Gain Weight in 5 Days! 1 Minute Weight Gain Smoothie | Healthy Fruit & Nut Drink for All Ages!

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  • @devikasingh1608
    @devikasingh1608 8 месяцев назад +819

    when i start drinking this smoothie my weight was 42 and now after 1 month my weight was 54

    • @detrop4154
      @detrop4154 8 месяцев назад +36

      Is it so effective? I really want to try it. Please give an honest opinion. Will be indebted to you for good. 🙏

    • @muskansoni03
      @muskansoni03 8 месяцев назад +8

      One day me kitne baar pina hai

    • @tariqz711
      @tariqz711 7 месяцев назад

      ​@@muskansoni03twice

    • @prasannapte
      @prasannapte 7 месяцев назад +4

      Wow

    • @shahinparween4768
      @shahinparween4768 7 месяцев назад +19

      I can't believe😢

  • @nishanshan9486
    @nishanshan9486 3 месяца назад +53

    I am 23yr old boy only 40kg..My hand is so skinny and many teasing me for my weight...I dont know what to hopefully this works❤I dont want to get married just want to be happy and travel around having fun need a good shape and healthy..To boys and girls out there dont be sad or depressed we got this🎉

    • @Aaron-0
      @Aaron-0 2 месяца назад

      Hey brother
      How is your progress

    • @theshadowmonarch1186
      @theshadowmonarch1186 Месяц назад

      ​@@Aaron-0let me know if you get to know the progress

  • @Senna204
    @Senna204 Год назад +127

    To my fellow creater,let us not give up . Each little effort and push matters alot, we will definitely get there . We got this family.

  • @rahulverma7460
    @rahulverma7460 7 месяцев назад +89

    Roasted peanut 2tbs, 1min dry roasted oats, 1 banana ,3 dates, 1/4 cup curd, same quantity water mix and use

    • @DineshKumar-ib8jf
      @DineshKumar-ib8jf 4 месяца назад +1

      Going gym before eat can bro

    • @ashikhail7266
      @ashikhail7266 3 месяца назад

      Best time to take this?

    • @rahulverma7460
      @rahulverma7460 3 месяца назад

      @@ashikhail7266 1 hour before gym

    • @user-hq6rk9ug7q
      @user-hq6rk9ug7q 2 месяца назад

      Curd and bnana sath me le sakte hain

    • @rahulverma7460
      @rahulverma7460 2 месяца назад

      @@user-hq6rk9ug7q thora gap rakhlo stomach full rahega isse dobara curd or banana alg alg khane se

  • @FlexWithRaihan
    @FlexWithRaihan 2 месяца назад +10

    In my experience, the struggle with weight gain can be frustrating due to
    limited food options. Despite trying to eat healthy, I often felt hungry and
    ended up snacking on sugary foods. Gaining lean muscle seemed like a
    battle, despite consistent gym sessions and a clean diet. After a lot of
    searching, I landed on Alpino Oats & High Protein peanut butter, and
    everything changed. The protein and fiber in this combo keep me
    energized and full throughout the day, making a noticeable difference in
    my weight gain journey. I highly recommend it!

  • @madhuramhatre8278
    @madhuramhatre8278 13 дней назад +2

    This is actually effective. You can see differnce after around a month. By adding curd it enhances taste. You can skip curd after having fish if you wish. Just do not give up. Keep drinking it at breakfast and before sleep. You can also drink once a day. Thank you.

  • @miss.nikky.1014
    @miss.nikky.1014 Год назад +183

    This is very effective i have gain weight in 15 days thankyou 👍🏽

    • @lubbloc
      @lubbloc Год назад +25

      I think u r lieing.....

    • @satwik3357
      @satwik3357 Год назад +7

      ​@@lubblocmy first experience is it smells like trash you can't drink that even the taste is bad

    • @lubbloc
      @lubbloc Год назад +5

      @@satwik3357 ohh 😕 .. I was thinking about to try it!

    • @satwik3357
      @satwik3357 Год назад +1

      @@lubbloc I think you are saved

    • @lubbloc
      @lubbloc Год назад +2

      @@satwik3357 but i wanna be healthy

  • @maescreativespace444
    @maescreativespace444 10 месяцев назад +153

    I’m here to tell you THIS WORKS! All you have to do is add more oats.

    • @user-wn6vr5fh4i
      @user-wn6vr5fh4i 10 месяцев назад +2

      Really?

    • @omenonyemercy
      @omenonyemercy 10 месяцев назад +4

      I don’t like yogurt
      Can i eat them like that?

    • @maescreativespace444
      @maescreativespace444 10 месяцев назад

      @@user-wn6vr5fh4i yes. I’ll try to post a video with proof. I went from 130 to 207 using this method personally

    • @maescreativespace444
      @maescreativespace444 10 месяцев назад +7

      @@omenonyemercy yea. I just used oats, peanut butter, and bananas. Anything extra was an addition. Sometimes I’ll add other ingredients to make it different.

    • @maescreativespace444
      @maescreativespace444 10 месяцев назад +3

      @@omenonyemercy a little milk or water if you can stand it

  • @vundelaprathusha1410
    @vundelaprathusha1410 4 месяца назад +35

    Im also used this smoothie drinking but very fastly result for me within 40 days before my weight 42 and now my weight 53 within 40 days im gaining 13 kgs im also very shocked but finnally im very happy but im used this drink daily twi times morning without breakfast night after dinner every day using this drinking

    • @maissa-nj4wo
      @maissa-nj4wo 3 месяца назад

      do you drink this every day or 3x a week

    • @mamadousall9384
      @mamadousall9384 23 дня назад +1

      ​@@maissa-nj4woit looks like its 2 Twice a day

    • @maissa-nj4wo
      @maissa-nj4wo 23 дня назад

      @@mamadousall9384Thanks ❤

  • @candyshutsu4162
    @candyshutsu4162 23 дня назад +8

    I think im gonna try it and keep u guys informed .
    Beginning : 41kg
    • Day 1 :

  • @ZovixYT
    @ZovixYT Месяц назад +6

    I did this with almonds, it is amazing! Thank you so much for the tutorial ❤ I will report back how this goes (I will have this daily)

  • @sharonoito7990
    @sharonoito7990 9 месяцев назад +102

    Works like magic
    Have been drinking this once per day and have gained 11 pounds in one month!

    • @nivedyagauri394
      @nivedyagauri394 8 месяцев назад +3

      After the food or ?

    • @mskdub007
      @mskdub007 8 месяцев назад +4

      What do you eat or do otherwise throughout the day?

    • @shivakumargshivakumarg8500
      @shivakumargshivakumarg8500 7 месяцев назад +2

      11 pound means how many kg

    • @zeeshanshafiq4355
      @zeeshanshafiq4355 7 месяцев назад

      @@shivakumargshivakumarg8500almost 5 kg

    • @sharonoito7990
      @sharonoito7990 7 месяцев назад

      @@nivedyagauri394 I drink it in the morning ,then take my three meals as usual

  • @b0bakr1sha
    @b0bakr1sha 6 месяцев назад +22

    Just tried this recipe! It tastes like a vanilla smoothie bc I added vanilla yogurt but love it!

    • @rozhyrosy1125
      @rozhyrosy1125 5 месяцев назад +1

      What is the result??Please my weight is 42kg😢

    • @SONUYOUTUBE1
      @SONUYOUTUBE1 2 месяца назад

      Dm kijiye ​@@rozhyrosy1125

  • @GazaniaEdenT
    @GazaniaEdenT 12 дней назад +2

    I swear this drink works like magic. Increased 3 kgs in a month. I was 47, now I am 50. I drink this first thing in the morning and after an hour have my breakfast. Works!

  • @sparkingstar448
    @sparkingstar448 13 дней назад +1

    I started drinking this since 25 days but no change in my weight even half kilo😮

  • @khawlakazi4020
    @khawlakazi4020 Год назад +48

    Just made it rn everbody loved ittt❤️

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr 15 дней назад +1

    Triphala Churna is my secret to good digestion. Thank you, Planet Ayurveda!

  • @princys1640
    @princys1640 10 месяцев назад +16

    Shall we use milk instead of curd?

  • @keertikamat4562
    @keertikamat4562 2 года назад +49

    Thanks for sharing. A unique combination of ingredients. But is it ok to give yogurt and banana in winter Season and also when babies have cold/cough?

    • @zainabslife4185
      @zainabslife4185 Год назад +2

      Of course not 🤷🏻‍♀️🤷🏻‍♀️

  • @nigoagamah3911
    @nigoagamah3911 2 месяца назад +3

    Thanks so much for sharing this video. God bless you.

  • @Irfan_A
    @Irfan_A 7 месяцев назад +12

    It can drink at early morning 6'o clock for my pre workout.
    Kindly reply me.

  • @Pavan-735
    @Pavan-735 2 месяца назад +2

    Should we roast the oats?

  • @aartigujar2279
    @aartigujar2279 8 месяцев назад +3

    Can i use milk instead yogurt coz i vomit due to smell of yogurt

  • @RizwanRizwan-bt5cv
    @RizwanRizwan-bt5cv 8 месяцев назад +7

    Really good result get in just 3 months ❤🙂

  • @Khankalam423
    @Khankalam423 2 месяца назад +1

    Which is better for drinking this shake.

  • @mohammedaliabubakar3316
    @mohammedaliabubakar3316 Год назад +18

    Oh my god it work like magic

    • @Luvfrm_N
      @Luvfrm_N Год назад +1

      Did it help you gain weight? I’d love to try

    • @mansimaru6390
      @mansimaru6390 Год назад

      Sach me gain huaa kya

  • @SaniaSania-rw9uv
    @SaniaSania-rw9uv 7 месяцев назад +14

    Should I use milk instead of yogurt

    • @polcohenGaming
      @polcohenGaming 29 дней назад

      No yogurt is much more rich in calories than milk.

  • @omenonyemercy
    @omenonyemercy 9 месяцев назад +5

    Can i store in fridge? For 2 days ?😊

    • @promiseedwin96
      @promiseedwin96 9 месяцев назад

      No
      It will change colour and even become slimy

  • @sheik_marzuq__
    @sheik_marzuq__ 8 месяцев назад +4

    How much calories & protein any one tell?
    1 cup milk
    1 banana (big size)
    10 nos of Badam
    5 nos of Dates
    2 spoon Peanut butter
    How much calories & protein any one tell?

    • @melessabrowne582
      @melessabrowne582 2 месяца назад +2

      1 cup milk = 148 kcal
      1 large banana = 121 kcal
      2 tbs peanut butter = 188 kcal
      Hope that helped

  • @nufayisnfs4910
    @nufayisnfs4910 Год назад +4

    when addinng yoghurt will this become somewhat bitter taste??????????

  • @obaidamani2608
    @obaidamani2608 5 месяцев назад +4

    ❤❤ How many colories can one glass of this make?

  • @Jane.769
    @Jane.769 4 месяца назад +2

    In my honest opinion, the weight gain journey is frustrating with the limited amount of
    food options we have. I try to eat healthy, but the lack of protein and fiber left me
    feeling hungry and reaching for sugary snacks. Gaining weight, especially lean
    muscle, was a constant battle for me. I hit the gym religiously, but despite a clean
    diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing
    a key ingredient: high-quality protein. But things changed drastically when I
    discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo
    keeps me full and energized all day, and finally shows results on my weight gain
    journey

  • @moharray8510
    @moharray8510 Год назад +17

    Can I use peanut butter instead of roasted peanut?

    • @asefnak4764
      @asefnak4764 Год назад +2

      That is my question too, I'm using peanut butter for now

    • @suresha3043
      @suresha3043 11 месяцев назад +2

      Yeah

    • @Glossy_Aesthetics
      @Glossy_Aesthetics 8 месяцев назад +1

      Of course yes

    • @jeevithg9832
      @jeevithg9832 7 месяцев назад +2

      it is recommended to make your own peanut butter as the store bought one has some high qnty of salty nd sugarness in it

    • @prajwalp.s8052
      @prajwalp.s8052 5 месяцев назад

      @@asefnak4764result ?

  • @itsnouur
    @itsnouur 9 месяцев назад +6

    can I use milk instead of yogurt?

  • @jaydarji22
    @jaydarji22 4 месяца назад +1

    For years, I battled with unwanted weight gain. I just couldn't seem to lose those extra calories no matter how much I exercised.
    But I finally realized that it was my diet which is the main culprit because I was not consuming enough protein and fiber while constantly eating snacks that contained sugar and lots of palm oil which left me craving that for more.
    Then, I discovered a game-changer, Alpino Rolled Oats and it's peanut butter.
    This combo is a dream, it's packed with high protein to keep me feeling full and help me build muscle, plus tons of fiber to maintain my weight. But the best part is this is unbelievably delicious! No boring protein shakes or bland oatmeal for me. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone looking to lose weight without sacrificing taste.

  • @sk_shady
    @sk_shady 3 месяца назад +1

    Is it ok if i add Milk instead of curd?

  • @sejaldesai7633
    @sejaldesai7633 7 месяцев назад +5

    Curd ki jagah milk le sakte he ??????pls reply

  • @evettetaylor4425
    @evettetaylor4425 8 месяцев назад +3

    Is this good for diabetics

  • @sharons6586
    @sharons6586 10 месяцев назад +5

    Can i add milk instead of yogurt?

    • @code-with_ali
      @code-with_ali 10 месяцев назад

      Bro plz tell should curd be sweet or bitter

  • @ayuglee
    @ayuglee Месяц назад

    Eating simple food including all and every lentils, beans green vegetables milk juice at proper time . Knowing about your guts will helps in weight gain and lose ..i did that i gained weight in 3 month

  • @LivelyEnglishContent
    @LivelyEnglishContent 7 месяцев назад +2

    Wow fantastic smoothie

  • @lovebug6390
    @lovebug6390 5 месяцев назад +1

    I does wonder how these drinks does help alot of ppl with gaining weight and I could drink this for months and doh gain nothing 😅 even when eating and drinking these things

  • @johnlyons3607
    @johnlyons3607 8 месяцев назад +10

    Good for you, Im trying too.❤

  • @CoreOfLifestyle
    @CoreOfLifestyle 6 месяцев назад +1

    स्वस्थ रहने के लिए आदतें बनाओ, न कि नियतियाँ।

  • @YaseenKhan-of8br
    @YaseenKhan-of8br Год назад +18

    Can we make it without oats?

    • @Shanubotheju471
      @Shanubotheju471 Год назад

      Yes, but oats give taste and little thickness

  • @gowtham7739
    @gowtham7739 Год назад +16

    Y 11am or 4pm? Reason behind this? Can I take it early morning and start doing my exercises?

  • @mursalinhassan3079
    @mursalinhassan3079 5 дней назад

    Milk should be given instead of curd

  • @user-cc3po3up8w
    @user-cc3po3up8w 5 месяцев назад +1

    when is the best time to take this recipe

  • @mohankeut346
    @mohankeut346 Год назад +11

    Good healthy plan👍thanks

  • @shafiiiii
    @shafiiiii 11 месяцев назад +15

    may i add milk over dahi?

  • @anushkagadge8330
    @anushkagadge8330 8 месяцев назад +4

    When shall we drink this ?

  • @Livingfree4Yah
    @Livingfree4Yah 11 месяцев назад +8

    Can Almonds or pecans be used instead of peanuts?

    • @kashkhan393
      @kashkhan393 11 месяцев назад

      Much better

    • @dhananjayasingh2838
      @dhananjayasingh2838 10 месяцев назад +3

      Almonds have more fibres and fats while peanuts have more protein which is ideal for muscle gain rather than almond

  • @FactBuzz76
    @FactBuzz76 4 месяца назад

    is it ok to use milk instead of curd
    please reply to this comment

  • @saikadavala3064
    @saikadavala3064 7 месяцев назад +1

    Before work out or after work out? Whenever i can take this?

  • @chinajfine5905
    @chinajfine5905 6 месяцев назад +1

    I'll leave the curd out , bcos tht weight loss... i kno bcos a pageant gorl.used it on a series😅

  • @sanzanaimam4752
    @sanzanaimam4752 8 месяцев назад +6

    Can I use Sour yogurt?

    • @KarachiBikes
      @KarachiBikes Месяц назад

      no bro you will instantly die if you use sour yougurt 😄
      bro you can add anything trust me you will not die

  • @birungimarygorret
    @birungimarygorret 9 месяцев назад +6

    Just imagine being stressed about weight 😂😂, otherz are stressed with heavy weight me bz passing through RUclips video just to get recipes for weight gaining 😂😂 but I won't gv up till I get what I had before I gv birth to my baby

  • @arif_t_shams7647
    @arif_t_shams7647 Год назад +16

    Where did you buy that blender?

  • @Spidey347
    @Spidey347 Месяц назад

    Koun sa oats better rahega wait gain ke liye

  • @ayushijain9575
    @ayushijain9575 7 месяцев назад +3

    Should we have this after our meal?

  • @Madhav7
    @Madhav7 4 месяца назад

    Can we add oat flour in this instead of oats?

  • @MR.SHASHANK99
    @MR.SHASHANK99 9 месяцев назад +3

    How much calories and protein bro

  • @MinnaPaul-xo6df
    @MinnaPaul-xo6df 11 месяцев назад +3

    Shall I use peanut butter instead of peanut

  • @madhavisagar3312
    @madhavisagar3312 12 дней назад

    When to take it daily ....mornings or evenings??

  • @PubgProSatyam
    @PubgProSatyam 6 месяцев назад +1

    If I use milk instead of curd then it is good or not can anyone tell me

  • @Fierceconquerrengadereader
    @Fierceconquerrengadereader 6 месяцев назад +3

    I nevered gain weight i was eating too much it didnt gain weight but my weight is 30.5 😭 i want to be my weight 48

  • @VijayKumar-cn7yg
    @VijayKumar-cn7yg 8 месяцев назад +1

    Can we give this to 2.5 years old Baby?

  • @priscillasankar1473
    @priscillasankar1473 16 дней назад

    Is it like before meal or after ?

  • @JyotiThakur-qe1pe
    @JyotiThakur-qe1pe 6 месяцев назад +1

    Can i take this with milk?

  • @Priyagurjar21
    @Priyagurjar21 8 месяцев назад +4

    Can I use milk place of yogurt

    • @SaniaSania-rw9uv
      @SaniaSania-rw9uv 7 месяцев назад

      Can u plz tell me what r u using milk or yogurt

  • @sirisudheer4611
    @sirisudheer4611 Месяц назад

    Instead of curd can we use milk?

  • @keerthanasrilk414
    @keerthanasrilk414 2 года назад +7

    Is oats is gud for baby?... because oats used to loss weight....

  • @nehakhare4490
    @nehakhare4490 7 месяцев назад +2

    Can I use milk instead of curd??

  • @user-nn6cm4xc4e
    @user-nn6cm4xc4e 7 месяцев назад

    Kia ksi nay use kia hai honestly review dain or kis time use krty hai ???

  • @luckyminugu5139
    @luckyminugu5139 2 месяца назад

    Can we give this smoothie for 1 year baby mam, if yes at what time we should give mam

  • @purityandaspiration
    @purityandaspiration Год назад +40

    If you have to have it 3 times a week, how can you gain weight in 5 days? A little inconsistent with the title and thumbnail i think.

    • @charronrose68
      @charronrose68 11 месяцев назад

      You're miserable just use common sense smh

    • @ansari833
      @ansari833 11 месяцев назад +3

      😂

  • @amarnathchalla8322
    @amarnathchalla8322 3 месяца назад

    When to drink this (pre or post workout)?

  • @NotHarshu7playz7160
    @NotHarshu7playz7160 3 месяца назад

    Struggling to bulk up? I get it. Alpino oats and High Protein Peanut
    Butter are the bestttttt! It has protein and fiber, which keep me satisfied
    and fueled all day. No more unhealthy snacking or bland shakes. Alpino
    is the key to seeing real results in my muscle-building journey!!@AlpinoHealthFoods

  • @nandikabhardwaj006
    @nandikabhardwaj006 8 месяцев назад +3

    Can I add protein powder to this?

  • @readdescription4132
    @readdescription4132 5 месяцев назад

    Do the oats need to be dry roasted for it to work?

  • @nehasahota4268
    @nehasahota4268 7 месяцев назад +3

    Kya curd skip kr skte hai nd add tha milk??

  • @zindgiofficial2875
    @zindgiofficial2875 2 месяца назад

    Can we use milk instead of curd

  • @govindradharaman9021
    @govindradharaman9021 4 месяца назад

    Can we add milk instent of yoghurt! Sis

  • @adeeztoure2460
    @adeeztoure2460 Год назад +8

    Please can i use fresh cow milk?

    • @larrycam4595
      @larrycam4595 9 месяцев назад

      Yes, that's better then pouder milk

  • @yedidajyothi2757
    @yedidajyothi2757 6 месяцев назад +1

    Can i use milk instead of yogurt.. please reply 🙏

    • @ketie_
      @ketie_ 5 месяцев назад

      Yes

  • @nancyevans5176
    @nancyevans5176 Год назад +10

    Nothing like blending until all the fiber is gone, and with it making refined carbs.. yum

    • @maxminmio
      @maxminmio 6 месяцев назад +1

      and where's the fibre going 😭

    • @liam4184
      @liam4184 6 месяцев назад +1

      Blending won't get rid of fiber 🤣🤣 You're thinking of juicers rather than smoothies

  • @aymensheikh07
    @aymensheikh07 2 месяца назад

    Na 11 bjy aur na 4 bjy mein ghr py Hoti hon to phr isky alawa konsa time best ho skta isko consume krny k lye please guide me

  • @suhaskechasuhaskecha6287
    @suhaskechasuhaskecha6287 6 месяцев назад

    Before breakfast and after breakfast

  • @satishmalliga9047
    @satishmalliga9047 4 месяца назад

    Can i use milk instead of curd..?

  • @oguntolaoluwatobiloba2529
    @oguntolaoluwatobiloba2529 2 месяца назад

    Can this smoothie be stored

  • @sarah_0_0
    @sarah_0_0 3 месяца назад

    Can i use curd instead of yogurt?

  • @farhanfardin9736
    @farhanfardin9736 3 дня назад

    If we use milk Instead of yogert??

  • @simplyme4140
    @simplyme4140 2 года назад +3

    Can i give this to my 2yr old toddler everyday?

  • @kannan0525
    @kannan0525 8 месяцев назад

    Can I use milk instead of curd

  • @nakkanaboinamounikarani8955
    @nakkanaboinamounikarani8955 Год назад +7

    How many calories in this?

  • @rohitgaming4723
    @rohitgaming4723 2 месяца назад

    Curd ki jagah milk le sakte hain yes kr no??

  • @nitasanchez1254
    @nitasanchez1254 Год назад +8

    Can i replace soya milk for yogurt

  • @farihatambe9724
    @farihatambe9724 7 месяцев назад +6

    I m going to start it by tommorrow...let's see....i will tell you after few days whether its working or not😊

  • @OreyBullibava
    @OreyBullibava 9 месяцев назад +2

    We can use milk powder

  • @user-gp3sh5dt7k
    @user-gp3sh5dt7k 3 месяца назад

    In 5day we become gain the weight