo1754 well you will be seeing me soon!! My son found a interest in jui jitsu, watch something about bullies and wanted to be able to defend himself. Going to try and level up myself. The content you guy have been putting out has helped too!! Makes me want to compete!!
Great guys!
"It's not the titles, It's the journey" Amen braddah🙏🏽
Nuthin truer
Just been across mikey a couple of weeks ago and what a brilliant guy he is. Brilliant at jui jistu and brilliant person. I'll be keeping a lookout for him.
Thanks Rhindy!
Love Mikey and I love watching this team! What the men have/are going through and how the team (family) is always there to lift the others up isn't something you can always find in life. Much respect and love!
Appreciate you Dylan!
Thank you for watching!
Thank y'all for everything!
Nice mikey..
Watching from Philippines!!
Thanks for watching!
Every video is so damn inspiring 🙏
We try! Thanks Tom!
Thank you for watching!
I knew he could do it congrats Mickey I hope somewhere In the future I’ll meet you guys in South Carolina
Thanks Big Ty. We will meet you soon I hope!
@@heathpedigo1754 Aye anytime bro and I hope
Thank you for watching!
Where abouts in s.c. are you from bro
@@matthewgulledge3401 Fountain inn
This is gold guys very motivational and inspirational
Thank you for watching!
Thanks Erick!
We appreciate you brother!
Awesome video, Mikey is a monster and PSF hasn't even scratched the surface of what they're going to accomplish. This is only the beginning.👏☝💪
Thank you for watching!
Thanks Dutch! I believe that too.
Thanks Dutch 💪
Those maids def walked into that hotel room questioning what the fuck occurred on such soaked sheets, haha
Thank you for watching!
Lol no doubt
They've probably seem some wild stuff in their day
Awesome stuff!
Let's give cheers for Mikey's Mother here. What a lovely woman, she loves and supports her boy.
AYYYYYY 👏 👏 👏 👏
Ayyyyyyyyyyy
Thank you for watching!
I didn't know Vin Diesel coached Jiu Jitsu 🤔 kidding. Awesome work all the way around. Mikey is a true roll model & a prodigy. God bless him.
Thank you for watching!
lol
Can somone explain a little bit on the hair dryer method they used for the weight cut?
Increases head/humidity in a small space. Helps to get more water out of the water in a short time. Hotels rooms are perfect for it since they usually have one and the bathrooms can be sealed off to make a quick sauna/steam room.
@@DaisyFreshUSA Got it! Thanks for responding!!
🔥
Hell YEaaaahhh Mickey! I hope we get to see training videos of Mickey at Daisy Fresh. Always cool to watch, but would be interesting to see how Mickey's calculated approach contrasts with the savagery displayed on the mats
Thank you for watching!
Its absolutely easy to judge someone when you have no idea what the had to sacrifice and endure to get where they wanted to go. much respect to mikey after this and my love for PSF grew so muh higher. I really need to visit this gym asap
Thank you for watching!
Early 🙏🏾, great video/team 🤙🏾
Thank you so much! This is a big one for us!
I been thinking about adding rock climbing to my training. Seeing mikey do it locks in that choice 100%
Respect. These guys do what i wish i could do.
Thank you for watching!
Danny’s so funny bro. “You can’t just eat that my guy that’s not how it works.” 😂
Thank you for watching!
He's a funny guy lol
Broken bro
Damn, that was some ankle lock 😳 I thought he could ride that out, but nope.
I absolutely love Mikey, the dude is an absolute inspiration. I laughed when he was talking about how this weight cut wasn’t so bad, while having dark circles under his eyes looking like death. 😂
Thank you for watching!
33:22 "The changing of guards" literally & figueratively!!
It's impossible to not like and cheer for Mikey
Please get mikey to release part 5 of dlr feeding sleeves and lapels, the trailer came out in Jan lol
I'll get to the bottom of this lol
Thank you for watching!
PSF FTW!!!!!!!
Thank you for watching!
You're the best Max, we appreciate you always supporting. Will you message me your address? I'd like to send you something.
@@Gorgeousjorgev I wish I could do more man. Love what you guys do, love what you heath has created and what PSF stands for. Shoot me an email my friend.
Mikey is a class act!
Looks like Mikey grabbed my professors phone and wallet. I wasn't expecting to see him on this video. Cool stuff. Great content as always
Lol he's such a goofball
Thank you for watching!
Lol that was funny. Thanks for the support!
I could watch (50) seasons of this. 🙏🏻📽
Bruh I was so nervous watching this fucking thing Holy shit
Let's go!!!!
Thank you for watching!
@@heathpedigo1754 AYEEEEEE
so fire
Thank you for watching!
Thanks Nick we appreciate you!
Any chance of Mikey or someone else doing a breakdown of the finals match. I felt like watching 2 chess masters going at it. It was high level and interesting but I had no idea what was going on. I caught the submission attempts but the stalling calls for the body triangle and when the guy in blue seemed like he was just waiting out the clock but he was down on points, I couldn't figure out what he was trying to do and why nothing seemed to be going on.
Mikey is a eating machine!🍝
Thank you for watching!
Man he really is lol!
on the winners podium what was up with the guy in front acting like hes about to fight
I missed that..
The coolest nerd ever! I love it
I bet Mikey could have won even at 155 . I still love watching his old matches vs the really big guys in the absolutes. 100 precent legend.
Thank you for watching!
He's incredible. He barely cut any weight this time ate pizza almost until weigh in day lol!
Go Mikey!!!
I am watching this video again, feeling so great! How tall is Mikey ? To cut to 125 ? Wow
You guys are a hell of an inspiration. Just finished physical therapy for a tough knee injury. Watching everything you've all accomplished, has been making me want to compete as soon as possible. Excellent work 🥇
Thanks Bill! Hang in there and keep it up brother!
Thank you for watching!
My knees are beat from bjj and I’m only 22
If you know Heath and the boys, you know they would give this support to anyone on the team.
Thank you for watching!
Always brother!
They no longer need to call him as America's Greatest. Everyone needs to start associating his name to the some of the greatest to ever do it ie: Rafa Mendes, Rodolfo, Buchecha, etc.
Thank you for watching!
God 125. How tall is he? I feel like I haven't weighed 125 since I was 13 14.
Also for a old man at 37 who has dealt with my own issues and found jiu jitsu late in life. I love watching this series and seeing what Heath has done for so many people.
Thank you for watching!
As a person of Italian American heritage from jersey (my grandparents are from the first ward in Newark). I can attest to the power of the pizza and pasta diet. I literally ate pizza every night for a few years. I think it helps my depression and I am also skinny af so if your trying to lose weight it actually works haha. And Mikey needs a sponsorship with the pizza oven company he uses. Frigging kid made me buy a 400$ pizza oven the other night. 😂
Newark is the hood
Thank you for watching!
Sounds made up
You need to teach Mikey the post-match flex.
I don't understand the diet choices. Carb loading is one thing... but nutrient density in food is something I would also look for.. pasta is basically empty carbs. Quinoa for example has all 9 essential amino acids. If you ate quinoa with some ghee for good fat you would be infinitely better off. Or if you mix a grain with a legume you also achieve all 9 essential amino acids for building a protein... so like some brown or wild rice, and some black beans, again with some ghee melted in... simple... still carb loading... but achieving nutrient density as well with amino acids and healthy fats. add like a couple cans of tuna in and a green smoothie.
Thank you for watching!
I agree 100% but when you’re a champ... the champ does whatever the fuck he wants
Awesome to see him climbing! I always thought climbing was great for BJJ (particularly GI) for a few reasons:
1) Grip strength: climbers have mind bogglingly insane grip strength.
2) Nothing I've ever done requires more upper body muscular endurance than climbing (particularly bouldering).
3) As Mikey says himself, the problem solving aspect is not unlike that in BJJ.
#AndStill 4peat!!!! Crazy thing is, I can see another 4 in his future!!🔮
Thank you for watching!
Let's go!
I miss the little black & white intros for the vids