I've been asthmatic all my life. Ever since I started isha yoga it's been going down lower and lower (its presents). Presently I no longer have asthma and, I'm so blissful for this opening.
@@Iranianmushrik I think Turmeric milk is ok in small quantity. Also soak a dry fig in 1/4 cup water overnite. Morning boil it for 5 mins slow fire add 1/4 cup milk boil 5 mins Do Not Stir. Do this daily
“Breath is not just the exchange of oxygen and carbon dioxide. When you are angry, peaceful, happy or sad, your breath goes through subtle changes.” -SADHGURU💜
@@syafiqsalim3457 u r atam ram not body,u r attached to body,so just turn your focus into yourself and detached from body..body need breath not you to live
My house has plants all over and my mom has asthma it’s not like air around plants are very helpful to everyone it may triggers allergies easily as well
0:16 Sadhguru isn't joking when he says 100% of people's Asthma is gone.. I am one of those.. Truly I felt blessed by Sadhguru's Grace, the day I realised I HAD Asthma in the past.. 🙏🏼🙏🏼🙏🏼😭😭 What a wonderful feeling.. It cannot be expressed by words only... 🙏🏼🙏🏼
@Hardik Modi Just do Inner Engineering thorougly. And it would be even better if you could do even one 'Hatha Yoga' practice along with that. That would be super beneficial. 🙏🏻
I am also suffering from chronic breathing problems since 2014 and it's been a struggle to breathe deeply. I am not sure whether it's asthma or if I am developing Copd because breathing restriction has always been there. And inhalers does help sometimes but the symptoms gets worse every now and then.
Try this free pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic. Source-Yogavana hills
My mom has Asthma and she is consuming Dairy products & Banana daily due to ignorance. I am so grateful to Sadhguru for this great awareness & wisdom. I will now ask her to do Yoga & consume Honey as well 🙏
@@Iranianmushrik Turmeric is ofcourse good. May be instead of milk you could try hot water like Turmeric Tea. There are videos where u can learn how to prepare Turmeric Tea.
@@Iranianmushrik try following SG advice for 45 days and find out for yourself. 45 days is one cycle usually with any practice SG prescribes. If Dairy is so dear to you, u can find a video by fittuber on how to consume milk, also have fresh coconut milk when ever u get the cravings. SG my guru.
I am also suffering from chronic breathing problems since 2014 and it's been a struggle to breathe deeply and also developed anxiety and sleeping problems because of it. I am not sure whether it's asthma or just Anxiety or if I am developing COPD because breathing restriction has always been there. And inhalers does help sometimes but the symptoms gets worse every now and then. I am only 31 years old and pray to God that my breathing problems get cured. 🙏
Try this pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayam.
Try this pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayam.
May lord give strength and courage to everyone in this critical period . Stay safe everyone !! ❤❤ Deepest condolence to the families who lost their close ones !! May lord show path to heaven to all the soul.
@@historyandculture562 exactly bro as the buddha says "Believe nothing, no matter where you read it, or who said it, no matter if I myself have said it, unless it agrees with your own reason and your own common sense! "
BAHOT HE BADHIYA DAWAI HAI, ASTHACON CAPSUL AUR KHONOL COUGH SYP, Mera Balgam Aur Khasi Thik Ho Gaya, AUR Balgam Me Khoon Aana Bhi Band Ho Gaya Such Me BAHOT HE ACCHI DAWA HAI.
Really Khafhi Effective Medicine 💊 Hai ASTHACON CAPSULE AUR KHONOL COUGH SYP, Mera Breathing Ka Aur Khasi Ki Taklif Thik Ho Gayi Such Me Bahot Acchi hai,
I am asthmatic now but since I've been initiated into shambhavi and have been practicing regularly I haven't had even one asthmatic attack in these 2 years 🙏
Try this free pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
100% true that Sadhguru told regarding dairy products as I saw this video randomly on my feed today, two months earlier I stopped consuming dairy(milk) which was my favourite part of meal which resulted in my curing asthama 100% I figured out this by myself that by consuming milk I'm getting cold cough so I stopped consuming milk and it resulted in my curing asthama....after 2 months watching this video made me happy that I understand my body by myself.
@@manishak424 no need...paneer will not harm u in any way u can have...only u need to cut down is milk, curd, lassi and liquid sub-products...from now onwards this weather will harm u badly if consumed those products..so let's give it a try and see results
Thank you I needed this because I have really bad asthma and it gets worse when it's the cold season, a common cold, and allergies. I had my asthma my entire life since I was little and I would have to take albuterol sulfate, my inhaler and other medicines that help avoiding mucus build up and herbal tea
Try this pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayama. Yogavana betta karyakrama nodu
I am 16. And I have asthma it's getting worse even inhaler doesn't help me. The main problem of asthma is severe back pain and shoulder pain it's so bad and unbearable. I gotta try this to get rid of this problem
@@priyaakther3083 90% of asthma sufferers are mouth breathers. Check your breathing, breath in through your nose always and into your belly. This will filter and warm the air before it enters the lungs. And stop lung irritation. This is how babies breath. It works like a miracle.
I'm Asthma patient and whenever i goes to my village i'm starting wheezing extra.....cause of there's too much cold then urban city so I get back to the city ASAP so this logic which sadhguru is giving is true if there's summer but not in winter...
If you have asthma, check if you breath through your mouth? If so start breathing through your nose. Stop mouth breathing and taking oxygen into your upper lung area. Breathing through your nose and into the belly is the natural way we are mean`t to breath. Babies breath that way. We take in 20% more oxygen that way and it calm`s the nervous system. The air is filtered through our noses and warmed before it reaches the lungs which stops irritation in the lungs. Nearly 90% of asthma sufferer`s are mouth breathers. I have recently discovered this after suffering with asthma for 27 years, 3 days of breathing through my nose and my asthma symptoms are going away, it feel`s amazing! It will take some time for the lungs to heal, but all wheezing has stopped. In a sitting position you can breath in and out of your nose. Doing more strenuous exercise you can breath in through your nose and out through your mouth.
I am in medicine since 30 years, never heard from anyone (any patient or doctor or read in any textbook of medicine) that dairy is the main culprit. Triggers are house dust mite, pollen, air pollutants, cold, hot weather, sometimes exercise.
I just put some milk in my coffee, which is a habit. But from now on, I'll try not to consume any dairy to see the effects. My asthma came back after 25 years, after my doctor thought it was a good thing to inject me with corticosteroids to release the pain in my back. I've used asthma medication for the simptoms, just a few months, but now I don't need it anymore. I do breathing sessions everyday for 5 months now. Which opened up my chest, so I can breath more deeply now, less shallow and feel like I have more energy.
Try this pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayam.
Shivamastu Sarvajagatah May the entire universe attain bliss. Parahitanirata Bhavantu Bhutaganah May all living beings be oriented to the interest of others. Dosha Prayantu Nasham Let all faults be eliminated. Sarvatra Sukhibhavatu Lokah May people be happy everywhere.
In my life asthma is a regular problem. And my experience is that the use of soaps, detergent, cosmetics and toothpaste may be the reason why our body get allergic reactions to the alien substances. Sanitizers and plastic smokes are also the worst enemies of asthma. Even bathing with tap water which is chlorinated even worsen the problem. Using naturally filtered water for cleaning and drinking is the best to reduce this illness.
And also consult your pulmonologist in severe asthma........ although ICS+formetrol is used in asthma (Gold 19).........if not get good by ICS+Formetrol then use omalizumab and resilizumab
Try this free pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.close the mouth during pranayam.
Asthma is not of one type....some people will got benefits with it...but all not....most important tip which i gave is that forget u have asthma do not remember it.....more u try to remember & cure more u will infected....
It was a really nice and informative video. I am Dr Kanchan from BIBO. I would like to add a few more points that may help to reduce asthma symptoms- Inhaling peppermint oil may help to reduce the feeling of shortness of breath. It also helps to reduce inflammation (swelling) in the airways. It is also good to keep a note of what is triggering asthma in a person, as not everyone has the same triggering factor. For people who have allergic asthma, it is good to get an allergy test done.
I had an asthma attack today morning went to the doctor did xray , PFT and gave medicines worth 2400 including an inhaler ofcourse. Nor did he once mentioned to avoid /add anything in the diet. 20 years earlier doctors would have an extended chat with the patient not now.
Try this free pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
@@santosh51015 Try this free pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
Mai 21 sal se hi smoking Krna chalu kiya continue 7- 8 sal se kiya bad me muze Asthma ka problem shuru huaa to maine chod diya smoking Krna muze Asthma ka Etna jyada problem huaa ki sab medicine try ki gharelu upay kiye koi Aram nhi mila bad me Asthacon capsule and khonol cough syrup ke bare me suna use try krke dekha 15 din me kafi achha result Mila, karib 4 mahine continue Kiya ab mera asthama thik ho gaya,ab mai subah running bhi karta hu,aayurvedik hai koi side effects nahi huaa+++
Zero citrus fruits and veggies also cut down melon and gourd family veggies and fruits ..zero sugar zero dairy ...add more tiurmeric 1 gram per day and pepper (very little 1 pinch ) ..keep cotton in the ears or cover the ears ..wear socks in day time ..these prevent catching cold damp warm cloth on chest ..check.room.for mold and moisture. If so add sambarani in the house ..check vit.D levels else make sure to sit in sun...Mullein tea 10 ml a day very effective. .give ajwain +old jaggery laddu 2 times a day (pea nut size ) .if still persistent check with a best homeopathy Dr..
Try this pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayam
Try this free pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai..
I am asthma patient ..and I I'll say..who are suffering from this..they dies every day..every second... I can't enjoy running..intense workout..etc..i was fond of workout ..but now jst bcos of asthma I am not able to do that..I remain silence..sad...everytime...be thankful to God if u r not suffering from Asthma
Try this pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.also close mouth during pranayam.
I am in delhi from 6 years ..in first year only i was diagnosed with Asthma..i was having no problem earlier..i m also planning to move smaller cities but smaller cities dont have IT jobs which is only thing I know
Try this free pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai;;!
Try this pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.also close mouth during pranayam.
Some people take ice creams and cool drinks in all seasons even when the rain comes i that cool weather they will eat why they won't get astham why other's get asthama please tell me
When I was young I had horrible asthma and my dumbass wanted to join track..so I did, it was horrible but now I can breathe regularly after putting my lungs through that kinda exercise.
My mother, who has been in the medical field for over 30 years has told me time and time again that dairy and other foods that are considered mucus forming have no effect on the general health of a person. I'm not one to oppose her but where can I find peer reviewed studies that prove this to be true?
Bro I've been having asthma every night & I barley sleep tbh it makes me so mad having to wake up to do breathing exercise I just need one night with good sleep I'm over this I'm going to try these things out
i am suffering from asthma and people should know that this asthma is creating Barrier between my dream . I want to be an airforce pilot but it needs a high medical health which had disturbed by asthma . I really don't know what to do now how to handle all this I was in certain depression because of this disease that it doesn't made me to achieve what i want and to fly in the heaven of dreams 😟😞 why this happened to me
Try this pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.also close mouth during pranayam
You can take fruits,it increases the sugar level but doesn't clots the blood,so it's a superstition that diabetes patients must not take fruits.excluding sugarcame
Try this pranayam for asthma,cold,etc. Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.also close mouth during pranayam.
Just Inhalation and Exhalation at least this much please each human being deserve isn't it. Most heart touching line🙏🙏🙏🙏
Ya everyone should get at least normal breathing 🙏🙏
I agree🙏🙏
W
I can feel it. I'm dependent on asthalin just to breathe
Yes
I've been asthmatic all my life. Ever since I started isha yoga it's been going down lower and lower (its presents). Presently I no longer have asthma and, I'm so blissful for this opening.
Can u tell few tips plz, n abt milk too bcoz on d contrary wat he said my doctor told me to drink turmeric milk daily, wat to do guide plz
@@Iranianmushrik learn how to be and life will open up.
@@Iranianmushrik use a plant based milk
@@Iranianmushrik I think Turmeric milk is ok in small quantity. Also soak a dry fig in 1/4 cup water overnite. Morning boil it for 5 mins slow fire add 1/4 cup milk boil 5 mins Do Not Stir. Do this daily
@@Ra-rg1vk ok but i used to drink turmeric milk daily before going to bed, should I stop dis Or not??
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” - Thich Nhat Hanh
“Breath is not just the exchange of oxygen and carbon dioxide. When you are angry, peaceful, happy or sad, your breath goes through subtle changes.” -SADHGURU💜
hello
How much can you handle?
@@syafiqsalim3457 u r atam ram not body,u r attached to body,so just turn your focus into yourself and detached from body..body need breath not you to live
My grandma is a florist with plants all over her house, soon as I step in her yard the air changes and smells so pure 🌬️
My house has plants all over and my mom has asthma it’s not like air around plants are very helpful to everyone it may triggers allergies easily as well
0:16 Sadhguru isn't joking when he says 100% of people's Asthma is gone.. I am one of those.. Truly I felt blessed by Sadhguru's Grace, the day I realised I HAD Asthma in the past.. 🙏🏼🙏🏼🙏🏼😭😭
What a wonderful feeling.. It cannot be expressed by words only... 🙏🏼🙏🏼
How?
@Hardik Modi Just do Inner Engineering thorougly. And it would be even better if you could do even one 'Hatha Yoga' practice along with that. That would be super beneficial. 🙏🏻
@@SimplySameep tutorials of hatha yoga ???
I am also suffering from chronic breathing problems since 2014 and it's been a struggle to breathe deeply. I am not sure whether it's asthma or if I am developing Copd because breathing restriction has always been there. And inhalers does help sometimes but the symptoms gets worse every now and then.
Try this free pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
Source-Yogavana hills
"Your breath is the bridge in between your body and soul"
Take care of it ❣️💮..
My mom has Asthma and she is consuming Dairy products & Banana daily due to ignorance. I am so grateful to Sadhguru for this great awareness & wisdom. I will now ask her to do Yoga & consume Honey as well 🙏
But my doctor told me too drink Turmeric milk daily before sleep ?? Wat to do plz tell
According to your faith be it unto you
@@Iranianmushrik Experiment!! See how you feel for a month without it. If nothing changes you can continue. But it's definitely worth a shot.
@@Iranianmushrik Turmeric is ofcourse good. May be instead of milk you could try hot water like Turmeric Tea. There are videos where u can learn how to prepare Turmeric Tea.
@@Iranianmushrik try following SG advice for 45 days and find out for yourself. 45 days is one cycle usually with any practice SG prescribes. If Dairy is so dear to you, u can find a video by fittuber on how to consume milk, also have fresh coconut milk when ever u get the cravings. SG my guru.
"For breath is life, so if you breathe well you will live long on earth."
- Sanskrit Proverb
आपके बिचार हमें बहुत प्रभावित करते हैं..हर एक शब्द आपके अद्भुत है.....
I am also suffering from chronic breathing problems since 2014 and it's been a struggle to breathe deeply and also developed anxiety and sleeping problems because of it. I am not sure whether it's asthma or just Anxiety or if I am developing COPD because breathing restriction has always been there. And inhalers does help sometimes but the symptoms gets worse every now and then. I am only 31 years old and pray to God that my breathing problems get cured. 🙏
Try this pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayam.
I m 21 yr old i also suffering from asthama ...and without inhaler i feel un easy
...
Try this pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayam.
@@SB-bn2nc true... mucous is the main prblm of asthma
@@unknownperson-gr3pf some problems in the digestion may also lead to mucous formation.
May lord give strength and courage to everyone in this critical period .
Stay safe everyone !! ❤❤
Deepest condolence to the families who lost their close ones !! May lord show path to heaven to all the soul.
When Krishna came, we were not there. But we are alive during the time of Sadhguru! 🙏🏻 Just follow whatever he says 💯
No denying he's great, but every human word must be taken with a grain of salt
@Amal go away
You should not blindly follow anyone, you must critically engage with ideas and ask questions at all times.
@@historyandculture562 exactly bro as the buddha says "Believe nothing, no matter where you read it, or who said it, no matter if I myself have said it, unless it agrees with your own reason and your own common sense! "
R u comparing Krishn maharaj to sadhguru?
Love and appreciate the presence of SADHGURU and YOU reading this😊:)🧡
"True health fundamentally means to be in tune with nature, both inner and outer."
- Sadhguru
Sending relaxing vibes to everyone reading this. Stay close to nature. 🌏🌼🌺🍀💕💕💕
The life you live is more important than the words you speak
yes we are very lucky to born in an era of sadhguru..... he is such an inspiring personalty..... thank you so much sir ... Love Planet Ayurveda.
I am a student having asthma . Thanks for your best instructions on asthma .I wish you have to do a lot vedios on health issues
same too you
BAHOT HE BADHIYA DAWAI HAI, ASTHACON CAPSUL AUR KHONOL COUGH SYP, Mera Balgam Aur Khasi Thik Ho Gaya, AUR Balgam Me Khoon Aana Bhi Band Ho Gaya Such Me BAHOT HE ACCHI DAWA HAI.
Really Khafhi Effective Medicine 💊 Hai ASTHACON CAPSULE AUR KHONOL COUGH SYP, Mera Breathing Ka Aur Khasi Ki Taklif Thik Ho Gayi Such Me Bahot Acchi hai,
@Parag Kumar sahin me jad se khatam hogaya kya asthama
@@nikitathamake9167 suchme bathovna me be bahur thaklif hogaye
I am asthmatic now but since I've been initiated into shambhavi and have been practicing regularly I haven't had even one asthmatic attack in these 2 years 🙏
Try this free pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
Plz tell me
How to do sambhavi mudra??
Tell me
@@satyanarayankumar2407 hiii
@@allrounder8810 hii
This man is amazing, isn't it? Hmm? Yes or no? Hello?!?
100% true that Sadhguru told regarding dairy products as I saw this video randomly on my feed today, two months earlier I stopped consuming dairy(milk) which was my favourite part of meal which resulted in my curing asthama 100%
I figured out this by myself that by consuming milk I'm getting cold cough so I stopped consuming milk and it resulted in my curing asthama....after 2 months watching this video made me happy that I understand my body by myself.
Ho severe was your asthma ? Was It acute or you were taking ainhalers ?
@@anandkumar-tp4vh inhaler in severe case where I was barely able to breathe
should I cut down on paneer as well?
@@manishak424 no need...paneer will not harm u in any way u can have...only u need to cut down is milk, curd, lassi and liquid sub-products...from now onwards this weather will harm u badly if consumed those products..so let's give it a try and see results
@@sanketshinde948 thank you for replying! And yes, I've noticed only dahi and milk flare up my asthma and paneer doesn't. So, thought of asking :)
Thank you for this. I’m determined to end this asthma and allergy and nasal polyp nightmare for good
I'm with you !
Same!!!
Same
Did anything help?
Any updates?
Thank you I needed this because I have really bad asthma and it gets worse when it's the cold season, a common cold, and allergies. I had my asthma my entire life since I was little and I would have to take albuterol sulfate, my inhaler and other medicines that help avoiding mucus build up and herbal tea
Aap dr kirti vikram singh ka homeopathhic asthma formal use kar lijiye aapka ashtma tikh nhi hoga hamesha ke liye cure ho jayega
Sir mughe asthcon aur khonol syrup jarur try kro
I'm 5th generation Vaidya in my family. It is true what Sadhguru says. Treating asthma is one of my speciality.
What should we do?
Plz give me solution🙏🙏🙏😩
@@vanshjainxyz2519 im doing the buteyko breathing technique, it has helped so many people. And i only did it twice and its good
@@Sai-nl7uh what is it?? Plz tell me
How
Love the way he is explained everything 🥰
ಹೃದಯ ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು ಗುರುಗಳೇ 🙏
Try this pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayama.
Yogavana betta karyakrama nodu
I am 16. And I have asthma it's getting worse even inhaler doesn't help me.
The main problem of asthma is severe back pain and shoulder pain it's so bad and unbearable. I gotta try this to get rid of this problem
Same
@@priyaakther3083 90% of asthma sufferers are mouth breathers. Check your breathing, breath in through your nose always and into your belly. This will filter and warm the air before it enters the lungs. And stop lung irritation. This is how babies breath. It works like a miracle.
Do pranayam daily , anulom vilom one of the best for asthama .. min 30 mnts anulom vilom 2 times
I'm Asthma patient and whenever i goes to my village i'm starting wheezing extra.....cause of there's too much cold then urban city so I get back to the city ASAP so this logic which sadhguru is giving is true if there's summer but not in winter...
Which city you live
Lahore PAK
If you have asthma, check if you breath through your mouth?
If so start breathing through your nose.
Stop mouth breathing and taking oxygen into your upper lung area.
Breathing through your nose and into the belly is the natural way we are mean`t to breath. Babies breath that way. We take in 20% more oxygen that way and it calm`s the nervous system.
The air is filtered through our noses and warmed before it reaches the lungs which stops irritation in the lungs.
Nearly 90% of asthma sufferer`s are mouth breathers.
I have recently discovered this after suffering with asthma for 27 years, 3 days of breathing through my nose and my asthma symptoms are going away, it feel`s amazing!
It will take some time for the lungs to heal, but all wheezing has stopped.
In a sitting position you can breath in and out of your nose.
Doing more strenuous exercise you can breath in through your nose and out through your mouth.
Bro when i breath through the nose i dont feel like am breathing enough
I am in medicine since 30 years, never heard from anyone (any patient or doctor or read in any textbook of medicine) that dairy is the main culprit. Triggers are house dust mite, pollen, air pollutants, cold, hot weather, sometimes exercise.
I just put some milk in my coffee, which is a habit. But from now on, I'll try not to consume any dairy to see the effects. My asthma came back after 25 years, after my doctor thought it was a good thing to inject me with corticosteroids to release the pain in my back. I've used asthma medication for the simptoms, just a few months, but now I don't need it anymore. I do breathing sessions everyday for 5 months now. Which opened up my chest, so I can breath more deeply now, less shallow and feel like I have more energy.
Try this pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayam.
people who are asthmatic are not afraid of losing their breath...... they always do!
Shivamastu Sarvajagatah
May the entire universe attain bliss.
Parahitanirata Bhavantu Bhutaganah
May all living beings be oriented to the interest of others.
Dosha Prayantu Nasham
Let all faults be eliminated.
Sarvatra Sukhibhavatu Lokah
May people be happy everywhere.
Delhi is the only place where u can see the air 😂😂😂😂
Really amazing creating this video and very helpful videos about health care. Im very thanks to Sadhguru ji really amazing person in this earth.
Those who are capable should contribute in isha foundation 🙏❤️
In my life asthma is a regular problem. And my experience is that the use of soaps, detergent, cosmetics and toothpaste may be the reason why our body get allergic reactions to the alien substances. Sanitizers and plastic smokes are also the worst enemies of asthma.
Even bathing with tap water which is chlorinated even worsen the problem.
Using naturally filtered water for cleaning and drinking is the best to reduce this illness.
And also consult your pulmonologist in severe asthma........ although ICS+formetrol is used in asthma (Gold 19).........if not get good by ICS+Formetrol then use omalizumab and resilizumab
I have heard that putting few drops of lemon or ghee into nostrils brings mucus out.
Thank you guru ji for your advice regarding asthma 🙏.
Namaskaram All 🙏🏻
I am badly asthmatic that I can't sleep in the night its horrible to experience breathlessness and choking. I love to be with nature
Try this free pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.close the mouth during pranayam.
Namaskar satguru infinite thanks
👍🏼🌹
GOOD VIDEO, YOU CAN ALSO TAKE PLANET AYURVEDA'S HERBAL SITOPLADI CHURNA
Asthma is not of one type....some people will got benefits with it...but all not....most important tip which i gave is that forget u have asthma do not remember it.....more u try to remember & cure more u will infected....
Vaalgha valamudan
ನಮ್ಮ ಕರುನಾಡಿನವರು ನೋಡ್ತಿದ್ರೆ ಲೈಕ್ ಮಾಡಿ ✌️
Namaskara anna
❤
Divine solutions for Humans problems. O Lord Krishna.
Is ghee also - being dairy - to be cut out of one's diet?
It was a really nice and informative video. I am Dr Kanchan from BIBO. I would like to add a few more points that may help to reduce asthma symptoms-
Inhaling peppermint oil may help to reduce the feeling of shortness of breath. It also helps to reduce inflammation (swelling) in the airways.
It is also good to keep a note of what is triggering asthma in a person, as not everyone has the same triggering factor. For people who have allergic asthma, it is good to get an allergy test done.
@Niraj Singh kitne pese liye they ye likhne ke liye
Thank you for sharing sadhguru's wisdom you are truly awesome and wonderful as always ^^
I had an asthma attack today morning went to the doctor did xray , PFT and gave medicines worth 2400 including an inhaler ofcourse. Nor did he once mentioned to avoid /add anything in the diet. 20 years earlier doctors would have an extended chat with the patient not now.
Is honey fruitful for diabetic patients?
Thanks for the info God bless you fantastic idea Im from south Africa bye
Im taking Derphyllin r 300 twice daily, does this mean i have high asthma?
clove 2 3 with rock salt daily my experience in a month any cough never came in life
i did for teeth pain but benefitted in both
Can u explain pls. Shud I use clove oil and goggle? I am asthmatic.
Try this free pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
@@santosh51015 Try this free pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
Guruji, I have reduced diastolic compliance. Other heart conditions are good...what can I do..
Nice information. Thank you. Please provide tips for handling asthma in 4 to 5 year old kids.
I pray he sees this. I don't know if 4 or 5 year old kids will do yoga
Mai 21 sal se hi smoking Krna chalu kiya continue 7- 8 sal se kiya bad me muze Asthma ka problem shuru huaa to maine chod diya smoking Krna muze Asthma ka Etna jyada problem huaa ki sab medicine try ki gharelu upay kiye koi Aram nhi mila bad me Asthacon capsule and khonol cough syrup ke bare me suna use try krke dekha 15 din me kafi achha result Mila, karib 4 mahine continue Kiya ab mera asthama thik ho gaya,ab mai subah running bhi karta hu,aayurvedik hai koi side effects nahi huaa+++
Zero citrus fruits and veggies also cut down melon and gourd family veggies and fruits ..zero sugar zero dairy ...add more tiurmeric 1 gram per day and pepper (very little 1 pinch ) ..keep cotton in the ears or cover the ears ..wear socks in day time ..these prevent catching cold damp warm cloth on chest ..check.room.for mold and moisture. If so add sambarani in the house ..check vit.D levels else make sure to sit in sun...Mullein tea 10 ml a day very effective. .give ajwain +old jaggery laddu 2 times a day (pea nut size ) .if still persistent check with a best homeopathy Dr..
Tq sadhguru...
Try this pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat loud.This melts the mucus away and will work magic.also close mouth during pranayam
Thank you for listing them again at the end of the video 🙂
Try this free pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai..
@Avinash Mehra best hai Asthacon capsule And Khonol syrup
SAHI ME BAHOT HE ACCHI DAWA HAI, ASTHACON CAPSUL AUR KHONOL COUGH SYP, Mera Balgam Aur Khasi Ka Problem Bilkul Thik Ho Gaya
Hlo plz help. Ye capsule din me kitni baar aur kb kb lena ha aur ye syrup bhi kb aur kitni baar lena ha ?
@Suman Tripathi Hlo plz help. Ye capsule din me kitni baar aur kb kb lena ha aur ye syrup bhi kb aur kitni baar lena ha ?
@Avinash Mehra Hlo plz help. Ye capsule din me kitni baar aur kb kb lena ha aur ye syrup bhi kb aur kitni baar lena ha ?
Thanks much for inspirational sharing! 🙏🙏🙏
Shree satguru maharaj pranam...iam from uttrakand (dharchula)
Yogurt a problem even though its fermented?
I am asthma patient ..and I I'll say..who are suffering from this..they dies every day..every second... I can't enjoy running..intense workout..etc..i was fond of workout ..but now jst bcos of asthma I am not able to do that..I remain silence..sad...everytime...be thankful to God if u r not suffering from Asthma
Sadhguru ..the World needs you ❤🌷🙏💫🌸
Try this pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.also close mouth during pranayam.
Is there any possible way to become stronger like non asthamatic person
How much honey do you need to consume each day?
I am in delhi from 6 years ..in first year only i was diagnosed with Asthma..i was having no problem earlier..i m also planning to move smaller cities but smaller cities dont have IT jobs which is only thing I know
Move to Bengaluru
Try this free pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.
Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai;;!
@@devendrapratapsingh4405 i was reading bengluru is asthma capital of india ..is it true? i read on quora
@@imranpathan6149 kya ye sach hai bhai
I live in Australia 🇦🇺 beautiful 😍 weather 🙏🏻💜 love 💗 you sudhguru 😍🌹
I know of this powerful man who can help you out if you need help
W.h.a.t.s.a.p.p h.i.m..
+ 2 3 4 9 0 2 2 6 7 9 2 7 8 💯
I love you Sadhguru, I can trust in you. I'm an asthmatic for 17 years, I'm willing to commence my healing excercises now.
Thank you so much 🙏
@@anton2526 hai tell me how to?
Can we eat cooked banana mixed with some ingredients
Thank you guruji for important information
Many thanks for ur valuable advice sadhguru ji🙏💛🌹
Wow..best speech 🙏
Thanks Sadhguru for the useful advice!
Breath is life🍃
Try this pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.also close mouth during pranayam.
Some people take ice creams and cool drinks in all seasons even when the rain comes i that cool weather they will eat why they won't get astham why other's get asthama please tell me
When I was young I had horrible asthma and my dumbass wanted to join track..so I did, it was horrible but now I can breathe regularly after putting my lungs through that kinda exercise.
Spice food can trigger it also
Thanks for sharing this valuable information I'll work on it.
Please share related to Migraine and Headache
Is it the potassium in the banana?
My mother, who has been in the medical field for over 30 years has told me time and time again that dairy and other foods that are considered mucus forming have no effect on the general health of a person.
I'm not one to oppose her but where can I find peer reviewed studies that prove this to be true?
Thank you so much Sadguru for this information 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thank you Sir for sharing this information, I am also using Praanrakshak churan of Planet Ayurveda, it really helps
Bro I've been having asthma every night & I barley sleep tbh it makes me so mad having to wake up to do breathing exercise I just need one night with good sleep I'm over this I'm going to try these things out
i am suffering from asthma and people should know that this asthma is creating Barrier between my dream . I want to be an airforce pilot but it needs a high medical health which had disturbed by asthma . I really don't know what to do now how to handle all this I was in certain depression because of this disease that it doesn't made me to achieve what i want and to fly in the heaven of dreams 😟😞 why this happened to me
Sir aap asthcon aur khonol syrup se mai abhi bilkul thik hu
Sadhguru we LOVE YOU ❤💖❤
Namaskaram....sadhgurujii.....☺☺☺☺☺🙏🙏🙏🙏🙏
Try this pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.also close mouth during pranayam
Great, thanks ❣️🙏🙏🙏
A video on natural Ways to reduce diabetes🙏
You can take fruits,it increases the sugar level but doesn't clots the blood,so it's a superstition that diabetes patients must not take fruits.excluding sugarcame
Thank you ❤
Ghee kha sakty hain???
Namaskaram sadhguru 🙏🙏thank you. 🙏🙏Bless Us 🙏🙏🙏
Try this pranayam for asthma,cold,etc.
Hold first nostril and inhale from the other,and then hold the second nostril and exhale from the first making a sound(which is little similar to that of a tiger roar,like mrrrr) from your throat.This melts the mucus away and will work magic.also close mouth during pranayam.
Is milk really increases asthma
Aap dr kirti vikram singh ka ashthma combination use kijiye aapka ashtma tikh nhi hoga hamesha ke liye cure ho jayega
Please also tell solution for psoriasis 🙏🙏🙏
Same in lahore oct to dec ...😏😏😏