इन 9 टिप्स से होगा क्रिएटिनिन लेवल आसानी से कम

In this video, Dr. Puru Dhawan gives 9 tips to lower creatinine levels.
Sai Sanjivani contact details:
For Appointment call 9811744999 (11AM to 6 PM)
Whatsapp Number: [phone]
Address: A- 517, Sushant Lok Phase I, Sector 28 near Iffco Chowk Metro Station,
Gurugram- 122009
Creatinine levels can be reduced by 2 ways:
1. Stop its formation in the body
2. Excrete it out through urine
The waste product that is produced in our muscles is called creatinine. 9 tips to lower creatinine levels are:
1.#Avoidproteinintake
Kidney patient must avoid protein as it increases creatinine level and instead takes carbohydrates as they are easily digestible and absorbable. A patient can also take light protein like moong daal, masoor daal, and moth daal.
2. #Avoidvigorousexercises
Muscular activity increases levels of creatinine in the body. But a patient can perform breathing yoga exercises.
3. #AvoidFever
During fever creatinine levels increase very rapidly. So, it is important for patients to avoid fever.
4. #Avoidcoldclimate
shivering which happens due to cold climate increases levels of creatinine in kidney patients.
5. #Avoidhighbloodpressure
High blood pressure is one of the main reason for kidney failure or shrinkage. It is important for patients to monitor blood pressure daily. diastolic blood pressure of a patient should be 70-80.
6. #Avoidsalt
A patient must avoid salt or replace it with sendha namak. A patient must use pinch of salt.
7. #Avoidcaffeine
A patient must avoid caffeine-containing drinks as it damages kidney
8. #Avoidsugar
Diabetes is one of the main reason for kidney failure. So, the patient must avoid sugar to maintain sugar levels in the body.
9. #Addbakingsoda in diet
A patient must add baking soda as it neutralizes acid in the body.

[@shilpakulkarni1920]

Thank you sir bahut aachi information he 🙏🙏

[@saprusaini7115]

15:30

[@user-op7ng7eo6b]

डॉ , साहब जी बहुत अच्छी जानकारी देने के लिए धन्यवाद्

[@seemamaurya2884]

Excellent motivational information big thanks for such effert of humanity

[@kanchanlatakotnala1589]

Excellent information thanks a lote God bless you ❤

[@kirtitrivedi8366]

Achhi jaankari ke liye bahut dhanyawad Bhai

[@KVRaju2011]

Thank you , Doctor 🙏Your explanation helps the patient to understand the problem and encourages one to prepare and face it well ❤🙏🙏🙏

[@jyotiranimajhi7977]

Thank u sir apka ye advice kitne ko zindegi dega

[@saprusaini7115]

15:53

[@sadlife4325]

Sir my mom have creatinine level-7.6 and uric acid -156 .. Her age is 38 ... Pls reply sir I am very tensed right know...is there is any chances of kidney failure..??😢😢😢

[@DrPuruDhawan]

For any kidney-related issues, please contact our doctors using the details below:
SRIAAS Contact Details
Book Appointment: [phone] (11 AM to 6 PM)
Share Reports on WhatsApp: [phone] (11 AM to 6 PM)
Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station)

[@KRISHANSINGH-to7do]

What kind of symptoms she is facing

[@sadlife4325]

@@KRISHANSINGH-to7do she don't have any symptoms...now her creatinine is 8.5..plzz tell me what to do..😢😢

[@nishantbhardwaj1129]

@@sadlife4325bhai tu apni mumma ko pradeep bhandari ke waha dikha desi dawai hai thik hojayegi achi tarah

[@Dikshdev3590]

@@DrPuruDhawan

[@davinderkaur529]

thankyou very much
very attractive way to explain

[@sangitasingh8836]

Thank you sir ,itne achhe se smjhane ke liye.....aapke in sb tips se bahut faida hua.....ek baar fir se thanks 🙏

[@kalyanchakravarty5753]

Very informative lecture on kidney failure and how to avoid the same.
Kudos to you Dr Dhawan.

[@DrPuruDhawan]

Thank you for sharing your query, we provide Ayurvedic treatment for all the kidney failure patients at Sai Sanjivani. For more information, you can share your contact details or you can fill out the form and our doctor's team will contact you or dial the given number.
[phone]
saisanjivani.com/doctor/

[@mushahidakhtar4118]

Sir aap bahut sahi baat Bata rhe hai....lekin jinke pass pesa nhi hai unko koi Upaye bataye
...kese treatment kare....Agar creatine 9 se jyada ho

[@nilesh3740]

Very useful tips and well explained. Thank you very much. ❤❤👍👍🙏🙏

[@govindbhagat6291]

Dr. Dhawan very fine suggestions on the subject. God bless you.

[@DrPuruDhawan]

Many thanks

[@kanubhaiprajapati4555]

@@DrPuruDhawan ggggggggggggg ttyy

[@sksuri6906]

@@DrPuruDhawan e n share it with 6a

[@pushpapatil4538]

,Z

[@dharmender1964]

आप बहुत अच्छे से समझाइए और जो टिप्स बताएं आपका बहुत-बहुत धन्यवाद

[@fanclub3361]

good information sir ji . thanks a lots of bhagvan apko hamesha acha or khus rakhe apne bahot badi help ki he video ke jariye

[@DrPuruDhawan]

किडनी के बारे में अधिक जानकारी के लिए कृपया दिए गए नंबर पर संपर्क करें:
𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐀𝐝𝐝𝐫𝐞𝐬𝐬 : 𝐁-𝟗𝟐, 𝐒𝐮𝐬𝐡𝐚𝐧𝐭 𝐋𝐨𝐤, 𝐏𝐡𝐚𝐬𝐞 𝟏, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦, 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 - 𝟏𝟐𝟐𝟎𝟎𝟗 (𝐍𝐞𝐚𝐫 𝐌𝐢𝐥𝐥𝐞𝐧𝐧𝐢𝐮𝐦 𝐂𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 𝐌𝐞𝐭𝐫𝐨 𝐒𝐭𝐚𝐭𝐢𝐨𝐧)

[@kandarpanath8258]

Thanks for your valuable information, Sir.

[@DrPuruDhawan]

Thanks and welcome

[@TabassumFatima-gn1mb]

Very helpful,God bless you

[@bhupendramishra9161]

Thanku for such a nice help for all kidney patients.
Keep doing

[@satsangjyoti5076]

Dr apane bahot achese samzaya hai mai apake vidio dekhati hoon apaka ye kam bahot jaruri hai

[@ranjeetsinghsaini4428]

Bahut khub.......doctor saab
Yaad karenge aap ko❤❤

[@sharadkapoor1238]

Thanks doctor sahab for giving healthy tips in this kidney problem situation

[@poonamshukla1400]

Blood pressure kaise km hoga

[@manojsaini6866]

thanks to doctor arya doctor veer and thaks to doctor puru dhawan my creatinine level was 10 then i spoke to sai sanjeevani and start my treatment in 15 days i feel good results i hope so that it will be good in next 15 days

[@sharadmagam5411]

9

[@hardik_motovloger]

1

[@praveenkashyap5463]

Hi

[@praveenkashyap5463]

Hi bro

[@durgasankarroy2073]

good bad speak at a time

[@balrajrangi8973]

Very explanative way used to under CkD definitely I will use

[@DrPuruDhawan]

Great 👍

[@user-qt6ee3wv9t]

Very informative and Very well explained as well 👍👍👍🙏🙏

[@zeenatraza4279]

Thankyou very informative tips about kidney disease

[@mohdnayeemuddin9152]

thank you very much for explaing cretenine may God bless you

[@vikashsahu4952]

Ton of thanks to you. I got cleared all doubt's. GOD bless you ,sir🙏

[@RajuDas-zp1cf]

Yy

[@nirupmalal4814]

Thanks sir.

[@nirupmalal4814]

God bless you sir. Thankssir.

[@deepaksingh-kl4pi]

Wwa

[@ssshrivastav280]

Thanks a lot

[@mallikapatel3509]

Thank you so much doctor for giving a Useful tips & knowledge

[@DrPuruDhawan]

Always welcome

[@hiralalprasad7633]

Doctorsahab.. Thanks. For. Your
Advice.

[@kharbandasatish8755]

Very intelligent doctor

[@anchorsingerlakshyakhanna8890]

Very helpful treatment ..It really helps

[@natthuramsharma5093]

-h-&&&

[@yashodanandansharma704]

Doctors help in making the society aware by giving important information in the simplest words. This is commendable work. Thank you.

[@2srivinay]

Dr you are great, explained eveything about cretenine and how to treat/ prevent .Thank you sir

[@chainprakashsoni6847]

What nice educational advice on to solve
kidney's problem.

[@MotiLal-hf6cc]

बहुत अच्छे से समझाया डॉक्टर साहब अपने , बहुत धन्यवाद

[@jitendrapratap3988]

God bless you doctor

[@rameshchandra4379]

Excellent❤❤❤

[@kartikishinde4891]

आप बहोत अच्छी तरहसे बताते है।Thanku sir.

[@ramayanramgupta4498]

Good, tips doctor, Thnks.

[@jbzore2798]

बहुत बहुत धन्यवाद डॉक्टर साब

[@madanlalmadan9519]

Sir, बहुत अच्छा तरीका है आपके समझाने का

[@RajeshJaiswal-zg6um]

Dr
Bst nahi karate h

[@arifaahmed7737]

Thank u so much Dr. God bless

[@rajwantkaur5718]

Very nice information Doctor ji tell me to low my potassium

[@amarprakash007]

Awesome explanation Sir 🙏🙏🙏 Amar from Bhubaneswar 🙏🙏🙏

[@ayaankaifkhan3505]

Good information sir 🙏

[@bebakiya9222]

Sir I have understood the importance of sodamint. I was prescribed but I did not understand. Thanks for valuable advice

[@rameshchaudhari4212]

सर जि आप को मेरी बहोत दुआ, सही ज्ञान दिया, आप बहोत बढीया काम कर रहे,

[@nileshb354]

Thank you Doctor, you have explained it in very simple n crisp manner. Really helpful video.

[@madhusudan6129]

Bahut achche Babu. Dhanyawaad 🙏

[@shrikantjadhav845]

THANKS SIR.I GOT A IMPORTANT INFORMATION IN YOUR VIDEO.

[@ajoychakroborty6256]

My creatinine level is 1.6 what can I do sir

[@MohanLal-nr4sl]

Dr. Sahib app simple and best way se jankari dete ho.

[@sahilmathemagic7233]

Great Doctor.... Your advice with reasoning is really helpful.

[@navinthakkar7197]

N❤i❤❤c❤❤❤❤❤❤Ely explained. Thanks

[@nandeeshmishra4868]

Very nice....for humanity

[@dhirendrapratapsingh5324]

Appreciable explanation honourable air

[@DrPuruDhawan]

Keep watching

[@amritasharma1130]

Thank you so much Dr.Dhawan......excellent explanation about kidney problems......God bless you 🙏🙏

[@DrPuruDhawan]

Thanks and welcome

[@CVRao-fz4je]

Thank you Doctor for useful inputs and explaing medical terms in an easy to understand manner.

[@ashokkumarduhan2174]

Very well explained in simple terms. Thanks

[@chanchalvyas6970]

आपने बहुत ही बेहतरीन जानकारी आमजन को समझाई है आपको साधुवाद आज कोरोना संकट में हर व्यक्ति इस परेशानी का सामना कर रहा है आपका ये वीडियो हर रोगी के लिये उपयोगी है एक बार पुनः आपका कोटि कोटि आभार डॉ. साहब

[@meghaphatak5809]

pllpllĺ

[@sanjeevprasad6374]

Meri critinine 1.82 hai. Kya karu ki kam ho mughe sugar and pressor bhi hai.jo almost control me hai
Sanjeev Prasad kolkata. 🙏

[@paradisesameer2]

किडनी मैं पानी भरता है डायलासिस पे किडनी हो 100% सफल इलाज
Email [e-mail]

[@pulinbiharinayek3973]

@@meghaphatak5809 qa

[@pulinbiharinayek3973]

Very informatic news.

[@zubairakhtar1792]

Sir aap bahut achchi tara se samjate hai shukria sir

[@izharkhan1519]

🙏🙏🙏🙏God bless you sir...for good advices 🙏🙏🙏

[@niyazahmad8083]

Very Useful tips. I really appreciate Ur efforts Doctor.Thank U very Much.

[@hemantkumarroy2727]

Doctor sir thanks for your valuable tips

[@randhirchakraborty4349]

I am dr Ranadhir Chakrabarty (Homoeopathy)thank you so much for your valuable advice, further request you please preapere creatinine levels basis diet chart & guide line for easily controlle urea & creatinine, please.

[@user-iz6qq8ct9m]

Please can you suggest me diet

[@user-iz6qq8ct9m]

How do i contact u?

[@nimmysingh6866]

Very nice video and knowledge full bhi

[@abhishekprasad8563]

Best video ever on Kidney information ❤❤❤

[@RameshPatel-mw6nd]

Good knowledge given by you

[@madhukumar9152]

Very nice and summarized explanation.It is very helpful for kidney patients.

[@bhaveshnagda2726]

Respected sir, you are such an intellectual brilliant (proficient) doctor of physical organ in humen, I don't have a more word for your praises, thank you very much for your kind information about creatinine, wishes for your good health till long period..

[@DrPuruDhawan]

Thank you and god bless you

[@bhaveshnagda2726]

@@DrPuruDhawan you are our God

[@anjusharma6821]

Sir aapka what's app number mil skta h jisse hm apna report aapko share kr ske . Mai bht presan hu sir .pls sir

[@chanchalmanik5215]

Bahut bahut thanku sir ...bahut nek kam kar rahe ho aap..

[@gangoovivekanand1681]

Hi im from Mauritius. Thank you so docture for your good advice.my name surekha shunker

[@walterdsouza7005]

Thank you for your suggestion!

[@DrPuruDhawan]

Our pleasure!

[@sofikulmandal8828]

@@DrPuruDhawan qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq

[@hkbhardwaj3647]

The tips by the doctor for containing cretenine level were extreamly useful.They were in simple terms and systematic.Thank you very much.

[@DrPuruDhawan]

You're very welcome!

[@RakeshKumar-ev6fd]

Sir Iam reqesting to you , my urea 31.80mg & creatinine 1.24mg Sir I am loking for urea low & creatinine low,

[@umeshkhadka8051]

Dr. Puru Dhawan do you have a medicine for CKD
My mom cretinine is 9.0

[@Nagarkoti_G]

@@umeshkhadka8051 daylisi kb start hui thi unki

[@user-iz6qq8ct9m]

@@umeshkhadka8051 aapko koi rahat mili is dawai se ?

[@foresterpankaj]

बहुत बढ़िया प्रस्तुति ❤

[@mohamadghlamnabishahzad977]

Bahoot acha explain tha sir,thanx sir

[@aadeshrajput9482]

Sir u are god for those people who are kidney patient

[@lavkushverma4302]

Sir ka dwaa se koi thik hua hai ..mujhe bhi treatment karana hai.

[@vishnubrid4311]

Very vital information & easy to follow tips to maintain desired creatinine level,,

[@singamar]

Very efficient and impressive presentation indeed!

[@hiralalprasad7633]

Thanks. Doctorsahab.. Many. Many
Thanks

[@urwasigadgadey4563]

TX sir bohot hi ache se explain kiya.....👍😊👍😊

[@benubauri337]

Thank you sir

[@kdanand77]

Very informative and easy explanation! Thanks!

[@DrPuruDhawan]

You're welcome!

[@sahilhans4754]

My creatinine is 4.0 ..sir ji what I please explain simply

[@DrPuruDhawan]

@Sahil Hans Ji aap treatment ke liye humhe contact kare [phone] humare Doctors apko guide karenge ya aap apna contact no. comments me share kare humare Doctors apko contact karenge.

[@maheshkhote8341]

Any pain in back or stomach

[@mohanbisht2685]

Thanks & Regards Dr , Sahab,

[@pritamsharma8207]

Dr puru Dhawan ji manav jati ke kalyaan ke liye aaapki sahi guidence ke liye aapka dhanyavaad.

[@milindkhadse6612]

We are really thankful to you sir.... giving us such a important information....

[@mirendutta2299]

Thank you sir

[@jaikishanlalwani1263]

very nicely explained. Thanks

[@shahnawazkhan5350]

doctor sahab Allah Pak aap ko Salamat Rakhe from Shah nawaz Karachi Pakistan

[@vidyeshwarprasad6895]

Excellent.. quite informative n helpful. Loved your lucid n engaging style. Doctor, you are blessed with amazing teaching attributes..

[@DrPuruDhawan]

Thanks a ton

[@rishidevahuja2998]

Thanks for the nice video*sir.Really appreciable.

[@rajshreeagrawal8608]

Thanku sir.

[@sabahatsheikh6667]

Allah pak apko khush rakhe

[@sabahatsheikh6667]

Ap ki wajah se hame boht help mili

[@asifiqbalkhan2617]

क्या इस दवा से आपको फायदा हुआ है प्लीज मुझे बताएं मेरे पापा की हालत बहुत खराब है प्लीज आप बताएं

[@sallufatima1425]

Thanku sir for the valuable in formation

[@dhanendrasinghrawat6048]

बहुत सुन्दर राय व दिशा निर्देश दिए गए हैं इसके लिए डॉक्टर साहब का हार्दिक अभिनन्दन।

[@tanushreebhattacharya9302]

Thank u so much.

[@allenaap5438]

sir very very thankful to you such a beautiful explained everything u r genuine u r helping to all kideny pasient god bless you sir

[@DrPuruDhawan]

Thanks and welcome

[@zaiqa-zaban-e-sheereen3591]

Agreed..... thanX to Dr Puru Dhawan sir

[@VijayYadav-cy9mu]

Thank you very much Sir !

[@khurshidu559]

Treasure of information.
Thank you very much. God Bless you.

[@JENTERPRISES]

Thanks a lot Dr sahib

[@narayanparajane6316]

God Bless You Doctor, very lucid explanation and remedy for lowering Creatinine...💐💐💐💐💐

[@DrPuruDhawan]

Thanks a ton

[@kotahwala]

Very informative, very well explained

[@santoshjaiswal9717]

Sir, Can Elaichi be taken in CKD?

[@dhamislamdham6079]

Marvellous information ❤ stay blessed 😊😊❤

[@jayshreechoubey480]

Thanks sir for this useful information

[@ashokkumarnag7377]

Very well explained . Thank you Sir for your helpful video ♥️♥️

[@DrPuruDhawan]

Most welcome

[@incrediblekunchu4985]

Thanks a ton sir my husband having stone in ureter n his cretanine is bit high 1.72,we were worried as cretanine is dangerous for kidney but after watching your video n tips hope it will work, I'll give him baking soda hope his cretanine level goes down... Sir half gram each thrice a day Or 1/2gram of baking soda whole in 3times a day please suggest

[@DrPuruDhawan]

@kunchu ji kindly contact our Doctors on +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 they will guide you. Or you can share your contact details in comment section our Doctor's team will contact you.

[@sukhmohinderkaur5390]

Writing vich dio

[@piyalinaskar6756]

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